Andrew Simmonds

notify us of amends 
 
Club:Ryston
Gender:Male
Date of Birth:14/07/1981
Age Group:SEN
County:Norfolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006200520022001
20031.531.5
40058.358.3
8002:01.22:25.82:11.52:01.22:02.12:02.72:06.6
500020:09.520:09.5
110H17.921.318.720.218.619.817.9
400H59.362.262.662.261.660.060.859.459.359.3
2000SC6:50.57:14.37:29.56:50.5
3000SC10:21.411:30.911:47.410:21.411:31.010:46.511:18.610:50.810:35.810:57.811:23.9
3000SC10:21.411:30.911:47.410:21.411:31.010:46.511:18.610:50.810:35.810:57.811:23.9
EventPB201420132012201120102009200820072006200520022001
HJ1.301.30
TJ9.869.869.74
SP7.26K9.008.897.749.008.71
DT2K31.7828.7529.9628.2229.3831.1028.5628.2929.1131.78
HT7.26K40.3336.8938.5535.6138.0237.8437.6137.3737.4036.2340.33
JT80050.9645.2750.96
parkrun17:1518:1117:3917:1517:18
10K38:2038:20
10M63:1063:1063:5071:39
EventPB201420132012201120102009200820072006200520022001
HM89:3389:33

Performances Submit
2001 2002 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 SEN Ryston
EventPerfPosVenueMeetingDate
40058.34ALutonSweatshop Southern Athletics League Division 2 North12 Jul 14
40059.54BWormwood ScrubsSweatshop Southern Athletics League Division 2 North21 Jun 14
110H21.31BPeterboroughSweatshop Southern Athletics League Division 2 North2 Aug 14
400H62.21BPeterboroughSweatshop Southern Athletics League Division 2 North2 Aug 14
400H64.41AMilton KeynesSweatshop Southern Athletics League Division 2 North17 May 14
400H65.52AWormwood ScrubsSweatshop Southern Athletics League Division 2 North21 Jun 14
400H67.23ALutonSweatshop Southern Athletics League Division 2 North12 Jul 14
400H72.34AIpswichSweatshop Southern Athletics League Division 2 North19 Apr 14
2000SC7:14.32AWormwood ScrubsSweatshop Southern Athletics League Division 2 North21 Jun 14
2000SC7:45.51BIpswichSweatshop Southern Athletics League Division 2 North19 Apr 14
2000SC7:51.73BPeterboroughSweatshop Southern Athletics League Division 2 North2 Aug 14
3000SC11:30.93ALutonSweatshop Southern Athletics League Division 2 North12 Jul 14
3000SC12:27.13nsMilton KeynesSweatshop Southern Athletics League Division 2 North17 May 14
TJ9.863BMilton KeynesSweatshop Southern Athletics League Division 2 North17 May 14
TJ9.762BPeterboroughSweatshop Southern Athletics League Division 2 North2 Aug 14
SP7.26K8.891BPeterboroughSweatshop Southern Athletics League Division 2 North2 Aug 14
SP7.26K8.871nsIpswichSweatshop Southern Athletics League Division 2 North19 Apr 14
SP7.26K8.822BMilton KeynesSweatshop Southern Athletics League Division 2 North17 May 14
SP7.26K8.603BWormwood ScrubsSweatshop Southern Athletics League Division 2 North21 Jun 14
DT2K28.753AMilton KeynesSweatshop Southern Athletics League Division 2 North17 May 14
DT2K28.062BLutonSweatshop Southern Athletics League Division 2 North12 Jul 14
DT2K26.633BIpswichSweatshop Southern Athletics League Division 2 North19 Apr 14
DT2K26.133BWormwood ScrubsSweatshop Southern Athletics League Division 2 North21 Jun 14
DT2K25.442BPeterboroughSweatshop Southern Athletics League Division 2 North2 Aug 14
HT7.26K36.892APeterboroughSweatshop Southern Athletics League Division 2 North2 Aug 14
