Russell Bentley

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Club:Kent/Eryri
Gender:Male
Date of Birth:28/04/1981
Age Group:SEN
County:Kent
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20142013201220112010200920082007200620052004200320022001
20025.0325.0325.9925.73
40052.5154.1554.3252.5153.8454.856.93
8001:51.01:56.901:57.241:53.941:53.831:54.241:59.92:00.791:51.01:52.81:52.321:57.10i1:57.33
15003:52.43:56.943:55.744:11.93:53.033:55.63:54.094:04.04:09.703:54.033:56.23:52.43:58.16
Mile4:15.844:15.84
30008:32.20i8:33.188:32.20i8:39.32
500014:31.7415:27.8314:31.74
1000031:14.7931:14.79
TJ10.4010.40
EventPB20142013201220112010200920082007200620052004200320022001
5K14:4414:4414:4514:5715:4415:4315:5415:29
parkrun15:2416:0615:5316:2015:24
10K30:1430:4330:2130:1430:3133:2033:0531:09
HM69:2269:2271:01

Performances Submit
2001 2002 2003 2004 2005 2007 2008 2009 2010 2011 2012 2013 2014

2014 SEN Kent/Eryri
EventPerfPosVenueMeetingDate
15003:56.943ETraffordBMC Grand Prix12 Jul 14
15004:03.791BGatesheadBritish Athletics League Division 17 Jun 14
15004:04.536BTooting BecBritish Athletics League Division 15 Jul 14
30008:33.1831StretfordTrafford Grand Prix20 May 14
500015:27.831nsGatesheadBritish Athletics League Division 17 Jun 14
5K14:4431ArmaghArmagh International Road Race20 Feb 14
5K15:011RhylMarsh Tracks 5K21 Mar 14
5K15:1315:111RhylRunfest Wales 5K (Inc Welsh Champs)29 Jun 14
parkrun16:0611DulwichDulwich parkrun # 1093 May 14
parkrun16:2711DulwichDulwich parkrun # 10612 Apr 14
7.664KL24:08 2L5Milton KeynesSouthern Men's 12 Stage Relays16 Mar 14
8.1KL24:594L1Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
10K30:4330:432ArleyCheshire 10K30 Mar 14
10K30:5830:5817LondonBupa London 10,000 (10K)25 May 14
10K31:25c18BristolBristol 10K11 May 14
12KXC38:5872NottinghamECCA English National Championships22 Feb 14
HM69:2269:223MenaiAnglesey Half Marathon2 Mar 14
ZFL40:302DolgarrogPipe Dream (5.1M/1699ft)1 Mar 14
2013 SEN Kent/Eryri
EventPerfPosVenueMeetingDate
40054.1512Tooting BecHerne Hill Harriers Open (incl Surrey 10000m Championships)24 Aug 13
40055.4266WatfordWatford Open Graded Meeting10 Jul 13
8001:56.905BEtonBritish Athletics League Division 16 Jul 13
8001:59.22CatfordKent AC 800m Championships20 Jun 13
15003:55.7415WatfordWatford Open Graded Meeting18 Sep 13
15003:56.443BWatfordBMC Gold Standard Races4 Sep 13
15003:58.48215WatfordWatford Open Graded Meeting21 Aug 13
15003:58.525AElthamBMC Regional Races14 Aug 13
15004:01.787AEtonBritish Athletics League Division 16 Jul 13
15004:02.856ACardiffBritish Athletics League Division 111 May 13
15004:04.316ALiverpoolBritish Athletics League Division 13 Aug 13
15004:08.507AWormwood ScrubsBritish Athletics League Division 18 Jun 13
30008:32.20i3BSheffieldBMC Sheffield Open6 Jan 13
1000031:14.7913AParliament HillHighgate Harriers Night of the 10,000m PBs6 Jun 13
TJ10.400.67BLiverpoolBritish Athletics League Division 13 Aug 13
