Donovan Williams-Hale

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Club:Bridgend
Gender:Male
Age Group:U20
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Steve Brace2014-
Previous Lead:None2014-2014

About Login
enjoys running xc and road and does track but aims to do marathons later in life

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
10014.714.715.5
30043.98/43.443.98/43.449.7
8002:13.862:30.602:13.862:21.52:38.92:55.1
15004:28.834:28.834:47.04:53.455:27.46:03.6
Mile5:00.405:00.40
30009:44.029:44.029:50.689:55.8810:43.9712:22.5
80HU15M19.0119.01
400H79.279.2
400HU17M73.6573.6576.5
EventPB2018201720162015201420132012201120102009200820072006
1500SC5:28.95:55.265:28.9
2000SC7:46.87:46.8
1000W6:39.46:39.4
HJ1.251.25
LJ3.993.993.432.66
TJ9.479.478.10
SP3.25K4.504.50
HT4K11.0710.8711.07
1M5:105:105:285:54
EventPB2018201720162015201420132012201120102009200820072006
2M11:5911:59
3M17:0617:0618:0322:30
5K17:1117:3517:1117:3018:42
parkrun16:5916:5917:1917:5018:0518:5320:3523:45
4M23:4023:40
5M30:3730:37
6M38:1938:19
HM87:1487:14

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018

2018 U20 Bridgend
EventPerfPosVenueMeetingDate
parkrun16:596Cardiff Blackweir ParkCardiff parkrun # 5303 Feb 18
parkrun17:0641Cardiff Blackweir ParkCardiff parkrun # 52713 Jan 18
parkrun17:117Cardiff Blackweir ParkCardiff parkrun # 52927 Jan 18
parkrun17:1361Cardiff Blackweir ParkCardiff parkrun # 53110 Feb 18
parkrun17:1551Cardiff Blackweir ParkCardiff parkrun # 5266 Jan 18
parkrun17:3411PorthcawlPorthcawl parkrun # 25020 Jan 18
2017 U20 Bridgend
EventPerfPosVenueMeetingDate
15004:28.8332NewportWelsh Athletics Endurance Open5 Jul 17
30009:44.0292NewportWelsh Athletics League23 Apr 17
30009:45.0133PaddingtonSerpentine Club Championship 3000m11 Jul 17
30009:47.02i83CardiffCardiff Met GP1: Christmas Classic10 Dec 17
30009:49.733CardiffWelsh Schools Championships1 Jul 17
300010:08.01AYeovilUK Youth Development U17/U20 League Division Midland South/West 128 May 17
400H79.21AYeovilUK Youth Development U17/U20 League Division Midland South/West 128 May 17
2000SC7:46.82AYeovilUK Youth Development U17/U20 League Division Midland South/West 128 May 17
3M17:0671CardiffCardiff Summer Series 316 Jun 17
5K17:3617:3531Port TalbotAberavon Seafront 5K Series3 May 17
5K17:4329CardiffSSAFA 5K24 May 17
5K19:04475BridgendMerthyr Mawr Lane 5K31 May 17
parkrun17:1911PorthcawlPorthcawl parkrun # 2108 Apr 17
parkrun17:26111Cardiff Blackweir ParkCardiff parkrun # 52325 Dec 17
parkrun17:3623Cardiff Blackweir ParkCardiff parkrun # 51925 Nov 17
parkrun17:3691Cardiff Blackweir ParkCardiff parkrun # 52223 Dec 17
parkrun17:4310Cardiff Blackweir ParkCardiff parkrun # 51818 Nov 17
parkrun17:4811PorthcawlPorthcawl parkrun # 23423 Sep 17
parkrun17:5031GrangemoorGrangemoor parkrun # 9716 Sep 17
parkrun17:5321Gunnersbury ParkGunnersbury parkrun # 28429 Apr 17
parkrun18:1021GrangemoorGrangemoor parkrun # 952 Sep 17
parkrun18:3631PorthcawlPorthcawl parkrun # 2367 Oct 17
parkrun18:4931GrangemoorGrangemoor parkrun # 10221 Oct 17
parkrun19:5128Cardiff Blackweir ParkCardiff parkrun # 52430 Dec 17
parkrun19:5321Barry IslandBarry Island parkrun # 1229 Sep 17
