Miles Thomas

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Club:Lliswerry
Gender:Male
Age Group:V35
County:Unknown County
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB201720162015201420132012201120102009200820072006
5K17:4517:45
parkrun16:4418:1117:4316:4416:5317:5517:2018:07
4M22:2022:2023:20
5M28:2928:29
10K34:4134:4136:0849:0236:2940:15
8M44:5844:5846:4848:1048:42
10M62:2462:24
HM76:3580:4777:4676:3580:4279:20
Mar3:14:403:14:40

Performances Submit
2011 2012 2013 2014 2015 2016 2017

2017 V35 Lliswerry
EventPerfPosVenueMeetingDate
parkrun18:1121NewportNewport parkrun # 33017 Jun 17
parkrun18:1621NewportNewport parkrun # 31028 Jan 17
parkrun18:2531NewportNewport parkrun # 30921 Jan 17
parkrun18:3341NewportNewport parkrun # 3208 Apr 17
parkrun18:367NewportNewport parkrun # 3246 May 17
parkrun18:433NewportNewport parkrun # 32222 Apr 17
parkrun18:4410NewportNewport parkrun # 32115 Apr 17
parkrun19:0110NewportNewport parkrun # 32727 May 17
parkrun19:036NewportNewport parkrun # 32513 May 17
5.9MNADNT18Parc Bryn BachParc Bryn Bach Late Spring 5.92 May 17
6MXCNT11ChepstowGwent Leisure Centre League12 Mar 17
10KNADNT15CaerleonLlanhennock 10K23 May 17
ZXCNT138MonmouthGwent Leisure Centre League8 Jan 17
ZXCNT8UskGwent Leisure Centre League5 Feb 17
2016 V35 Lliswerry
EventPerfPosVenueMeetingDate
parkrun17:439NewportNewport parkrun # 28917 Sep 16
parkrun17:483Croxteth HallCroxteth Hall parkrun # 7420 Aug 16
parkrun17:5311NewportNewport parkrun # 2669 Apr 16
parkrun17:532NewportNewport parkrun # 28627 Aug 16
parkrun18:1511CwmbranCwmbran parkrun # 178 Oct 16
parkrun18:2311NewportNewport parkrun # 2576 Feb 16
parkrun18:2341CwmbranCwmbran parkrun # 623 Jul 16
parkrun18:246NewportNewport parkrun # 25920 Feb 16
parkrun18:2621CwmbranCwmbran parkrun # 516 Jul 16
parkrun18:3111PenrithPenrith parkrun # 1246 Aug 16
parkrun18:3731CwmbranCwmbran parkrun # 49 Jul 16
parkrun18:374NewportNewport parkrun # 30531 Dec 16
parkrun18:423PontypoolPontypool parkrun # 11416 Jan 16
parkrun18:4921CwmbranCwmbran parkrun # 1310 Sep 16
parkrun19:0411ColbyColby parkrun # 10511 Jun 16
parkrun19:0581NewportNewport parkrun # 2873 Sep 16
parkrun19:1461NewportNewport parkrun # 30217 Dec 16
parkrun19:4813NewportNewport parkrun # 2782 Jul 16
parkrun20:0011NewportNewport parkrun # 3003 Dec 16
parkrun22:2254NewportNewport parkrun # 27221 May 16
parkrun24:3735CwmbranCwmbran parkrun # 2426 Nov 16
parkrun31:05250NewportNewport parkrun # 27725 Jun 16
5MMT32:4832:444BarryPorthkerry 58 May 16
7.1MMT43:426MonmouthKymin Dash 7.117 Apr 16
HM80:5380:47274CardiffIAAF World Half Marathon Championships - Cardiff Half Marathon26 Mar 16
HM81:4681:4615LlanelliLlanelli Waterside Half Marathon13 Mar 16
HM86:1585:4230954CardiffCardiff Half Marathon2 Oct 16
2015 SEN Lliswerry
EventPerfPosVenueMeetingDate
parkrun16:449Cardiff Blackweir ParkCardiff parkrun # 40226 Sep 15
