Ian Richards

notify us of amends 
 
Club:Steyning/Veterans
Gender:Male
Age Group:V65
County:Sussex
Region:South East
Nation:England
Lead Coach:Unknown

About Login
1980 Olympian 50km walk

Best known performances
EventPB20172016201520142013201220112010200920082007200619801978
100MilesW19:37:1119:37:11
1HW11.91111.911
7MW57:3857:5859:4757:38
8KW47:0247:02
3000W13:45.2014:53.81i14:58.1014:31.0114:12.714:19.614:21.07i14:29.63i13:45.2014:23.214:25.3
5000W24:12.7725:22.324:55.0024:59.6624:43.6924:12.7724:41.6624:40.00
10000W48:45.052:16.2054:57.0049:49.449:48.549:38.751:07.248:45.052:16.251:58
1M7:087:087:35
parkrun22:2722:3422:27
EventPB20172016201520142013201220112010200920082007200619801978
5KW24:1625:13 24:3724:5324:1624:44i
5MW39:5040:2139:5040:1846:2441:36
10K48:0648:0648:52
10KW47:1752:1352:2751:5050:1951:5948:2649:5247:1751:2052:1655:58
15KW73:4376:4173:4377:2673:5576:0476:5079:22
10MW80:5089:3080:5084:36
20KW93:001:50:521:59:301:55:291:49:271:48:32DQ1:47:21.811:49:101:48:2993:00
30KW2:47:153:01:552:47:152:49:352:49:37
20MW3:10:553:10:55
EventPB20172016201520142013201220112010200920082007200619801978
Mar3:44:574:23:103:44:57
50KW4:07:57DQ4:58:055:07:494:07:57
100KW9:45:469:45:46

Performances Submit
1978 1980 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V65 Steyning/Veterans
EventPerfPosVenueMeetingDate
3000W14:53.81i1Lee ValleyBritish Masters Championships12 Mar 17
3000W14:59.021BirminghamBritish Masters AF Championships24 Jun 17
3000W15:00.69i2Daegu, KORWorld Masters Championships20 Mar 17
5000W25:22.31TonbridgeSurrey Walking Club Open 5000m & Supporting Races19 Jul 17
5000W26:26.412Aarhus, DENEuropean Masters Athletics Championships31 Jul 17
1M7:117:0814OlympianM1LondonVitality Westminster Mile28 May 17
parkrun22:3477WorthingWorthing parkrun # 5515 Jul 17
parkrun23:0384WorthingWorthing parkrun # 4927 May 17
10KW52:132Daegu, KORWorld Masters Championships Road Walks24 Mar 17
10KW53:488CoventryMolly Barnet Open (Inc England Athletics 10K Championships)5 Mar 17
20KW1:50:522Aarhus, DENEuropean Masters Athletics Championships - Road Walks3 Aug 17
20MW3:10:5521Bury St EdmundsCenturians 1005 Aug 17
2016 V65 Steyning/Veterans
EventPerfPosVenueMeetingDate
3000W14:58.101CarshaltonSussex County Combined Events / Relay Championships10 Sep 16
3000W15:00.39i1Lee ValleyBritish Masters Championships13 Mar 16
3000W15:09.34i1Ancona, ITAEuropean Masters Indoor Championships31 Mar 16
5000W24:55.002Perth, AUSWorld Masters Championships26 Oct 16
5000WDQ-HorshamAlf Palmer Memorial10 Dec 16
10000W52:16.201BirminghamBMAF Decathlon / Heptathlon, Throws Pentathlon Championships inc. Summer Classics31 Jul 16
10000WDQ-BatterseaVeterans AC 10000m Walk Championships27 Apr 16
1M7:387:3514OlympianM 1LondonVitality Westminster Mile29 May 16
parkrun22:2751WorthingWorthing parkrun # 123 Sep 16
parkrun22:54401WorthingWorthing parkrun # 1310 Sep 16
5KW25:13 31HorwichHorwich Festival / BMAF Championships 5K19 Jun 16
5KW25:301Ancona, ITAEuropean Masters Indoor Championships - Road Walk2 Apr 16
10KW52:272Perth, AUSWorld Masters Championships31 Oct 16
10KW52:3521HorshamSlater Bryce 10K (Inc Sussex Championships)19 Mar 16
10KW53:5721CoventryRWA Championships11 Jun 16
10KW54:4121Vila Real, POREuropean Veterans' Non Stadia Championships 10K Walks20 May 16
15KW76:4111SteyningSteyning Open23 Jan 16
