| 2013 V45 Wrekin |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 21:26 | | | | 95 | | | 13 | Telford | Sexarathon Phoenix Flyer 5K | 15 May 13 |
| parkrun | 20:20 | | | | 17 | | | | Telford Town Park | Telford parkrun 5K Event 16 | 8 Jun 13 |
| parkrun | 20:43 | | | | 17 | | | | Telford Town Park | Telford parkrun 5K Event 14 | 25 May 13 |
| parkrun | 21:47 | | | | 31 | | | | Telford Town Park | Telford parkrun 5K Event 5 | 16 Mar 13 |
| parkrun | 22:42 | | | | 39 | | | | Telford Town Park | Telford parkrun 5K Event 1 | 16 Feb 13 |
| parkrun | 23:18 | | | | 34 | | | | Telford Town Park | Telford parkrun 5K Event 6 | 30 Mar 13 |
| parkrun | 23:54 | | | | 33 | | | | Telford Town Park | Telford parkrun 5K Event 4 | 9 Mar 13 |
| 4MMT | 27:12 | | | | 80 | | | 12 | Telford | Sexarathon Shropshire 4 | 5 Jun 13 |
| 10K | 46:19 | | | 44:12 | 342 | | | 37 | Market Drayton | Market Drayton 10K | 12 May 13 |
| 8MMT | 68:08 | | | | 77 | | | 16 | Bewdley | Wyre Forest 8 | 10 Feb 13 |
| HM | 99:24 | | | 98:13 | 443 | | | 42 | Stafford | Stafford Half Marathon | 17 Mar 13 |
| HM | 1:51:11 | | | | 174 | | | 20 | Llanrwst | Snowdonia Half Marathon | 28 Apr 13 |
| Mar | 3:52:02 | | | 3:48:57 | 1861 | | | 227 | Brighton | Brighton Marathon | 14 Apr 13 |
| ZXC | 48:59 | | | | 41 | | | 23 | Lilleshall | Shropshire County Championships | 5 Jan 13 |
| ZFL | 41:33 | | | | 88 | | | 14 | All Stretton | Batch Bash (3M/1001ft) | 29 May 13 |
| ZFL | 63:30 | | | | 54 | | | 17 | Mow Cop | Mow Cop (6.5M/1312ft) | 7 Apr 13 |
| ZFL | 2:20:29 | | | | 147 | | | 55 | Dolgellau | Cader Idris (10.5M/3002ft) | 18 May 13 |
| 2012 V40 Wrekin |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 22:35 | | | | 110 | | | 14 | Telford | Sexarathon Vic Musgrove Fast 5 | 18 Jul 12 |
| 5KMT | 22:44 | | | | 120 | | | 21 | Telford | Phoenix Flyer 5K | 16 May 12 |
| 5KMT | 23:06 | | | | 124 | | | 18 | Telford | Sexarathon Harper Scarper 5K | 5 Sep 12 |
| parkrun | 22:33 | | | | 81 | | | | Cannon Hill Park | Cannon Hill parkrun 5K Event 102 | 11 Aug 12 |
| parkrun | 22:42 | | | | 65 | | | | Cannon Hill Park | Cannon Hill parkrun 5K Event 93 | 2 Jun 12 |
| parkrun | 22:57 | | | | 96 | | | | Cannon Hill Park | Cannon Hill parkrun 5K Event 74 (Short course) | 21 Jan 12 |
| parkrun | 23:26 | | | | 123 | | | | Cannon Hill Park | Cannon Hill parkrun 5K Event 73 (Short course) | 14 Jan 12 |
| parkrun | 23:29 | | | | 120 | | | | Cannon Hill Park | Cannon Hill parkrun 5K Event 75 (Short course) | 28 Jan 12 |
| parkrun | 23:50 | | | | 22 | | | 1 | Walsall | Walsall Arboretum parkrun 5K Event 1 | 10 Mar 12 |
| parkrun | 24:00 | | | | 104 | | | | Cannon Hill Park | Cannon Hill parkrun 5K Event 91 | 19 May 12 |