parkrun16:569Cardiff Blackweir ParkCardiff parkrun # 3774 Apr 15
parkrun17:0761Cardiff Blackweir ParkCardiff parkrun # 36831 Jan 15
parkrun17:1511NewportNewport parkrun # 22327 Jun 15
parkrun17:1511PontypoolPontypool parkrun # 8611 Jul 15
parkrun17:1911NewportNewport parkrun # 20521 Feb 15
parkrun17:2511NewportNewport parkrun # 20814 Mar 15
parkrun17:3511NewportNewport parkrun # 21425 Apr 15
parkrun17:3511NewportNewport parkrun # 21823 May 15
parkrun17:3511PontypoolPontypool parkrun # 10414 Nov 15
parkrun17:4431NewportNewport parkrun # 22725 Jul 15
parkrun17:4511PontypoolPontypool parkrun # 6110 Jan 15
parkrun17:4511NewportNewport parkrun # 2169 May 15
parkrun17:4921Fell FootFell Foot parkrun # 3818 Jul 15
parkrun17:5331NewportNewport parkrun # 23810 Oct 15
parkrun17:5811NewportNewport parkrun # 20017 Jan 15
parkrun18:064NewportNewport parkrun # 22113 Jun 15
parkrun18:1521NewportNewport parkrun # 24712 Dec 15
parkrun18:2311PontypoolPontypool parkrun # 1037 Nov 15
parkrun18:326NewportNewport parkrun # 21930 May 15
parkrun18:374NewportNewport parkrun # 25026 Dec 15
parkrun18:4621NewportNewport parkrun # 2465 Dec 15
parkrun18:5611NewportNewport parkrun # 2335 Sep 15
parkrun19:1711PontypoolPontypool parkrun # 8320 Jun 15
parkrun20:2831NewportNewport parkrun # 23519 Sep 15
4M22:2011RedwickRose Inn 4 Series11 Aug 15
5M28:3228:2928CardiffCardiff Bay 54 May 15
6MMT40:5613TinternTintern Trot 62 Jul 15
9.81KXC36:3574Llandaff FieldsGwent League8 Nov 15
10K34:4234:4138SwanseaAdmiral Swansea Bay 10K20 Sep 15
10K35:2935:2815CaerphillyCaerphilly 10K21 Jun 15
10.15KXC35:3863Newbridge FieldsGwent League11 Oct 15
7.1MMT43:064MonmouthKymin Dash 7.119 Apr 15
12KXC41:32226BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
8M45:0044:588NewportLliswerry 825 Jan 15
8MMT57:378ChepstowWentwood Woodlark 86 Sep 15
10MMT62:1862:1575LlanelliSospan Road Runners 1022 Nov 15
10.7ML61:3314L20CaernarfonWelsh Castles Relay7 Jun 15
HM78:0177:4697BathBath Half Marathon1 Mar 15
HM78:1178:01221ReadingReading Half Marathon (inc England Athletics Championships)22 Mar 15
HM78:1478:07123CardiffLloyds Bank Cardiff Half Marathon4 Oct 15
ZXCNT7IslwynGwent Leisure Centre League11 Jan 15
2014 SEN Lliswerry
EventPerfPosVenueMeetingDate
1.91ML10:323L3RedwickRose Inn Relays15 Apr 14
parkrun16:538Cardiff Blackweir ParkCardiff parkrun # 35729 Nov 14
parkrun17:0711NewportNewport parkrun # 18327 Sep 14
parkrun17:0861Cardiff Blackweir ParkCardiff parkrun # 35118 Oct 14
parkrun17:0811NewportNewport parkrun # 19727 Dec 14
parkrun17:1911Cardiff Blackweir ParkCardiff parkrun # 3273 May 14
parkrun17:192PontypoolPontypool parkrun # 5222 Nov 14
parkrun17:2221NewportNewport parkrun # 18113 Sep 14
parkrun17:3111NewportNewport parkrun # 17028 Jun 14
parkrun17:3111NewportNewport parkrun # 17212 Jul 14
parkrun17:3211PontypoolPontypool parkrun # 3923 Aug 14
