Sarah Whalen

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Club:Scottish Prison Service
Gender:Female
Age Group:V40
County:
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
5K24:2824:3724:2825:56
parkrun23:1823:1823:5623:5724:2726:28
4M31:1831:1831:2332:00
5M39:3039:3839:3042:12
10K48:1248:3548:1249:1150:4253:43
10M82:1582:15
HM1:47:321:47:321:49:321:51:382:02:39
20M2:58:312:58:31
Mar4:24:264:24:264:26:005:05:54

Performances Submit
2010 2011 2012 2013 2014

2014 V35 Scottish Prison Service
EventPerfPosVenueMeetingDate
5KMT24:37c381516EdinburghBupa Great Winter Run11 Jan 14
parkrun23:1871Glasgow – Victoria ParkVictoria parkrun # 409 Aug 14
parkrun23:38601Glasgow – Victoria ParkVictoria parkrun # 1915 Mar 14
parkrun23:4058Glasgow – Victoria ParkVictoria parkrun # 2312 Apr 14
parkrun24:00196Edinburgh SilverknowesEdinburgh parkrun 5K Event 2184 Jan 14
parkrun24:08229Edinburgh SilverknowesEdinburgh parkrun # 23931 May 14
4M31:1820959EdinburghPortobello Promathon 41 Jan 14
4MMT36:5361116EdinburghPortobello Beach 415 Jun 14
8KXC43:03220FalkirkScottish National Championships22 Feb 14
10K48:5748:353895116PaisleyPaisley 10K31 Aug 14
10K49:0048:483497324BallochPolaroid Vale of Leven 10K8 Jun 14
10K49:2049:081552810MusselburghMusselburgh 10K19 Jul 14
10K49:252843BrodickOrmidale 10K27 Apr 14
HM1:47:32c2504GlasgowBank of Scotland Great Scottish Half Marathon5 Oct 14
HM1:48:291:48:06610120InvernessInverness Half Marathon9 Mar 14
HM1:51:471:48:542130420BrightonBrighton Half Marathon16 Feb 14
20M2:58:3117642EdinburghEdinburgh to North Berwick 203 May 14
2013 V35 Scottish Prison Service
EventPerfPosVenueMeetingDate
5K24:3759102ClydebankSVHC Open Masters 5K26 Jun 13
5KMT25:074137012EdinburghBUPA Great Winter Run5 Jan 13
parkrun23:56181Edinburgh SilverknowesEdinburgh parkrun 5K Event 1709 Feb 13
parkrun24:45196Glasgow Pollok ParkGlasgow parkrun 5K Event 20916 Feb 13
parkrun24:56152Glasgow Pollok ParkGlasgow parkrun 5K Event 2296 Jul 13
parkrun24:58151Glasgow Pollok ParkGlasgow parkrun 5K Event 23120 Jul 13
parkrun25:03208Glasgow Pollok ParkGlasgow parkrun 5K Event 20512 Jan 13
parkrun25:10159Glasgow Pollok ParkGlasgow parkrun 5K Event 22615 Jun 13
parkrun25:12203Glasgow Pollok ParkGlasgow parkrun 5K Event 20619 Jan 13
parkrun25:15129Glasgow Pollok ParkGlasgow parkrun 5K Event 25014 Dec 13
parkrun25:48136Glasgow Pollok ParkGlasgow parkrun 5K Event 2497 Dec 13
4M31:2319549EdinburghPortobello Promathon 41 Jan 13
5M39:3836GreenockRenfrewshire County Championships & Open 53 Feb 13
6MMT49:311262711SauchieGartmorn 610 Mar 13
10K48:3748:12351679GrangemouthJim Dingwall Round The Houses 10K24 Mar 13
10K49:518912GlasgowScottish Firefighters Dick Wedlock Memorial 10K11 May 13
