Club: Victoria Park & Tower Hamlets Gender: Male Age Group: V50 County: Middlesex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5K 22:38 22:38 parkrun 21:27 21:56 21:27 22:21 10K 44:45 44:45 47:38 HM 1:43:11 1:45:13 1:43:11

Performances	Submit
2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V50 Victoria Park & Tower Hamlets
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:56				33				Highbury Fields	Highbury Fields parkrun 5K Event 82	18 May 13
parkrun	22:07				4			1	Barking	Barking parkrun 5K Event 30	16 Feb 13
parkrun	22:18				78				Cambridge	Cambridge parkrun 5K Event 164	20 Apr 13
parkrun	22:18				4			1	Edmonton	Pymmes parkrun 5K Event 108	11 May 13
parkrun	22:21				19				Mile End	Mile End parkrun 5K Event 63	13 Apr 13
parkrun	22:43				33				Burgess Park	Burgess parkrun 5K Event 31	27 Apr 13
parkrun	22:54				4			1	Beckton	Beckton parkrun 5K Event 31	5 Jan 13
parkrun	23:03				15				Redbridge	Valentines parkrun 5K Event 99	1 Jan 13
parkrun	23:06				196				Old Deer Park	Old Deer Park parkrun 5K Event 123	6 Apr 13
parkrun	23:38				15				Walthamstow	Walthamstow parkrun 5K Event 1	26 Jan 13
3.5MNAD	24:58				162			18	London Victoria Park	Assembly League	9 May 13
4.8545M	34:57				117			22	London Victoria Park	Chingford League	2 Feb 13
HM	1:46:12			1:45:13	2155			158	Lisbon, POR	Lisbon Half Marathon	24 Mar 13
ZXC	42:30				137			25	Hackney Marshes	Chingford League	19 Jan 13
ZXC	44:39				257			26	Northwood	Metropolitan League	9 Feb 13
ZXC	48:05				328			22	Perivale	Metropolitan League	12 Jan 13
ZXCL	14:24				35	L1			Highams Park	Chingford League	2 Mar 13
2012 V50 Victoria Park & Tower Hamlets
Event	Perf				Pos				Venue	Meeting	Date
5K	22:38				128			15	Dulwich	Assembly League	2 Aug 12
5KNAD	22:53				136				Blackheath	Assembly League	3 May 12
5K	23:08				148			15	London Battersea Park	Assembly League	5 Jul 12
5KNAD	23:39				121			20	Redbridge	Chingford League - Hog Hill 5K	2 Oct 12
parkrun	21:27				24			1	Hackney Marshes	Hackney Marshes parkrun 5K Event 109	11 Aug 12
parkrun	21:49				16				Wanstead Flats Park	Wanstead Flats parkrun 5K Event 68	1 Sep 12
parkrun	21:49				21				Mile End	Mile End parkrun 5K Event 34	22 Sep 12
parkrun	22:06				17			1	Hackney Marshes	Hackney Marshes parkrun 5K Event 93	24 Mar 12
parkrun	22:21				7				Hackney Marshes	Hackney Marshes parkrun 5K Event 125	1 Dec 12
parkrun	22:22				21			1	Mile End	Mile End parkrun 5K Event 21	23 Jun 12
parkrun	22:31				26				Mile End	Mile End parkrun 5K Event 29	18 Aug 12
parkrun	22:38				6			1	Hackney Marshes	Hackney Marshes parkrun 5K Event 104	7 Jul 12
parkrun	22:39				25				Redbridge	Valentines parkrun 5K Event 75	21 Jul 12
parkrun	22:43				15			2	Hackney Marshes	Hackney Marshes parkrun 5K Event 101	19 May 12
parkrun	22:45				24				Barking	Barking parkrun 5K Event 1	28 Jul 12
parkrun	22:48				18			1	Mile End	Mile End parkrun 5K Event 19	9 Jun 12
parkrun	22:55				21			1	Mile End	Mile End parkrun 5K Event 14	5 May 12
parkrun	23:01				17			1	Hackney Marshes	Hackney Marshes parkrun 5K Event 91	10 Mar 12
parkrun	23:03				24			1	Mile End	Mile End parkrun 5K Event 11	14 Apr 12
parkrun	23:05				10			1	Hackney Marshes	Hackney Marshes parkrun 5K Event 127	15 Dec 12
parkrun	23:14				12			1	Mile End	Mile End parkrun 5K Event 18	2 Jun 12
parkrun	23:14				8				Barking	Barking parkrun 5K Event 23	25 Dec 12
parkrun	23:15				17			1	Oxford	Oxford parkrun 5K Event 33	16 Jun 12
parkrun	23:16				36			1	Hackney Marshes	Hackney Marshes parkrun 5K Event 82	7 Jan 12
parkrun	23:22				14			1	Mile End	Mile End parkrun 5K Event 4	25 Feb 12
parkrun	26:09				40				Mile End	Mile End parkrun 5K Event 1	4 Feb 12
3.5MNAD	23:56				17			2	London Victoria Park	VPH&TH Club 3.5	6 Oct 12
5MMT	39:33				104			18	Chingford	Orion Harriers Forest 5	4 Aug 12
10K	45:00			44:45	170			7	London Victoria Park	Pride Run 10K	15 Sep 12