HT7.26K35.913AIpswichSweatshop Southern Athletics League Division 2 North19 Apr 14
HT7.26K34.362AMilton KeynesSweatshop Southern Athletics League Division 2 North17 May 14
HT7.26K31.452BLutonSweatshop Southern Athletics League Division 2 North12 Jul 14
HT7.26K31.292BWormwood ScrubsSweatshop Southern Athletics League Division 2 North21 Jun 14
parkrun18:119CambridgeCambridge parkrun # 23323 Aug 14
parkrun18:4511CambridgeCambridge parkrun 5K Event 20211 Jan 14
parkrun18:49121CambridgeCambridge parkrun # 2091 Mar 14
parkrun19:223EastbourneEastbourne parkrun 5K Event 1054 Jan 14
parkrun21:2740CambridgeCambridge parkrun # 22124 May 14
ZXC18:0710Shouldham WarrenRyston Runners Open League19 Jan 14
ZXC24:4114Shouldham WarrenRyston Runners Open League23 Mar 14
ZXC34:2316Shouldham WarrenRyston Runners Open League16 Feb 14
2013 SEN Ryston
EventPerfPosVenueMeetingDate
110H18.71BBedfordSweatshop Southern Athletics League Division 2 N18 May 13
110H20.31BBasildonSweatshop Southern Athletics League Division 2 N20 Apr 13
400H62.61AIpswichSweatshop Southern Athletics League Division 2 N15 Jun 13
400H63.72ABedfordSweatshop Southern Athletics League Division 2 N18 May 13
400H65.41BBasildonSweatshop Southern Athletics League Division 2 N20 Apr 13
400H72.32ACambridgeSweatshop Southern Athletics League Division 2 N10 Aug 13
2000SC7:29.51BBasildonSweatshop Southern Athletics League Division 2 N20 Apr 13
3000SC11:47.41BBedfordSweatshop Southern Athletics League Division 2 N18 May 13
DT2K29.963BCambridgeSweatshop Southern Athletics League Division 2 N10 Aug 13
DT2K28.742BSt. AlbansSweatshop Southern Athletics League Division 2 N20 Jul 13
DT2K27.982ABasildonSweatshop Southern Athletics League Division 2 N20 Apr 13
DT2K26.872BBedfordSweatshop Southern Athletics League Division 2 N18 May 13
DT2K25.911BIpswichSweatshop Southern Athletics League Division 2 N15 Jun 13
HT7.26K38.552ASt. AlbansSweatshop Southern Athletics League Division 2 N20 Jul 13
HT7.26K37.812ACambridgeSweatshop Southern Athletics League Division 2 N10 Aug 13
HT7.26K37.511AIpswichSweatshop Southern Athletics League Division 2 N15 Jun 13
HT7.26K35.253ABedfordSweatshop Southern Athletics League Division 2 N18 May 13
HT7.26K33.611ABasildonSweatshop Southern Athletics League Division 2 N20 Apr 13
parkrun17:399CambridgeCambridge parkrun 5K Event 1572 Mar 13
parkrun17:424CambridgeCambridge parkrun 5K Event 1549 Feb 13
parkrun17:524CambridgeCambridge parkrun 5K Event 15212 Jan 13
parkrun18:048CambridgeCambridge parkrun 5K Event 1515 Jan 13
parkrun18:284CambridgeCambridge parkrun 5K Event 1532 Feb 13
parkrun18:544CambridgeCambridge parkrun 5K Event 15916 Mar 13
parkrun19:1018CambridgeCambridge parkrun 5K Event 20028 Dec 13
parkrun19:1616CambridgeCambridge parkrun 5K Event 19921 Dec 13
parkrun19:2824CambridgeCambridge parkrun 5K Event 19630 Nov 13
parkrun19:5826CambridgeCambridge parkrun 5K Event 19523 Nov 13
parkrun20:2951CambridgeCambridge parkrun 5K Event 16711 May 13
10M63:1463:1088MaidenheadMaidenhead Easter 1029 Mar 13
ZXC17:582Shouldham WarrenRyston Runners Open League20 Jan 13
ZXC26:0631Shouldham WarrenRyston Runners Open League15 Dec 13
