Club: Kent Gender: Male Date of Birth: 24/08/1965 Age Group: V45 County: Kent Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 3000 9:20.2 9:20.2 5000 15:58.3 16:43.5 15:58.7 16:10.2 16:10.8 16:10.1 15:58.3 40Miles 4:23:35 4:23:35 4:28:02 24Hours 100.771 100.771 3000SC 10:59.8 10:59.8 5K 16:22 17:27 16:22 10K 34:17 34:18 34:17 34:18 10M 55:26 56:12 55:26 Mar 2:31:40 2:51:30 2:49:09 2:35:38 2:46:40 2:31:40 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 50K 3:14:53 3:14:53 3:19:58 100K 8:46:01 8:46:01

Performances	Submit
2001 2002 2003 2004 2005 2006 2007 2008 2009 2010
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2010 V40 Kent
Event	Perf				Pos				Venue	Meeting	Date
5000	16:43.5				2	A			Guildford	Southern Men's League Division 2	26 Jun 10
5000	17:03.4				2	A			Twickenham	Southern Men's League Division 2	5 Jun 10
2.8M	15:31				20			4	Beckenham	Assembly League 2.8M	8 Apr 10
5K	17:27				14				North Greenwich	Assembly League 5K	1 Jul 10
5.506KL	19:48				16	L8			Milton Keynes	Southern Men's 12 Stage Relays (Short Legs)	21 Mar 10
6KL	21:53				9	L4			Aldershot	Southern 6 Stage Road Relays	26 Sep 10
8.663KL	31:48				45	L11			Sutton Park	ERRA National Men's 12 Stage Road Relays (Long Legs)	17 Apr 10
10KMT	35:08				22			5	Walton	Elmbridge 10K	25 Jul 10
2009 V40 Kent
Event	Perf				Pos				Venue	Meeting	Date
4.5K	14:42				18			4	Greenwich	Assembly League 4.5K	7 May 09
3.5M	19:03				22			5	London Victoria Park	Assembly League 3.5	4 Jun 09
ZRDL	22:19				15	L3			Aldershot	Southern Counties Masters' Men's 4-stage Relays	27 Sep 09
ZXC	33:35				13			1	Croydon	Surrey Men's League Division 3	14 Nov 09
ZXC	33:40				13			10	Shuttleworth	South of England Vets Championships	31 Jan 09
2008 V40 Kent
Event	Perf				Pos				Venue	Meeting	Date
40Miles	4:23:35				3				Barry	Barry 40 Mile Track Race	9 Mar 08
10M	56:12				11			2	Sidcup	Sidcup 10	10 Feb 08
Mar	2:51:30			2:51:30	536		535	99	London	Flora London Marathon	13 Apr 08
100K	8:46:01								Cardiff	Anglo Celtic Plate 100K	18 May 08
ZRDL	29:07				-12	L11			Aldershot	Southern 12 Stage Relays	6 Apr 08
ZRDL	29:43				-21	L11			Sutton Coldfield	National 12 Stage Relays	26 Apr 08
ZXC	38:22				6			5	Beckenham	Kent Veterans & Kent Clubmans Championships	13 Dec 08
ZXC	55:21				113				Parliament Hill	Southern Championships	26 Jan 08
2007 V40 Kent
Event	Perf				Pos				Venue	Meeting	Date
MarDH	2:35:10				3			1	Inverness	Baxters Loch Ness Marathon	7 Oct 07
40Miles	4:28:02				1				Barry	Barry 40	11 Mar 07
3000SC	10:59.8								Battersea	Southern Men's League Div 1 (5)	14 Jul 07
3.5M	18:32				10				London Victoria Park	Assembly League (3.5M)	7 Jun 07
Mar	2:49:09				351		330	58	London	Flora London Marathon	22 Apr 07
50K	3:14:53				2				Boddington	Boddington 50K	19 Aug 07
ZXC	33:14				42			4	Richmond Park	South of Thames 5-mile XC Team Race	17 Nov 07
2006 V40 Kent
Event	Perf				Pos				Venue	Meeting	Date
MarDH	2:48:12				17				Inverness	Baxter's Loch Ness Marathon	1 Oct 06
24Hours	100.771				33				Hull	East Hull Harriers 24 Hour Track Race	7 May 06
10K	34:18				18				Southend	Southend 10km	8 Oct 06
Mar	2:35:38				123		113		London	London Marathon	23 Apr 06
2005 V35 Kent
Event	Perf				Pos				Venue	Meeting	Date
MarDH	2:31:04				2				Inverness	Loch Ness Marathon	2 Oct 05
3000	9:20.2				6				Catford	Open Meeting	20 Jul 05
5000	15:58.7				3				London (Cat)	Division 2	9 Jul 05
5K	16:22				3				London (Dulwich)	DULWICH 5km	22 Jun 05
10K	34:17				5				Perivale	TESCO 10km	12 Jun 05
50K	3:19:58				2				Glenrothes	SCOTTISH 50km CHAMPIONSHIPS	8 May 05
2004 V35 Kent
Event	Perf				Pos				Venue	Meeting	Date
5000	16:10.2				2	B			Guildford	Guildford	10 Jul 04
10K	34:18				3				Beckenham	TED PEPPER 10km	3 May 04
10K	34:28				7				London (HH)	FRANK HARMER MEMORIAL HERNE HILL 10km	29 Feb 04
10M	55:26				9				Sidcup	KENT AC 10 Sidcup	15 Feb 04
Mar	2:46:40		c		5				Inverness	BAXTER'S LOCH NESS MARATHON	3 Oct 04
Mar	2:47:52				79		75		Dublin, IRL		25 Oct 04
2003 V35 Kent
Event	Perf				Pos				Venue	Meeting	Date
MarDH	2:43:32				4				Inverness	Loch Ness Marathon	28 Sep 03
5000	16:10.8				2				Portsmouth	Mountbatten Stadium, Portsmouth	12 Jul 03
2002 V35 Kent
Event	Perf				Pos				Venue	Meeting	Date
5000	16:10.1				2				London (Cat)	Ladywell Park, Catford	4 May 02
Mar	2:31:40				61				London	London Marathon	14 Apr 02
Mar	2:43:21				3				Inverness		29 Sep 02
2001 V35 Kent
Event	Perf				Pos				Venue	Meeting	Date
5000	15:58.3				1				Parliament Hill	Parliament Hill	7 Jul 01
5000	16:13.0				1	B			Ware	Ware	21 Jul 01

Total Performances: 51

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