Club: Morpeth Gender: Male Date of Birth: 27/08/1966 Age Group: V45 County: North East Region: North East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2002 1500 4:22.9 4:47.9 4:22.9 3000 9:17.4 9:27.4 9:17.4 5K 16:02 17:39 16:31 16:19 16:16 16:14 16:02 16:43 parkrun 16:38 17:03 16:38 5M 27:11 27:22 28:52 27:11 27:40 10K 33:16 35:38 35:07 33:59 33:16 33:41a 33:16a 34:55 34:42 34:03 11K 36:16 36:16 10M 55:38 57:02 58:11 57:13 57:04 56:39 55:38 56:13a 56:08a 55:44a HM 74:02 78:11 77:54 74:02 75:57 77:49 79:22 75:46 74:58 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2002 20M 1:57:13 1:57:13 Mar 2:37:33 2:37:33 2:45:53 2:38:06

Performances	Submit
2002 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V45 Morpeth
Event	Perf				Pos				Venue	Meeting	Date
2.2ML	11:50				15	L3			Newcastle	Elswick Good Friday Races	29 Mar 13
2.22ML	12:27				15	L4			Sunderland	Royal Signal Road Relays	16 Feb 13
HM	78:13			78:11	25			2	Chester	Chester Half Marathon	12 May 13
2012 V45 Morpeth
Event	Perf				Pos				Venue	Meeting	Date
1500	4:47.9				2				Jarrow	North East Vets League	28 May 12
2.25ML	11:51				4	L4			Newcastle	Elswick Good Friday Races	6 Apr 12
4.819KL	17:07				15	L5		10	Sutton Coldfield	BMAF Relay Championships	12 May 12
5K	17:39				25			4	Wallsend	Wallsend Harriers Terry O'Gara Memorial 5K	22 Apr 12
5KNAD	18:41				3			1	Matfen	Run Northumberland Matfen 5K (Inc NE Veterans' Champs)	14 Oct 12
parkrun	17:03				3			1	Newcastle	Newcastle parkrun 5K Event 143	20 Oct 12
parkrun	17:16				3			1	Newcastle	Newcastle parkrun 5K Event 124	2 Jun 12
5M	27:22				13			2	Newcastle	Norman Woodcock Memorial 5	24 Nov 12
5.67M	31:56				63			4	Blaydon	Blaydon Races 5.67	9 Jun 12
10K	35:38				5			1	Cramlington	Run Northumberland Bamburgh 10K	17 Jun 12
10K	36:17				19			3	Ovingham	Tynedale 10K	4 Jul 12
10M	57:02				17			4	Brampton	Brampton to Carlisle 10	18 Nov 12
10M	60:24				25			6	Hexham	Tynedale Jelly Tea 10 (Inc NE Veterans Champs)	2 Sep 12
HM	77:54				7			2	Dumfries	Dumfries Half Marathon	23 Sep 12
ZXC	37:53				87			25	Prudhoe	Start Fitness North East Harrier League	24 Mar 12
ZXC	48:27				64				Hartlepool	North Eastern County Championships	8 Dec 12
ZXCL	10:43				3	L2			Durham	Durham Cathedral Relays	22 Jan 12
2011 V40 Morpeth
Event	Perf				Pos				Venue	Meeting	Date
2.22ML	12:17				4	L6			Hetton Lyon Country Park	Royal Signal Road Relays	12 Feb 11
4.819KL	16:28				8	L2			Sutton Park	BMAF Relay Championships	21 May 11
5K	16:31				5			1	Newcastle	Exhibition Park 5K	27 Jul 11
5K	16:48				7			2	Gateshead	Watergate 5K	24 Aug 11
parkrun	16:38				4			1	Newcastle	Newcastle parkrun 5K Event 74	11 Jun 11
parkrun	16:52				1			1	Newcastle	Newcastle parkrun 5K Event 84	20 Aug 11
parkrun	16:59				5				Newcastle	Newcastle parkrun 5K Event 78	9 Jul 11
parkrun	17:17				5			1	Newcastle	Newcastle parkrun 5K Event 70	14 May 11
5M	28:52				18			5	Newcastle upon Tyne	Norman Woodcock Memorial 5	3 Dec 11
10K	35:07				13			3	Ovingham	Tynedale 10K	6 Jul 11
10K	35:12				2			1	Bamburgh	Run Northumberland Bamburgh 10K	26 Jun 11
10K	35:30				17			4	Blyth	Blyth Valley 10K (inc Necaa Championships)	3 Apr 11
8MMT	53:19				6			2	Burghill	Crocodile 8	29 May 11
