Jack Cowlishaw

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Club:Unattached
Gender:Male
Age Group:V75
County:
Region:Yorkshire
Nation:
Lead Coach:Unknown

Best known performances
EventPB20172016201520142013201220112010200920082007200620052004Event200019991987
parkrun24:0525:1224:5324:1424:05parkrun
5M31:4641:4140:4540:0939:3737:4437:3039:515M31:46
10K39:4851:0250:1449:4348:4646:4746:0646:0746:2346:0144:1442:3041:3610K39:48
9M60:319M60:31
10M69:5494:4694:1488:3683:1078:4880:2110M69:54
HM79:541:58:571:53:461:52:551:55:591:46:471:43:311:45:071:43:391:44:1395:3994:1794:57HM88:0679:54

Performances Submit
1987 1999 2000 2004 2005 2006 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V75 Unattached
EventPerfPosVenueMeetingDate
parkrun25:12621Concord ParkConcord parkrun # 31014 Jan 17
parkrun25:16331Concord ParkConcord parkrun # 31228 Jan 17
parkrun25:24461Concord ParkConcord parkrun # 32529 Apr 17
parkrun25:24301Concord ParkConcord parkrun # 3524 Nov 17
parkrun25:25381Concord ParkConcord parkrun # 32927 May 17
parkrun25:271031Rother Valley Country ParkRother Valley parkrun # 1823 Jun 17
parkrun25:27321Concord ParkConcord parkrun # 35311 Nov 17
parkrun25:38511Concord ParkConcord parkrun # 32422 Apr 17
parkrun25:3834Concord ParkConcord parkrun # 34730 Sep 17
parkrun25:42471Concord ParkConcord parkrun # 33829 Jul 17
parkrun25:44821Sheffield Hillsborough ParkHillsborough parkrun # 2067 Jan 17
parkrun25:46931Sheffield Hillsborough ParkHillsborough parkrun # 20821 Jan 17
parkrun25:51401Concord ParkConcord parkrun # 3358 Jul 17
parkrun25:5498Rother Valley Country ParkRother Valley parkrun # 18417 Jun 17
parkrun26:01311Concord ParkConcord parkrun # 3449 Sep 17
parkrun26:07361Concord ParkConcord parkrun # 34226 Aug 17
parkrun26:141071Sheffield Hillsborough ParkHillsborough parkrun # 22520 May 17
parkrun26:141501Sheffield Hillsborough ParkHillsborough parkrun # 24216 Sep 17
parkrun26:191321Sheffield Hillsborough ParkHillsborough parkrun # 22015 Apr 17
parkrun26:21561Concord ParkConcord parkrun # 35021 Oct 17
parkrun26:46441Concord ParkConcord parkrun # 34119 Aug 17
parkrun26:551121Sheffield Hillsborough ParkHillsborough parkrun # 2311 Jul 17
parkrun27:02261Concord ParkConcord parkrun # 34914 Oct 17
5M41:4941:411851WombwellWombwell 519 Feb 17
10K51:1051:026064DewsburyDewsbury 10K (Long course)5 Feb 17
10K52:3652:239482SheffieldAsda Foundation Sheffield 10K24 Sep 17
10K55:4755:3439415Dronfield WoodhouseDronfield 10K19 Mar 17
10KMT54:15190 2SherwoodSherwood Pines 10K3 Sep 17
10KMT54:5054:45190 1WorksopClumber Park 10K11 Jun 17
9MNAD80:3280:23318 1NortonNorton 95 Mar 17
10M94:46231 2AskernAskern 1013 Aug 17
HM1:59:301:58:5712598WorksopWorksop Halloween Half Marathon29 Oct 17
HM2:02:312:02:246365RetfordRetford Half Marathon12 Mar 17
HM2:23:272:23:0442212SheffieldPlusnet Yorkshire Half Marathon9 Apr 17