5K14:4526ArmaghArmagh International Road Race14 Feb 13
parkrun15:5311Brockwell ParkBrockwell parkrun 5K Event 1472 Nov 13
parkrun16:342Brockwell ParkBrockwell parkrun 5K Event 13213 Jul 13
parkrun16:362Brockwell ParkBrockwell parkrun 5K Event 13029 Jun 13
parkrun16:501Brockwell ParkBrockwell parkrun 5K Event 13510 Aug 13
parkrun17:263Brockwell ParkBrockwell parkrun 5K Event 12815 Jun 13
parkrun28:45141Brockwell ParkBrockwell parkrun 5K Event 14228 Sep 13
5.848KL17:5412L2Sutton ParkERRA Men's National 6-Stage Relays12 Oct 13
5.994KL18:272L6AldershotSouthern Men's 6-Stage Relays22 Sep 13
10K30:2130:211ArleyCheshire 10K29 Sep 13
10K31:116DerbyDerby 10K28 Apr 13
10K31:2435ManchesterGreat Manchester Run 10K26 May 13
7.5MXC45:0412Wimbledon CommonSouth of the Thames 7.5 Championship21 Dec 13
ZXC31:221LlandudnoGrand Prix Express North Wales Senior League19 Oct 13
ZXC44:1338SunderlandEnglish National Championships23 Feb 13
ZFL35:071DolgarrogPipe Dream (5.1M/1699ft)2 Mar 13
ZFL43:151Fron SchoolFron Four (7.1M/2349ft)30 Mar 13
ZFL78:1178:1122LlanberisSnowdon (10M/3300ft)20 Jul 13
ZFL79:141Blaenau FfestiniogY Moelwyn (10.5M/2799ft)20 Apr 13
2012 SEN Blackheath & Bromley
EventPerfPosVenueMeetingDate
40054.3222WatfordWatford Open Graded Meeting13 Jun 12
8001:57.246BElthamBMC Regional Races20 Jun 12
8002:00.22ADartfordSouthern Men's League Division 15 May 12
15004:11.92ADartfordSouthern Men's League Division 15 May 12
500014:31.741BBedfordBMC Grand Prix Final25 Aug 12
500015:11.783BLiverpoolBritish Athletics League Premiership18 Aug 12
5K14:5736ArmaghArmagh International 5K9 Feb 12
5K15:229Mountain AshNos Galan 5K Elite Race31 Dec 12
parkrun16:201DulwichDulwich parkrun 5K Event 1130 Jun 12
parkrun16:291Brockwell ParkBrockwell parkrun 5K Event 7426 May 12
parkrun16:542Brockwell ParkBrockwell parkrun 5K Event 6018 Feb 12
parkrun16:581DulwichDulwich parkrun 5K Event 2215 Sep 12
parkrun17:062Brockwell ParkBrockwell parkrun 5K Event 8328 Jul 12
parkrun17:096Brockwell ParkBrockwell parkrun 5K Event 5621 Jan 12
parkrun17:322Brockwell ParkBrockwell parkrun 5K Event 5911 Feb 12
parkrun17:356Edinburgh SilverknowesEdinburgh parkrun 5K Event 11528 Jan 12
parkrun17:381Brockwell ParkBrockwell parkrun 5K Event 623 Mar 12
parkrun18:318DulwichDulwich parkrun 5K Event 3117 Nov 12
parkrun21:5037DulwichDulwich parkrun 5K Event 201 Sep 12
parkrun22:1745Brockwell ParkBrockwell parkrun 5K Event 9420 Oct 12
parkrun22:4150Brockwell ParkBrockwell parkrun 5K Event 9022 Sep 12
parkrun22:4735DulwichDulwich parkrun 5K Event 1925 Aug 12
5.053KL15:13 4L2Milton KeynesSEAA Men's 12-Stage Relay Short Legs25 Mar 12
6KL18:527L2AldershotSouthern Men's 6-Stage Road Relays23 Sep 12
10K30:141DerbyDerbyshire Building Society 10K1 Apr 12
10K30:4630:4322LeedsLeeds Abbey Dash 10K18 Nov 12
10K31:371London Battersea ParkSelf Transcendence 10K29 Sep 12
10K33:2733:2556ClitheroeRibble Valley 10K (Inc Northern Champs)30 Dec 12
