Damrah Arbab

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Club:Plymouth H
Gender:Male
Date of Birth:14/12/1989
Age Group:SEN
County:Devon
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
3K9:479:4710:06
5K17:1417:1418:18
HM79:4179:41

Performances Submit
2011 2012

2012 SEN Plymouth H
EventPerfPosVenueMeetingDate
1.1ML5:152L1TavistockTavistock Town Relays19 Jul 12
1.1ML5:409L4TavistockTavistock Town Relays19 Jul 12
3K9:472PlymouthArmada Athletics Network 3K Time Trial8 Feb 12
3K9:533PlymouthArmada Athletics Network 3K Time Trial11 Jan 12
2.5ML13:212L1IvybridgeErme Valley Relays6 Jul 12
2.5ML13:5013L4IvybridgeErme Valley Relays6 Jul 12
5K17:141PlymouthArmada Athletics Network 5K11 Jul 12
5K17:272PlymouthArmada Athletics Network 5K12 Jun 12
7KMT23:292PlymstockDuckponds 7K14 Jul 12
HM79:41c102BristolBristol Half Marathon30 Sep 12
ZXC30:2916BidefordBrooks Westward League15 Jan 12
2011 U23 Plymouth H
EventPerfPosVenueMeetingDate
1.1ML5:396L2TavistockTavy Town Relay Races14 Jul 11
3K10:064PlymouthArmada Athletics Network 3K Time Trial14 Dec 11
5K18:1811PlymouthArmada Athletics Network 5K Series13 Jul 11
ZXC31:3745ExeterBrooks Westward League (Inc Devon County Champs)4 Dec 11
Total Performances: 15
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KU232011184
5KALL20112628
5KU232012123
5KALL20121285
HMU23201278
HMALL20121879