Richard Ashton

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Club:Newham & Essex Beagles/Marshall Milton Keynes
Gender:Male
Date of Birth:31/05/1966
Age Group:V45
County:Essex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20142013201220112010200920082007200620041992199119901989
6001:19.961:19.96
8001:49.41:52.31:50.961:53.681:49.4
15003:47.13:47.13:47.83:55.8
500016:17.916:17.9
parkrun17:0317:03
5M26:4027:30 26:40
HM75:4177:2175:4180:5176:21

Performances Submit
1989 1990 1991 1992 2004 2009 2010 2011 2012 2013

2013 V45 Newham & Essex Beagles/Marshall Milton Keynes
EventPerfPosVenueMeetingDate
HM77:2151KeswickKeswick Rugby Club Half Marathon5 May 13
ZXC43:47123Milton KeynesBuckinghamshire Cross Country Championships5 Jan 13
2012 V45 Newham & Essex Beagles/Marshall Milton Keynes
EventPerfPosVenueMeetingDate
parkrun17:0321Milton KeynesMilton Keynes parkrun 5K Event 11310 Mar 12
parkrun17:2031Milton KeynesMilton Keynes parkrun 5K Event 11018 Feb 12
parkrun17:5411Milton KeynesMilton Keynes parkrun 5K Event 10911 Feb 12
HM75:4131KeswickKeswick Rugby Club Half Marathon6 May 12
2011 V40 Newham & Essex Beagles/Marshall Milton Keynes
EventPerfPosVenueMeetingDate
5M27:30 27:30 141Milton KeynesWolverton 526 Nov 11
HM80:5161KeswickKeswick Half Marathon1 May 11
2010 V40 Newham & Essex Beagles/Marshall Milton Keynes
EventPerfPosVenueMeetingDate
10KMT32:3911WellingboroughWellingborough 10K Series17 Jan 10
HM76:2121KeswickKeswick Half Marathon2 May 10
HM77:0482Milton KeynesMilton Keynes Half Marathon18 Jul 10
2009 V40 Newham & Essex Beagles
EventPerfPosVenueMeetingDate
5M26:40142Milton KeynesWolverton 528 Nov 09
2004 V35 Newham & Essex Beagles
EventPerfPosVenueMeetingDate
500016:17.94BasingstokeSOUTHERN MEN'S LEAGUE Division 114 Aug 04
1992 SEN Newham & Essex Beagles
EventPerfPosVenueMeetingDate
8001:52.322Leeds-11 Jul 92
15003:47.131Perivale-22 Jul 92
1991 SEN Newham & Essex Beagles
EventPerfPosVenueMeetingDate
6001:19.9651Loughborough-16 Jul 91
8001:50.966h2BirminghamAAA Championships26 Jul 91
15003:47.851Stretford-13 Aug 91
1990 SEN Newham & Essex Beagles
EventPerfPosVenueMeetingDate
8001:53.6822Birmingham-11 Aug 90
1989 SEN Newham & Essex Beagles
EventPerfPosVenueMeetingDate
8001:49.421Leeds-18 Jul 89
15003:55.812Leeds-22 Aug 89
Total Performances: 21
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL198941
800ALL1990187
800ALL199170
800ALL1992104
1500ALL1989272
1500ALL199186
1500ALL199281
parkrunV45201245
parkrunALL20121189
parkrunV45AT162
5MV40200917
5MALL2009275
5MALL2011471
5MV45201124
HMALL2010802
HMV402010114
HMV402011345
HMALL20112195
HMALL2012772
HMV45201238
HMV45201361
HMALL20131129