HM71:0271:014OxfordOxford Half Marathon14 Oct 12
ZXC29:235Richmond Park2XU Surrey Men's League Division 110 Nov 12
ZXC44:17407Parliament HillEnglish National Championships25 Feb 12
2011 SEN Blackheath & Bromley
EventPerfPosVenueMeetingDate
20025.030.326Watford Watford Open29 Jun 11
8001:53.948BWatfordBMC Gold Standard Races18 May 11
8001:54.05BElthamBMC Regional Races17 Aug 11
8001:54.777BKingstonBritish Athletics League Division 12 Jul 11
8001:55.27HWatfordBMC Nike Grand Prix11 Jun 11
8001:55.358BWatfordBMC Gold Standard Races10 Aug 11
8001:55.448AStretfordBMC Gold Standard Races6 Sep 11
8001:56.168BStretfordBMC Gold Standard Races26 Jul 11
8001:57.085AElthamBMC Regional Races20 Jul 11
8001:57.92ABromleySouthern Athletics League Division 130 Apr 11
15003:53.038CBirminghamBMC Nike Grand Prix20 Aug 11
15003:53.304BWatfordBMC Gold Standard Races15 Jun 11
15003:55.64AKingstonBritish Athletics League Division 12 Jul 11
15003:56.285AHendonBritish Athletics League Division 14 Jun 11
15003:56.492KingstonSurrey County Championships15 May 11
15003:59.505ACrawleyBritish Athletics League Division 127 Aug 11
15004:07.91ABromleySouthern Athletics League Division 130 Apr 11
parkrun15:241Brockwell ParkBrockwell parkrun 5K Event 4910 Dec 11
parkrun16:361Brockwell ParkBrockwell parkrun 5K Event 2228 May 11
parkrun17:141Brockwell ParkBrockwell parkrun 5K Event 3717 Sep 11
parkrun17:151Brockwell ParkBrockwell parkrun 5K Event 5225 Dec 11
parkrun17:281Brockwell ParkBrockwell parkrun 5K Event 1723 Apr 11
parkrun17:362Brockwell ParkBrockwell parkrun 5K Event 529 Jan 11
parkrun17:433Brockwell ParkBrockwell parkrun 5K Event 1112 Mar 11
parkrun18:392Brockwell ParkBrockwell parkrun 5K Event 28 Jan 11
10K30:3230:3115ClitheroeRibble Valley 10K (Inc Northern Champs)27 Dec 11
10K32:502Battersea ParkSelf Transcendence 10K1 Oct 11
ZXC38:3248Alton TowersEnglish National Championships19 Feb 11
ZXCL16:2422L1MansfieldSaucony ECCA Relays5 Nov 11
2010 SEN Blackheath & Bromley
EventPerfPosVenueMeetingDate
20025.990.435Watford Watford Graded Open19 May 10
40052.5151ElthamCambridge Harriers Open18 Aug 10
40053.4561Tooting BecHerne Hill Harriers Open28 Aug 10
40056.4143Watford Watford Graded Open19 May 10
8001:53.837ABromleyBritish Athletics League Division 131 Jul 10
8001:54.233BStretfordBMC Gold Standard Races7 Sep 10
8001:55.2924Watford Watford Graded Open8 Sep 10
8001:55.307AElthamBMC Regional Races21 Jul 10
8001:55.46ALiverpoolBritish Athletics League Division 121 Aug 10
8001:56.37519WatfordWatford Graded Open14 Jul 10
8001:57.447ACardiffBritish Athletics League Division 15 Jun 10
8001:58.316IWatfordBMC Nike Grand Prix12 Jun 10
8002:01.6028WatfordWatford Graded Open19 May 10
15003:55.61BLiverpoolBritish Athletics League Division 121 Aug 10
15003:58.253BBromleyBritish Athletics League Division 131 Jul 10
15004:01.382KingstonSurrey County Championships9 May 10
15004:09.286BCardiffBritish Athletics League Division 15 Jun 10
