| 2013 U23 Worthing |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 57.02 | | | | 1 | A | | | Worthing | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| JT800 | 51.30 | | | | 2 | | | | Crawley | Crawley AC Open Meeting | 14 Apr 13 |
| 2012 U20 Worthing |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.38 | | | | 4 | A | | | Milton Keynes | Southern Athletics League Division 1 | 19 May 12 |
| TJ | 10.23 | | | | 2 | B | | | Milton Keynes | Southern Athletics League Division 1 | 19 May 12 |
| TJ | 9.92 | | | | 3 | B | | | Worthing | Southern Athletics League Division 1 | 1 Sep 12 |
| TJ | 9.88 | | | | 1 | B | | | Hastings | Southern Men's League Division 2S | 30 Jun 12 |
| SP7.26K | 9.40 | | | | 2 | ns | | | Ashford | Southern Athletics League Division 1 | 21 Apr 12 |
| SP7.26K | 9.06 | | | | 3 | ns | | | Gillingham | Southern Men's League Division 2S | 5 May 12 |
| JT800 | 52.41 | | | | 8 | | | | Gateshead | Aviva English Schools' Championships | 7 Jul 12 |
| JT800 | 52.34 | | | | 1 | B | | | Harrow | Southern Athletics League Division 1 | 14 Jul 12 |
| JT800 | 51.97 | | | | 1 | | | | Crawley | Sussex County Championships | 12 May 12 |
| JT800 | 50.62 | | | | 1 | A | | | Gillingham | Southern Men's League Division 2S | 5 May 12 |
| JT800 | 50.54 | | | | 1 | B | | | Worthing | Southern Athletics League Division 1 | 1 Sep 12 |
| JT800 | 49.59 | | | | 3 | | | | Abingdon | SEAA Inter-County U15/U20 Championships | 26 May 12 |
| JT800 | 48.68 | | | | 1 | | | | Portsmouth | Havant Club Championships & Open Meeting | 14 Apr 12 |
| JT800 | 47.72 | | | | 1 | A | | | Chelmsford | Southern Athletics League Division 1 | 9 Jun 12 |
| JT800 | 46.75 | | | | 2 | A | | | Ashford | Southern Athletics League Division 1 | 21 Apr 12 |
| JT800 | 46.34 | | | | 1 | | | | Crawley | Crawley AC Tom Lintern Open | 27 Aug 12 |
| JT800 | 46.29 | | | | 1 | A | | | Hastings | Southern Men's League Division 2S | 30 Jun 12 |
| JT800 | 46.00 | | | | 1 | B | | | Milton Keynes | Southern Athletics League Division 1 | 19 May 12 |
| JT800 | 45.11 | | | | 1 | | | | Crawley | Sussex Schools' Championships | 16 Jun 12 |
| JT800 | 44.19 | | | | 1 | A | | | Horsham | Southern Men's League Division 2S | 28 Jul 12 |
| 2011 U20 Worthing |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 9.46 | | | | 1 | ns | | | Bromley | Southern Athletics League Division 1 | 30 Apr 11 |
| DT1.75K | 21.32 | | | | 10 | | | | Abingdon | SEAA U15/U20 Inter-counties Championships | 27 Aug 11 |
| JT800 | 50.92 | | | | 1 | | | | Crawley | Sussex County Schools' Championships | 11 Jun 11 |
| JT800 | 49.98 | | | | 1 | | | | Crawley | Crawley AC Open | 24 Apr 11 |
| JT800 | 48.00 | | | | 5 | | | | Abingdon | SEAA U15/U20 Inter-counties Championships | 27 Aug 11 |
| JT800 | 47.64 | | | | 1 | | | | Crawley | Sussex County Championships | 14 May 11 |
| JT800 | 47.59 | | | | 2 | B | | | Bromley | Southern Athletics League Division 1 | 30 Apr 11 |
| JT800 | 47.10 | | | | 1 | A | | | Worthing | Southern Men's League Division 2W | 7 May 11 |
| JT800 | 46.78 | | | | 1 | B | | | Southampton | Southern Athletics League Division 1 | 9 Jul 11 |
| JT800 | 45.52 | | | | 3 | A | | | Welwyn | Southern Athletics League Division 1 | 21 May 11 |
| JT800 | 44.83 | | | | 1 | A | | | Worthing | Southern Athletics League Division 1 | 30 Jul 11 |
| 2010 U17 Worthing |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1.5K | 26.73 | | | | 3 | | | | Guildford | McCain UK Young Athletes League Southern 1 SW - Match A | 20 Jun 10 |
| DT1.5K | 25.72 | | | | 2 | | | | Guildford | McCain UK Young Athletes League Southern 1 SW | 16 May 10 |
| JT800 | 42.67 | | | | 1 | B | | | Worthing | Southern Men's League Division 1 | 26 Jun 10 |