10K	45:31				127			7	London Victoria Park	Middlesex & Open 10K Championships	29 Sep 12
10K	50:04			48:45	1652			67	London	Bupa London 10,000 (10K)	27 May 12
10K	50:40				231			14	London	Hotelympia 10K	26 Feb 12
HM	1:43:11	c							Amsterdam, NED	Mizuno Halve Marathon	21 Oct 12
HM	1:57:59			1:52:43	4573			187	Reading	Reading Half Marathon	1 Apr 12
ZXC	41:14				326			35	Trent Park	London City Runner Metropolitan League	14 Jan 12
ZXC	43:12				169			26	Chingford	Chingford League	21 Jan 12
ZXC	47:31				125			21	Chingford	Chingford League	29 Dec 12
2011 V45 Victoria Park & Tower Hamlets
Event	Perf				Pos				Venue	Meeting	Date
2.8MNAD	20:57				136			17	Beckenham	Assembly League	1 Sep 11
3MNAD	22:07				171			22	Victoria Park	Assembly League	2 Jun 11
5KNAD	23:29				228			31	Greenwich Dome	Assembly League	5 May 11
5KNAD	23:34				164			24	Greenwich Dome	Assembly League	7 Jul 11
5KNAD	26:27				147			26	Redbridge	Chingford League - Hog Hill 5K	4 Oct 11
parkrun	22:21				30			1	Hackney Marshes	Hackney Marshes parkrun 5K Event 63	27 Aug 11
parkrun	22:21				23				Hackney Marshes	Hackney Marshes parkrun 5K Event 64	3 Sep 11
parkrun	22:24				21			1	Hackney Marshes	Hackney Marshes parkrun 5K Event 59	30 Jul 11
parkrun	22:28				19			1	Hackney Marshes	Hackney Marshes parkrun 5K Event 76	26 Nov 11
parkrun	22:30				32				Hackney Marshes	Hackney Marshes parkrun 5K Event 75	19 Nov 11
parkrun	22:37				19				Hackney Marshes	Hackney Marshes parkrun 5K Event 77	3 Dec 11
parkrun	22:39				15			1	Hackney Marshes	Hackney Marshes parkrun 5K Event 56	9 Jul 11
parkrun	22:43				22				Hackney Marshes	Hackney Marshes parkrun 5K Event 60	6 Aug 11
parkrun	22:46				22				Hackney Marshes	Hackney Marshes parkrun 5K Event 58	23 Jul 11
parkrun	22:48				16				Hackney Marshes	Hackney Marshes parkrun 5K Event 65	10 Sep 11
parkrun	22:49				21				Hackney Marshes	Hackney Marshes parkrun 5K Event 55	2 Jul 11
parkrun	22:52				17				Hackney Marshes	Hackney Marshes parkrun 5K Event 52	11 Jun 11
parkrun	22:59				29				Hackney Marshes	Hackney Marshes parkrun 5K Event 68	1 Oct 11
parkrun	23:05				19			1	Hackney Marshes	Hackney Marshes parkrun 5K Event 61	13 Aug 11
parkrun	23:09				24				Hackney Marshes	Hackney Marshes parkrun 5K Event 50	28 May 11
parkrun	23:20				13			1	Hackney Marshes	Hackney Marshes parkrun 5K Event 69	8 Oct 11
parkrun	23:22				15			1	Hackney Marshes	Hackney Marshes parkrun 5K Event 81	31 Dec 11
parkrun	23:27				27				Hackney Marshes	Hackney Marshes parkrun 5K Event 71	22 Oct 11
parkrun	23:28				25				Hackney Marshes	Hackney Marshes parkrun 5K Event 45	23 Apr 11
parkrun	23:30				20				Hackney Marshes	Hackney Marshes parkrun 5K Event 48	14 May 11
parkrun	23:34				21			1	Hackney Marshes	Hackney Marshes parkrun 5K Event 70	15 Oct 11
parkrun	23:41				23			1	Hackney Marshes	Hackney Marshes parkrun 5K Event 46	30 Apr 11
parkrun	23:45				50				Hackney Marshes	Hackney Marshes parkrun 5K Event 49	21 May 11
parkrun	23:46				35				Hackney Marshes	Hackney Marshes parkrun 5K Event 73	5 Nov 11
parkrun	24:09				13				Hackney Marshes	Hackney Marshes parkrun 5K Event 44	16 Apr 11
parkrun	24:12				27				Hackney Marshes	Hackney Marshes parkrun 5K Event 74	12 Nov 11
parkrun	24:31				25				Hackney Marshes	Hackney Marshes parkrun 5K Event 80	24 Dec 11
parkrun	25:05				21				Hackney Marshes	Hackney Marshes parkrun 5K Event 42	2 Apr 11
parkrun	25:12				34				Hackney Marshes	Hackney Marshes parkrun 5K Event 66	17 Sep 11
3.5MNAD	26:21			26:21					Victoria Park	Assembly League	18 Aug 11
10K	48:09			47:38	312			11	London	Pride Run 10K	20 Aug 11
10K	49:19			48:56	415			25	Greenhithe	Bluewater 10K	5 Jun 11
10K	53:01	c			882				Newham	Newham London Run 10K	27 Mar 11
10KMT	47:50			47:46	145			1	Old Deer Park	Richmond Old Deer Park 10K	17 Jul 11
ZXC	42:21				63			11	Loughton	Ware Cup	10 Dec 11

Total Performances: 94

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