Club: Newham & Essex Beagles/Marshall Milton Keynes Gender: Male Date of Birth: 31/05/1966 Age Group: V45 County: Essex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2004 1992 1991 1990 1989 600 1:19.96 1:19.96 800 1:49.4 1:52.3 1:50.96 1:53.68 1:49.4 1500 3:47.1 3:47.1 3:47.8 3:55.8 5000 16:17.9 16:17.9 parkrun 17:03 17:03 5M 26:40 27:30 26:40 HM 75:41 77:21 75:41 80:51 76:21

Performances	Submit
1989 1990 1991 1992 2004 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V45 Newham & Essex Beagles/Marshall Milton Keynes
Event	Perf				Pos				Venue	Meeting	Date
HM	77:21				5			1	Keswick	Keswick Rugby Club Half Marathon	5 May 13
ZXC	43:47				12			3	Milton Keynes	Buckinghamshire Cross Country Championships	5 Jan 13
2012 V45 Newham & Essex Beagles/Marshall Milton Keynes
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:03				2			1	Milton Keynes	Milton Keynes parkrun 5K Event 113	10 Mar 12
parkrun	17:20				3			1	Milton Keynes	Milton Keynes parkrun 5K Event 110	18 Feb 12
parkrun	17:54				1			1	Milton Keynes	Milton Keynes parkrun 5K Event 109	11 Feb 12
HM	75:41				3			1	Keswick	Keswick Rugby Club Half Marathon	6 May 12
2011 V40 Newham & Essex Beagles/Marshall Milton Keynes
Event	Perf				Pos				Venue	Meeting	Date
5M	27:30			27:30	14			1	Milton Keynes	Wolverton 5	26 Nov 11
HM	80:51				6			1	Keswick	Keswick Half Marathon	1 May 11
2010 V40 Newham & Essex Beagles/Marshall Milton Keynes
Event	Perf				Pos				Venue	Meeting	Date
10KMT	32:39				1			1	Wellingborough	Wellingborough 10K Series	17 Jan 10
HM	76:21				2			1	Keswick	Keswick Half Marathon	2 May 10
HM	77:04				8			2	Milton Keynes	Milton Keynes Half Marathon	18 Jul 10
2009 V40 Newham & Essex Beagles
Event	Perf				Pos				Venue	Meeting	Date
5M	26:40				14			2	Milton Keynes	Wolverton 5	28 Nov 09
2004 V35 Newham & Essex Beagles
Event	Perf				Pos				Venue	Meeting	Date
5000	16:17.9				4				Basingstoke	SOUTHERN MEN'S LEAGUE Division 1	14 Aug 04
1992 SEN Newham & Essex Beagles
Event	Perf				Pos				Venue	Meeting	Date
800	1:52.3				2	2			Leeds	-	11 Jul 92
1500	3:47.1				3	1			Perivale	-	22 Jul 92
1991 SEN Newham & Essex Beagles
Event	Perf				Pos				Venue	Meeting	Date
600	1:19.96				5	1			Loughborough	-	16 Jul 91
800	1:50.96				6	h2			Birmingham	AAA Championships	26 Jul 91
1500	3:47.8				5	1			Stretford	-	13 Aug 91
1990 SEN Newham & Essex Beagles
Event	Perf				Pos				Venue	Meeting	Date
800	1:53.68				2	2			Birmingham	-	11 Aug 90
1989 SEN Newham & Essex Beagles
Event	Perf				Pos				Venue	Meeting	Date
800	1:49.4				2	1			Leeds	-	18 Jul 89
1500	3:55.8				1	2			Leeds	-	22 Aug 89

Total Performances: 21

Please see the Submit section for details of how to notify us of any missing performances.

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