ZXC31:073Shouldham WarrenRyston Runners Open League17 Feb 13
2012 SEN Ryston
EventPerfPosVenueMeetingDate
400H62.22ASt. IvesSouthern Athletics League Division 2 NE9 Jun 12
400H62.72AColchesterSouthern Athletics League Division 2 NE19 May 12
400H66.31ACambridgeSouthern Athletics League Division 2 NE21 Apr 12
400H68.03AColchesterSouthern Athletics League Division 2 NE1 Sep 12
2000SC6:50.52ACambridgeSouthern Athletics League Division 2 NE21 Apr 12
2000SC6:59.51BColchesterSouthern Athletics League Division 2 NE1 Sep 12
2000SC7:05.91BSt. IvesSouthern Athletics League Division 2 NE9 Jun 12
3000SC10:21.41AColchesterSouthern Athletics League Division 2 NE19 May 12
SP7.26K7.742BColchesterSouthern Athletics League Division 2 NE1 Sep 12
DT2K28.222BColchesterSouthern Athletics League Division 2 NE1 Sep 12
DT2K27.832BColchesterSouthern Athletics League Division 2 NE19 May 12
DT2K26.042BSt. IvesSouthern Athletics League Division 2 NE9 Jun 12
DT2K22.602BCambridgeSouthern Athletics League Division 2 NE21 Apr 12
HT7.26K35.613AColchesterSouthern Athletics League Division 2 NE19 May 12
HT7.26K34.422AColchesterSouthern Athletics League Division 2 NE1 Sep 12
HT7.26K32.982ASt. IvesSouthern Athletics League Division 2 NE9 Jun 12
HT7.26K31.944ACambridgeSouthern Athletics League Division 2 NE21 Apr 12
JT80045.272ASt. IvesSouthern Athletics League Division 2 NE9 Jun 12
parkrun17:153CambridgeCambridge parkrun 5K Event 11314 Apr 12
parkrun17:306CambridgeCambridge parkrun 5K Event 14127 Oct 12
parkrun17:346CambridgeCambridge parkrun 5K Event 11131 Mar 12
parkrun17:465CambridgeCambridge parkrun 5K Event 10810 Mar 12
parkrun17:463CambridgeCambridge parkrun 5K Event 1478 Dec 12
parkrun17:523King's LynnKing's Lynn parkrun 5K Event 6722 Dec 12
parkrun18:154CambridgeCambridge parkrun 5K Event 1386 Oct 12
parkrun18:406CambridgeCambridge parkrun 5K Event 1461 Dec 12
parkrun18:483Hilly FieldsHilly Fields parkrun 5K Event 1515 Dec 12
parkrun20:132Plymbridge WoodsPlymvalley parkrun 5K Event 1429 Dec 12
10K38:2438:2040Hatfield Broad OakHatfield Broad Oak 10K4 Jun 12
10KMT37:067LittleportLittleport 10K22 Jul 12
10M63:5023Bury St. EdmundsTarpley 1026 Feb 12
HM89:3342OxboroughWissey Half Marathon2 Sep 12
ZXC16:407Shouldham WarrenRyston Runners Open League15 Jan 12
ZXC17:075Shouldham WarrenRyston Runners Open League14 Oct 12
ZXC22:314Shouldham WarrenRyston Runners Open League18 Mar 12
ZXC23:005Shouldham WarrenRyston Runners Open League16 Dec 12
ZXC31:173Shouldham WarrenRyston Runners Open League12 Feb 12
ZXC31:426Shouldham WarrenRyston Runners Open League18 Nov 12
ZXCNT6ThetfordNorfolk County Championships8 Jan 12
2011 SEN Ryston
EventPerfPosVenueMeetingDate
20031.55BYeovilSouthern Men's League Division 14 Jun 11
8002:25.85AGraysSouthern Men's League Division 130 Jul 11
500020:09.55BGraysSouthern Men's League Division 130 Jul 11
110H20.21BIpswichSouthern Men's League Division 121 May 11
110H20.64AWimbledonSouthern Men's League Division 17 May 11
110H21.92BYeovilSouthern Men's League Division 14 Jun 11
400H61.62AYeovilSouthern Men's League Division 14 Jun 11
400H64.04AIpswichSouthern Men's League Division 121 May 11
400H66.03AWimbledonSouthern Men's League Division 17 May 11