5K15:441Battersea ParkSelf Transcendence 5K30 Oct 10
10K33:201Battersea ParkSelf Transcendence 10K9 Oct 10
10KMT33:571BeckenhamBeckenham 10K21 Nov 10
ZXCL15:4125L1MansfieldECCA Relays6 Nov 10
2009 SEN Blackheath & Bromley
EventPerfPosVenueMeetingDate
20025.730.43DWatfordWatford Open Graded Meeting15 Jul 09
40053.8426WatfordWatford Open Graded Meeting29 Jul 09
8001:54.24210WatfordWatford Open Graded Meeting9 Sep 09
8001:55.023AKingstonBritish Athletics League National 222 Aug 09
8001:55.452BElthamBMC Regional Races19 Aug 09
8001:55.975BWatfordBMC Gold Standard Races15 Jul 09
8001:56.537ABromleyBritish Athletics League National 24 Jul 09
8001:57.923BLeedsBritish Athletics League National 21 Aug 09
8001:58.524ElthamBMC Regional Races24 Jun 09
15003:54.094DCardiffBMC Nike Grand Prix15 Aug 09
15003:56.615ESolihullBMC Nike Grand Prix18 Jul 09
15003:57.883ABromleyBritish Athletics League National 24 Jul 09
15003:59.12BCardiffBritish Athletics League National 26 Jun 09
15004:01.721BLeedsBritish Athletics League National 21 Aug 09
15004:07.032KingstonSurrey County Championships10 May 09
15004:10.12ABattersea ParkSouthern Men's League Division 3S16 May 09
5K15:431London Hyde ParkSerpentine Last Friday 5K25 Sep 09
2008 SEN Blackheath & Bromley
EventPerfPosVenueMeetingDate
40054.81BromleyBlackheath Club Championships23 Aug 08
8001:59.94BStretfordBMC Gold Standard Races9 Sep 08
8002:00.4WoodfordWoodford Green AC Open Graded Meeting16 Sep 08
8002:00.72ElthamCambridge Harriers Open Meeting20 Aug 08
8002:01.2HendonLondon Inter Club Challenge26 Jul 08
15004:04.01BromleyBlackheath Club Championships23 Aug 08
15004:08.43WatfordWatford Harriers Open Graded Meeting16 Jul 08
15004:08.49112WatfordWatford Harriers Open Graded Meeting13 Aug 08
15004:13.1Finsbury ParkLondon Heathside Open6 Jul 08
5K15:543DulwichDulwich Runners Midsummer 5K25 Jun 08
2007 SEN Blackheath & Bromley
EventPerfPosVenueMeetingDate
40056.931FWatfordWatford Open Graded Meeting22 Aug 07
8002:00.79Tooting BecHerne Hill Harriers Open25 Aug 07
8002:00.97HaringeyLondon Inter Club Challenge11 Aug 07
8002:01.61WatfordWatford Open Graded Meeting25 Jul 07
8002:02.25WatfordWatford Open5 Sep 07
15004:09.70WatfordWatford Open Graded Meeting22 Aug 07
2005 SEN Blackheath & Bromley
EventPerfPosVenueMeetingDate
8001:51.03WatfordWATFORD OPEN21 Sep 05
8001:51.034CWatfordBMC11 Jun 05
8001:51.129AWatfordBMC15 Jun 05
8001:51.134WatfordWATFORD OPEN GRADED7 Sep 05
8001:51.20i31BirminghamMIDLAND COUNTIES OPEN NIA, Birmingham5 Feb 05
8001:51.535h2SportcityAAA Championships9 Jul 05
8001:51.92AWatford18 Sep 05
8001:51.916BSolihullBMC25 Jun 05
8001:51.92i4SheffieldUK Indoor Cup19 Feb 05
8001:52.711KingstonSurrey County Championships14 May 05
8001:53.77i25Manchester (SC)CITY OF MANCHESTER MEETING Sport City, Manchester5 Jan 05
8001:54.91KingstonKINNAIRD TROPHY16 Apr 05
8001:56.487StokeBAL230 Jul 05
8001:57.722CardiffBAL27 May 05
15003:54.033BCardiffBMC16 Jul 05
