| 2013 V40 Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:23 | | | | 2 | | | 1 | Carlisle | Carlisle parkrun 5K Event 12 | 6 Apr 13 |
| parkrun | 19:21 | | | | 3 | | | 1 | Carlisle | Carlisle parkrun 5K Event 4 | 9 Feb 13 |
| parkrun | 19:37 | | | | 6 | | | | Carlisle | Carlisle parkrun 5K Event 3 | 2 Feb 13 |
| parkrun | 20:18 | | | | 15 | | | | Carlisle | Carlisle parkrun 5K Event 1 | 19 Jan 13 |
| ZXC | 56:05 | | | | 512 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 57:32 | | | | 338 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| 2012 V35 Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400H | 71.7 | | | | 3 | A | | | Carlisle | North of England League Division 4WC | 26 May 12 |
| 400H | 73.1 | | | | 3 | A | | | Wigan | North of England League Division 4WC | 5 May 12 |
| 400H | 74.2 | | | | 4 | A | | | Wigan | North of England League Division 4WC | 1 Jul 12 |
| 3000SC | 11:29.5 | | | | 1 | A | | | Carlisle | North of England League Division 4WC | 26 May 12 |
| 3000SC | 11:47.9 | | | | 1 | A | | | Wigan | North of England League Division 4WC | 1 Jul 12 |
| 3000SC | 11:50.3 | | | | 1 | A | | | Wigan | North of England League Division 4WC | 5 May 12 |
| JT800 | 28.92 | | | | 2 | B | | | Wigan | North of England League Division 4WC | 1 Jul 12 |
| 6.4KL | 22:26 | | | | 74 | L3 | | | Leigh | Northern Counties Men's 6 Stage Relays | 22 Sep 12 |
| 10K | 36:54 | | | | 15 | | | | Carlisle | Carlisle Tri 10K | 6 Jun 12 |
| HM | 85:43 | | | 85:43 | 41 | | | | Carlisle | Great Cumbrian Run Half Marathon | 7 Oct 12 |
| ZXC | 26:37 | | | | 9 | | | | Annan | Annan River Race | 26 Feb 12 |
| 2011 V35 Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10M | 60:23 | | | 60:18 | 57 | | | | Brampton | Brampton to Carlisle 10 (inc Northern Championships) | 19 Nov 11 |
| ZXC | 30:33 | | | | 7 | | | | Penrith | Cumbria League | 22 Oct 11 |
| ZXC | 37:03 | | | | 15 | | | | Keswick | Cumbria County Championships | 3 Dec 11 |