parkrun17:3821NewportNewport parkrun # 1806 Sep 14
parkrun17:4111NewportNewport parkrun # 1548 Mar 14
parkrun17:462NewportNewport parkrun # 15729 Mar 14
parkrun17:4721NewportNewport parkrun # 15912 Apr 14
parkrun17:4911NewportNewport parkrun # 16814 Jun 14
parkrun17:503NewportNewport parkrun # 17716 Aug 14
parkrun17:5411PontypoolPontypool parkrun # 811 Jan 14
parkrun17:5811NewportNewport parkrun # 18511 Oct 14
parkrun17:5941NewportNewport parkrun # 18725 Oct 14
parkrun18:0221NewportNewport parkrun # 16019 Apr 14
parkrun18:086NewportNewport parkrun # 19520 Dec 14
parkrun18:0921PontypoolPontypool parkrun # 1315 Feb 14
parkrun18:1211PontypoolPontypool parkrun # 918 Jan 14
parkrun18:2331NewportNewport parkrun # 1474 Jan 14
parkrun18:2921NewportNewport parkrun # 15622 Mar 14
parkrun19:1512NewportNewport parkrun # 16417 May 14
parkrun19:4411NewportNewport parkrun # 1881 Nov 14
parkrun19:578GorslasLlyn Llech Owain parkrun # 5022 Feb 14
parkrun20:1316NewportNewport parkrun # 1531 Mar 14
parkrun20:1321NewportNewport parkrun # 15515 Mar 14
parkrun20:33131NewportNewport parkrun # 17319 Jul 14
parkrun21:0623NewportNewport parkrun # 16921 Jun 14
parkrun21:5535NewportNewport parkrun # 1715 Jul 14
parkrun22:0535NewportNewport parkrun # 1677 Jun 14
parkrun24:2190NewportNewport parkrun # 16310 May 14
5.6KL19:1913L1PontypriddWelsh Road Relay Championships16 Mar 14
4M23:2026RedwickRose Inn 4 Series10 Jun 14
10K36:08c92BristolBristol 10K11 May 14
10K36:1136:114CardiffSt David's Day 10K2 Mar 14
10K36:3236:3051CaerphillyCaerphilly 10K (Inc Welsh Champs)22 Jun 14
10K36:4510UndyMagor Marsh Charity 10K27 Jul 14
10K36:5636:554LlanelliLlanelli 10K6 Jul 14
10K37:2137:217PontypoolPontypool 10K23 Feb 14
10KNAD40:1610Methyr MawrMerthyr Mawr Pudding Run 10K14 Dec 14
7.1MMT44:548MonmouthKymin Dash 7.127 Apr 14
8M46:5146:4828NewportLliswerry 826 Jan 14
8MMT60:537ChepstowWentwood Woodlark 87 Sep 14
10MMT63:4463:438LlanelliSospan Road Runners 1016 Nov 14
10.72ML62:4911L20CaernarfonWelsh Castles Relay8 Jun 14
HM76:3776:35113CardiffCardiff Half Marathon5 Oct 14
ZXC36:2345CardiffGwent League9 Nov 14
ZXC38:0755BridgendGwent League12 Oct 14
ZXC38:2045BreconGwent League6 Dec 14
ZXC42:5316Builth WellsWelsh Inter-Regional & Masters' Championships13 Dec 14
2013 SEN Lliswerry
EventPerfPosVenueMeetingDate
5K17:4544EMountain AshNos Galan 5K31 Dec 13
parkrun17:5521NewportNewport parkrun # 13312 Oct 13
parkrun17:573GorslasLlyn Llech Owain parkrun # 36 Apr 13
parkrun17:581NewportNewport parkrun # 10713 Apr 13
parkrun18:122GorslasLlyn Llech Owain parkrun # 3119 Oct 13
parkrun18:1911NewportNewport parkrun # 13923 Nov 13
parkrun18:244NewportNewport parkrun # 1287 Sep 13
parkrun18:274NewportNewport parkrun # 12517 Aug 13
parkrun18:312NewportNewport parkrun # 972 Feb 13
parkrun18:348NewportNewport parkrun # 12410 Aug 13
parkrun18:352NewportNewport parkrun # 1029 Mar 13