20KW1:59:3021CoventryMRWA / BMAF 20K / 30K Championships10 Jul 16
30KW3:01:55211Vila Real, POREuropean Veterans' Non Stadia Championships 20K & 30K Walks21 May 16
2015 V65 Steyning/Veterans
EventPerfPosVenueMeetingDate
3000W14:31.018BedfordCAU Inter-County Championships (Inc England Athletics Senior Championships)2 Aug 15
3000W14:39.33i1Torun, POLEuropean Masters Indoor Championships24 Mar 15
3000W14:41.221BirminghamBMAF Championships25 Jul 15
3000W14:41.27i1Lee ValleyBMAF Championships8 Mar 15
5000W24:59.661BirminghamBMAF Championships26 Jul 15
5000W25:03.761Lyon, FRAWorld Masters Championships6 Aug 15
5000W25:43.54HorshamAlf Palmer Memorial19 Dec 15
10000W54:57.004Lyon, FRAWorld Masters Championships9 Aug 15
10000WDQ-BirminghamBMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics20 Sep 15
5KW24:371BexleyCambridge Harriers Winter League14 Feb 15
5KW25:00.11Torun, POLEuropean Masters Indoor Championships (Road Walks)28 Mar 15
10KW51:5021Grossetto, ITAEuropean Veterans' Non Stadia Championships 10K Walk15 May 15
10KW52:523HillingdonRWA Championships 10K28 Jun 15
7MW57:5865Lee ValleyEnfield Open 714 Nov 15
15KW73:4311SteyningSteyning Open 15K24 Jan 15
20KW1:55:2911Downham MarketDownham Open (Inc BMAF 20K Champs)26 Apr 15
2014 V65 Steyning/Veterans
EventPerfPosVenueMeetingDate
3000W14:12.71EwellSurrey & Sussex County Masters' Championships1 Jun 14
3000W14:17.841BirminghamBritish Masters AF Championships9 Aug 14
3000W14:23.80i1Budapest, HUNWorld Masters Championships26 Mar 14
3000W14:29.60i1Lee ValleyBMAF Championships9 Mar 14
5000W24:43.691Crystal PalaceSouth of England AA U15 / U17 Championships inc. 5000m Walk16 Aug 14
5000W24:44.061Izmir, TUREuropean Veterans Championships25 Aug 14
10000W49:49.41Battersea ParkVets AC & SCVAC 10000m Track Walk Championships30 Apr 14
5KW24:532HorshamAlf Palmer Memorial13 Dec 14
5MXC36:181596GoodwoodBrooks Sussex League18 Oct 14
5MW40:2131EnfieldEnfield League18 Jan 14
10KW50:191LeciesterJim Sharlott 10K7 Sep 14
10KW50:483HillingdonNational 10K19 Jul 14
10KW52:031Budapest, HUNWorld Masters Championships29 Mar 14
15KW77:2611SteyningSteyning 15K25 Jan 14
10MW89:303London Victoria ParkRWA National 10 Championships9 Mar 14
20KW1:49:279YorkBritish Grand Prix of Race Walking8 Jun 14
50KWDQHillingdonRWA 50K Championships5 Oct 14
2013 V60 Steyning/Veterans
EventPerfPosVenueMeetingDate
1HW11.9111Hemel HempsteadEnfield League28 Sep 13
1HW11.8461ElthamSouthern 1-Hour Champs11 May 13
3000W14:19.611SXEwellSurrey & Sussex County Masters Championships1 Jun 13
3000W14:22.151BirminghamBMAF Championships14 Sep 13
3000W14:34.99i1Lee ValleyBritish Masters Championships10 Mar 13
3000W14:39.322San Sebastian, ESPEuropean Masters Indoor Championships21 Mar 13
10000W49:48.51HorshamSlater/Bryce Memorial Track Walks6 Apr 13
10000W51:07.332HorspathBritish Masters Pentathlon, 10000m & 10000m Walk Championships23 Jun 13
5KW24:162San Sebastian, ESPEuropean Masters Road Championships23 Mar 13
5KW24:303BexleyCambridge Harriers' Winter League9 Feb 13
8.8KW46:3211BrightonBrighton & Hove Boxing Day Races26 Dec 13
10KW51:59+21HillingdonBritish Masters' 20K Championships30 Nov 13
10KW52:0031Monks HillSurrey WC Open 10K5 Jan 13
10KW52:231Úpice, CZEEuropean Veterans' Non-Stadia Championships24 May 13
10KW54:015HillingdonBritish 10K Championships20 Jul 13
