Club: Unattached Gender: Male Date of Birth: 16/04/1967 Age Group: V45 County: Region: North West Nation:

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 25:17 28:26 25:17 26:39 10K 62:40 62:40

Performances	Submit
2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V45 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	28:26				174				Manchester Heaton Park	Heaton parkrun 5K Event 167	9 Feb 13
parkrun	28:33				194				Manchester Heaton Park	Heaton parkrun 5K Event 169	23 Feb 13
parkrun	28:50				208				Manchester Heaton Park	Heaton parkrun 5K Event 164	12 Jan 13
parkrun	30:04				208				Manchester Heaton Park	Heaton parkrun 5K Event 166	2 Feb 13
parkrun	30:59				220				Manchester Heaton Park	Heaton parkrun 5K Event 163	5 Jan 13
2012 V40 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:17				79				Manchester Heaton Park	Heaton parkrun 5K Event 151	6 Oct 12
parkrun	25:22				113				Manchester Heaton Park	Heaton parkrun 5K Event 149	22 Sep 12
parkrun	25:28				113				Manchester Heaton Park	Heaton parkrun 5K Event 152	13 Oct 12
parkrun	25:34				120				Manchester Heaton Park	Heaton parkrun 5K Event 145	25 Aug 12
parkrun	25:44				121				Manchester Heaton Park	Heaton parkrun 5K Event 146	1 Sep 12
parkrun	25:52				109				Manchester Heaton Park	Heaton parkrun 5K Event 143	11 Aug 12
parkrun	26:02				106				Manchester Heaton Park	Heaton parkrun 5K Event 150	29 Sep 12
parkrun	26:03				110				Manchester Heaton Park	Heaton parkrun 5K Event 153	20 Oct 12
parkrun	26:11				137				Manchester Heaton Park	Heaton parkrun 5K Event 133	12 May 12
parkrun	26:16				123				Manchester Heaton Park	Heaton parkrun 5K Event 155	3 Nov 12
parkrun	26:31				133				Manchester Heaton Park	Heaton parkrun 5K Event 125	17 Mar 12
parkrun	26:36				136				Manchester Heaton Park	Heaton parkrun 5K Event 144	18 Aug 12
parkrun	26:37				129				Manchester Heaton Park	Heaton parkrun 5K Event 142	4 Aug 12
parkrun	26:38				104				Manchester Heaton Park	Heaton parkrun 5K Event 120	4 Feb 12
parkrun	26:38				118				Manchester Heaton Park	Heaton parkrun 5K Event 140	14 Jul 12
parkrun	26:49				103				Manchester Heaton Park	Heaton parkrun 5K Event 119	28 Jan 12
parkrun	26:56				124				Manchester Heaton Park	Heaton parkrun 5K Event 121	18 Feb 12
parkrun	27:00				166				Manchester Heaton Park	Heaton parkrun 5K Event 126	24 Mar 12
parkrun	27:02				166				Manchester Heaton Park	Heaton parkrun 5K Event 132	5 May 12
parkrun	27:05				162				Manchester Heaton Park	Heaton parkrun 5K Event 138	16 Jun 12
parkrun	27:08				111				Manchester Heaton Park	Heaton parkrun 5K Event 137	9 Jun 12
parkrun	27:09				145				Manchester Heaton Park	Heaton parkrun 5K Event 123	3 Mar 12
parkrun	27:16				145				Manchester Heaton Park	Heaton parkrun 5K Event 131	28 Apr 12
parkrun	27:17				122				Manchester Heaton Park	Heaton parkrun 5K Event 117	14 Jan 12
parkrun	27:18				138				Manchester Heaton Park	Heaton parkrun 5K Event 124	10 Mar 12
parkrun	27:23				105				Manchester Heaton Park	Heaton parkrun 5K Event 116	7 Jan 12
parkrun	27:23				150				Manchester Heaton Park	Heaton parkrun 5K Event 122	25 Feb 12
parkrun	27:41				90				Bolton	Bolton parkrun 5K Event 69	30 Jun 12
parkrun	27:52				164				Manchester Heaton Park	Heaton parkrun 5K Event 129	14 Apr 12