HMMT1:55:421:55:341641Parsley HayTissington Half Marathon (Day 2)8 Oct 17
HMMT1:59:141:59:051791BakewellMonsal Trail Half Marathon (Day 2)26 Mar 17
2016 V75 Unattached
EventPerfPosVenueMeetingDate
parkrun24:53201Concord ParkConcord parkrun # 27918 Jun 16
parkrun25:13271Concord ParkConcord parkrun # 28927 Aug 16
parkrun25:16281Concord ParkConcord parkrun # 2737 May 16
parkrun25:19761Sheffield Hillsborough ParkHillsborough parkrun # 18917 Sep 16
parkrun25:23331Concord ParkConcord parkrun # 27521 May 16
parkrun25:26471Concord ParkConcord parkrun # 25823 Jan 16
parkrun25:26311Concord ParkConcord parkrun # 2941 Oct 16
parkrun25:30831Sheffield Hillsborough ParkHillsborough parkrun # 1764 Jun 16
parkrun25:311101Sheffield Hillsborough ParkHillsborough parkrun # 17130 Apr 16
parkrun25:32811Sheffield Hillsborough ParkHillsborough parkrun # 1559 Jan 16
parkrun25:32981Sheffield Hillsborough ParkHillsborough parkrun # 16519 Mar 16
parkrun25:34901Sheffield Hillsborough ParkHillsborough parkrun # 19422 Oct 16
parkrun25:341111Sheffield Hillsborough ParkHillsborough parkrun # 19712 Nov 16
parkrun25:40661Sheffield Hillsborough ParkHillsborough parkrun # 1792 Jul 16
parkrun25:45751Sheffield Hillsborough ParkHillsborough parkrun # 17711 Jun 16
parkrun26:05941Sheffield Hillsborough ParkHillsborough parkrun # 15830 Jan 16
parkrun26:06391Concord ParkConcord parkrun # 2552 Jan 16
parkrun26:121031Sheffield Hillsborough ParkHillsborough parkrun # 1965 Nov 16
parkrun26:19771Sheffield Hillsborough ParkHillsborough parkrun # 20217 Dec 16
parkrun26:25701Sheffield Hillsborough ParkHillsborough parkrun # 18520 Aug 16
parkrun26:27851Sheffield Hillsborough ParkHillsborough parkrun # 18230 Jul 16
parkrun26:27481Concord ParkConcord parkrun # 30410 Dec 16
parkrun26:29291Concord ParkConcord parkrun # 26726 Mar 16
parkrun26:47321Concord ParkConcord parkrun # 30831 Dec 16
parkrun26:55281Concord ParkConcord parkrun # 30624 Dec 16
4.25MMT38:391023BrathwellBraithwell Boxing Day 4.2526 Dec 16
5M40:4516311WombwellWombwell 521 Feb 16
10K50:3250:146354DewsburyDewsbury 10K7 Feb 16
10K51:1851:141701DerbySinfin Classic 10K29 May 16
10K52:3052:229101SheffieldAsda Foundation Sheffield 10K30 Oct 16
10K52:3352:2510194SheffieldPercy Pud 10K4 Dec 16
10K55:05c1371PenistonePenistone 10K26 Jun 16
10K56:4656:421292BarnsleyCannon Hall 10K4 Sep 16
10KNAD58:421262SheffieldWeston Park Hospital Cancer Charity 10K10 Jul 16
9MNAD74:552641NortonNorton 96 Mar 16
10M94:2094:14290 1AskernAskern 1014 Aug 16
HM1:53:511:53:463721RetfordRetford Half Marathon13 Mar 16
HM1:57:561:57:4824122SheffieldPlusnet Yorkshire Half Marathon10 Apr 16
HMMT1:55:441:55:391751Parsley HayTissington Half Marathon (Day 2)9 Oct 16
2015 V75 Unattached
EventPerfPosVenueMeetingDate
parkrun24:14551Rother Valley Country ParkRother Valley parkrun # 8221 Feb 15
parkrun24:31521Sheffield Hillsborough ParkHillsborough parkrun # 1274 Jul 15