10K50:0849:323635720TroonTroon Tortoises 10K8 May 13
10K50:5350:3841867PaisleyPaisley 10K25 Aug 13
10K51:3550:38482114DumbartonPolaroid Dumbarton 10K30 May 13
10K51:38c58684EdinburghBupa Great Edinburgh 10K14 Jul 13
10M82:15212459RosewellLasswade 103 Mar 13
HM1:49:321131510KirkcudbrightKirkcudbright Academy Half Marathon25 May 13
Mar4:25:124:24:2614824Palma de Mallorca, ESPTUI Marathon Palma de Mallorca20 Oct 13
ZRDL28:3455L311MotherwellSVHC Open Masters' Relay Championships27 Jan 13
ZXC26:47157EdinburghEdinburgh University Braid Hills Open16 Nov 13
ZXC41:0217424FalkirkScottish National Championships23 Feb 13
2012 V35 Scottish Prison Service
EventPerfPosVenueMeetingDate
5K24:2824:289822Glasgowjogscotland 5K Challenge20 Jun 12
5K24:316713KilmaursKilmaurs Gala 5K25 Jul 12
5KMT26:0944669EdinburghBupa Great Winter Run 5K7 Jan 12
parkrun23:57142Edinburgh SilverknowesEdinburgh parkrun 5K Event 16429 Dec 12
parkrun24:09124Glasgow Pollok ParkGlasgow parkrun 5K Event 18214 Jul 12
parkrun24:20170Edinburgh SilverknowesEdinburgh parkrun 5K Event 14922 Sep 12
parkrun24:25108Glasgow Pollok ParkGlasgow parkrun 5K Event 20125 Dec 12
parkrun24:30149Glasgow Pollok ParkGlasgow parkrun 5K Event 17021 Apr 12
parkrun24:33130Edinburgh SilverknowesEdinburgh parkrun 5K Event 1349 Jun 12
parkrun24:41197Glasgow Pollok ParkGlasgow parkrun 5K Event 1725 May 12
parkrun24:41157Glasgow Pollok ParkGlasgow parkrun 5K Event 17419 May 12
parkrun24:43150Glasgow Pollok ParkGlasgow parkrun 5K Event 16731 Mar 12
parkrun24:441471Glasgow Pollok ParkGlasgow parkrun 5K Event 16225 Feb 12
parkrun24:44192Glasgow Pollok ParkGlasgow parkrun 5K Event 17128 Apr 12
parkrun24:4553FalkirkFalkirk parkrun 5K Event 5511 Aug 12
parkrun24:47911Glasgow Pollok ParkGlasgow parkrun 5K Event 20022 Dec 12
parkrun24:5083Glasgow Pollok ParkGlasgow parkrun 5K Event 17816 Jun 12
parkrun25:02168Glasgow Pollok ParkGlasgow parkrun 5K Event 18428 Jul 12
parkrun25:06160Glasgow Pollok ParkGlasgow parkrun 5K Event 15614 Jan 12
parkrun25:08145Glasgow Pollok ParkGlasgow parkrun 5K Event 15721 Jan 12
parkrun25:09132Glasgow Pollok ParkGlasgow parkrun 5K Event 1594 Feb 12
parkrun25:09166Glasgow Pollok ParkGlasgow parkrun 5K Event 1687 Apr 12
parkrun25:16183Glasgow Pollok ParkGlasgow parkrun 5K Event 1633 Mar 12
parkrun25:17167Glasgow Pollok ParkGlasgow parkrun 5K Event 16118 Feb 12
parkrun25:17881Glasgow Pollok ParkGlasgow parkrun 5K Event 1881 Sep 12
parkrun25:22167Glasgow Pollok ParkGlasgow parkrun 5K Event 16011 Feb 12
parkrun25:28172Glasgow Pollok ParkGlasgow parkrun 5K Event 18030 Jun 12
parkrun25:361071Glasgow Pollok ParkGlasgow parkrun 5K Event 19915 Dec 12
parkrun25:38132Glasgow Pollok ParkGlasgow parkrun 5K Event 1817 Jul 12