2011 V40 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	26:39				127				Manchester Heaton Park	Heaton parkrun 5K Event 111	19 Nov 11
parkrun	26:52				130				Manchester Heaton Park	Heaton parkrun 5K Event 108	29 Oct 11
parkrun	26:59				118				Manchester Heaton Park	Heaton parkrun 5K Event 109	5 Nov 11
parkrun	27:05				94				Manchester Heaton Park	Heaton parkrun 5K Event 114	24 Dec 11
parkrun	27:12				90				Manchester Heaton Park	Heaton parkrun 5K Event 113	3 Dec 11
parkrun	27:31				115				Manchester Heaton Park	Heaton parkrun 5K Event 107	22 Oct 11
parkrun	27:49				104				Manchester Heaton Park	Heaton parkrun 5K Event 105	8 Oct 11
parkrun	27:55				99				Manchester Heaton Park	Heaton parkrun 5K Event 115	31 Dec 11
parkrun	28:00				136				Manchester Heaton Park	Heaton parkrun 5K Event 106	15 Oct 11
parkrun	28:14				124				Manchester Heaton Park	Heaton parkrun 5K Event 101	3 Sep 11
parkrun	28:24				150				Manchester Heaton Park	Heaton parkrun 5K Event 94	2 Jul 11
parkrun	28:26				128				Manchester Heaton Park	Heaton parkrun 5K Event 103	24 Sep 11
parkrun	28:44				145				Manchester Heaton Park	Heaton parkrun 5K Event 89	28 May 11
parkrun	28:48				148				Manchester Heaton Park	Heaton parkrun 5K Event 90	4 Jun 11
parkrun	28:48				173				Manchester Heaton Park	Heaton parkrun 5K Event 99	20 Aug 11
parkrun	28:48				164				Manchester Heaton Park	Heaton parkrun 5K Event 100	27 Aug 11
parkrun	28:54				135				Manchester Heaton Park	Heaton parkrun 5K Event 95	16 Jul 11
parkrun	29:01				158				Manchester Heaton Park	Heaton parkrun 5K Event 88	21 May 11
parkrun	29:02				133				Manchester Heaton Park	Heaton parkrun 5K Event 102	17 Sep 11
parkrun	29:03				170				Manchester Heaton Park	Heaton parkrun 5K Event 87	7 May 11
parkrun	29:32				147				Manchester Heaton Park	Heaton parkrun 5K Event 86	30 Apr 11
parkrun	30:06				150				Manchester Heaton Park	Heaton parkrun 5K Event 84	9 Apr 11
parkrun	30:17				152				Manchester Heaton Park	Heaton parkrun 5K Event 97	6 Aug 11
parkrun	31:02				153				Manchester Heaton Park	Heaton parkrun 5K Event 81	19 Mar 11
parkrun	31:07				168				Manchester Heaton Park	Heaton parkrun 5K Event 83	2 Apr 11
parkrun	31:07				185				Manchester Heaton Park	Heaton parkrun 5K Event 85	23 Apr 11
parkrun	31:16				165				Manchester Heaton Park	Heaton parkrun 5K Event 82	26 Mar 11
parkrun	31:27				155				Manchester Heaton Park	Heaton parkrun 5K Event 80	12 Mar 11
parkrun	31:57				195				Manchester Heaton Park	Heaton parkrun 5K Event 79	5 Mar 11
parkrun	32:08				165				Manchester Heaton Park	Heaton parkrun 5K Event 78	26 Feb 11
parkrun	33:40				115				Manchester Heaton Park	Heaton parkrun 5K Event 75	5 Feb 11
parkrun	34:01				161				Manchester Heaton Park	Heaton parkrun 5K Event 77	19 Feb 11
parkrun	34:20				183				Manchester Heaton Park	Heaton parkrun 5K Event 74	29 Jan 11
parkrun	34:25				165				Manchester Heaton Park	Heaton parkrun 5K Event 76	12 Feb 11
parkrun	36:17				181				Manchester Heaton Park	Heaton parkrun 5K Event 73	22 Jan 11
10K	62:40			62:40					Manchester	Bupa Great Manchester Run 10K	15 May 11

Total Performances: 70

Please see the Submit section for details of how to notify us of any missing performances.

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