10M	58:12			58:11	32			3	Brampton	Brampton to Carlisle 10 (inc Northern Championships)	19 Nov 11
20M	1:57:13				6			2	Lancaster	Trimpell 20	6 Mar 11
ZXC	32:11				44			9	Shibdon Pond	Start Fitness North East Harrier League	26 Nov 11
ZXC	48:33				52				East Cramlington	North Eastern Counties Championships	10 Dec 11
2010 V40 Morpeth
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	15:59				15			8	Sutton Park	National Masters' Relays	15 May 10
4.819KL	16:34				22	L10			Sutton Park	ERRA National Men's 12 Stage Road Relays (Short Legs)	17 Apr 10
5K	16:19				8			1	Newcastle	Newcastle Exhibition Park 5K	1 Sep 10
5K	16:20				12			2	Sunderland	Sunderland 5K	21 Jul 10
5.9M	32:20				37			6	Blaydon	Blaydon Race	9 Jun 10
10K	33:59				7			2	Morpeth	Morpeth 10K	3 Aug 10
10K	34:27				4			1	Whitley Bay	Clive Cookson 10K	19 May 10
10K	34:40				16			1	North Shields	North Tyneside 10K	4 Apr 10
10K	34:40				10			2	Ovingham	Tynedale 10K	7 Jul 10
10M	57:13				6			1	Hexham	Tynedale 10M	5 Sep 10
HM	74:02				2			1	Dumfries	Dumfries Half Marathon	26 Sep 10
Mar	2:37:33			2:37:33	5			2	Abingdon	Abingdon Marathon	17 Oct 10
ZXC	32:11				2			1	Darlington	North East Veterans' Championships	20 Mar 10
2009 V40 Morpeth
Event	Perf				Pos				Venue	Meeting	Date
3000	9:27.4				2				Jarrow	North East Veterans' League	1 Jun 09
5K	16:16				4			1	Newcastle	Newcastle Exhibition 5K	12 Aug 09
5K	16:29				19			2	Sunderland	Sunderland 5K	22 Jul 09
5K	16:50				3			1	Redcar	New Marske Harriers Autumn Coast Road 5K	2 Sep 09
5M	27:11				14			2	Newcastle	Norman Woodcock Memorial 5	5 Dec 09
10K	33:16	a			10			1	Rothwell	Rothwell 10K	4 May 09
10K	34:09				15			2	North Shields-Whitley Bay	North Tyneside 10K	12 Apr 09
10K	34:30				10				Morpeth	Morpeth 10K	4 Aug 09
10K	34:34				2			1	Great Langdale	Great Langdale Christmas Pudding 10K (race 2)	13 Dec 09
10K	34:44				8			1	Ovington	Tynedale 10K	1 Jul 09
10K	34:47				9			2	Blyth	Blyth Valley 10K	26 Apr 09
11K	36:16				6			1	Morpeth	Morpeth 11K	1 Jan 09
10M	57:04				14			2	Hexham	Tynedale 10	6 Sep 09
SHORT10M	50:02				7			1	Brampton-Carlisle	Brampton to Carlisle 10 (Short)	21 Nov 09
HM	76:00			75:57	13			3	Alloa	Alloa Half Marathon	22 Mar 09
14MMT	1:24:16				10			2	Alnwick	Northumberland Coastal Run 14	12 Jul 09
ZRD	31:39				23			2	Newcastle	Blaydon Races	9 Jun 09
ZRDL	15:59					L10			Sutton Coldfield	ERRA National Men's 12 Stage Road Relays	18 Apr 09
ZXC	31:12				44				Birmingham	British & Irish Cross Country International	14 Nov 09
ZXCL	14:14				2	L2			Mansfield	BMAF Cross Country Relay Championships	3 Oct 09
2008 V40 Morpeth
Event	Perf				Pos				Venue	Meeting	Date
5K	16:14				8			1	Newcastle	Exhibition Park 5K	13 Aug 08
5K	16:24				7			1	Whitley Bay	Woodlawn Boxing Day 5K	26 Dec 08
5K	16:32				8			3	Gateshead	Watergate 5K	3 Sep 08
5M	27:40				1			1	Whalton	Whalton Classic Autumn 5	5 Oct 08
5.7M	33:04				38			4	Blaydon	Mizuno Blaydon Race 5.7	9 Jun 08
10K	33:41	a			7			1	Rothwell	Rothwell 10K	20 Apr 08
10K	34:00				6			1	Morpeth	Morpeth 10K	5 Aug 08
10K	34:25				1			1	Gwalchmai	Anglesey 10K	21 Sep 08
10K	34:44				8			3	Ovingham	Tynedale 10K	2 Jul 08
10K	35:20				5			2	Blyth	Blyth Links 10K	26 Aug 08
10M	56:39				13			4	Hexham	Tynedale 10	14 Sep 08