parkrun18:361NewportNewport parkrun # 10423 Mar 13
parkrun18:402NewportNewport parkrun # 11111 May 13
parkrun18:4141NewportNewport parkrun # 13526 Oct 13
parkrun18:4321NewportNewport parkrun # 1325 Oct 13
parkrun18:4731NewportNewport parkrun # 14425 Dec 13
parkrun18:514NewportNewport parkrun # 11325 May 13
parkrun18:573NewportNewport parkrun # 9512 Jan 13
parkrun19:175NewportNewport parkrun # 945 Jan 13
parkrun19:186NewportNewport parkrun # 1012 Mar 13
parkrun19:3310NewportNewport parkrun # 12120 Jul 13
parkrun19:4110NewportNewport parkrun # 12731 Aug 13
parkrun20:2113NewportNewport parkrun # 1233 Aug 13
parkrun20:2710NewportNewport parkrun # 9626 Jan 13
parkrun21:0114NewportNewport parkrun # 14321 Dec 13
parkrun23:2668NewportNewport parkrun # 1362 Nov 13
10K49:3449:02433CaerphillyCaerphilly 10K23 Jun 13
10K60:1960:04206CrickladeCricklade 10K6 Oct 13
10KMT43:4034Merthyr MawrMerthyr Mawr Pudding Run 10K15 Dec 13
8M48:1448:1039NewportLliswerry 827 Jan 13
10MMT65:2365:1827LlanelliSospan Road Runners 1017 Nov 13
HM80:42c25LlanelliLlanelli Waterside Half Marathon3 Mar 13
HM95:1394:071013CardiffCardiff Half Marathon6 Oct 13
SHORTMar3:06:033:05:59235ManchesterGreater Manchester Marathon28 Apr 13
ZXC37:1396BathGwent League (inc Tri Counties Champs)8 Dec 13
ZXC38:5071BridgendGwent League10 Nov 13
ZXC39:1641CrickhowellWelsh Championships16 Feb 13
ZXCNT8Rogerstone SchoolGwent Leisure Centre League24 Mar 13
ZXCNT1110RogerstoneGwent Leisure Centre League1 Dec 13
2012 SEN Lliswerry
EventPerfPosVenueMeetingDate
parkrun17:209Cardiff Blackweir ParkCardiff parkrun # 2491 Dec 12
parkrun17:523NewportNewport parkrun # 7815 Sep 12
parkrun17:581NewportNewport parkrun # 5431 Mar 12
parkrun18:092NewportNewport parkrun # 8029 Sep 12
parkrun18:152Conkers ParkConkers parkrun # 6728 Jul 12
parkrun18:152NewportNewport parkrun # 8320 Oct 12
parkrun18:172NewportNewport parkrun # 7311 Aug 12
parkrun18:261NewportNewport parkrun # 8610 Nov 12
parkrun18:272NewportNewport parkrun # 8717 Nov 12
parkrun18:302NewportNewport parkrun # 6914 Jul 12
parkrun18:303NewportNewport parkrun # 7525 Aug 12
parkrun18:324NewportNewport parkrun # 5110 Mar 12
parkrun18:384NewportNewport parkrun # 5217 Mar 12
parkrun18:433NewportNewport parkrun # 724 Aug 12
parkrun18:434NewportNewport parkrun # 8427 Oct 12
parkrun18:446NewportNewport parkrun # 7021 Jul 12
parkrun18:465NewportNewport parkrun # 503 Mar 12
parkrun18:515NewportNewport parkrun # 4925 Feb 12
parkrun19:007NewportNewport parkrun # 464 Feb 12
parkrun19:005NewportNewport parkrun # 4818 Feb 12
parkrun19:045NewportNewport parkrun # 4314 Jan 12
parkrun19:116NewportNewport parkrun # 4421 Jan 12
parkrun19:276NewportNewport parkrun # 6623 Jun 12
parkrun19:447NewportNewport parkrun # 687 Jul 12
parkrun19:5017NewportNewport parkrun # 557 Apr 12
parkrun19:558NewportNewport parkrun # 427 Jan 12
