Rhona Penman

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Club:Falkirk
Gender:Female
Date of Birth:09/01/1965
Age Group:V45
County:Scotland East
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
parkrun23:5823:5825:20
10K48:0948:09
10M80:5380:53
HM1:47:241:47:241:56:231:52:55
Mar3:46:353:53:453:46:353:49:39

Performances Submit
2010 2011 2012 2014

2014 V45 Falkirk
EventPerfPosVenueMeetingDate
HM1:47:2412728EdinburghMeadows Half Marathon2 Mar 14
2012 V45 Falkirk
EventPerfPosVenueMeetingDate
3.1ML22:0714L3LivingstoneScottish Relays Championships31 Mar 12
parkrun23:5848StrathclydeStrathclyde parkrun 5K Event 10314 Apr 12
5.5MMT48:28248DurnessCape Wrath Challenge Hill Run 5.515 May 12
15KMT82:2982:092346725TulliallanDevilla Forest 15K26 Feb 12
10M80:5280:531884933GlasgowTom Scott Memorial 108 Apr 12
10MMT99:50216DurnessCape Wrath Challenge Around Durness 1016 May 12
HM1:56:23298DurnessCape Wrath Challenge Half Marathon14 May 12
Mar3:55:403:53:4591971829221LondonVirgin London Marathon22 Apr 12
MarMT4:15:14386DurnessCape Wrath Challenge Marathon18 May 12
ZXCL21:5051L3CumbernauldScottish National Relay Championships27 Oct 12
2011 V45 Falkirk
EventPerfPosVenueMeetingDate
5KL24:4428L3LivingstonScottish Athletics 4 Stage Road Relay Short Legs3 Apr 11
SHORT5K21:3793124BroadwoodBroadwood 5K (Short)18 Aug 11
parkrun25:2035FalkirkFalkirk parkrun 5K Event 83 Sep 11
3.9M30:081022010DunfermlineGraham Clark Memorial 3.930 Aug 11
6MMT49:541042510AlloaGartmorn 613 Mar 11
10K48:3648:0945610022StirlingStirling 10K18 Sep 11
10K50:16169309EdinburghScottish Gas 10K7 Aug 11
10K50:3749:463898112GrangemouthRound the Houses 10K27 Mar 11
7.5M64:5564:401623414DunblaneDunblane 7.529 May 11
HM1:52:552284112DundeeDundee Half Marathon17 Jul 11
HM1:53:481:53:19230465KirkintillochNeil Mccover Memorial Half Marathon9 Oct 11
HM1:55:181:54:402375226KinrossLoch Leven Half Marathon14 May 11
Mar3:54:45c797302Paris, FRAParis Marathon10 Apr 11
Mar3:57:083:46:35896Berlin, GERBerlin Marathon25 Sep 11
33MMT4:58:05634BanchoryDeeside Way Ultra 3319 Mar 11
ZXC21:178324GlasgowScottish National 4K Championships5 Nov 11
ZXC33:436729Livingston (Deans)East District League20 Nov 11
ZXCL22:3171L2CumbernauldScottish National Relay Championships22 Oct 11
2010 V40 Falkirk
EventPerfPosVenueMeetingDate
10KMT54:37427Berwick Upon TweedRod Rutherford Memorial 10K10 Oct 10
26.2K2:18:3445110817InglistonScotland Kilomathon 26.2K3 Oct 10
Mar3:49:39104491916231New York NY, USAING New York City Marathon7 Nov 10
Total Performances: 32
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
10KV452011571
10MV452012332
HMV452014291
MarV452011259
MarALL20112023
MarV452012346