Sarah Waldron

notify us of amends 
 
Club:Shaftesbury Barnet/New Mexico Uni
Gender:Female
Date of Birth:11/02/1988
Age Group:SEN
County:Hertfordshire
Region:London
Nation:England
Lead Coach:David Sunderland

Best known performances
EventPB20142013201220112010200920082007200620052004200320022001
6001:40.61:40.6
8002:14.82:19.202:14.82:15.312:16.52:18.52:28.9
10002:58.39i2:58.39i
12003:36.53:36.5
15004:29.474:35.54:30.394:29.474:33.284:38.944:38.864:44.095:07.56
Mile4:58.66i4:58.66i
28009:07.05i9:07.05i
30009:29.559:53.11i9:47.57i9:29.559:37.89:48.329:38.869:56.9210:37.0
500015:37.4915:37.4916:16.73i16:20.8516:38.6716:44.1517:16.83
EventPB20142013201220112010200920082007200620052004200320022001
1000032:36.0732:36.0733:51.08
5K16:1916:19
5M29:1029:10
10K34:1835:0934:18

Performances Submit
2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012

2012 SEN Shaftesbury Barnet/New Mexico Uni
EventPerfPosVenueMeetingDate
Mile4:58.66iA51Albuquerque NM, USANew Mexico Invitational28 Jan 12
30009:53.11iA3Albuquerque NM, USAMountain West Conference Indoor Championships25 Feb 12
500015:37.4962Palo Alto CA, USAPayton Jordan Cardinal Invitational29 Apr 12
500015:59.93i#2South Bend IN, USAAlex Wilson Invitational2 Mar 12
500016:07.04i8Nampa ID, USANCAA Division I Indoor Championships9 Mar 12
500016:14.65i#34Seattle WA, USAHusky Invitational10 Feb 12
500016:26.9313BirminghamAviva Olympic Trials & UK Championships24 Jun 12
500017:08.72iA4Albuquerque NM, USAMountain West Conference Indoor Championships24 Feb 12
500017:16.932Colorado Springs CO, USAMountain West Outdoor Championships12 May 12
1000032:36.0741Palo Alto CA, USAStanford Invitational6 Apr 12
1000032:58.846Des Moines IA, USANCAA Division I Championships7 Jun 12
1000033:54.564Austin TX, USANCAA Division I West Preliminary Round24 May 12
10K35:0951HerefordHereford New Year's Day 10K1 Jan 12
2011 SEN Shaftesbury Barnet/New Mexico Uni
EventPerfPosVenueMeetingDate
30009:47.57iA2Albuquerque NM, USAMountain West Indoor Championships26 Feb 11
30009:54.67iA4Albuquerque NM, USAUNM Invitational29 Jan 11
500016:16.73i#43Seattle WA, USAFlotrack Husky Classic11 Feb 11
500016:55.54A2Fort Collins CO, USAMountain West Conference Outdoor Championships14 May 11
500017:22.11iA6Albuquerque NM, USAMountain West Indoor Championships25 Feb 11
1000033:51.08201Stanford CA, USAStanford University Invitational25 Mar 11
1000034:00.7215Eugene OR, USANCAA Division I West Preliminary Round26 May 11
5KXC18:1194BSouth Bend IN, USANotre Dame Invitational30 Sep 11
6KXC21:15.57Fort Worth TX, USAMountain West Cross Country Championships29 Oct 11
6KXC21:21.313Provo UT, USANCAA DI Mountain Regional Cross Country Championships12 Nov 11
6KXC21:23.5148Terra Haute IN, USANCAA Division I Championships21 Nov 11
6KXC21:40.5168Madison WI, USAWisconsin adidas Invitational14 Oct 11
10K34:1831HerefordWye Valley New Year's Day 10K1 Jan 11
2010 U23 Shaftesbury Barnet/Birmingham Uni
EventPerfPosVenueMeetingDate
8002:19.206CBirmingham (Un)BMC Regional Races3 May 10
