Lauren Rule

notify us of amends 
 
Club:Stevenage & North Herts/Kent Uni
Gender:Female
Age Group:U23
County:Hertfordshire
Region:East
Nation:England
Lead Coach:Paul Keeble2015-
Previous Lead:Leonard Allbrighton-2015

Best known performances
EventPB201720162015201420132012201120102009200820072006
10012.5912.5912.9113.28/12.67w12.813.41/13.113.3
20025.6126.1425.6126.08/26.0/25.91w26.19/25.726.5827.027.9
30043.47/42.843.47/42.8
40055.6456.2455.6456.1057.2760.27
8002:24.132:24.13
15005:49.245:49.245:51.43
TJ9.177.989.178.87
JT6005.055.05

Performances Submit
2011 2012 2013 2014 2015 2016 2017

2017 U23 Stevenage & North Herts/Kent Uni
EventPerfPosVenueMeetingDate
10012.590.71CanterburyCanterbury University Varsity Match4 Jun 17
10012.830.714CanterburyInvicta East Kent Open Series8 Jun 17
20026.14-2.511CanterburyCanterbury University Varsity Match4 Jun 17
40056.243s1BedfordBUCS Championships30 Apr 17
40056.694h1BedfordEngland Athletics U20 / U23 Championships17 Jun 17
40057.132h3BedfordBUCS Championships29 Apr 17
40057.801CambridgeEastern Counties AA Championships24 Jun 17
40058.623ALeighUK Women's League Division 216 Jul 17
40060.34i3h5SheffieldBUCS Championships18 Feb 17
40065.526CanterburyCanterbury University Varsity Match4 Jun 17
TJ7.983CanterburyCanterbury University Varsity Match4 Jun 17
2016 U23 Stevenage & North Herts/Kent Uni
EventPerfPosVenueMeetingDate
10012.91-1.01CanterburyCanterbury University Varsity Match21 May 16
20025.610.82BSportcityUK Women's League Division 27 Aug 16
20025.801.42ABromleySweatshop Southern Athletics League Division 2E16 Apr 16
20026.611.01CanterburyCanterbury University Varsity Match21 May 16
40055.644BedfordBUCS Championships2 May 16
40055.922ASportcityUK Women's League Division 27 Aug 16
40056.025ASouthamptonUK Women's League Division 23 Jul 16
40056.043h2BedfordCAU Inter-County Championships (Inc England Athletics Senior Championships)31 Jul 16
40056.261AChelmsfordUK Women's League Division 25 Jun 16
40056.292s3BedfordBUCS Championships1 May 16
40056.44i2s3SheffieldBUCS Championships21 Feb 16
40056.631CambridgeEastern Counties AA Championships25 Jun 16
40057.024h1Lee ValleySouth of England AA U20 / Senior Championships11 Jun 16
40057.34i1h9SheffieldBUCS Championships20 Feb 16
40057.602h5BedfordBUCS Championships30 Apr 16
40057.71AStevenageSweatshop Southern Athletics League Division 2E20 Aug 16
40057.967Lee ValleySouth of England AA U20 / Senior Championships12 Jun 16
40058.31i1Lee ValleyHertfordshire County Championships20 Mar 16
40058.482ABromleySweatshop Southern Athletics League Division 2E16 Apr 16
40058.681CanterburyCanterbury University Varsity Match21 May 16
40060.597BedfordCAU Inter-County Championships (Inc England Athletics Senior Championships)31 Jul 16
15005:49.243ABromleySweatshop Southern Athletics League Division 2E16 Apr 16
15005:57.027BChelmsfordUK Women's League Division 25 Jun 16
2015 U20 Stevenage & North Herts
EventPerfPosVenueMeetingDate
10012.67w4.25AStevenageUK Youth Development U17/U20 League Division South Premier 118 Apr 15
10013.28-1.34ABromleySweatshop Southern Athletics League Division 125 Apr 15
10013.28-1.85ABromleyUK Youth Development U17/U20 League Division South Premier 126 Jul 15
20025.91w3.44AStevenageUK Youth Development U17/U20 League Division South Premier 118 Apr 15
20026.02ANorwichSweatshop Southern Athletics League Division 131 May 15
20026.080.63ABromleySweatshop Southern Athletics League Division 125 Apr 15
