Club: Stockport Gender: Male Age Group: V45 County: Greater Manchester Region: North West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 400 67.2 67.2 TJ 7.91 7.91 5K 21:19 21:19 parkrun 21:40 21:40 22:21 21:52 23:31 10K 43:49 45:35 43:49 10M 75:09 75:17 75:09 HM 99:44 99:44 1:45:21 1:48:07 Mar 4:11:22 4:11:22 4:15:43

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V45 Stockport
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:40				13				Stockport	Burnage parkrun 5K Event 41	4 May 13
parkrun	21:51				19				Stockport	Woodbank parkrun 5K Event 190	20 Apr 13
parkrun	22:17				24				Stockport	Woodbank parkrun 5K Event 188	6 Apr 13
parkrun	22:26				14				Oldham	Oldham parkrun 5K Event 128	9 Feb 13
parkrun	22:47				27				Stockport	Woodbank parkrun 5K Event 179	2 Feb 13
parkrun	22:47				35				Stockport	Woodbank parkrun 5K Event 182	23 Feb 13
parkrun	23:03				28				Stockport	Woodbank parkrun 5K Event 184	9 Mar 13
parkrun	23:12				29			1	Stockport	Woodbank parkrun 5K Event 187	30 Mar 13
parkrun	26:26				57				Stockport	Woodbank parkrun 5K Event 183	2 Mar 13
HM	1:40:38			99:44	708			83	Chester	Chester Half Marathon	12 May 13
HM	1:44:43			1:43:42	1062			130	Wilmslow	Wilmslow Half Marathon	24 Mar 13
ZXC	56:03				200			46	Boggart Hole Clough	Manchester Area League	13 Jan 13
ZXC	64:06				83				Stockport	Greater Manchester County Championships	5 Jan 13
2012 V45 Stockport
Event	Perf				Pos				Venue	Meeting	Date
5K	21:19				191			18	Wythenshawe	Sale Sizzler 5K	19 Jul 12
5K	21:39				174			21	Wythenshawe	Sale Sizzler 5K	2 Aug 12
parkrun	22:21				22				Stockport	Woodbank parkrun 5K Event 130	25 Feb 12
parkrun	22:24				19				Stockport	Woodbank parkrun 5K Event 163	13 Oct 12
parkrun	22:36				34				Stockport	Woodbank parkrun 5K Event 141	12 May 12
parkrun	22:43				16				Oldham	Oldham parkrun 5K Event 99	21 Jul 12
parkrun	22:44				24				Stockport	Woodbank parkrun 5K Event 126	28 Jan 12
parkrun	22:59				32				Marple	Marple parkrun 5K Event 2	2 Jun 12
parkrun	23:03				36				Stockport	Woodbank parkrun 5K Event 172	15 Dec 12
parkrun	23:19				27				Stockport	Woodbank parkrun 5K Event 166	3 Nov 12
parkrun	23:44				47				Stockport	Woodbank parkrun 5K Event 165	27 Oct 12
parkrun	24:20				43				Stockport	Woodbank parkrun 5K Event 148	30 Jun 12
parkrun	24:20				38				Stockport	Woodbank parkrun 5K Event 168	17 Nov 12
parkrun	24:28				42				Stockport	Woodbank parkrun 5K Event 143	26 May 12
parkrun	24:28				40				Stockport	Woodbank parkrun 5K Event 173	22 Dec 12
parkrun	24:29				34				Stockport	Woodbank parkrun 5K Event 131	3 Mar 12
parkrun	25:04				40				Stockport	Woodbank parkrun 5K Event 174	29 Dec 12
parkrun	25:39				43				Stockport	Woodbank parkrun 5K Event 129	18 Feb 12
parkrun	30:45				121				Stockport	Woodbank parkrun 5K Event 156	25 Aug 12
5MMT	38:45				119				Tintwistle	Round The Resers 5	27 Jun 12
6MMT	50:58				73			14	Ashton under Lyne	Black Knight Charge 6	25 Jul 12
10K	45:52			45:35	292				Manchester	We Love Manchester 10K	24 Jun 12
