| 2013 V55 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MMT | 44:15 | | | 43:57 | 147 | | 39 | 5 | Beaconsfield | Beaconsfield 5 | 1 Apr 13 |
| 10K | 51:46 | c | | | 386 | | | 1 | Edinburgh | Edinburgh Marathon Festival 10K | 25 May 13 |
| 10M | 83:15 | | | 82:06 | 635 | | 146 | 4 | Maidenhead | Maidenhead Easter 10 | 29 Mar 13 |
| 10M | 83:17 | | | 82:45 | 227 | | 51 | 1 | Bramley | Bramley 10 | 17 Feb 13 |
| ZXC | 58:03 | | | 57:52 | 274 | | 52 | 12 | Taplow | Cliveden 6 | 6 Jan 13 |
| 2012 V55 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 24:26 | | | | 54 | | 11 | 1 | Chesham | Chesham Jubilee 5K | 4 Jun 12 |
| 5K | 25:27 | | | | 100 | | 22 | | Aylesbury | Aylesbury Boxing Day 5K | 26 Dec 12 |
| 5M | 40:00 | | | | 84 | | 14 | 3 | Chesham | Pednor 5 | 7 May 12 |
| 6MMT | 56:48 | | | 56:38 | 204 | | 40 | 8 | Taplow | Cliveden 6 | 2 Jan 12 |
| 10K | 48:17 | | | | 91 | | 12 | 1 | Exbury | Exbury Gardens 10K | 18 Mar 12 |
| 10K | 49:04 | | | | 126 | | 15 | 4 | Woodcote | Goring, Woodcote and District 10K | 8 Jan 12 |
| 10K | 49:46 | | | | 127 | | 21 | 2 | Princes Risborough | Princes Risborough 10K | 8 Jul 12 |
| 10K | 50:58 | | | | 185 | | 35 | 4 | Aylesbury | Bearbrook 10K (Inc Buckinghamshire Champs) | 12 Aug 12 |
| 7M | 57:30 | | | | 136 | | | | High Wycombe | Penn 7 | 24 Jun 12 |
| 10M | 79:38 | | | 79:00 | 413 | | 83 | 2 | Maidenhead | Maidenhead Easter 10 (Inc Berkshire Champ) | 6 Apr 12 |
| 10M | 84:54 | c | | | | | 753 | | Portsmouth | Bupa Great South Run 10 | 28 Oct 12 |
| HM | 1:52:57 | | | 1:48:28 | 1170 | | 215 | 18 | Wokingham | Wokingham Half Marathon | 19 Feb 12 |
| HM | 2:00:45 | | | 2:00:05 | 404 | | 79 | 1 | Farnham | Burnham Beeches Half Marathon | 19 Aug 12 |
| HMNAD | 1:52:06 | | | 1:49:31 | 1145 | | 216 | 8 | Oxford | Oxford Half Marathon | 14 Oct 12 |
| 2011 V50 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 24:32 | | | | 107 | | 19 | 1 | Aylesbury | Aylesbury Boxing Day 5K | 26 Dec 11 |
| 5M | 39:33 | | | 39:25 | 145 | | 22 | 3 | Milton Keynes | Wolverton 5 | 26 Nov 11 |
| 5M | 39:55 | | | | 117 | | 26 | 8 | Chesham | Pednor 5 | 2 May 11 |
| 10K | 50:46 | | | 50:18 | 279 | | 50 | 10 | Thame | Thame CPM 10K | 26 Jun 11 |
| 10K | 51:09 | | | | 57 | | 5 | 1 | Milton Keynes | Up & Running 10K | 11 Dec 11 |
| 10K | 52:16 | | | | 190 | | 24 | 3 | Woodcote | Goring, Woodcote & District Lions 10K | 9 Jan 11 |
| 10KMT | 53:44 | | | | 97 | | 14 | 3 | Amersham | Shardeloes 10K | 18 Sep 11 |
| 10KMT | 56:17 | | | | 81 | | 12 | 1 | Hughenden Manor | Hughenden Manor 10K | 10 Jul 11 |
| HM | 1:48:11 | | | | 203 | | 40 | 6 | Grove | White Horse Half Marathon | 10 Apr 11 |
| HM | 1:52:56 | | | 1:52:33 | 370 | | 59 | 7 | Farnham Common | Burnham Beeches Half Marathon (inc Southern Vets Championships) | 21 Aug 11 |
| HM | 2:03:20 | | | 1:59:22 | 1626 | | 327 | 15 | Windsor | Windsor Half Marathon | 25 Sep 11 |
| HMMT | 1:53:30 | | | | 155 | | 30 | 2 | Bisham | Water of Life Half Marathon | 20 Mar 11 |
| HMMT | 1:54:57 | | | | 227 | | 63 | 5 | Windsor | Down Tow Up Flow Half Marathon | 24 Jul 11 |
| ZXC | 43:04 | | | | 77 | | 14 | 5 | Watford | Watford Autumn Challenge 5 | 13 Nov 11 |
| ZXC | 58:35 | | | | 183 | | 29 | 9 | Aylesbury | Hardwick X-Stream | 20 Feb 11 |
| 2010 V50 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KMT | 56:00 | | | | 158 | | 31 | 6 | Frieth | Frieth Hilly 10K | 17 Oct 10 |
| 10MMT | 90:58 | | | | 70 | | 18 | | Medmenham | Medmenham 10 | 19 Sep 10 |
| HM | 1:56:11 | | | 1:53:19 | 1537 | | 251 | 5 | Windsor | Windsor Half Marathon | 26 Sep 10 |
| HM | 1:57:07 | | | 1:52:34 | 811 | | | | St. Albans | St. Albans Half Marathon | 13 Jun 10 |