15KW73:5511SteyningSteyning AC Open 15K12 Jan 13
20KW1:48:3218HillingdonBritish Masters' 20K Championships30 Nov 13
30KW2:47:151Úpice, CZEEuropean Veterans' Non-Stadia Championships26 May 13
2012 V60 Steyning/Veterans
EventPerfPosVenueMeetingDate
3000W14:21.07i2Jyvaskyla, FINWorld Masters Championships5 Apr 12
3000W14:25.855BedfordMcCain CAU Championships25 Aug 12
3000W14:39.72i21Lee ValleySCVAC Championships11 Mar 12
5000W24:12.771DerbyBMAF Championships22 Jul 12
10000W49:38.71HorshamSlater/Bryce Memorial Track Walks inc. Sussex County 10000m Championships24 Mar 12
10000W50:44.32HorspathBMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships5 Aug 12
5MW39:5031EnfieldFriendship Walks7 Aug 12
10K48:2048:062409WorthingWorthing 10K6 Jun 12
10KW48:2611SteyningSteyning A.C. Open 10K20 Oct 12
10KW50:102Jyvaskyla, FINWorld Masters Championships Road Walk7 Apr 12
15KW76:0411SteyningSteyning Open 15K14 Jan 12
10MW80:5031Lee ValleyEnfield League (Inc Middlesex Champs)18 Feb 12
20KWDQ-RedbridgeRWA 20K Championships14 Apr 12
30KW2:49:3511CoventryBMAF 30K Championships14 Jul 12
Mar4:26:424:23:1016802207LondonVirgin London Marathon22 Apr 12
2011 V60 Steyning
EventPerfPosVenueMeetingDate
3000W14:29.63i2Gent, BELEuropean Masters' Championships17 Mar 11
5000W24:41.663Sacramento CA, USAWorld Masters' Stadia Championships7 Jul 11
5000W25:11.11HorshamAlf Palmer Memorial17 Dec 11
10000W51:07.21TamworthInter Area Race Walking Match22 May 11
10000W52:01.121WoodfordEssex County Championships7 May 11
5KW24:44i1Gent, BELEuropean Masters' Championships Walk20 Mar 11
10K49:0048:522728LancingWorthing 10K8 Jun 11
10KW49:5241CroydonSurrey Wc 10K (inc Southern Championships)8 Jan 11
10KW50:01.3431Sacramento CA, USAWorld Masters Championships12 Jul 11
10KW51:0811LondonRWA/UKA/EA 10K Championships & McCain UKA Challenge Final11 Sep 11
20KW1:47:21.8131Sacramento CA, USAWorld Masters Championships16 Jul 11
20KW1:48:1921LondonUKA 20K Championships30 May 11
20KW1:49:01+31CoventryBMAF 20K/30K Championships20 Aug 11
30KW2:49:3741CoventryBMAF 20K/30K Championships20 Aug 11
Mar3:47:473:44:576133LondonVirgin London Marathon17 Apr 11
2010 V60 Steyning
EventPerfPosVenueMeetingDate
3000W13:45.207BedfordCAU Inter Counties Walks31 May 10
3000W13:57.01CrawleySussex County Championships8 May 10
5000W24:40.001Nyireghaza, HUNEuropean Masters' Championships16 Jul 10
10000W48:45.01Battersea ParkVeterans AC & 10K Track Walk Meeting28 Apr 10
5MW40:1811Battersea ParkVeterans AC 522 Jun 10
5MW40:3211Battersea ParkVeterans AC 5 Walk11 May 10
10KW47:1721SteyningSteyning Open 10K Road Walk23 Oct 10
10KW49:069CoventryCAU Senior Inter-Counties Championships6 Mar 10
15KW76:5031SteyningSteyning Open23 Jan 10
20KW1:49:107London Victoria ParkRWA National 20K Championships11 Apr 10
50KW4:58:053NorthamptonRWA & UKA 50K Championships17 Oct 10
2009 V60 Steyning
EventPerfPosVenueMeetingDate
3000W14:23.22CrawleySussex County Championships9 May 09
3000W14:23.22CrawleySussex County Championships10 May 09
10000W52:16.21Battersea ParkMiddlesex County 10K29 Apr 09
8KW47:0222BrightonBrighton Boxing Day 8K26 Dec 09
5MW46:2462Battersea ParkVac Summer 5 Series Walk23 Jun 09
5MW46:4142Battersea ParkVAC Summer 5M Series14 Apr 09
5.5MW46:121Brighton Preston ParkB&H Boxing Day 5.5M Walk26 Dec 09
10KW51:2071SelsdonSurrey Walking Club Open 10K10 Jan 09