400H82.34AGraysSouthern Men's League Division 130 Jul 11
3000SC11:31.03BYeovilSouthern Men's League Division 14 Jun 11
3000SC11:40.12BWimbledonSouthern Men's League Division 17 May 11
3000SC11:44.61BIpswichSouthern Men's League Division 121 May 11
HJ1.305BYeovilSouthern Men's League Division 14 Jun 11
HJ1.204=BWimbledonSouthern Men's League Division 17 May 11
DT2K29.383BWokingSouthern Men's League Division 1 Match 113 Aug 11
DT2K29.063BGraysSouthern Men's League Division 130 Jul 11
DT2K28.563BIpswichSouthern Men's League Division 121 May 11
DT2K28.107ABury St EdmundsEast Anglian League Final18 Sep 11
DT2K28.044BYeovilSouthern Men's League Division 14 Jun 11
DT2K27.473BWimbledonSouthern Men's League Division 17 May 11
HT7.26K38.023AGraysSouthern Men's League Division 130 Jul 11
HT7.26K35.643AWimbledonSouthern Men's League Division 17 May 11
HT7.26K34.754AWokingSouthern Men's League Division 1 Match 113 Aug 11
HT7.26K34.464AParliament HillSouthern Men's League Division 19 Jul 11
HT7.26K34.026ACambridgeHibberd, Bemax & Peterhouse Trophies4 Sep 11
HT7.26K26.584BIpswichSouthern Men's League Division 121 May 11
parkrun17:186CambridgeCambridge parkrun 5K Event 9824 Dec 11
parkrun17:194CambridgeCambridge parkrun 5K Event 9319 Nov 11
parkrun17:263CambridgeCambridge parkrun 5K Event 9029 Oct 11
10.4MMTL63:219L4PeterboroughHereward Relay27 Nov 11
ZXC17:3412Shouldham WarrenRyston Runners Open League9 Oct 11
ZXC22:327Shouldham WarrenRyston Runners Open League18 Dec 11
ZXC31:239Shouldham WarrenRyston Runners Open League13 Nov 11
2010 SEN Ryston
EventPerfPosVenueMeetingDate
8002:11.54BWareSouthern Men's League Division 226 Jun 10
8002:12.64ABury St. EdmundsEast Anglian League Final19 Sep 10
8002:15.24AHemel HempsteadSouthern Men's League Division 2 Match 11 May 10
110H18.62ACambridgeSouthern Men's League Division 210 Jul 10
110H20.32BBury St. EdmundsEast Anglian League Final19 Sep 10
110H21.05AHemel HempsteadSouthern Men's League Division 2 Match 11 May 10
110H21.41BHastingsSouthern Men's League Division 231 Jul 10
110H22.54AChelmsfordSouthern Men's League Division 25 Jun 10
400H60.02AWokingSouthern Men's League Division 215 May 10
400H60.72ACambridgeSouthern Men's League Division 210 Jul 10
400H61.33AHemel HempsteadSouthern Men's League Division 2 Match 11 May 10
400H61.54AChelmsfordSouthern Men's League Division 25 Jun 10
400H61.63AHastingsSouthern Men's League Division 231 Jul 10
400H67.72AWareSouthern Men's League Division 226 Jun 10
3000SC10:46.51AChelmsfordSouthern Men's League Division 25 Jun 10
3000SC11:06.92BHemel HempsteadSouthern Men's League Division 2 Match 11 May 10
3000Sc11:47.93BCambridgeSouthern Men's League Division 210 Jul 10
3000SC12:41.12BWareSouthern Men's League Division 226 Jun 10
TJ9.745BChelmsfordSouthern Men's League Division 25 Jun 10
SP7.26K9.001BHastingsSouthern Men's League Division 231 Jul 10
SP7.26K8.963BChelmsfordSouthern Men's League Division 25 Jun 10
SP7.26K8.663BWareSouthern Men's League Division 226 Jun 10
DT2K31.101BWokingSouthern Men's League Division 215 May 10
DT2K30.671BChelmsfordSouthern Men's League Division 25 Jun 10
DT2K30.061BHastingsSouthern Men's League Division 231 Jul 10