30KMT	77:09				6			2	Alnmouth	Northumberland Coastal Run	20 Jul 08
ZRDL	16:46				-6	L8			Catterick	Northern 12 Stage Relay	6 Apr 08
ZRDL	30:22				-23	L5			Sutton Coldfield	National 12 Stage Relays	26 Apr 08
ZXC	31:20				20			1	Blaydon	North East Harrier League	23 Nov 08
ZXC	33:28				21			4	South Shields	Sherman Cup / Davison Shield	25 Oct 08
ZXC	45:14				21			2	Wrekenton	North East Championships	13 Dec 08
2007 V40 Blaydon
Event	Perf				Pos				Venue	Meeting	Date
1500	4:22.9								Jarrow	VAA North East League	23 Jun 07
1500	4:22.9				1				Jarrow	VAA North East League	23 Jun 07
1500	4:25.8				1				Jarrow	VAA-NE Championships	7 Jul 07
5K	16:02				7				Newcastle	Exhibition Park 5K	15 Aug 07
5K	16:38				8			2	Gateshead	Watergate 5K	5 Sep 07
5.5K	17:54				9			2	Whitley Bay	Christmas Pudding Run	26 Dec 07
5.7M	30:54				27				Newcastle	Nike Blaydon Race (5.7 Miles)	9 Jun 07
9.2KXC	31:26				10				South Shields	Start Fitness North Eastern Harrier League	27 Oct 07
10K	33:16	a			16				Rothwell	Rothwell 10K	29 Apr 07
10K	33:54				6				Ovingham	Tynedale 10K	4 Jul 07
10K	34:08				4				Blyth	Blyth Links 10km	28 Aug 07
10K	34:23				4			1	Morpeth	Morpeth 10K	7 Aug 07
10K	34:29				9				North Shields-Whitley Bay	North Tyneside 10K	8 Apr 07
10K	35:09				14			2	Gateshead	Saltwell 10K	23 Dec 07
10M	55:38				6			1	Hexham-Ovingham	Tynedale Jelly Race 10	9 Sep 07
10M	56:58				14			2	Crosthwaite	Derwent Water 10	4 Nov 07
HM	77:49							4	Redcar	Tees Valley Half Marathon	18 Mar 07
ZMT	1:20:01				3				Alnmouth	Northumberland Coastal Run 14	15 Jul 07
ZXC	29:59				45			18	Belfast	British & Irish Masters' Championships	17 Nov 07
ZXC	31:26				10			1	South Shields	Start Fitness North Eastern Harrier League	27 Oct 07
ZXC	45:25				37			7	Hartlepool	North East Championships	8 Dec 07
2006 V35 Blaydon
Event	Perf				Pos				Venue	Meeting	Date
10K	34:55				11				Gateshead	Saltwell 10km	17 Dec 06
10K	36:02							2	Washington	Nissan 10km	28 Aug 06
10M	56:13	a			23				Brampton-Carlisle	Brampton To Carlisle 10	18 Nov 06
HM	79:22							6	Lake Vyrnwy	Severn Trent Water/Asics Lake Vyrnwy Half Marathon	10 Sep 06
2005 V35 Blaydon
Event	Perf				Pos				Venue	Meeting	Date
10K	34:42				6				North Shields-Whitley Bay	NORTH TYNESIDE 10km	27 Mar 05
10M	56:08	a			18				Brampton-Carlisle	Brampton-Carlisle 10	19 Nov 05
HM	75:46				27				Wilmslow	ALLSPORTS WILMSLOW HALF-MARATHON	20 Mar 05
Mar	2:45:53				344		318		London	London Marathon	17 Apr 05
2004 V35 Blaydon
Event	Perf				Pos				Venue	Meeting	Date
5K	16:43				5				Gateshead	WATERGATE 5km	1 Sep 04
10K	34:03				6				Wallsend	BUDGET INSURANCE WALLSEND 10km	4 Apr 04
10K	34:37				10				Whitley Bay	START FITNESS NORTH SHIELDS POLY CLIVE COOKSON 10km	26 May 04
10K	34:45				45				Cardiff	KRUF CARDIFF 10km	5 Sep 04
10M	55:44	a			17				Brampton-Carlisle	BRAMPTON TO CARLISLE 10	20 Nov 04
HM	74:58				35				Wilmslow	ALLSPORTS WILMSLOW HALF-MARATHON	21 Mar 04
Mar	2:38:06				160				London	London Marathon	18 Apr 04
2002 V35 Blaydon
Event	Perf				Pos				Venue	Meeting	Date
3000	9:17.4				1				Jarrow	Vets AA NORTH EAST STANDARDS Monkton Stadium,	8 May 02

Total Performances: 124

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