parkrun25:3960FalkirkFalkirk parkrun 5K Event 5618 Aug 12
parkrun25:4651FalkirkFalkirk parkrun 5K Event 544 Aug 12
4M32:002736720EdinburghPortobello Promathon 41 Jan 12
5M39:3011130GreenockRenfrewshire Road Race Championships & Open 55 Feb 12
6MMT51:33108308SauchieGartmorn 611 Mar 12
10K49:3049:113645726TroonTroon Tortoises 10K9 May 12
10K49:3349:153547611GrangemouthJim Dingwall Round The Houses 10K25 Mar 12
10K50:2850:11157Glasgow Pollok ParkBrian Goodwin Memorial 10K22 Jun 12
10K50:298412GlasgowStrathclyde Fire & Rescue Dick Wedlock Memorial 10K12 May 12
10K50:3950:39EdinburghBupa Great Edinburgh 10K (Inc Inter District Champs)7 Oct 12
10K51:3051:0036668PaisleyPaisley 10K26 Aug 12
12.5K66:38167379KirkintillochKirkintilloch 12.5K12 Feb 12
HM1:51:3893193Fort WilliamEddie's Lochaber Half Marathon4 Nov 12
HM1:55:441:54:1977216784AlloaAlloa Half Marathon18 Mar 12
HMMT1:52:521:51:09378115AviemoreAviemore Highland Half Marathon14 Oct 12
Mar4:34:244:26:0047391102143EdinburghEdinburgh Marathon Festival Marathon27 May 12
ZXC27:4120LinwoodRenfrewshire AAA County Championships17 Nov 12
2011 V35 Scottish Prison Service
EventPerfPosVenueMeetingDate
5K26:0125:5648111Glasgowjogscotland Christmas Cracker 5K4 Dec 11
5K26:165011KilmaursKilmaurs Gala 5K27 Jul 11
5K26:271403011Bellahouston ParkAchilles Heel Bella 5K21 Aug 11
5K26:5726:5215640Glasgowjogscotland 5K challenge Glasgow22 Jun 11
5KMT25:4025:375472GlasgowGlasgow Mo 5K20 Nov 11
5KMT29:33622168EdinburghBupa Great Winter Run 5K8 Jan 11
parkrun24:27130Edinburgh SilverknowesEdinburgh parkrun 5K Event 11131 Dec 11
parkrun25:28152Glasgow Pollok ParkGlasgow parkrun 5K Event 15124 Dec 11
parkrun25:30163Glasgow Pollok ParkGlasgow parkrun 5K Event 11126 Feb 11
parkrun25:3453Glasgow Pollok ParkGlasgow parkrun 5K Event 15225 Dec 11
parkrun25:40155Glasgow Pollok ParkGlasgow parkrun 5K Event 11419 Mar 11
parkrun25:43157Glasgow Pollok ParkGlasgow parkrun 5K Event 1217 May 11
parkrun25:44177Glasgow Pollok ParkGlasgow parkrun 5K Event 12214 May 11
parkrun25:45141Glasgow Pollok ParkGlasgow parkrun 5K Event 13330 Jul 11
parkrun26:00163Glasgow Pollok ParkGlasgow parkrun 5K Event 13223 Jul 11
parkrun26:03130Glasgow Pollok ParkGlasgow parkrun 5K Event 12718 Jun 11
parkrun26:03150Glasgow Pollok ParkGlasgow parkrun 5K Event 1493 Dec 11
parkrun26:09129Glasgow Pollok ParkGlasgow parkrun 5K Event 12825 Jun 11
parkrun26:09991Glasgow Pollok ParkGlasgow parkrun 5K Event 15010 Dec 11
parkrun26:11163Glasgow Pollok ParkGlasgow parkrun 5K Event 11019 Feb 11
parkrun26:13175Glasgow Pollok ParkGlasgow parkrun 5K Event 11816 Apr 11
parkrun26:19146Glasgow Pollok ParkGlasgow parkrun 5K Event 14612 Nov 11
parkrun26:19198Glasgow Pollok ParkGlasgow parkrun 5K Event 14719 Nov 11
