| 2013 SEN Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:57 | | | | 25 | | | | Cottisford | Cottisford 5K | 14 May 13 |
| 5K | 20:08 | | | | 63 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 29 Mar 13 |
| parkrun | 19:18 | | | | 5 | | | | Abingdon | Abingdon parkrun 5K Event 94 | 20 Apr 13 |
| parkrun | 21:22 | | | | 31 | | | | Abingdon | Abingdon parkrun 5K Event 92 | 6 Apr 13 |
| parkrun | 21:40 | | | | 31 | | | | Abingdon | Abingdon parkrun 5K Event 95 | 27 Apr 13 |
| parkrun | 22:21 | | | | 27 | | | | Abingdon | Abingdon parkrun 5K Event 93 | 13 Apr 13 |
| parkrun | 22:43 | | | | 22 | | | | Oxford | Oxford parkrun 5K Event 63 | 12 Jan 13 |
| 10K | 39:37 | c | | | 286 | | | | Bristol | Bristol 10K | 5 May 13 |
| 10K | 42:57 | | | 42:50 | 245 | | | | Oxford | Oxford Town & Gown 10K | 12 May 13 |
| 10K | 50:18 | | | | 72 | | | | Brill | Brill Hilly 10K | 14 Apr 13 |
| 2012 SEN Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 19:05.0 | | | | 5 | | | | Radley | Radley College 5000m | 18 Sep 12 |
| parkrun | 19:26 | | | | 5 | | | | Abingdon | Abingdon parkrun 5K Event 61 | 7 Jul 12 |
| parkrun | 19:30 | | | | 6 | | | | Abingdon | Abingdon parkrun 5K Event 48 | 7 Apr 12 |
| parkrun | 19:33 | | | | 2 | | | | Abingdon | Abingdon parkrun 5K Event 50 | 21 Apr 12 |
| parkrun | 19:51 | | | | 4 | | | | Oxford | Oxford parkrun 5K Event 32 | 9 Jun 12 |
| parkrun | 21:35 | | | | 15 | | | | Abingdon | Abingdon parkrun 5K Event 73 | 29 Sep 12 |
| parkrun | 21:54 | | | | 13 | | | | Abingdon | Abingdon parkrun 5K Event 65 | 4 Aug 12 |
| 3.9M | 24:46 | | | | 40 | | | | Combe | Kidlington AC Mota-vation 4 Series | 25 Jul 12 |
| 4.03M | 24:56 | | | | 50 | | | | Oxford | Kidlington AC Mota-vation 4 Series | 30 Aug 12 |
| 4.1M | 26:55 | | | | 54 | | | | Charlton-on-Otmoor | Kidlington AC Mota-vation 4 Series | 26 Aug 12 |
| 4.23M | 27:02 | | | | 59 | | | | Chipping Norton | Kidlington AC Mota-vation 4 Series | 2 Aug 12 |
| 4.25MNAD | 27:55 | | | | 96 | | | | Bletchingdon | Kidlington AC Mota-vation 4 Series | 31 May 12 |
| 5M | 32:12 | | | | 43 | | | | East Hanney | Hanney 5 | 7 Oct 12 |
| 5M | 32:26 | | | | 14 | | | | Peasemore | Peasemore Festival 5 | 9 Sep 12 |
| 6M | 39:29 | | | | 17 | | | | Hornton | Hornton 6 | 14 Jul 12 |
| 10K | 40:26 | | | | 46 | | | | Aylesbury | Bearbrook 10K (Inc Buckinghamshire Champs) | 12 Aug 12 |
| 10K | 40:32 | | | 40:27 | 86 | | | | Eynsham | Maylarch Eynsham 10K | 25 Nov 12 |
| 10K | 48:44 | | | 48:26 | 221 | | | | Chesterton | Andy Reading 10K | 9 Dec 12 |
| SHORT10K | 45:55 | | | 45:52 | 185 | | | | Thame | Thame CPM 10K | 24 Jun 12 |
| HMNAD | 88:14 | | | 88:10 | 132 | | | | Oxford | Oxford Half Marathon | 14 Oct 12 |
| ZXC | 38:02 | | | | 54 | | | | Maidenhead | Berks, Bucks & Oxon Championships | 17 Nov 12 |
| ZXC | 39:17 | | | | 111 | | | | Ascott-under-Wychwood | Oxford Mail League | 4 Nov 12 |
| ZXC | 39:53 | | | | 181 | | | | Oxford | Apex Sports Chiltern League | 20 Oct 12 |
| 2011 SEN Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:36 | | | | 64 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 28 Oct 11 |
| 3.9M | 26:43 | | | | 130 | | | | Combe | Kidlington AC Mota-vation 4 Series | 7 Jul 11 |
| 4.03M | 26:35 | | | | 101 | | | | Oxford | Kidlington AC Mota-vation 4 Series | 1 Sep 11 |
| 4.25M | 29:24 | | | | 102 | | | | Bletchingdon | Kidlington AC Mota-vation 4 Series | 4 Aug 11 |
| 10K | 40:11 | | | 40:06 | 92 | | | | Chesterton | Andy Reading 10K | 11 Dec 11 |
| 10K | 40:33 | | | 40:29 | 90 | | | | Eynsham | Maylarch Eynsham 10K | 27 Nov 11 |
| 10K | 45:49 | | | 45:16 | 135 | | | | Thame | Thame CPM 10K | 26 Jun 11 |
| ZXC | 36:55 | | | | 135 | | | | Culham | Oxford Mail League | 4 Dec 11 |
| ZXC | 38:12 | | | | 152 | | | | Ascott-Under-Wychwood | Oxford Mail League | 6 Nov 11 |