8002:22.71HerefordHerefordshire Championships9 May 10
15004:35.51HerefordHerefordshire Championships9 May 10
30009:29.551BirminghamMcCain EAP Birmingham Games24 Jul 10
30009:34.152ABirminghamUK Women's League Premier5 Jun 10
500016:20.854GatesheadEngland Senior Closed Championships18 Jul 10
500016:25.466SportcityBMC Nike Grand Prix29 May 10
500016:41.2811BirminghamAviva European Trials and UK Championships27 Jun 10
500016:46.503BedfordAviva England U23 and U20 World Trials Championships20 Jun 10
4.819KL16:554L2Sutton ParkERRA National Women's 6 Stage Road Relays17 Apr 10
5K16:19554BlackburnPennine Lancashire 5K11 Jul 10
5KXC17:1327Notre Dame IN, USANotre Dame Invitational1 Oct 10
5KXC17:34.35Albuquerque NM, USALobo Cross Country Invitational4 Sep 10
6KXC20:30.85Salt Lake City UT, USANCAA Mountain Regional Championships13 Nov 10
6KXC20:55.244Terre Haute IN, USANCAA DI Cross Country Championships22 Nov 10
6KXC21:29.817Minneapolis MN, USARoy Griak Invitational25 Sep 10
6KXC21:32.92Laramie WY, USAMountain West Cross Country Championships29 Oct 10
6.07KXC21:1620Albufeira, POREuropean Cross Country Championships12 Dec 10
6.5KXC23:1015CardiffMcCain UK Cross Challenge17 Jan 10
8KXC30:1238BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
8.1KXC27:48144LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
ZXC33:266Stafford CommonMidland Cross Country Championships30 Jan 10
2009 U23 Shaftesbury Barnet/Birmingham Uni
EventPerfPosVenueMeetingDate
6.62KXC23:3312Elgoibar, ESPMuguerza Cross Country11 Jan 09
8.1KXC30:2250LiverpoolMcCain UK Cross Challenge28 Nov 09
ZXC23:003CardiffCardiff Cross Challenge18 Jan 09
ZXC31:501Croft CastleHerefordshire County League15 Nov 09
2008 U23 Shaftesbury Barnet/Birmingham Uni
EventPerfPosVenueMeetingDate
30009:37.84ABirminghamUK Women's League Division 17 Jun 08
500016:38.676ASportcityBMC Nike Grand Prix31 May 08
500016:49.057LoughboroughLoughborough International18 May 08
500017:02.103BedfordBUSA Outdoor Athletics Championships3 May 08
500017:57.666BedfordEngland Athletics Open Championships (U23/U20)22 Jun 08
6.4KXC24:22102Mol, BELLotto Crosscup9 Nov 08
ZRDL14:40-1L5AldershotSouthern 12 Stage Relays6 Apr 08
ZRDL17:1616L1Sutton ColdfieldNational 6 Stage Relays26 Apr 08
ZXC14:415Alton TowersEnglish National Championships23 Feb 08
ZXC23:291BirminghamMcCain UK Cross Challenge25 Oct 08
ZXC23:291BirminghamMidland Womens League25 Oct 08
ZXC23:5022BelfastUK Challenge Series5 Jan 08
ZXC28:38197LiverpoolMcCain UK Cross Challenge29 Nov 08
ZXC29:1219NottinghamInter Counties Championships15 Mar 08
2007 U20 Shaftesbury Barnet/Birmingham Uni
EventPerfPosVenueMeetingDate
12003:36.51Birmingham (Un)Birmingham Rowheath AC Open18 Apr 07
15004:30.392BirminghamMidland Senior & U20 Championships17 Jun 07
15004:32.021Birmingham (Un)Ivy League19 Jun 07
15004:32.034WatfordBMC Watford Gold Standard11 Jul 07
15004:32.372CStretfordBMC Nike Grand Prix11 Aug 07
15004:32.4110BSportcityBMC Nike Grand Prix9 Jun 07
15004:36.0112CWatfordBMC Nike Grand Prix30 Jun 07