parkrun24:46155Cardiff Blackweir ParkCardiff parkrun # 4998 Jul 17
5.1KXC18:11143PontcannaSouth Wales Regional Schools' Boys Championships24 Oct 17
5.65KXC21:0338CardiffBritish Athletics Cross Challenge22 Jan 17
6KXC22:41145LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
6.4KXC21:5422CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
5.6MNAD34:17101Eglwys NunyddTata Steel Round the Reservoir 5.68 Jan 17
HM87:2587:14318CardiffCardiff Half Marathon1 Oct 17
2016 U17 Bridgend
EventPerfPosVenueMeetingDate
8002:30.607BreconWelsh Inter Regional Championships27 Aug 16
Mile5:00.4042CardiffNight of Endurance Mile / 10,000m (inc Welsh Championships)9 Jul 16
30009:50.682CardiffWelsh Athletics U20 International20 Jul 16
30009:55.923ANewportUK Youth Development U17/U20 League Division Midland Premier South/West29 May 16
300010:02.33CardiffWelsh Schools Championships2 Jul 16
300010:21.462AYeovilUK Youth Development U17/U20 League Division Midland Premier South24 Jul 16
300011:00.835BreconWelsh Inter Regional Championships27 Aug 16
400HU17M73.654AYeovilUK Youth Development U17/U20 League Division Midland Premier South24 Jul 16
1500SC5:55.264AYeovilUK Youth Development U17/U20 League Division Midland Premier South24 Jul 16
2.7KL9:563L2BargoedWelsh Road Relay Championships10 Apr 16
3M18:03321CardiffCardiff Summer Series 310 Jun 16
3MMTL16:501L2CosmestonCosmeston Relays13 Jul 16
5K17:11132BridgendMerthyr Mawr Lane 5K1 Jun 16
5K17:2130CardiffSSAFA 5K18 May 16
5K17:413SwanseaAdmiral Swansea Bay 5K18 Sep 16
parkrun17:5015Cardiff Blackweir ParkCardiff parkrun # 46817 Dec 16
parkrun18:30181Cardiff Blackweir ParkCardiff parkrun # 45410 Sep 16
parkrun18:3830Cardiff Blackweir ParkCardiff parkrun # 4588 Oct 16
parkrun18:4731Barry IslandBarry Island parkrun # 351 Jan 16
parkrun18:5520Cardiff Blackweir ParkCardiff parkrun # 4533 Sep 16
parkrun20:0961Barry IslandBarry Island parkrun # 4726 Mar 16
5.1KXC18:2965Trelai ParkSouth Wales Regional Schools' Boys Championships19 Oct 16
5.34KXC19:2925Builth WellsWelsh Inter-Regional Championships10 Dec 16
5.54KXC21:4321SwanseaWelsh National Championships27 Feb 16
5.7KXC22:1311BreconStart Fitness Gwent League12 Nov 16
5.7KXC23:154BreconGwent League5 Mar 16
6KXC22:21189BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
6.11KXC24:485MonmouthGwent League13 Feb 16
4M23:40291RedwickRose Inn 4 Series14 Jun 16
6M38:199TredegarParc Bryn Bach 624 Apr 16
6MNAD35:02272MargamWest Glamorgan League 610 Jan 16
2015 U17 Bridgend
EventPerfPosVenueMeetingDate
8002:13.863SwanseaSwansea Junior Games31 Aug 15
8002:21.44CardiffWelsh Masters' League29 Apr 15
8002:21.59i4h1CardiffWelsh U13 / U17 / Senior Championships24 Jan 15
15004:47.02SwanseaSwansea Open25 Mar 15
15004:47.81i4CardiffWelsh U13 / U17 / Senior Championships25 Jan 15
30009:55.885CardiffWelsh Athletics International29 Jul 15
300010:19.71AGloucesterUK Youth Development U17/U20 League Division Midland South/West 118 Apr 15
300010:23.31AYeovilUK Youth Development U17/U20 League Division Midland South/West 116 May 15
300010:30.57i4CardiffCardiff Met Grand Prix (Inc South West England U20 / Senior Championships)11 Jan 15