parkrun20:0311NewportNewport parkrun # 6730 Jun 12
parkrun20:089NewportNewport parkrun # 853 Nov 12
parkrun20:1020NewportNewport parkrun # 5324 Mar 12
parkrun20:217NewportNewport parkrun # 9222 Dec 12
parkrun20:2812NewportNewport parkrun # 6516 Jun 12
parkrun20:5515NewportNewport parkrun # 816 Oct 12
parkrun21:1119NewportNewport parkrun # 9115 Dec 12
parkrun21:2419NewportNewport parkrun # 5614 Apr 12
parkrun22:4050NewportNewport parkrun # 778 Sep 12
parkrun23:0338NewportNewport parkrun # 4528 Jan 12
10K36:2736:291CrickladeCricklade 10K7 Oct 12
10K36:5336:4569CardiffCardiff 10K9 Sep 12
10K36:5336:48904SwanseaAdmiral Swansea Bay 10K23 Sep 12
10KMT39:169PontypoolPontypool 10K26 Feb 12
10KMT42:3642:3620Merthyr MawrMerthyr Mawr Pudding Run 10K16 Dec 12
8M48:4236NewportLliswerry 829 Jan 12
10M62:2413TrelewisReverse 1030 Sep 12
10MMT64:1764:1612LlanelliSospan Road Runners 1025 Nov 12
10MMT66:158St ArvansSt Arvans 1016 Sep 12
20KMT1:40:3812CwmbranBog & Bryn Challenge 20K4 Nov 12
HM79:2779:2088CardiffCardiff Half Marathon (Inc Welsh Champs)14 Oct 12
HM84:3784:2760LlanelliLlanelli Waterside Half Marathon4 Mar 12
Mar3:14:423:14:4025LlanelliGreat Welsh Marathon15 Apr 12
ZRDNT35Ystrad MynachGwent Leisure Centre Road Race Series26 Jun 12
ZXC39:0188BridgendGwent League21 Oct 12
ZXC42:3429Builth WellsWelsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
ZXCNT18PontllanfraithGwent Leisure Centre League15 Jan 12
2011 SEN Lliswerry
EventPerfPosVenueMeetingDate
parkrun18:0714Cardiff Blackweir ParkCardiff parkrun # 19710 Dec 11
parkrun18:463NewportNewport parkrun # 3917 Dec 11
parkrun18:537NewportNewport parkrun # 335 Nov 11
parkrun18:577NewportNewport parkrun # 3229 Oct 11
parkrun19:024NewportNewport parkrun # 3519 Nov 11
parkrun19:063NewportNewport parkrun # 298 Oct 11
parkrun19:145NewportNewport parkrun # 3412 Nov 11
parkrun19:154NewportNewport parkrun # 4131 Dec 11
parkrun19:194NewportNewport parkrun # 281 Oct 11
parkrun19:326NewportNewport parkrun # 2724 Sep 11
parkrun19:375NewportNewport parkrun # 2617 Sep 11
parkrun19:447NewportNewport parkrun # 243 Sep 11
parkrun19:507NewportNewport parkrun # 4024 Dec 11
parkrun20:008NewportNewport parkrun # 2327 Aug 11
6MMT43:3742Merthyr MawrMerthyr Mawr Pudding Run 618 Dec 11
10K40:2940:15144CardiffCardiff 10K11 Sep 11
10K42:5774UndyMagor Marsh 10K31 Jul 11
10MMT69:3869:3051LlanelliSospan 1020 Nov 11
ZXC45:09179BridgendGwent League9 Oct 11
Total Performances: 249
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KALL20131981
parkrunALL20121678
parkrunALL20133926
parkrunALL20141414
parkrunV352015171
parkrunALL20151239
parkrunALLAT3521
parkrunV35AT570
4MALL2014179
4MALL201589
4MV35201516
5MALL2015754
10KALL20122919
10KALL20142864
10KV352015279
10KALL20151564
10MALL20121500
HMALL20121746
HMALL20132272
HMALL20141005
HMV352015383
HMALL20151476
HMV352016647
HMALL20162612