20026.36-0.72BStevenageSweatshop Southern Athletics League Division 115 Aug 15
20026.42AWaltonSweatshop Southern Athletics League Division 14 Jul 15
20026.41-4.03ABromleyUK Youth Development U17/U20 League Division South Premier 126 Jul 15
20028.66ALee ValleyAlpha Beta Trophy Meeting - Alpha Trophy & Non Scoring12 Apr 15
40056.101GatesheadEnglish Schools' Championships11 Jul 15
40056.771CambridgeEastern Counties AA Championships27 Jun 15
40056.925h2BedfordCAU Inter-County Championships (Inc England Athletics Senior Championships)2 Aug 15
40056.932Lee ValleySouth of England AA U20 / Senior Championships14 Jun 15
40057.071h1GatesheadEnglish Schools' Championships10 Jul 15
40057.125h3BedfordEngland Athletics U20 / U23 Championships20 Jun 15
40057.412h1Lee ValleySouth of England AA U20 / Senior Championships13 Jun 15
40057.871WatfordHertfordshire County Championships17 May 15
40057.9551CardiffWelsh Athletics International29 Jul 15
40058.593HendonSouth of England AA U15 / U20 Inter County Championships23 Aug 15
40058.61ANorwichSweatshop Southern Athletics League Division 131 May 15
40058.822ABromleySweatshop Southern Athletics League Division 125 Apr 15
40059.901BStevenageUK Youth Development U17/U20 League Division South Premier 118 Apr 15
40060.183h1HendonSouth of England AA U15 / U20 Inter County Championships23 Aug 15
40062.24i61Lee ValleyLondon Senior / U20 Indoor Games31 Jan 15
40062.86i2Lee ValleyHertfordshire County Championships15 Mar 15
40063.256ALee ValleyAlpha Beta Trophy Meeting - Alpha Trophy & Non Scoring12 Apr 15
8002:24.131AStevenageSweatshop Southern Athletics League Division 115 Aug 15
2014 U20 Stevenage & North Herts
EventPerfPosVenueMeetingDate
10012.82BHarrowUK Youth Development U17/U20 League Division Southern Premier 227 Jul 14
10012.83AStevenageSweatshop Southern Athletics League Division 12 Aug 14
20025.72AHarrowUK Youth Development U17/U20 League Division Southern Premier 227 Jul 14
20026.191.25ANewhamUK Youth Development U17/U20 League Division Southern Premier 227 Apr 14
20026.23APeterboroughSweatshop Southern Athletics League Division 119 Apr 14
20026.24AStevenageUK Youth Development U17/U20 League Division Southern Premier 21 Jun 14
20026.270.52ACroydonUK Youth Development U17/U20 League Division Southern Premier 229 Jun 14
20026.32ABasingstokeSweatshop Southern Athletics League Division 112 Jul 14
20026.4-1.723SandyBiggleswade Open Graded Meeting27 Sep 14
20027.33-2.33ALee ValleyAlpha Beta Trophy Meeting - Alpha & Non Scoring5 Apr 14
40057.271CambridgeEastern Counties Championships26 Jul 14
40057.414HendonSouth of England AA U15 / U20 Inter County Championships3 Aug 14
40057.52AStevenageUK Youth Development U17/U20 League Division Southern Premier 21 Jun 14
40057.61ABasingstokeSweatshop Southern Athletics League Division 112 Jul 14
40057.615h1BedfordEngland Athletics U20 / U23 Championships21 Jun 14
40057.71AHarrowUK Youth Development U17/U20 League Division Southern Premier 227 Jul 14
40057.901h2HendonSouth of England AA U15 / U20 Inter County Championships3 Aug 14
40058.492Crystal PalaceSouth of England AA U20 / Senior Championships14 Jun 14
40058.52AStevenageSweatshop Southern Athletics League Division 117 May 14
40058.881WatfordHertfordshire County Championships24 May 14
40059.013ANewhamUK Youth Development U17/U20 League Division Southern Premier 227 Apr 14