300011:20.047CardiffWelsh Schools National Championships4 Jul 15
400HU17M76.51AHerefordUK Youth Development U17/U20 League Division Midland South/West 128 Jun 15
1500SC5:28.92AYeovilUK Youth Development U17/U20 League Division Midland South/West 116 May 15
1500SC5:39.178CardiffWelsh Senior League26 Apr 15
1500SCDNF-CardiffWelsh U13 / U17 / Senior Championships27 Jun 15
TJ9.471CardiffWelsh Masters' League29 Apr 15
1M5:10144CardiffCardiff Summer Series Mile1 May 15
4.2KXC17:4320CardiffBritish Athletics Cross Challenge18 Jan 15
4.4KXC17:4012CorwenWelsh National Championships21 Feb 15
4.5KXC19:54217BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
5K17:30345TredegarWelsh 5K Championships1 Aug 15
5K17:372SwanseaSwansea Bay 5K20 Sep 15
5K17:4345CardiffSSAFA 5K20 May 15
5K17:4829CardiffSSAFA 5K22 Jul 15
5K17:5517:5413AberavonRun4All 5K Series13 May 15
5K18:06172BridgendMerthyr Mawr Lane 5K27 May 15
5KMT18:1583Poppit SandsPoppit Sands 5K4 Aug 15
parkrun18:0516Cardiff Blackweir ParkCardiff parkrun # 37628 Mar 15
parkrun18:05181Cardiff Blackweir ParkCardiff parkrun # 38025 Apr 15
parkrun18:2218Cardiff Blackweir ParkCardiff parkrun # 41525 Dec 15
parkrun18:2991GrangemoorGrangemoor parkrun # 131 Oct 15
parkrun18:5431NewportNewport parkrun # 20921 Mar 15
parkrun18:5671Barry IslandBarry Island parkrun # 12 May 15
parkrun19:2641Barry IslandBarry Island parkrun # 29 May 15
parkrun19:48251Cardiff Blackweir ParkCardiff parkrun # 3631 Jan 15
parkrun32:50633Cardiff Blackweir ParkCardiff parkrun # 38530 May 15
5.1KXC18:50106Trelai ParkSouth Wales Regional Schools' Boys Championships20 Oct 15
5.26KXC20:4417Builth WellsWelsh Inter-Regional Championships12 Dec 15
5.97KXC22:3713Llandaff FieldsGwent League8 Nov 15
6.6KXC23:5011Newbridge FieldsGwent League11 Oct 15
5M30:4030:3765CardiffCardiff Bay 54 May 15
ZXC16:266BristolGwent League8 Feb 15
ZXC21:1930BreconWelsh Schools National Championships11 Feb 15
2014 U15 Bridgend
EventPerfPosVenueMeetingDate
10014.753BarryWelsh Masters' League29 May 14
30043.42BSwanseaUK Youth Development U13/U15 League Division Midland West 2a19 Jul 14
30043.9872BreconWelsh U15 League West Division12 Jul 14
30044.743SwanseaWelsh U15 League West Division8 Jun 14
8002:21.52ABrauntonUK Youth Development U13/U15 League Division Midland West 2a3 May 14
8002:22.243Stoke GiffordAvon AA Open Meeting22 Jul 14
8002:22.35BirminghamISA National Championships16 Jun 14
8002:23.64ASwanseaUK Youth Development U13/U15 League Division Midland West 2a19 Jul 14
8002:23.75SwanseaSwansea Junior Games14 Sep 14
8002:23.803SwanseaWelsh U15 League West Division8 Jun 14
8002:28.60i22CardiffWelsh Athletics U13 / U17 / Senior Championships25 Jan 14
15004:53.453CardiffSouth & East Wales Championships24 May 14
15004:58.85i12CardiffWelsh Athletics U13 / U17 / Senior Championships26 Jan 14
15005:05.74NewportCity of Newport Track Festival7 Sep 14
15005:18.28BarryWelsh Masters' League29 May 14
300010:43.978CardiffWelsh Athletics International15 Jul 14
300011:19.69i3CardiffCardiff Met Grand Prix (inc South West England Championships)12 Jan 14
80HU15M19.015SwanseaWelsh U15 League West Division8 Jun 14
