Club: Plymouth H Gender: Male Date of Birth: 14/12/1989 Age Group: SEN County: Devon Region: South West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 3K 9:47 9:47 10:06 5K 17:14 17:14 18:18 HM 79:41 79:41

Performances	Submit
2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 SEN Plymouth H
Event	Perf				Pos				Venue	Meeting	Date
1.1ML	5:15				2	L1			Tavistock	Tavistock Town Relays	19 Jul 12
1.1ML	5:40				9	L4			Tavistock	Tavistock Town Relays	19 Jul 12
3K	9:47				2				Plymouth	Armada Athletics Network 3K Time Trial	8 Feb 12
3K	9:53				3				Plymouth	Armada Athletics Network 3K Time Trial	11 Jan 12
2.5ML	13:21				2	L1			Ivybridge	Erme Valley Relays	6 Jul 12
2.5ML	13:50				13	L4			Ivybridge	Erme Valley Relays	6 Jul 12
5K	17:14				1				Plymouth	Armada Athletics Network 5K	11 Jul 12
5K	17:27				2				Plymouth	Armada Athletics Network 5K	12 Jun 12
7KMT	23:29				2				Plymstock	Duckponds 7K	14 Jul 12
HM	79:41	c			102				Bristol	Bristol Half Marathon	30 Sep 12
ZXC	30:29				16				Bideford	Brooks Westward League	15 Jan 12
2011 U23 Plymouth H
Event	Perf				Pos				Venue	Meeting	Date
1.1ML	5:39				6	L2			Tavistock	Tavy Town Relay Races	14 Jul 11
3K	10:06				4				Plymouth	Armada Athletics Network 3K Time Trial	14 Dec 11
5K	18:18				11				Plymouth	Armada Athletics Network 5K Series	13 Jul 11
ZXC	31:37				45				Exeter	Brooks Westward League (Inc Devon County Champs)	4 Dec 11

Total Performances: 15

Please see the Submit section for details of how to notify us of any missing performances.

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