40059.393ACroydonUK Youth Development U17/U20 League Division Southern Premier 229 Jun 14
40059.422SandyBiggleswade Open Graded Meeting27 Sep 14
40059.71StevenageStevenage & North Herts Club Championships13 Sep 14
40060.112ALee ValleyAlpha Beta Trophy Meeting - Alpha & Non Scoring5 Apr 14
40061.13APeterboroughSweatshop Southern Athletics League Division 119 Apr 14
40061.30i1Lee ValleyHertfordshire Championships16 Mar 14
40062.83i1h2Lee ValleyHertfordshire Championships16 Mar 14
15005:51.434ANewhamUK Youth Development U17/U20 League Division Southern Premier 227 Apr 14
TJ9.175ACroydonUK Youth Development U17/U20 League Division Southern Premier 229 Jun 14
TJ9.104AHarrowUK Youth Development U17/U20 League Division Southern Premier 227 Jul 14
TJ8.834ANewhamUK Youth Development U17/U20 League Division Southern Premier 227 Apr 14
JT6005.052StevenageStevenage & North Herts Club Championships13 Sep 14
2013 U17 Stevenage & North Herts
EventPerfPosVenueMeetingDate
10013.11ABraintreeEastern Young Athletes' League21 Jul 13
10013.21BBraintreeSweatshop Southern Athletics League Division 113 Jul 13
10013.41-3.42BStevenageEastern Young Athletes' League Final8 Sep 13
10013.51BSandyUK Youth Development U17/U20 League Division Southern North 128 Jul 13
10013.72BSouthendEastern Young Athletes' League4 Aug 13
20026.58-0.62BStevenageEastern Young Athletes' League Final8 Sep 13
20026.62w3.31BAbingdonSweatshop Southern Athletics League Division 110 Aug 13
20027.21BBraintreeEastern Young Athletes' League21 Jul 13
20028.21nsSouthendEastern Young Athletes' League4 Aug 13
20028.34nsBraintreeSweatshop Southern Athletics League Division 113 Jul 13
20028.91BSandyUK Youth Development U17/U20 League Division Southern North 128 Jul 13
30042.81ASouthendEastern Young Athletes' League4 Aug 13
30043.473AStevenageEastern Young Athletes' League Final8 Sep 13
40060.271AAbingdonSweatshop Southern Athletics League Division 110 Aug 13
40061.04ASandyHibbard, Bemax & Peterhouse Trophy Meeting7 Sep 13
40061.61BSandyUK Youth Development U17/U20 League Division Southern North 128 Jul 13
TJ8.871nsBraintreeSweatshop Southern Athletics League Division 113 Jul 13
TJ8.801BSandyUK Youth Development U17/U20 League Division Southern North 128 Jul 13
TJ8.422ABraintreeEastern Young Athletes' League21 Jul 13
2012 U17 Stevenage & North Herts
EventPerfPosVenueMeetingDate
10013.33AStevenageEastern Young Athletes' League8 Jul 12
20027.04Hemel HempsteadHertfordshire Schools' Championships16 Jun 12
20027.42AStevenageEastern Young Athletes' League8 Jul 12
2011 U15 Stevenage & North Herts
EventPerfPosVenueMeetingDate
20027.95Hemel HempsteadHertfordshire County Schools' Championships11 Jun 11
20028.4-1.12h1Hemel HempsteadHertfordshire County Schools' Championships11 Jun 11
Total Performances: 119
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100U172012336
100ALL2013799
100U172013242
100U202014130
100ALL2014465
100U202015241
100ALL2016741
100U23201694
100U23201758
100ALL2017336
200U152011364
200ALL2012801
200U172012240
200U172013170
200ALL2013600
200ALL2014279
200U20201481
200U20201590
200ALL2015363
200ALL2016261
200U23201661
200U23201777
200ALL2017522
300ALL2013181
300U172013116
400iU20201458
400iALL2014142
400iU20201563
400iALL2015159
400iU23201612
400iALL201631
400iU23201733
400iALL2017142
400U17201353
400ALL2013323
400ALL2014118
400U20201435
400ALL201572
400U20201514
400U23201619
400ALL201659
400U23201723
400ALL201789
800U202015170
800ALL2015806