| JT700 | 54.38 | | | | 1 | | | | Woking | Woking Young Athletes' Open | 5 Sep 10 |
| JT700 | 49.00 | | | | 2 | A | | | Stevenage | Southern U17 Inter County Match | 8 Aug 10 |
| JT700 | 48.38 | | | | 2 | | | | Crawley | Crawley AC Tom Lintern Medal Meeting | 30 Aug 10 |
| JT700 | 48.31 | | | | 1 | | | | Guildford | McCain UK Young Athletes League Southern 1 SW - Match A | 20 Jun 10 |
| JT700 | 47.48 | | | | 1 | | | | Crawley | Sussex Schools Championships | 12 Jun 10 |
| JT700 | 47.45 | | | | 2 | A | | | Horsham | South East Schools Inter Counties Match | 19 Jun 10 |
| JT700 | 43.24 | | | | 2 | | | | Horsham | Horsham Open | 22 Aug 10 |
| JT700 | 42.86 | | | | 2 | | | | Crawley | Sussex County Championships | 9 May 10 |
| JT700 | 39.74 | | | | 3 | | | | Guildford | McCain UK Young Athletes League Southern 1 SW | 16 May 10 |
| 2009 U17 Worthing |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 10.20 | | | | 1 | B | | | Carshalton | McCain UK Young Athletes League Southern Two A24 | 19 Jul 09 |
| SP5K | 9.70 | | | | 1 | B | | | Worthing | McCain UK Young Athletes League Southern Two A24 | 21 Jun 09 |
| DT1.5K | 23.48 | | | | 2 | B | | | Worthing | McCain UK Young Athletes League Southern Two A24 | 21 Jun 09 |
| JT700 | 43.59 | | | | 3 | | | | Crawley | Sussex Schools Championships | 13 Jun 09 |
| JT700 | 42.68 | | | | 1 | B | | | Horsham | McCain UK Young Athletes League Southern Two A24 | 31 May 09 |
| JT700 | 42.03 | | | | 4 | A | | | Crawley | Under 17 Inter Counties Championships | 2 Aug 09 |
| JT700 | 41.76 | | | | 1 | B | | | Worthing | McCain UK Young Athletes League Southern Two A24 | 21 Jun 09 |
| JT700 | 41.27 | | | | 1 | | | | Crawley | Sussex County Championships | 10 May 09 |
| JT700 | 41.08 | | | | 1 | | | | Crawley | Crawley Easter Sunday Open | 12 Apr 09 |
| JT700 | 38.12 | | | | 2 | A | | | Crawley | McCain UK Young Athletes League Southern Two A24 | 3 May 09 |
| 2008 U15 Worthing |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT600 | 41.69 | | | | 3 | | | | Hendon | SEAA U15/U20 Inter Counties | 24 Aug 08 |
| JT600 | 37.28 | | | | | | | | Lewes | UKA Young Athletes League Southern 1E | 4 May 08 |
| JT600 | 36.61 | | | | | | | | Crawley | Sussex Championships | 11 May 08 |
| JT600 | 36.00 | | | | | | | | Ashford | UKA Young Athletes League Southern 1E | 22 Jun 08 |
| JT600 | 35.82 | | | | | | | | Horsham | UKA Young Athletes League Southern 1E | 1 Jun 08 |
| JT600 | 35.20 | | | | | | | | Horsham | UKA Young Athletes League Southern 1E | 18 May 08 |
| JT600 | 33.00 | | | | | | | | Perivale | UKA Young Athletes League Southern 1E | 20 Jul 08 |
| JT600 | 31.75 | | | | | | | | Worthing | Worthing v Chichester Inter Club | 25 Jul 08 |
| JT600 | 30.97 | | | | | | | | Crawley | Sussex Schools' Championships | 14 Jun 08 |
| JT600 | 30.64 | | | | | | | | Worthing | Worthing & Chichester Inter Club | 4 Jul 08 |
| JT600 | 30.12 | | | | | | | | Worthing | Sussex U15 League | 6 Sep 08 |
| 2007 U15 Worthing |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT600 | 30.62 | | | | | | | | Crawley | Sussex County Championships | 13 May 07 |
| JT600 | 30.38 | | | | | | | | Basingstoke | UKA Young Athletes League Southern Premier | 22 Jul 07 |
| JT600 | 29.63 | | | | | | | | Bournemouth | UKA Young Athletes League Southern Premier | 6 May 07 |
| 2006 U13 Worthing |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.1 | | | | | | | | Erith | UKA Young Athletes League Southern 1E | 30 Apr 06 |
| 75HU13M | 15.1 | | | | | | | | Eltham | UKA Young Athletes League Southern 1E | 4 Jun 06 |
| SP3.25K | 8.43 | | | | | | | | Worthing | | 19 Jul 06 |
| JT400 | 30.87 | | | | 1 | | | | Crawley | SUSSEX UNDER 13 LEAGUE FINAL | 3 Sep 06 |
| JT400 | 26.93 | | | | | | | | Crawley | | 22 Jun 06 |