Lawrie Spence

notify us of amends 
 
Coach:Yes
Club:Inverclyde
Gender:Male
Date of Birth:16/07/1953
Age Group:V60
County:Unknown County
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

About Login
Also ran for Strathclyde Uni & Spango Valley

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Elspeth CurranKilbarchanSENW500023ALL201316:17.64
Craig RuddyBelgraveSENM10K81ALL201431:36
Chloe SimpsonInverclydeU20W3000210U17201311:48.51

Best known performances
EventPB201420132012201120102009200820072006198319781977
Mile3:58.83:58.8
20005:03.85:03.8
30007:52.827:52.82
500013:37.7313:37.73
1000028:11.8528:11.85

Performances Submit
1977 1978 1983 1986

1986 SEN Shettleston
EventPerfPosVenueMeetingDate
10MDH47:09dh1Law-MotherwellTScott5 Apr 86
1983 SEN Shettleston
EventPerfPosVenueMeetingDate
1000028:11.852EdinburghUK29 May 83
1978 SEN Shettleston
EventPerfPosVenueMeetingDate
20005:03.81BelfastBelfPG26 May 78
500013:37.732Athens (NF), GRESvGRE,LUX,W13 May 78
1977 SEN Shettleston
EventPerfPosVenueMeetingDate
Mile3:58.84GatesheadManitou12 Sep 77
30007:52.828Crystal PalaceIAC9 Sep 77
Total Performances: 6
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
MileALLAT118
2000ALLAT26
3000ALLAT90
5000ALLAT100
10000ALLAT48