Club: UW Aberystwyth Gender: Male Date of Birth: 10/01/1992 Age Group: U23 County: Unknown County Region: Wales Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 60 7.93i 7.93i 8.13i 100 12.51 12.51 200 25.19i/25.0 25.19i 25.38/25.0 400 56.2 56.2 57.3 SP7.26K 6.94 6.94 5K 20:26 20:49 20:26 parkrun 23:30 23:30 10K 41:42 41:42 HM 1:43:40 1:43:40 1:46:21

Performances	Submit
2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 U23 UW Aberystwyth
Event	Perf				Pos				Venue	Meeting	Date
60	7.93	i			6	h5			Sheffield	BUCS Championships	22 Feb 13
200	25.19	i			6	h1			Sheffield	BUCS Championships	24 Feb 13
200	25.3				4	5			Nottingham	Nottingham Spring Spruce Open	7 Apr 13
400	56.2				4				Nottingham	Nottingham Spring Spruce Open	7 Apr 13
SP7.26K	6.94				5				Nottingham	Nottingham Spring Spruce Open	7 Apr 13
parkrun	23:30				18				Aberystwyth	Aberystwyth parkrun 5K Event 27	9 Mar 13
2012 U23 UW Aberystwyth
Event	Perf				Pos				Venue	Meeting	Date
60	8.13	i			4	5			Birmingham (PB)	Midland Counties Open	24 Mar 12
100	12.51				6	1			St. Ives	Cambridgeshire Development Open	18 Jul 12
100	12.62	i			4	4			Birmingham (PB)	Midland Counties Open	24 Mar 12
100	12.8				21				Nottingham	Notts AC Spring Spruce Open	1 Apr 12
200	25.0				18				Nottingham	Notts AC Spring Spruce Open	1 Apr 12
200	25.38		-0.7		8	h6			Olympic Park	BUCS Championships	6 May 12
200	25.92		-1.4		3	2			St. Ives	Cambridgeshire Development Open	18 Jul 12
400	57.3				16				Nottingham	Notts AC Spring Spruce Open	1 Apr 12
5K	20:49				30				Aberystwyth	Aberystwyth Unicef 5K	11 Mar 12
2011 U20
Event	Perf				Pos				Venue	Meeting	Date
HM	1:43:40				991				Silverstone	Silverstone Half Marathon	6 Mar 11
2010 U20
Event	Perf				Pos				Venue	Meeting	Date
10K	42:00			41:42	167				Hatfield Broad Oak	Hatfield Broad Oak 10K	31 May 10
2009 U20
Event	Perf				Pos				Venue	Meeting	Date
5K	22:54			20:26	116				St Louis, MO, USA	MLB All-Star Charity 5K & Fun Run	7 Dec 09
2008 U17
Event	Perf				Pos				Venue	Meeting	Date
HM	1:46:21				37				Springfield, MO, USA	Run for the Ranch	28 Dec 08

Total Performances: 19

Please see the Submit section for details of how to notify us of any missing performances.

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