10KMT	48:40				52				Macclesfield	Adlington Winter Warmer 10K	30 Dec 12
10KMT	55:00				76			16	Millbrook	Millbrook Monster 10K	12 Aug 12
10M	75:27			75:17	255			40	Stockport	Stockport 10	9 Dec 12
HM	1:46:50			1:45:21	1157			147	Wilmslow	Wilmslow Half Marathon (Inc England Champs)	25 Mar 12
Mar	4:12:55			4:11:22	1264			163	Chester	MBNA Chester Marathon (Inc Welsh Champs)	7 Oct 12
ZXC	44:22				160			25	Manchester	Manchester Area League	11 Feb 12
ZXC	44:26				262			52	Manchester	Manchester Area League	1 Dec 12
ZXC	47:36				243			45	St Helens	Manchester Area League	10 Nov 12
ZXC	50:20				279			59	Manchester	Manchester Area League	20 Oct 12
ZXC	61:19				83				Stockport	Greater Manchester Championships	7 Jan 12
2011 V45 Stockport
Event	Perf				Pos				Venue	Meeting	Date
400	67.2				5	B			Stockport	North of England League Division 4WC	14 Aug 11
TJ	7.91				4	A			Stockport	North of England League Division 4WC	14 Aug 11
parkrun	21:52				19				Stockport	Woodbank parkrun 5K Event 108	24 Sep 11
parkrun	21:56				17				Stockport	Woodbank parkrun 5K Event 111	15 Oct 11
parkrun	22:08				14				Stockport	Woodbank parkrun 5K Event 90	21 May 11
parkrun	22:11				21				Stockport	Woodbank parkrun 5K Event 115	12 Nov 11
parkrun	22:14				16				Stockport	Woodbank parkrun 5K Event 110	8 Oct 11
parkrun	22:21				69			5	Bramhall Park	Bramhall 'Bespoke' parkrun 5K	6 Sep 11
parkrun	22:25				23				Stockport	Woodbank parkrun 5K Event 104	27 Aug 11
parkrun	22:27				23				Stockport	Woodbank parkrun 5K Event 101	6 Aug 11
parkrun	22:28				22			1	Stockport	Woodbank parkrun 5K Event 93	11 Jun 11
parkrun	22:28				13				Stockport	Woodbank parkrun 5K Event 96	2 Jul 11
parkrun	22:34				26				Stockport	Woodbank parkrun 5K Event 117	26 Nov 11
parkrun	22:36				30				Stockport	Woodbank parkrun 5K Event 103	20 Aug 11
parkrun	22:41				19				Stockport	Woodbank parkrun 5K Event 97	9 Jul 11
parkrun	22:43				16				Stockport	Woodbank parkrun 5K Event 80	12 Mar 11
parkrun	22:44				19				Stockport	Woodbank parkrun 5K Event 87	30 Apr 11
parkrun	22:46				30				Stockport	Woodbank parkrun 5K Event 122	31 Dec 11
parkrun	22:50				17				Stockport	Woodbank parkrun 5K Event 76	12 Feb 11
parkrun	22:52				22				Stockport	Woodbank parkrun 5K Event 106	10 Sep 11
parkrun	22:56				29				Stockport	Woodbank parkrun 5K Event 100	30 Jul 11
parkrun	23:02				18				Stockport	Woodbank parkrun 5K Event 102	13 Aug 11
parkrun	23:03				24				Stockport	Woodbank parkrun 5K Event 94	18 Jun 11
parkrun	23:04				16				Stockport	Woodbank parkrun 5K Event 73	22 Jan 11
parkrun	23:05				14				Stockport	Woodbank parkrun 5K Event 95	25 Jun 11
parkrun	23:09				15				Stockport	Woodbank parkrun 5K Event 75	5 Feb 11
parkrun	23:29				24				Stockport	Woodbank parkrun 5K Event 72	15 Jan 11
parkrun	23:47				35				Stockport	Woodbank parkrun 5K Event 113	29 Oct 11
parkrun	23:48				14				Stockport	Woodbank parkrun 5K Event 74	29 Jan 11
parkrun	24:03				9				Stockport	Woodbank parkrun 5K Event 70	1 Jan 11