LJ3.993BSwanseaUK Youth Development U13/U15 League Division Midland West 2a19 Jul 14
HT4K10.872ABrauntonUK Youth Development U13/U15 League Division Midland West 2a3 May 14
1M5:288CardiffCardiff Half Marathon Festival of Running Mile4 Oct 14
1MNAD5:213SwanseaSwansea Bay Junior 1M Series10 Jun 14
2.9KL10:557L1PontypriddWelsh Road Relay Championships16 Mar 14
3KNAD10:537SwanseaSwansea Bay Junior 3K21 Sep 14
2M11:59251CardiffCardiff Summer Series 227 Jun 14
4.2KXC19:0252CardiffBritish Athletics Cross Challenge19 Jan 14
3M22:30391CardiffCardiff Summer Series 311 Jul 14
5K18:425AberavonRun 4 All Santa Run 5K6 Dec 14
5K19:5558CardiffSSAFA 5K21 May 14
5K19:59763Merthyr MawrMerthyr Mawr Lane 5K28 May 14
5K20:0041CardiffSSAFA 5K23 Jul 14
parkrun18:53291Cardiff Blackweir ParkCardiff parkrun # 36020 Dec 14
parkrun19:0335Cardiff Blackweir ParkCardiff parkrun # 35729 Nov 14
parkrun19:1333Cardiff Blackweir ParkCardiff parkrun # 3531 Nov 14
parkrun19:2261NewportNewport parkrun # 18618 Oct 14
parkrun19:2271PorthcawlPorthcawl parkrun # 8515 Nov 14
parkrun19:2315NewportNewport parkrun # 18725 Oct 14
parkrun19:4681PorthcawlPorthcawl parkrun # 8622 Nov 14
parkrun20:18231PorthcawlPorthcawl parkrun # 535 Apr 14
parkrun20:21451Cardiff Blackweir ParkCardiff parkrun # 3365 Jul 14
parkrun20:2346Cardiff Blackweir ParkCardiff parkrun # 33314 Jun 14
parkrun20:40171PontypriddPontypridd parkrun # 3217 May 14
parkrun20:4415PontypriddPontypridd parkrun # 3110 May 14
parkrun22:12121Cardiff Blackweir ParkCardiff parkrun # 3198 Mar 14
ZXC16:1720Builth WellsWelsh Inter-Regional & Masters' Championships13 Dec 14
ZXC16:2611CardiffSouth Wales Regional Schools Boys' Cross Country Championships15 Oct 14
ZXC16:4627CardiffGwent League9 Nov 14
ZXC18:4121BridgendGwent League12 Oct 14
2013 U15 Bridgend
EventPerfPosVenueMeetingDate
10015.534BreconWelsh Masters' League21 Aug 13
10015.65NewportWelsh Masters' League24 Jul 13
30049.75BreconWelsh U15 League West Division 220 Jul 13
30052.34CarmarthenWelsh U15 League West Division 211 May 13
8002:38.91SwanseaWelsh U15 League West Division 29 Jun 13
8002:42.53BreconWelsh U15 League West Division 220 Jul 13
8002:50.82CarmarthenWelsh U15 League West Division 211 May 13
8002:54.56SwanseaSwansea Harriers Open Meeting16 Apr 13
15005:27.45NewportWelsh Masters' League24 Jul 13
15005:27.803BBreconWelsh U15 League Plate Final14 Sep 13
300012:22.5152CardiffWelsh Masters' League1 May 13
HJ1.251BreconWelsh U15 League West Division 220 Jul 13
HJ1.152CarmarthenWelsh U15 League West Division 211 May 13
HJNH3NewportWelsh Masters' League24 Jul 13
LJ3.435BreconWelsh Masters' League21 Aug 13
TJ8.106NewportWelsh Masters' League24 Jul 13
HT4K11.071SwanseaWelsh U15 League West Division 29 Jun 13
1.2KNAD4:153Mountain AshNos Galan Junior Races31 Dec 13
1M5:549CardiffWelsh Mile Championships5 Oct 13
1M6:11361CardiffCardiff Summer Series Mile3 May 13
3KNAD11:5818SwanseaAdmiral Swansea Bay 3K22 Sep 13
parkrun20:35841Cardiff Blackweir ParkCardiff parkrun # 30330 Nov 13
parkrun20:4474Cardiff Blackweir ParkCardiff parkrun # 30223 Nov 13
parkrun20:59601Cardiff Blackweir ParkCardiff parkrun # 30514 Dec 13
parkrun21:24261PorthcawlPorthcawl parkrun # 3821 Dec 13