DT2K29.202BWareSouthern Men's League Division 226 Jun 10
DT2K26.262BHemel HempsteadSouthern Men's League Division 2 Match 11 May 10
DT2K25.685BBury St. EdmundsEast Anglian League Final19 Sep 10
DT2K25.432BCambridgeSouthern Men's League Division 210 Jul 10
HT7.26K37.842ACambridgeSouthern Men's League Division 210 Jul 10
HT7.26K36.752AChelmsfordSouthern Men's League Division 25 Jun 10
HT7.26K36.125Bury St. EdmundsEast Anglian League Final19 Sep 10
HT7.26K35.833AWokingSouthern Men's League Division 215 May 10
HT7.26K35.501AWareSouthern Men's League Division 226 Jun 10
HT7.26K35.471AHemel HempsteadSouthern Men's League Division 2 Match 11 May 10
9KXC30:436Shouldham WarrenRyston Runners Open League14 Feb 10
10M71:39119West WaltonFenland 1031 Oct 10
ZMTL63:345L4PeterboroughHereward Relay28 Nov 10
ZXC17:068Shouldham WarrenRyston Runners Open League10 Oct 10
ZXC22:384Shouldham WarrenRyston Runners Open League12 Dec 10
ZXC23:064Shouldham WarrenRyston Runners Open League21 Mar 10
ZXC31:1010Shouldham WarrenRyston Runners Open League14 Nov 10
2009 SEN Ryston
EventPerfPosVenueMeetingDate
110H19.82BHarrowSouthern Men's League Division 227 Jun 09
400H60.83AKing's LynnSouthern Men's League Division 21 Aug 09
400H60.93APerivaleSouthern Men's League Division 26 Jun 09
400H61.44AHarrowSouthern Men's League Division 227 Jun 09
400H61.51ABasingstokeSouthern Men's League Division 216 May 09
400H62.03AErithSouthern Men's League Division 211 Jul 09
3000SC11:18.65AHarrowSouthern Men's League Division 227 Jun 09
SP7.26K8.715BHarrowSouthern Men's League Division 227 Jun 09
DT2K28.562BBury St. EdmundsEast Anglian League Final20 Sep 09
DT2K27.271BHarrowSouthern Men's League Division 227 Jun 09
HT7.26K37.613AHarrowSouthern Men's League Division 227 Jun 09
HT7.26K37.462AErithSouthern Men's League Division 211 Jul 09
HT7.26K37.462AKing's LynnSouthern Men's League Division 21 Aug 09
HT7.26K37.142ABasingstokeSouthern Men's League Division 216 May 09
HT7.26K37.094APerivaleSouthern Men's League Division 26 Jun 09
HT7.26K36.662AColchesterSouthern Men's League Division 2 Match 22 May 09
HT7.26K32.825ABury St. EdmundsEast Anglian League Final20 Sep 09
HT7.26K30.112AIpswichEast Anglian League26 Apr 09
ZXC17:102Shouldham WarrenRyston Runners Open League11 Jan 09
ZXC22:293Shouldham WarrenRyston Runners Open League22 Mar 09
ZXC22:335Shouldham WarrenRyston Runners Open League13 Dec 09
ZXC31:083Shouldham WarrenRyston Runners Open League15 Feb 09
ZXC31:214Shouldham WarrenRyston Runners Open League15 Nov 09
2008 SEN Ryston
EventPerfPosVenueMeetingDate
8002:01.2WaltonSouthern Mens League - Div 228 Jun 08
400H59.4GraysSouthern Men's League Division 27 Jun 08
400H61.9GuildfordSouthern Mens League - Div 22 Aug 08
3000SC10:50.8WaltonSouthern Mens League - Div 228 Jun 08
3000SC10:56.6Kings LynnSouthern Mens League - Div 217 May 08
3000SC10:58.7ErithSouthern Men's League - Division 23 May 08
DT2K28.29Kings LynnSouthern Mens League - Div 217 May 08
DT2K27.76WaltonSouthern Mens League - Div 228 Jun 08
HT7.26K37.37WareSouthern Mens League - Div 212 Jul 08
HT7.26K37.02WaltonSouthern Mens League - Div 228 Jun 08