parkrun	24:07				16				Stockport	Woodbank parkrun 5K Event 71	8 Jan 11
parkrun	24:07				22				Stockport	Woodbank parkrun 5K Event 120	17 Dec 11
parkrun	24:31				20				Stockport	Woodbank parkrun 5K Event 83	2 Apr 11
parkrun	24:56				32				Stockport	Woodbank parkrun 5K Event 85	16 Apr 11
parkrun	25:13				38				Stockport	Woodbank parkrun 5K Event 84	9 Apr 11
parkrun	26:08				50				Stockport	Woodbank parkrun 5K Event 86	23 Apr 11
parkrun	27:32				23				Stockport	Woodbank parkrun 5K Event 99	23 Jul 11
parkrun	28:16				124				Stockport	Woodbank parkrun 5K Event 121	24 Dec 11
5.3KL	23:13				48	L3			Liverpool	North West Counties Relays (5.3K)	17 Sep 11
5MMT	38:36				29			10	Hyde	Jekyll & Hyde Halloween 5	30 Oct 11
5MMT	44:12				32			5	Hepworth	Hepworth Dryad 5	26 Jun 11
10K	43:49				78			8	Blackpool	Stanley Park 10K	5 Mar 11
10K	44:55			44:50	102			10	Manchester	City of Salford 10K	4 Sep 11
10K	49:13				90			10	Stockport	Offerton 10K	6 Jul 11
10KMT	53:32				61			10	Stalybridge	Millbrook Monster 10K	27 Jul 11
10M	75:09				234			36	Stockport	Stockport 10	11 Dec 11
HM	1:49:19			1:48:07	1426			185	Wilmslow	Wilmslow Half Marathon (inc England Championships)	27 Mar 11
Mar	4:15:52			4:15:43	649			157	Stratford-upon-Avon	Rotary Shakespeare Marathon	8 May 11
ZXC	40:16				34				Stockport	Len Mullen Memorial Open	9 Oct 11
ZXC	45:26				251			44	St Helens	Manchester Area League	13 Nov 11
ZXC	48:24				264			46	Manchester	Manchester Area League	3 Dec 11
ZXC	48:42				294			50	Manchester	Manchester Area League	22 Oct 11
2010 V45 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:31				21				Stockport	Woodbank parkrun 5K Event 58	2 Oct 10
parkrun	23:42				12				Stockport	Woodbank parkrun 5K Event 68	11 Dec 10
parkrun	23:51				26				Stockport	Woodbank parkrun 5K Event 65	20 Nov 10
parkrun	23:52				35				Stockport	Woodbank parkrun 5K Event 57	25 Sep 10
parkrun	23:56				18				Stockport	Woodbank parkrun 5K Event 55	11 Sep 10
parkrun	23:59				27				Stockport	Woodbank parkrun 5K Event 43	19 Jun 10
parkrun	24:11				38				Stockport	Woodbank parkrun 5K Event 54	4 Sep 10
parkrun	24:17				21				Stockport	Woodbank parkrun 5K Event 46	10 Jul 10
parkrun	24:19				41				Stockport	Woodbank parkrun 5K Event 64	13 Nov 10
parkrun	24:32				31				Stockport	Woodbank parkrun 5K Event 60	16 Oct 10
parkrun	24:40				29				Stockport	Woodbank parkrun 5K Event 53	28 Aug 10
parkrun	24:48				44				Stockport	Woodbank parkrun 5K Event 42	12 Jun 10
parkrun	24:51				30				Stockport	Woodbank parkrun 5K Event 41	5 Jun 10
parkrun	24:54				31				Stockport	Woodbank parkrun 5K Event 45	3 Jul 10
parkrun	25:04				29				Stockport	Woodbank parkrun 5K Event 62	30 Oct 10
parkrun	25:50				51				Stockport	Woodbank parkrun 5K Event 39	22 May 10
parkrun	26:31				19				Stockport	Woodbank parkrun 5K Event 69	18 Dec 10
parkrun	27:15				88				Stockport	Woodbank parkrun 5K Event 52	21 Aug 10
parkrun	27:42				34				Stockport	Woodbank parkrun 5K Event 48	24 Jul 10

Total Performances: 116

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