parkrun24:33621Sheffield Hillsborough ParkHillsborough parkrun # 13819 Sep 15
parkrun24:39511Sheffield Hillsborough ParkHillsborough parkrun # 12520 Jun 15
parkrun24:43771Sheffield Hillsborough ParkHillsborough parkrun # 13422 Aug 15
parkrun24:44491Sheffield Hillsborough ParkHillsborough parkrun # 12413 Jun 15
parkrun24:47251Concord ParkConcord parkrun # 24531 Oct 15
parkrun24:54641Sheffield Hillsborough ParkHillsborough parkrun # 12016 May 15
parkrun24:59691Sheffield Hillsborough ParkHillsborough parkrun # 14110 Oct 15
parkrun25:00661Sheffield Hillsborough ParkHillsborough parkrun # 13529 Aug 15
parkrun25:08181Concord ParkConcord parkrun # 23125 Jul 15
parkrun25:08481Sheffield Hillsborough ParkHillsborough parkrun # 1311 Aug 15
parkrun25:09451Concord ParkConcord parkrun # 2077 Feb 15
parkrun25:10181Concord ParkConcord parkrun # 21825 Apr 15
parkrun25:16881Sheffield Hillsborough ParkHillsborough parkrun # 1457 Nov 15
parkrun25:18441Concord ParkConcord parkrun # 2209 May 15
parkrun25:18761Sheffield Hillsborough ParkHillsborough parkrun # 13315 Aug 15
parkrun25:23201Concord ParkConcord parkrun # 20417 Jan 15
parkrun25:26831Sheffield Hillsborough ParkHillsborough parkrun # 14828 Nov 15
parkrun25:30671Sheffield Hillsborough ParkHillsborough parkrun # 1236 Jun 15
parkrun25:53521Sheffield Hillsborough ParkHillsborough parkrun # 15012 Dec 15
4.5MMT37:49971BraithwellBraithwell Turkey Trot 4.526 Dec 15
5M40:091667WombwellWombwell 515 Feb 15
10K49:434041AskernAskern 10K20 May 15
10K50:2450:184621SheffieldMorrisons Great Yorkshire Run 10K27 Sep 15
10K51:3251:026678DewsburyDewsbury 10K1 Feb 15
10K51:4151:3587013SheffieldPercy Pud 10K6 Dec 15
10K51:4651:412122DerbySinfin Classic 10K31 May 15
10K52:541371PenistonePenistone 10K28 Jun 15
10KNAD57:081526SheffieldWeston Park Hospital Cancer Charity 10K12 Jul 15
9MNAD75:252831NortonNorton 91 Mar 15
10M88:362801AskernAskern 109 Aug 15
HM1:53:011:52:553381RetfordRetford Half Marathon8 Mar 15
HM1:53:441:53:149882WorksopWorksop Half Marathon25 Oct 15
HM1:54:361:54:3020431SheffieldYorkshire Half Marathon12 Apr 15
HMMT1:51:501:51:451221Parsley HayTissington Half Marathon (Day 2)4 Oct 15
2014 V70 Unattached
EventPerfPosVenueMeetingDate
parkrun24:05691PorthcawlPorthcawl parkrun # 7216 Aug 14
parkrun24:31381Sheffield Hillsborough ParkHillsborough parkrun # 8223 Aug 14
parkrun24:591901Sheffield Endcliffe ParkSheffield Hallam parkrun # 21511 Oct 14
5M39:3720913WombwellWombwell 516 Feb 14
5MMT35:40712BraithwellBraithwell Turkey Trot 526 Dec 14
10K49:0148:465388DewsburyDewsbury 10K2 Feb 14
10K49:32852SheffieldSheffield Festival of Athletics 10K12 Apr 14
10K49:363801AskernAskern 10K21 May 14
10K50:3150:227684SheffieldPercy Pud 10K7 Dec 14
10K50:471851DerbySinfin Classic 10K1 Jun 14
10K51:1951:123311Dronfield WoodhouseDronfield 10K23 Mar 14