30009:48.329BedfordEngland Athletics U23 & U20 Championships24 Jun 07
30009:50.9714SolihullBMC Nike Grand Prix21 Jul 07
30009:57.1513Crystal PalaceNorwich Union Super Grand Prix3 Aug 07
300010:01.95WorcesterWorcester AC Spring Warm-up24 Apr 07
5M29:102GloucesterSevern AC New Year's Day 51 Jan 07
ZXC8:2555MansfieldEnglish Cross Country Relay Championships3 Nov 07
ZXC13:0611BirminghamBirmingham Cross Challenge inc Birmingham League27 Oct 07
ZXC15:3765LiverpoolUK Challenge Series24 Nov 07
ZXC16:5788GatesheadUK Challenge Series10 Nov 07
ZXC23:4521GloucesterGloucestershire League15 Dec 07
2006 U20 Gloucester
EventPerfPosVenueMeetingDate
15004:29.476BedfordAAA U23-U20 Championships23 Jul 06
15004:29.981BirminghamMidland Senior & U20 Championships18 Jun 06
15004:33.395BirminghamNorwich Union International20 Aug 06
15004:36.46h2BedfordAAA U23-U20 Championships22 Jul 06
15004:42.11i6BirminghamAAA U20, U17 & U15 Indoor Championships5 Mar 06
30009:38.865GatesheadESAA Championships8 Jul 06
30009:41.984BStreetBMC Academy PB Classic1 May 06
30009:44.872SportcityUK Women's League Division 13 Jun 06
30009:55.3211JCrystal PalaceNorwich Union London Grand Prix28 Jul 06
30009:59.44i1CardiffInter-University Match15 Jan 06
300010:13.81WorcesterHereford & Worcestershire County Schools Championships10 Jun 06
500016:44.1514SolihullBMC/Nike Grand Prix24 Jun 06
5MXC28:193GloucesterSevern Christmas Handicap 523 Dec 06
2005 U20 Gloucester
EventPerfPosVenueMeetingDate
8002:14.81WorcesterDivision 521 Aug 05
8002:15.8478WatfordWATFORD OPEN10 Aug 05
10002:58.39i54SheffieldNOEAA Indoor Open10 Dec 05
15004:33.283AWatfordBMC30 May 05
15004:34.51GloucesterSEVERN OPEN Gloucester20 Aug 05
15004:37.851BirminghamMIDLAND JUNIOR CHAMPIONSHIPS28 May 05
15004:39.2914BSolihullBMC25 Jun 05
15004:49.21WorcesterDivision 521 Aug 05
28009:07.05i1CardiffCARDIFF OPEN Cardiff17 Dec 05
30009:56.923DStreetBMC PB Classic2 May 05
30009:58.134BirminghamESAA Champs9 Jul 05
300010:03.717Crystal PalaceNorwich Union London Grand Prix22 Jul 05
300010:11.81HerefordHEREFORD & WORCESTER SCHOOLS11 Jun 05
500017:16.8315SportcityBMC21 May 05
500018:01.075BedfordAAA U23U20 Champs2 Jul 05
2004 U17 Shaftesbury Barnet
EventPerfPosVenueMeetingDate
8002:15.311Tampere, FINEUROPEAN CHAMPION CLUBS CUP FOR JUNIORS (SB) Group C118 Sep 04
8002:15.53EtonSouthern Premier Eton20 Jun 04
8002:15.545BWatfordBMC21 Jul 04
8002:15.72HendonSouthern Premier Hendon1 Aug 04
8002:17.12ReadingSouthern Premier Reading9 May 04
8002:17.503DerbyNational Junior League FINAL Derby12 Sep 04
8002:18.24CarshaltonSouthern Premier Division 23 May 04
8002:19.11HendonSouthern Premier Barnet Copthall27 Jun 04
15004:38.947BirminghamAAA U17-U15 Champs15 Aug 04
15004:39.56WatfordSOUTH OF ENGLAND JUNIOR CHAMPIONSHIPS30 May 04
15004:39.604CWatfordWATFORD OPEN GRADED4 Aug 04
15004:39.672WatfordBMC12 May 04
15004:40.72WatfordHERTFORDSHIRE Watford12 Jun 04
15004:41.8810BWatfordWATFORD OPEN GRADED Watford14 Apr 04
15004:46.41BHaringeyNational Junior League Southern Premier Haringey25 Jul 04