parkrun26:3280FalkirkFalkirk parkrun 5K Event 46 Aug 11
parkrun26:33172Glasgow Pollok ParkGlasgow parkrun 5K Event 12030 Apr 11
parkrun26:3374FalkirkFalkirk parkrun 5K Event 116 Jul 11
parkrun26:36151Glasgow Pollok ParkGlasgow parkrun 5K Event 1292 Jul 11
parkrun26:51161Glasgow Pollok ParkGlasgow parkrun 5K Event 1085 Feb 11
parkrun26:51202Glasgow Pollok ParkGlasgow parkrun 5K Event 10912 Feb 11
parkrun26:53147Glasgow Pollok ParkGlasgow parkrun 5K Event 10622 Jan 11
parkrun27:15160Glasgow Pollok ParkGlasgow parkrun 5K Event 12611 Jun 11
5M42:1211533GreenockRenfrewshire Road Race Championships & Open 56 Feb 11
6MMT56:0413137AlloaGartmorn 613 Mar 11
10K51:1550:421845721StrathavenRun With The Wind 10K6 Nov 11
10K54:0353:4664118668StirlingStirling 10K18 Sep 11
10K54:0853:305109540PaisleyPaisley 10K28 Aug 11
HM2:04:282:02:391573396EdinburghEdinburgh Half Marathon10 Apr 11
HMDH2:03:032:02:04561227AviemoreAviemore Highland Half Marathon16 Oct 11
Mar5:05:5482432246363EdinburghEdinburgh Marathon22 May 11
2010 V35 Scottish Prison Service
EventPerfPosVenueMeetingDate
parkrun26:28107Edinburgh SilverknowesEdinburgh parkrun 5K Event 55 (Short course)20 Nov 10
parkrun27:19145Glasgow Pollok ParkGlasgow parkrun 5K Event 7819 Jun 10
parkrun27:43163Glasgow Pollok ParkGlasgow parkrun 5K Event 8514 Aug 10
parkrun27:45198Glasgow Pollok ParkGlasgow parkrun 5K Event 9125 Sep 10
parkrun27:46179Glasgow Pollok ParkGlasgow parkrun 5K Event 8217 Jul 10
parkrun27:46136Glasgow Pollok ParkGlasgow parkrun 5K Event 929 Oct 10
parkrun27:46134Glasgow Pollok ParkGlasgow parkrun 5K Event 9713 Nov 10
parkrun27:49165Glasgow Pollok ParkGlasgow parkrun 5K Event 9423 Oct 10
parkrun27:53178Glasgow Pollok ParkGlasgow parkrun 5K Event 9316 Oct 10
parkrun27:59192Glasgow Pollok ParkGlasgow parkrun 5K Event 7422 May 10
parkrun28:00148Glasgow Pollok ParkGlasgow parkrun 5K Event 8324 Jul 10
parkrun28:03110Glasgow Pollok ParkGlasgow parkrun 5K Event 884 Sep 10
parkrun28:07186Glasgow Pollok ParkGlasgow parkrun 5K Event 9530 Oct 10
parkrun28:09155Glasgow Pollok ParkGlasgow parkrun 5K Event 7926 Jun 10
parkrun28:12164Glasgow Pollok ParkGlasgow parkrun 5K Event 8110 Jul 10
parkrun28:24186Glasgow Pollok ParkGlasgow parkrun 5K Event 9018 Sep 10
parkrun28:32160Glasgow Pollok ParkGlasgow parkrun 5K Event 8431 Jul 10
parkrun29:45266Glasgow Pollok ParkGlasgow parkrun 5K Event 7315 May 10
parkrun34:2476Glasgow Pollok ParkGlasgow parkrun 5K Event 10225 Dec 10
10K54:0853:432176026StrathavenRun With The Wind 10K7 Nov 10
Total Performances: 148
Please see the Submit section for details of how to notify us of any missing performances.

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