15003:54.451WatfordWATFORD OPEN GRADED29 Jun 05
15004:00.10i2CardiffAAW OPEN NIA, Cardiff2 Jan 05
15004:00.19i1h2Cardiff2 Jan 05
15004:02.952CardiffBAL27 May 05
Mile4:15.845BedfordInter Counties30 May 05
30008:39.324WatfordWATFORD OPEN GRADED29 Jun 05
5K15:291London (Dulwich)DULWICH 5km22 Jun 05
10K33:051London (Dulwich)DULWICH RUNNERS’ CHARITY 10km Dulwich Park9 Oct 05
2004 SEN Blackheath & Bromley
EventPerfPosVenueMeetingDate
8001:52.87AWatfordBMC23 Jun 04
8001:54.11Hemel Hempstead8-Counties Senior Inter-Counties Track & Field Match15 Aug 04
8001:54.143BStokeBAL231 Jul 04
8001:54.58htWatfordSOUTH OF ENGLAND CHAMPIONSHIPS Watford Jun 19-2019 Jun 04
8001:54.643CSportcityBMC26 Jun 04
8001:55.72KingstonSURREY15 May 04
15003:56.25LiverpoolBAL25 Jun 04
15003:57.61i2SheffieldNORTH OF ENGLAND OPEN Sheffield11 Dec 04
5KSPLIT15:30+mSouthwarkNike RunLondon 10K28 Nov 04
10K31:093London (DC)DULWICH RUNNERS CHARITY 10km10 Oct 04
10K31:4612SouthwarkNike RunLondon 10K28 Nov 04
2003 U23 Blackheath & Bromley
EventPerfPosVenueMeetingDate
8001:52.322WatfordBMC Grand Prix5 Jul 03
8001:52.391BWatfordBMC23 Jul 03
8001:52.477PortsmouthSEAA Champs Portsmouth Jun 21-2222 Jun 03
8001:53.746DSolihullBMC Grand Prix6 Aug 03
8001:54.141EEtonBMC Grand Prix14 Jun 03
8001:54.21KingstonSURREY (May 10/11) Kingsmeadow10 May 03
8001:55.235h2BedfordINTER-COUNTIES Champs, Bedford (a) = 25th; (b) = 26th26 May 03
8001:55.61i2BCardiffOM NIAC, Cardiff5 Jan 03
8001:56.37i3Manchester (SC)SALE H OPEN Sport City, Manchester30 Mar 03
15003:52.41BSheffield (W)BAL D2 WOODBOURN ROAD, SHEFFIELD2 Aug 03
15003:54.428BWatfordBMC20 Aug 03
15003:54.62BWatfordD2 Watford30 Aug 03
2002 U23 Blackheath & Bromley
EventPerfPosVenueMeetingDate
8001:57.10i3GlasgowGLASGOW COUNCIL OPEN Kelvin Hall13 Nov 02
15003:58.162StretfordTRAFFORD GP Stretford17 Sep 02
15003:58.2512WatfordWOpen19 Jun 02
15004:02.96AWatford4 Sep 02
2001 U23 Blackheath & Bromley
EventPerfPosVenueMeetingDate
8001:57.339DWythenshaweBMC23 May 01
Total Performances: 217
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400ALL2010935
800iU2320038
800iALL200339
800iALL200516
800U23200197
800ALL2001366
800U232002101
800ALL2002342
800ALL200381
800U23200324
800ALL2004110
800ALL200559
800ALL2008652
800ALL2009185
800ALL2010196
800ALL2011206
800ALL2012432
800ALL2013391
1500iALL200521
1500U23200267
1500ALL2002239
1500ALL2003113
1500U23200333
1500ALL2004193
1500ALL2005131
1500ALL2008433
1500ALL2009165
1500ALL2010222
1500ALL2011174
1500ALL2012907
1500ALL2013219
1500ALL2014249
MileALL200529
3000iALL201357
3000ALL2005139
3000ALL2013154
3000ALL2014147
5000ALL201276
5000ALL2014268
10000ALL201345
5KALL2008363
5KALL2009263
5KALL2010255
5KALL201258
5KALL201335
5KALL201425
parkrunALL201154
parkrunALL2012417
parkrunALL2013196
parkrunALL2014235
parkrunALLAT167
10KALL2004116
10KALL2005499
10KALL2010659
10KALL201188
10KALL201256
10KALL201359
10KALL201457
HMALL2012219
HMALL201486