parkrun21:56331PorthcawlPorthcawl parkrun # 2628 Sep 13
parkrun21:5645PontypriddPontypridd parkrun # 112 Oct 13
parkrun22:02281PorthcawlPorthcawl parkrun # 3026 Oct 13
parkrun22:13119Cardiff Blackweir ParkCardiff parkrun # 2992 Nov 13
parkrun22:17221PorthcawlPorthcawl parkrun # 54 May 13
parkrun22:25431PorthcawlPorthcawl parkrun # 16 Apr 13
parkrun23:091661Cardiff Blackweir ParkCardiff parkrun # 27227 Apr 13
parkrun23:21231PorthcawlPorthcawl parkrun # 320 Apr 13
parkrun23:37291PorthcawlPorthcawl parkrun # 108 Jun 13
parkrun23:4443PorthcawlPorthcawl parkrun # 213 Apr 13
parkrun23:52147Cardiff Blackweir ParkCardiff parkrun # 25712 Jan 13
parkrun24:041211Cardiff Blackweir ParkCardiff parkrun # 26723 Mar 13
parkrun24:151341Cardiff Blackweir ParkCardiff parkrun # 2642 Mar 13
parkrun24:29191Cardiff Blackweir ParkCardiff parkrun # 26323 Feb 13
parkrun24:45204Cardiff Blackweir ParkCardiff parkrun # 27518 May 13
ZXC12:2442BathGwent League9 Feb 13
ZXC13:0233CrickhowellWelsh Championships16 Feb 13
ZXC14:1556CardiffMcCain UK Cross Challenge Series20 Jan 13
ZXC16:3347PontypoolGwent League19 Oct 13
ZXC21:3156BridgendGwent League10 Nov 13
2012 U13 Bridgend
EventPerfPosVenueMeetingDate
8002:55.11BCarmarthenMcCain Young Athletes' League Division Midland 1W6 May 12
8002:56.94ASwanseaMcCain Young Athletes' League Division Midland 1W20 May 12
8003:00.8021CardiffCardiff Open Meeting22 Aug 12
8003:04.18SwanseaSwansea Open18 Apr 12
8003:05.836NeathNeath Open inc Welsh 3000m Championships15 Aug 12
8003:06.282NeathWelsh U15 League West Division 126 May 12
15006:03.65SwanseaWelsh U15 League West Division 124 Jun 12
1000W6:39.41NeathWelsh U15 League West Division 126 May 12
LJ2.663BCarmarthenMcCain Young Athletes' League Division Midland 1W6 May 12
SP3.25K4.5015SwanseaWelsh U15 League West Division 124 Jun 12
parkrun23:4599Cardiff Blackweir ParkCardiff parkrun # 25429 Dec 12
parkrun24:07175Cardiff Blackweir ParkCardiff parkrun # 2157 Apr 12
parkrun24:10173Cardiff Blackweir ParkCardiff parkrun # 24824 Nov 12
parkrun25:43173Cardiff Blackweir ParkCardiff parkrun # 21828 Apr 12
ZXC11:1034BristolGwent League3 Mar 12
ZXC11:4752BreconGwent League10 Nov 12
ZXC12:0999BreconWelsh Inter Schools' Championships17 Nov 12
ZXC13:0034BreconGwent League11 Feb 12
ZXC13:0223BristolMcCain UK Cross Challenge Series28 Oct 12
ZXC13:0362BristolGwent League1 Dec 12
ZXC13:4564BridgendGwent League21 Oct 12
ZXC14:1131St. FagansWelsh National Championships18 Feb 12
2011 U13 Bridgend
EventPerfPosVenueMeetingDate
ZXC12:2642SwanseaGwent League4 Dec 11
ZXC13:3346BathGwent League13 Nov 11
Total Performances: 228
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
300U152014855
800U152014765
1500U152014660
3000U172015274
3000U172016267
1MU13201339
1MU15201334
1MALL2014510
1MU15201448
1MU15201536
1MALL2015317
2MU15201422
2MALL2014193
5KU15201484
5KALL20143387
5KU15201540
5KU172015120
5KALL20151978
5KALL20161695
5KU17201694
5KU172017132
5KALL20172452
parkrunU172016424
parkrunU202017382
parkrunU172017270
parkrunU20201837
parkrunALL2018506
parkrunU20AT1001
parkrunU17AT893
4MU1720163
4MALL2016201
5MALL20151980
HMALL20176338
HMU202017108