John Goodenough

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Club:Girvan
Gender:Male
Age Group:SEN
County:Unknown County
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20162015201420132012201120102009200820072006
500021:07.521:07.5
5K20:5720:5721:2624:42
8K34:5134:51
5M33:2533:2535:4338:18
10K41:5641:5642:4243:1045:4749:0551:36
10M71:4271:42
HM95:4895:4898:211:40:001:46:322:10:571:51:58
20M2:46:302:46:30
Mar3:46:583:50:08a3:46:58

Performances Submit
2010 2011 2012 2013 2014 2015 2016

2016 SEN Girvan
EventPerfPosVenueMeetingDate
5KMT20:2327Irvine HarbourRon's Runners Spring Trail 5K13 Apr 16
6.4KMT34:07 8NeilstonNeilston Pad 6.4K7 May 16
4.8M33:3326SENGlengarnockBeith Harriers New Year Road Races2 Jan 16
8K34:515LochwinnochLochwinnoch BB 8K19 Mar 16
5M33:2548IrvineIrvine AC 517 Jul 16
5M33:3438DidcotDidcot 53 Jul 16
10K42:0141:56151GlasgowMen's 10K19 Jun 16
10K43:0442:0438SaltcoatsNorth Ayrshire AC 10K4 Sep 16
10K43:5711KirkmichaelKirkmichael Gala 10K28 May 16
10K44:1643:51129KilmarnockRoon the Toon 10K12 Jun 16
10M71:4241MillportAround Cumbrae 1011 Sep 16
HM96:3329GirvanGirvan Half Marathon10 Jul 16
HM96:5395:481541CardiffIAAF World Half Marathon Championships - Cardiff Half Marathon26 Mar 16
HM98:4340StranraerStranraer Half Marathon5 Mar 16
20M2:48:032:46:30392BramleyBramley 2014 Feb 16
Mar3:50:41a3:50:08249Sliema, MLTVodafone Malta Marathon28 Feb 16
2015 SEN Girvan
EventPerfPosVenueMeetingDate
500021:07.54KilmarnockAyrshire County Closed Championships10 May 15
5K20:5714KilmarnockRuby's 5K25 Oct 15
9.6KXC47:124112KilmarnockKilmarnock H&AC Open22 Nov 15
10K42:4542:4276CumbernauldCumbernauld 10K20 Sep 15
10K43:1950AyrLand o Burns 10K (Inc West District Championships)27 May 15
10K44:0643:3666SaltcoatsNorth Ayrshire 10K6 Sep 15
10K44:1544:06127TroonTroon Tortoises 10K6 May 15
10K44:4937GlasgowNigel Barge Memorial 10K15 Mar 15
10K45:1813KirkmichaelKirkmichael Gala 10K30 May 15
10K46:2145:28325GlasgowMen's 10K21 Jun 15
HM98:2152KirkcudbrightKirkcudbright Academy Half Marathon23 May 15
HM1:42:261:40:471282GlasgowBank of Scotland Great Scottish Half Marathon4 Oct 15
HM1:44:0744GirvanGirvan Half Marathon12 Jul 15
HM1:47:121:42:312522ReadingReading Half Marathon (inc England Athletics Championships)22 Mar 15
Mar3:49:473:46:589682LondonVirgin London Marathon26 Apr 15
2014 SEN Unattached
EventPerfPosVenueMeetingDate
5K21:2612KilmarnockRuby's 5K26 Oct 14
5M35:4358IrvineIrvine AC 521 Jul 14
5M36:5021AyrAyr 521 Sep 14
10K43:2243:10285StirlingCity of Stirling 10K (Inc Scottish Championships)14 Sep 14
10K44:5734StranraerStranraer 10K1 Nov 14
10K48:1035DalbeattieDalbeattie Civic 10K22 Jun 14
10K50:346GalstonGalston 10K10 May 14
10KNAD45:1429GlasgowStrathclyde 10K (Long Course)17 May 14
HM1:40:00c321MusselburghScottish Half Marathon6 Sep 14
HM1:40:181:40:01348InvernessInverness Half Marathon9 Mar 14
HM1:44:1273StranraerStranraer Half Marathon1 Mar 14
HM2:14:472:13:321398GosportGosport Half Marathon16 Nov 14
SHORTMar4:08:104:05:053037ManchesterGreater Manchester Marathon6 Apr 14
2013 SEN Unattached
EventPerfPosVenueMeetingDate
5M38:1822AyrAyr 522 Sep 13
10K45:4745 StranraerStranraer 10K2 Nov 13
10K51:45124AyrLand o Burns 10K29 May 13
HM1:46:321:46:32Newcastle-South ShieldsBupa Great North Run15 Sep 13
HM2:03:34154KirkcudbrightKirkcudbright Academy Half Marathon25 May 13
2012 SEN Unattached
EventPerfPosVenueMeetingDate
10K49:2449:05360TroonTroon Tortoises 10K9 May 12
10K50:2047KilmarnockKilmarnock Hot Cross Run 10K22 Apr 12
10K51:33152GlasgowNigel Barge Memorial 10K24 Mar 12
2011 SEN Unattached
EventPerfPosVenueMeetingDate
5K24:4240KilmaursKilmaurs Gala 5K27 Jul 11
10K51:54114AyrLand O' Burns 10K25 May 11
10K52:2051:36476TroonTroon 10K4 May 11
HM2:10:5786GirvanGirvan Half Marathon10 Jul 11
2010 SEN Unattached
EventPerfPosVenueMeetingDate
HM1:56:331:51:584468ReadingSweatshop Reading Half Marathon21 Mar 10
Total Performances: 57
Please see the Submit section for details of how to notify us of any missing performances.

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