10KW52:0581LeicesterJim Sharlott 10K (inc RWA / UKA / BMAF Champs)5 Sep 09
10KW52:2231SteyningSteyning Open 10K24 Oct 09
7MW59:4731WimbledonBelgrave and VAC 7M Walk28 Nov 09
7MW59:573CroydonAddington Vase7 Nov 09
15KW79:2241SteyningSteyning Open 15K24 Jan 09
10MW84:36111EdmontonNational Championships 1021 Feb 09
2008 V55 Steyning
EventPerfPosVenueMeetingDate
100MilesW19:37:1131Milton KeynesCenturions 24 Hour Track Walk16 Aug 08
3000W14:25.31CrawleySussex Championships10 May 08
3000W14:28.768BedfordCAU Inter Counties Championships26 May 08
3000W14:31.01HorshamSteyning Walking Championships17 Jun 08
10000W51:583HorshamSlater/Bryce Memorial29 Mar 08
5MW41:3621Battersea ParkInsurance Relay Championships28 May 08
5MW42:1021Battersea ParkVets AC 5 (plus 5M Walk)29 Jul 08
5MW42:1251Battersea ParkVets AC 5 (plus 5M Walk) Championships24 Jun 08
5.5MW46:4421BrightonBrighton Boxing Day 5.5M26 Dec 08
10KW52:16102Leamington SpaInter-Counties/Molly Barnett Meeting8 Mar 08
10KW54:40171Lee ValleyUK Race Walking Challenge Final6 Sep 08
10KW54:496Monks HillSRWA Championships12 Jan 08
7MW57:3891Lee ValleyEnfield Walking League8 Nov 08
20KW1:48:295Earls ColneRWA Championships (20K)5 Apr 08
20KW1:48:295Earls ColneUKA/RWA Championships6 Apr 08
50KW5:07:4931Stockton-on-TeesRWA & NARWA Championships (50K)27 Apr 08
ZWK79:12441SteyningSteyning Open Walk26 Jan 08
ZWK87:1412Lee ValleyNational 10 mile Championships16 Feb 08
2007 V55 Steyning
EventPerfPosVenueMeetingDate
HourW111933EdmontonOne Hour Badge Race (5, 6 and 7 miles)17 Nov 07
10KW55:5852SteyningSteyning Inter Club27 Oct 07
ZWK50:1031BrightonBrighton Preston Park Boxing Day Races26 Dec 07
1980 SEN Steyning
EventPerfPosVenueMeetingDate
50KW4:07:573Gdynia, POLPolC20 Apr 80
100KW9:45:461Sutton ColdfieldRWA27 Sep 80
1978 SEN Steyning
EventPerfPosVenueMeetingDate
20KW93:003London Victoria ParkSC12 Aug 78
Total Performances: 161
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000WiALL20113
3000WiALL20122
3000WiALL20132
3000WiALL20146
3000WiALL20158
3000WiV6520151
3000WiV6520161
3000WiV6520171
3000WV6020081
3000WALL200818
3000WV6020091
3000WALL200919
3000WALL20109
3000WV6020101
3000WV6020111
3000WALL201115
3000WV6020121
3000WALL201212
3000WALL20139
3000WV6020131
3000WALL201412
3000WV6520151
3000WALL201513
3000WV6520161
3000WALL201614
3000WALL201717
3000WV6520171
3000WV65AT1
3000WiV60AT1
3000WiV65AT1
3000WV60AT1
5000WALL20109
5000WV6020101
5000WALL20118
5000WALL20127
5000WV6020121
5000WALL201412
5000WALL201512
5000WALL201610
5000WALL20178
5000WV60AT1
10000WALL20086
10000WALL20099
10000WALL20103
10000WALL20115
10000WALL20123
10000WV6020121
10000WALL20136
10000WV6020131
10000WALL20144
10000WALL201516
10000WV6520151
10000WV6520161
10000WALL20166
10000WV60AT1
10000WV65AT1
10000WV55AT1
5KWALL20119
5KWALL20136
5KWALL201410
5KWALL20156
5KWALL20167
10KV602011735
10KV602012664
10KWALL200826
10KWALL200920
10KWALL20107
10KWALL201110
10KWALL20125
10KWV6520131
10KWALL201318
10KWALL201410
10KWV6520141
10KWALL201516
10KWV6520151
10KWV6520161
10KWALL201618
10KWV6520171
10KWALL201715
10KWV60AT1
10KWV55AT2
10KWV65AT1
20KWALL200815
20KWALL201012
20KWALL201114
20KWALL201312
20KWALL201411
20KWV6520151
20KWALL201512
20KWALL201613
20KWV6520161
20KWALL20178
20KWV6520171
20KWV65AT1
20KWALLAT83
20KWV55AT2
20KWV60AT1
MarV602011117
50KWALL20085
50KWALL20103
50KWALLAT12