10K51:301141PenistonePenistone 10K29 Jun 14
10K51:55c9991SheffieldBupa Great Yorkshire Run 10K28 Sep 14
10KNAD55:211431SheffieldWeston Park Hospital Cancer Charity 10K13 Jul 14
9MNAD75:512703NortonNorton 92 Mar 14
10M83:102041DoncasterAskern 1010 Aug 14
10M83:2583:104732PocklingtonSnake Lane 1023 Feb 14
HM1:56:071:55:593602RetfordRetford Half Marathon9 Mar 14
HM1:56:541:56:429912WorksopWorksop Halloween Half Marathon26 Oct 14
HM1:57:10c1989SheffieldSheffield Half Marathon (Cancelled)6 Apr 14
HMMT1:45:431:45:361012Parsley HayTissington Half Marathon (Day 2)5 Oct 14
2013 V70 Unattached
EventPerfPosVenueMeetingDate
4.38MNAD34:54533MaltbyTurkey Trot 4.3826 Dec 13
5M37:441498WombwellWombwell 517 Feb 13
10K46:5446:473883DewsburyDewsbury 10K3 Feb 13
10K48:082912AskernAskern 10K15 May 13
10K48:381361DerbySinfin Classic 10K2 Jun 13
10K48:3948:32666SheffieldPercy Pud 10K1 Dec 13
10K49:00c7422SheffieldBupa Great Yorkshire Run 10K29 Sep 13
10K49:1949:152371Dronfield WoodhouseDronfield 10K17 Mar 13
10K49:351301SheffieldSheffield Lord Mayor's 10K21 Apr 13
10K50:30871SheffieldRother Valley 10K14 Apr 13
10K52:3852:351461MelthamMeltham 10K27 Jan 13
10K54:031911PenistonePenistone 10K30 Jun 13
10KNAD57:481691SheffieldWeston Park Hospital Cancer Charity 10K14 Jul 13
7MMT56:56624BawtryBawtry Forest 78 Sep 13
8.74M68:261451Great HatfieldHornsea One-third Marathon (8.74)7 Apr 13
9MNAD70:282511NortonNorton 93 Mar 13
10M78:483951PocklingtonSnake Lane 1024 Feb 13
10M82:262042DoncasterAskern 1011 Aug 13
HM1:46:471651OrdsallRetford Half Marathon10 Mar 13
HM1:49:451:49:3418434SheffieldSheffield Half Marathon12 May 13
HM1:51:011:50:508133WorksopWorksop Half Marathon (Inc Notts Champs)27 Oct 13
HMMT1:45:161:45:091191Parsley HayTissington Half Marathon6 Oct 13
2012 V70 Unattached
EventPerfPosVenueMeetingDate
4MNAD34:48672MaltbyTurkey Trot 426 Dec 12
5M37:301043WombwellWombwell 519 Feb 12
10K46:062321AskernAskern 10K16 May 12
10K46:331071SheffieldRother Valley 10K24 Mar 12
10K46:3946:3443110SheffieldPercy Pud 10K2 Dec 12
10K47:4147:372005Dronfield WoodhouseDronfield 10K11 Mar 12
10K48:181191SheffieldSheffield Lord Mayor's 10K22 Apr 12
10K48:38c548SheffieldBupa Great Yorkshire Run 10K2 Sep 12
10K49:2149:18152BarnsleyCannon Hall 10K12 Aug 12
10K54:1945EckingtonMoss Valley Madness 10K30 Sep 12
10KMT52:29141SheffieldWeston Park Hospital Cancer Charity 10K1 Jul 12
9MNAD71:081661NortonNorton 94 Mar 12
HM1:43:351:43:311641Wath-on-DearneSouth Yorkshire Half Marathon18 Mar 12
HM1:44:321:44:125771WorksopWorksop Half Marathon (Inc Nottinghamshire Champs)28 Oct 12
2011 V70 Unattached
EventPerfPosVenueMeetingDate
5M39:511001BuxtonBuxton Carnival 516 Jul 11
10K46:1446:0738313SheffieldPercy Pud 10K4 Dec 11
10K47:231162SheffieldRother Valley 10K2 Apr 11
10K47:40743SheffieldBupa Great Yorkshire Run 10K9 Oct 11
10K47:431322SheffieldSheffield Lord Mayor's 10K17 Apr 11