| parkrun | 36:39 | | | | 202 | | | | Cannon Hill Park | Cannon Hill parkrun 5K Event 101 | 4 Aug 12 |
| parkrun | 40:21 | | | | 60 | | | | Walsall | Walsall Arboretum parkrun 5K Event 17 | 30 Jun 12 |
| 4M | 30:38 | | | | 120 | | | 19 | Telford | Sexarathon Shropshire 4 | 30 May 12 |
| 5M | 40:23 | | | | 153 | | | 23 | Lilleshall | Lilleshall 5 | 18 Apr 12 |
| 5MMT | 42:50 | | | | 124 | | | 14 | Atcham | Mad Jack's Five | 10 Nov 12 |
| 6MMT | 53:52 | | | | 219 | | | 72 | Sedgley | Suicide 6 | 25 Nov 12 |
| 10K | 47:07 | | | | 336 | | | 42 | Telford | Telford 10K | 16 Dec 12 |
| 10K | 47:20 | | | 47:11 | 259 | | | 51 | Market Drayton | Market Drayton 10K | 13 May 12 |
| 10KNAD | 46:56 | | | | 174 | | | 30 | Wheaton Aston | Wheaton Aston Roman 10K | 27 Dec 12 |
| HM | 1:43:24 | | | 1:43:24 | | | | | Birmingham | Bupa Great Birmingham Half Marathon | 21 Oct 12 |
| HM | 1:45:43 | | | 1:44:27 | 418 | | | 70 | Conwy | Conwy Half Marathon | 18 Nov 12 |
| HM | 1:45:48 | | | 1:45:25 | 196 | | | 35 | Telford | Ironbridge Half Marathon | 1 Apr 12 |
| HMMT | 1:52:47 | | | 1:52:47 | 312 | | | 75 | Wolverhampton | Birmingham and Black Country Half Marathon | 7 Jul 12 |
| 20M | 2:28:38 | | | | 117 | | | 33 | Stafford | Stafford 20 (Inc Staffs Champs) | 11 Mar 12 |
| Mar | 4:04:43 | | | 4:04:08 | 538 | | | 69 | Llanberis | Snowdonia Marathon | 27 Oct 12 |
| Mar | 4:16:12 | | | 4:15:35 | 134 | | | 30 | Wolverhampton | Wolverhampton Marathon | 2 Sep 12 |
| Mar | 4:20:15 | | | 4:18:56 | 140 | | | 49 | Worcester | Worcester Marathon | 15 Apr 12 |
| 2011 V40 Wrekin |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:22 | | | | 51 | | | | Cannon Hill Park | Cannon Hill parkrun 5K Event 61 (Short course) | 22 Oct 11 |
| parkrun | 23:45 | | | | 83 | | | | Cannon Hill Park | Cannon Hill parkrun 5K Event 70 (Short course) | 24 Dec 11 |
| parkrun | 23:49 | | | | 60 | | | | Cannon Hill Park | Cannon Hill parkrun 5K Event 67 (Short course) | 3 Dec 11 |
| parkrun | 23:50 | | | | 105 | | | | Cannon Hill Park | Cannon Hill parkrun 5K Event 66 (Short course) | 26 Nov 11 |
| parkrun | 23:57 | | | | 45 | | | | Cannon Hill Park | Cannon Hill parkrun 5K Event 69 (Short course) | 17 Dec 11 |
| parkrun | 23:57 | | | | 75 | | | | Cannon Hill Park | Cannon Hill parkrun 5K Event 71 (Short course) | 31 Dec 11 |
| parkrun | 24:06 | | | | 98 | | | | Cannon Hill Park | Cannon Hill parkrun 5K Event 60 (Short course) | 15 Oct 11 |
| parkrun | 25:34 | | | | 93 | | | | Cannon Hill Park | Cannon Hill parkrun 5K Event 59 (Short course) | 8 Oct 11 |
| parkrun | 26:11 | | | | 110 | | | | Cannon Hill Park | Cannon Hill parkrun 5K Event 56 (Short course) | 17 Sep 11 |