Club: Newcastle & District Gender: Male Date of Birth: 05/11/1962 Age Group: V50 County: Unknown County Region: Northern Ireland Nation: Northern Ireland

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2001 1991 1990 1989 1987 1500 3:46.71 3:49.3 3:53.8 3:46.71 Mile 4:04.7 4:04.7 3000 8:00.93 8:10.9 8:00.93 8:09.24 5000 13:44.44 13:44.44 5K 15:06 15:57 15:06 10K 34:43 34:43 34:55 10M 56:23 56:23 Mar 2:56:20 2:56:20

Performances	Submit
1987 1989 1990 1991 2001 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

Awaiting Approval
Event	Perf				Pos				Venue	Meeting	Date
Mile	4:02.4				4				Bristol	Bmc Mile Bristol	16 Sep 87
3000	7:55.3				1				Coventry	Coventry Games	9 Aug 87
10K	28:41				3				Bangor, Northern Ireland	Kodak 10k Classic	19 Sep 87
10M	47:49				14				Amsterdam, Holland	Dam To Dam 10mile	8 Oct 89
2013 V50 Newcastle & District
Event	Perf				Pos				Venue	Meeting	Date
ZFL	23:03				3			1	Annalong	Binnian to the Top (2M/2000ft)	2 May 13
ZFL	39:06				4			1	Slieve Gullion	Slieve Gullion (4.3M/1509ft)	9 Mar 13
ZFL	1:59:15				35			4	Silent Valley Mountain Park	Silent Valley (9.5M/4888ft)	13 Apr 13
2012 V45 Newcastle & District
Event	Perf				Pos				Venue	Meeting	Date
10MMT	64:49				13=				Castlewellan	Castlewellan Christmas Cracker	29 Dec 12
ZRDL	11:00				8	L2			Belfast	Northern Ireland Relay Championships	6 Oct 12
ZXC	27:25				2			2	Belfast	British & Irish Masters' International	10 Nov 12
ZXC	30:18				12			1	Rostrevor	Bobby Rea Cross Country Championships	27 Oct 12
2011 V45 Newcastle & District
Event	Perf				Pos				Venue	Meeting	Date
5.5MMT	36:36				2			1	Waterfoot	Race Over The Glens 5.5	1 Jan 11
10K	34:44			34:43	9			2	Downpatrick	Jimmy's 10K	13 Mar 11
8.4MMT	49:46			49:46	2			1	Dundrum	Gr8 Dundrum Run 8.4	22 Oct 11
2010 V45 Newcastle & District
Event	Perf				Pos				Venue	Meeting	Date
10K	34:55				12			1	Downpatrick	Jimmy's 10K	14 Mar 10
2009 V45 Newcastle & District
Event	Perf				Pos				Venue	Meeting	Date
10M	56:23				2			1	Portaferry	Portaferry Gala 10	21 Jul 09
Mar	2:56:20				276				Amsterdam, NED	Amsterdam 7.5K/Half Marathon/Marathon	18 Oct 09
ZFL	23:17				4			1	Annalong	Binnien to the Top Fell Race (1.7M/1740ft)	30 Apr 09
ZFL	29:56				3			1	Tollymore Forest	Monument Fell Race	18 Jun 09
ZFL	30:04				3			1	Co Down	Meelbeg Meelmore	11 Jun 09
ZFL	30:08				5			1	In The Mournes	Hen And Cock, Hill And Dales Series	14 May 09
ZFL	32:29				4			1	Mourne Mountains	Moughanmore Fell Race	7 May 09
ZFL	32:54				5			1	Tollymore Forest	Donard Forest Race	21 May 09
ZFL	33:21				4			1	Leitrim Lodge	Rocky Fell Race	4 Jun 09
ZFL	56:34				3			1	Lough Foiyle	Binevanagh 7.1M/1700ft	21 Feb 09
ZFL	57:47				4			1	Portaferry	Slieve Donald (5.5M/850ft)	26 Jun 09
ZFL	95:46				3			1	Newry	Flagstaff To Carlingford 11M/3100ft	7 Jun 09
ZFL	2:20:06				1			1	Dunney Water	Annalong Horseshoe (13M/5200ft)	16 May 09
ZFL	NT				3			1	Camlough	Slieve Gullion 3.5M/1000ft	7 Mar 09
2008 V45 Newcastle & District
Event	Perf				Pos				Venue	Meeting	Date
ZFL	23:51				4			1	Annalong	Binnien to the Top	1 May 08
ZFL	29:31				1			1	Deer's Meadow	Moughanmore Race	8 May 08
ZFL	30:19				5			1	Mourne Mountains	Hill and Dale Series Hen & Cock	15 May 08
ZFL	30:59				2			1	Co. Down	Meeleg Meelmore Fell Race	12 Jun 08
ZFL	32:21				1			1	Killeavy	Slieve Gullion	8 Mar 08
ZFL	32:51				1			1	Co. Down	Donard Forest Fell Race	20 Jun 08
ZFL	35:08				3			1	Tollymore Forest	Hill & Dale Series	17 Apr 08
ZFL	44:50				2			1	Northern Ireland	Slieve Bearnagh (4M/2690ft)	16 Aug 08
ZFL	55:00				1			1	Co. Down	Uphill Donard - NMRA World Section	19 Jul 08
ZFL	59:47				5			1	Slieve Donard	Slieve Donard Fell Race	4 Jul 08
ZFL	65:09				2			1	Donard & Commenadh	Donard & Commenadh Fell Race	24 May 08
ZFL	98:57				2			1	Newry	Flagstaff to Carlingford Fell Race	8 Jun 08
ZFL	2:28:10				24			9	Meelmore Lodge	Mourne Peaks Race (British and NIMRA championship event)	5 Apr 08
2007 V40 Newcastle & District
Event	Perf				Pos				Venue	Meeting	Date
5K	15:57				46				Armagh	Armagh International	1 Feb 07
ZXC	33:35				8				Dromore, IRL	Dromore AC Races	1 Dec 07
2001 V35 Newcastle & District
Event	Perf				Pos				Venue	Meeting	Date
5K	15:06				2				Armagh	Armagh Road Races	1 Mar 01
1991 SEN Newcastle & District
Event	Perf				Pos				Venue	Meeting	Date
1500	3:49.3				2				Bristol	-	19 Jun 91
3000	8:10.9				3				Loughborough	-	12 May 91
1990 SEN Newcastle & District
Event	Perf				Pos				Venue	Meeting	Date
1500	3:53.8				2				Bristol	-	12 May 90
Mile	4:04.7				2				Braunton	-	13 May 90
3000	8:00.93				5				Belfast	-	16 Jul 90
1989 SEN Newcastle & District
Event	Perf				Pos				Venue	Meeting	Date
1500	3:46.71				1				Crystal Palace	-	2 Aug 89
3000	8:09.24				10				Dublin, IRL	-	17 Jul 89
1987 SEN Newcastle & District
Event	Perf				Pos				Venue	Meeting	Date
5000	13:44.44				7				Crystal Palace	McVit	13 Sep 87

Total Performances: 53 (4 awaiting approval)

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