15004:46.456h2GatesheadEnglish Schools' Championships9 Jul 04
15004:46.9313AStreetBMC PB Classic3 May 04
15004:49.31HarrowSouthern Premier, Harrow18 Jul 04
2003 U17 Shaftesbury Barnet
EventPerfPosVenueMeetingDate
6001:40.68B5WatfordWOPEN2 Apr 03
6001:40.61WatfordWOpen2 Apr 03
8002:16.52CroydonSP Croydon1 Jun 03
8002:16.91HendonSP Hendon18 May 03
8002:17.51WatfordHERTFORDSHIRE (May 10/11) Watford11 May 03
8002:17.61HarrowSP Harrow29 Jun 03
8002:18.18D5WatfordWOPEN16 Apr 03
8002:18.11WatfordWOpen16 Apr 03
8002:19.23Hemel HempsteadSEAA INTER-COUNTY MATCH HEMEL HEMPSTEAD3 Aug 03
8002:19.53HarrowNJL SP Harrow27 Apr 03
8002:22.71HendonSP4 May 03
15004:38.8610WatfordSEAA Junior Championships25 May 03
15004:41.31WatfordHERTFORDSHIRE Watford14 Jun 03
15004:41.397WatfordBMC23 Jul 03
15004:48.228BStreetBMC PB Classic5 May 03
15004:51.71NorwichSP Uni of East Anglia20 Jul 03
15004:54.298h1Don ValleyESAA National Track & Field Championships11 Jul 03
300010:37.01HendonSP Copthall22 Jun 03
300010:39.61BHarrowSP Harrow27 Jul 03
2002 U15 Shaftesbury Barnet
EventPerfPosVenueMeetingDate
8002:18.52WatfordHERTFORDSHIRE (May 12)12 May 02
8002:19.61HendonD2 Copthall Stadium8 Jun 02
8002:21.91SouthamptonSouthampton7 Sep 02
8002:22.01HooD2 Deangate, Hoo27 Apr 02
8002:25.11ChelmsfordD227 Jul 02
15004:44.092WatfordSEAA U20-U15 Champs26 May 02
15004:44.91PerivaleSouth East 121 Jul 02
15004:45.21BrightonSouth East 130 Jun 02
15004:45.91WelwynHERTFORDSHIRE (May 6)14 May 02
15004:48.451WatfordWATFORD OPEN31 Jul 02
15004:49.41WatfordHERTFORDSHIRE Watford15 Jun 02
15004:51.449BirminghamAAA U17-15 Champs11 Aug 02
15004:51.675h1BirminghamAAA U17/15 Champs Birmingham10 Aug 02
2001 U15 Shaftesbury Barnet
EventPerfPosVenueMeetingDate
8002:28.92BHendonSOUTHERN WOMEN'S LEAGUE Division One Copthall Stadium, Barnet23 Jun 01
15005:07.568CWatfordWATFORD OPEN30 May 01
Total Performances: 163
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
600ALL200326
600U1720032
800ALL2002292
800U15200222
800U17200338
800ALL2003209
800U17200431
800ALL2004196
800U20200532
800ALL2005165
800U23201065
800ALL2010380
1000iALL200613
1000ALL200527
1200ALL20071
1500iU20200613
1500iALL200649
1500U152001105
1500U15200216
1500ALL2002218
1500ALL2003149
1500U17200318
1500ALL2004151
1500U17200419
1500ALL2005107
1500U20200516
1500U20200617
1500ALL200686
1500U20200717
1500ALL200791
1500ALL2010156
1500U23201047
MileiALL201211
MileALL201221
3000iALL200622
3000iALL201121
3000iALL201228
3000ALL2003243
3000U17200330
3000ALL200590
3000U20200511
3000ALL200647
3000U2020067
3000iALL200623
3000U20200715
3000ALL200773
3000ALL200848
3000U2320089
3000ALL201033
3000U23201010
3000ALL201183
3000ALL2012109
5000iALL20113
5000iALL20121
5000ALL200551
5000U2020053
5000ALL200629
5000U2020064
5000ALL200826
5000U2320083
5000U2320106
5000ALL201021
5000ALL201124
5000ALL201210
5000iALLAT8
5000U23AT59
5000ALLAT40
5000U20AT32
10000ALL20116
10000ALL20125
10000ALLAT28
5KU2320102
5KALL20108
5MU2020074
5MALL200747
10KALL201132
10KU2320117
10KALL201255