HT7.26K36.22Kings LynnSouthern Mens League - Div 217 May 08
HT7.26K34.04ErithSouthern Men's League - Division 23 May 08
HT7.26K32.55PeterboroughEast Anglian League20 Apr 08
HT7.26K31.85GuildfordSouthern Mens League - Div 22 Aug 08
HT7.26K30.59Bury St. EdmundsEast Anglian League Final21 Sep 08
HT7.26K30.50GraysSouthern Men's League Division 27 Jun 08
JT80050.962WaltonSouthern Men's League Division 228 Jun 08
ZXC17:0210Shouldham WarrenNorfolk Championships13 Jan 08
ZXC21:582Houghton HallNorfolk Championships (Senior & Veteran)3 Feb 08
ZXC21:583Houghton HallWest Norfolk AC Cross Country3 Feb 08
ZXC22:514Shouldham WarrenRyston Runners Open League14 Dec 08
ZXC23:195Shouldham WarrenRyston Runners XC League16 Mar 08
ZXC30:254Shouldham WarrenRyston Cross Country10 Feb 08
ZXC32:304Shouldham WarrenRyston Runners Open League9 Nov 08
2007 SEN Ryston
EventPerfPosVenueMeetingDate
8002:02.1PeterboroughPeterborough AC Open22 Apr 07
400H59.3Great YarmouthNorfolk County Championships13 May 07
400H62.3Hemel HempsteadSouthern Men's League Div 2 (4) & 3N (2)5 May 07
3000SC10:35.8ElthamSouthern Men's League Division 123 Jun 07
DT2K29.11ReadingSouthern Men's League Division 219 May 07
DT2K28.19Kings LynnEast Anglian League (3)6 May 07
DT2K27.19Kings LynnEast Anglian League (2)24 Jun 07
HT7.26K37.40Great YarmouthNorfolk County Championships12 May 07
HT7.26K36.75ReadingSouthern Men's League Division 219 May 07
HT7.26K36.57Kings LynnEast Anglian League (2)24 Jun 07
HT7.26K35.38Bury St. EdmundsEast Anglian League Final16 Sep 07
HT7.26K35.35Kings LynnSouthern Men's League Div 2 (2)4 Aug 07
HT7.26K35.17Kings LynnEast Anglian League (3)6 May 07
HT7.26K34.47LutonSouthern Men's League Div 2 (2)14 Jul 07
HT7.26K33.90IpswichEast Anglian League22 Jul 07
HT7.26K33.74LutonEast Anglian League19 Aug 07
HT7.26K27.72Hemel HempsteadSouthern Men's League Div 2 (4) & 3N (2)5 May 07
ZXC16:486Shouldham WarrenRyston Runners Grand Prix7 Oct 07
ZXC30:348Shouldham WarrenRyston Runners Races11 Nov 07
2006 SEN Ryston
EventPerfPosVenueMeetingDate
8002:02.7PeterboroughMarshall Peugeot Games28 Aug 06
110H17.9Bury St. EdmundsEast Anglian League Final17 Sep 06
400H59.3Kings Lynn13 May 06
DT2K31.78Derby30 Jul 06
HT7.26K36.23Kings Lynn13 May 06
2005 SEN Ryston
EventPerfPosVenueMeetingDate
HT7.26K40.332King's LynnKings Lynn21 May 05
2002 U23 Ryston
EventPerfPosVenueMeetingDate
8002:06.61HorshamSouthern Men's League22 Jun 02
3000SC10:57.81HorshamSouthern Men's League22 Jun 02
2001 U23 Ryston
EventPerfPosVenueMeetingDate
3000SC11:23.91Parliament HillParliament Hill7 Jul 01
Total Performances: 260
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
400HALL2009302
400HALL2010247
400HALL2011331
400HALL2012347
400HALL2013329
400HALL2014286
2000SCALL2012126
3000SCALL2010303
3000SCALL2012163
3000SCALL2013430
DT2KALL2009577
DT2KALL2010426
DT2KALL2011511
DT2KALL2012571
DT2KALL2013429
DT2KALL2014489
HT7.26KALL2005143
HT7.26KALL2009208
HT7.26KALL2010193
HT7.26KALL2011190
HT7.26KALL2012226
HT7.26KALL2013182
HT7.26KALL2014198
JT800ALL2008138
JT800ALL2012276
parkrunALL20111239
parkrunALL20121500
parkrunALL20132915
parkrunALL20132915
10KALL20125146
10MALL20121911
10MALL20131631
HMALL20127323