10K48:1648:102094Dronfield WoodhouseDronfield 10K20 Mar 11
10K49:58951PenistonePenistone 10K10 Sep 11
10K52:082111MelthamMeltham 10K30 Jan 11
10KMT50:05791ShireoaksTowpath And Trail 10K22 May 11
10KMT51:321011SheffieldWeston Park Hospital Charity 10K10 Jul 11
9MNAD68:201901DoncasterNorton 95 Mar 11
9MNAD77:03333DoncasterNorton 95 Mar 11
10M80:211871DoncasterAskern 1014 Aug 11
HM1:45:131:45:075991WorksopWorksop Half Marathon30 Oct 11
2010 V70 Unattached
EventPerfPosVenueMeetingDate
10K46:2746:232855SheffieldPercy Pud 10K12 Dec 10
10K46:34534SheffieldBupa Junior Great Yorkshire Run5 Sep 10
10K49:001121PenistonePenistone Show 10K Road Race11 Sep 10
SHORT10K45:57110SheffieldSheffield Lord Mayor's 10K (Short course)18 Apr 10
HM1:43:511:43:396001WorksopWorksop Half Marathon31 Oct 10
2009 V65 Unattached
EventPerfPosVenueMeetingDate
10K46:015771SheffieldBupa Great Yorkshire Run 10K6 Sep 09
10K46:01579SheffieldBupa Great Yorkshire Run 10K6 Sep 09
HM1:44:134851WorksopWorksop Half Marathon25 Oct 09
2008 V65 Unattached
EventPerfPosVenueMeetingDate
10K44:14741SheffieldRother Valley 10K5 Apr 08
10K44:391271SheffieldSheffield Lord Mayor's 10K16 Mar 08
2006 V65 Unattached
EventPerfPosVenueMeetingDate
HM95:391DoncasterCapio Park Hill Hospital Doncaster Half Marathon19 Mar 06
HM97:281SheffieldBright Finance Sheffield Half Marathon14 May 06
2005 V65 Unattached
EventPerfPosVenueMeetingDate
10K42:305Low BradfieldPERCY PUD 10km Low Bradfield4 Dec 05
HM94:171DoncasterCAPIO PARK HILL DONCASTER HALF-MARATHON inc South Yorkshire Champs3 Apr 05
ZRD63:06127NortonNorton 96 Mar 05
2004 V60 Unattached
EventPerfPosVenueMeetingDate
10K41:362Low BradfieldNEW BALANCE PERCY PUD 10km (additional)5 Dec 04
10K41:402Low BradfieldNEW BALANCE PERCY PUD 10km5 Dec 04
HM94:57WorksopWORKSOP HALF-MARATHON31 Oct 04
2000 V60 Unattached
EventPerfPosVenueMeetingDate
5M31:4652HucknallScott King 522 Oct 00
9M60:3193NortonNorton 95 Mar 00
10M69:54801MaltbyMillennium Maltby 101 Oct 00
HM88:0688:0664SleafordSleaford Half Marathon22 Feb 00
1999 V55 Unattached
EventPerfPosVenueMeetingDate
10K39:4839:481711SheffieldPercy Pud 10k5 Dec 99
1987 V45 Unattached
EventPerfPosVenueMeetingDate
HM79:5479:54107WorksopWorksop Trader Half Marathon25 Oct 87
Total Performances: 206
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
parkrunV7520148
parkrunV75201521
parkrunV75201620
parkrunV75201729
5MV70201131
5MV70201213
5MV70201318
5MV70201440
5MV7520156
5MV75201610
5MV7520177
10KV65200413
10KV65200522
10KV65200851
10KV70200911
10KV70201022
10KV70201119
10KV70201225
10KV70201331
10KV7520147
10KV70201472
10KV7520159
10KV75201616
10KV75201716
10MV70201121
10MV70201317
10MV70201441
10MV7520145
10MV75201515
10MV75201616
10MV75201717
HMV65200421
HMV65200510
HMV65200622
HMV70200910
HMV70201013
HMV70201116
HMV70201219
HMV70201326
HMV7520148
HMV70201477
HMV7520158
HMV7520168
HMV75201713