| 2010 V45 Westerlands |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 36:20 | | | | 16 | | | 2 | Irvine | Marymass 10K | 18 Aug 10 |
| 10K | 37:06 | | | | 8 | | | 3 | Glasgow | Tour of Clydesdale Bellahouston Belter 10K | 6 Aug 10 |
| 2009 V45 Westerlands |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXL | 14:52 | | | | | | | | Cumbernauld | Scottish National Relays | 24 Oct 09 |
| 5.5MMT | 30:29 | | | | 1 | | | 1 | Kilbarchan | Tour of Clydeside Trail 5.5 | 3 Aug 09 |
| 3MMT | 26:37 | | | | 2 | | | 1 | Clydebank | Tour of Clydeside Canal Bank 4.8M | 4 Aug 09 |
| 5K | 17:13 | | | | 8 | | | | Cumbernauld | Broadwood 5K | 13 Aug 09 |
| 5K | 17:23 | | | | 7 | | | 1 | Glasgow Pollok Park | Glasgow parkrun 5K Event 6 | 10 Jan 09 |
| 5K | 17:30 | | | | 5 | | | | Glasgow Pollok Park | Glasgow parkrun 5K Event 33 | 18 Jul 09 |
| 5K | 17:31 | | | | 7 | | | | Glasgow Pollok Park | Glasgow parkrun 5K Event 9 | 31 Jan 09 |
| 5K | 17:35 | | | | 4 | | | 1 | Glasgow Pollok Park | Glasgow parkrun 5K Event 36 | 15 Aug 09 |
| 5K | 17:45 | | | | 6 | | | 2 | Glasgow Pollok Park | Glasgow parkrun 5K Event 35 | 1 Aug 09 |
| 5M | 28:03 | | | | 9 | | | 3 | Irvine | Irvine 5M Road Race | 20 Jul 09 |
| 5MMT | 29:08 | | | | 3 | | | 2 | Ayr | Ayr Seaforth Trail 5 | 26 Aug 09 |
| 10K | 35:49 | | | | 5 | | | 1 | Isle of Arran | Ormidale 10K | 19 Apr 09 |
| 10K | 35:58 | | | | 14 | | | | Garscube | Nigel Barge Memorial 10K | 3 Jan 09 |
| 10K | 36:06 | | | | 5 | | | | Glasgow | Bellahouston Belter 10K | 7 Aug 09 |
| 10K | 36:29 | | | | 21 | | | 7 | Bishopbriggs | Jack Crawford Springburn Cup 10K | 17 Jan 09 |
| 10K | 38:06 | | | | 7 | | | 2 | Crieff | The Famous Grouse Crieff 10K | 12 Jul 09 |
| SHORT10K | 35:10 | | | | 13 | | | 4 | Irvine | Marymass 10K | 19 Aug 09 |
| 10M | 61:39 | | | | 19 | | | | Rosewell | Lasswade 10 | 1 Mar 09 |
| 10MMT | 76:08 | | | | 9 | | | | Glasgow | Mugdock Turbo X | 12 Sep 09 |
| HM | 79:30 | | | | 21 | | | 5 | Balloch-Clydebank | Balloch-Clydebank Half Marathon | 8 Mar 09 |
| HM | 79:34 | | | | 1 | | | 1 | Clydebank | SVHC Half Marathon Championships | 4 Oct 09 |
| HM | 80:18 | | | | 30 | | | 4 | Alloa | Alloa Half Marathon | 22 Mar 09 |
| HMMT | 82:06 | | | | 7 | | | 3 | Forfar | Forfar Half Marathon | 1 Feb 09 |
| 14MMT | 1:38:41 | | | | 5 | | | 2 | Kinlochleven | Lairig Mor - Lochaber Winter League | 14 Mar 09 |
| Mar | 2:54:16 | | | 2:54:09 | 589 | | 570 | 61 | London | London Marathon | 26 Apr 09 |
| ZMT | 19:21 | | | | 4 | | | 2 | Glasgow Dawsholm Park | Tour of Clydeside Garscube Gallop MT race | 6 Aug 09 |
| ZXC | 15:15 | | | | 48 | | | 5 | Glasgow | Scottish 4K Championships | 25 Jan 09 |
| ZXC | 35:01 | | | | 29 | | | 7 | Irvine | Scottish Masters Championships | 7 Feb 09 |
| ZFL | 18:03 | | | | 11 | | | 1 | Broughton | Greenmantle Dash 2M/650ft | 2 Jan 09 |
| ZFL | 26:25 | | | | 5 | | | | Killin | Sron a’Clachain Hill Race (2.5M/1338ft) | 29 Jul 09 |
| ZFL | 27:00 | | | | 2 | | | 2 | Clachan of Campsie | Westerlands CC Race in the Dark (4M/800ft) | 4 Mar 09 |
| ZFL | 31:24 | | | | 5 | | | 1 | Edinburgh | Hunters Bog Trot 4M/800ft | 18 Apr 09 |
| ZFL | 54:23 | | | | 4 | | | 2 | Callander | Ben Ledi Grudge Match (8km/760m) | 19 Jul 09 |
| ZFL | 89:55 | | | | 12 | | | 1 | Dollar | Dollar Hill Race 9.4M/3150ft | 4 Jul 09 |
| ZFL | 2:52:17 | | | | 3 | | | 2 | Brodick | Glen Rosa Horseshoe 13M/5500ft | 20 Jun 09 |
| 2008 V40 Westerlands |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.6MMT | 26:07 | | | | 24 | | | 4 | Blackrock | The Black Rock '5' Race | 2 May 08 |
| 4KXC | 14:24 | | | | 40 | | | 2 | Glasgow | Scottish Athletics 4K Championships | 27 Jan 08 |
| 4M | 21:38 | | | | 10 | | | 2 | Portobello | Portobello Promathon 4M | 1 Jan 08 |
| 5M | 28:14 | | | | 5 | | | 2 | Dunoon | Willie Jukes Memorial 5 | 5 Apr 08 |
| 6MMT | 42:06 | | | | 3 | | | 3 | Chatelherault | Westerlands CCC Handicap 6M | 16 Apr 08 |
| 10K | 34:40 | | | | 10 | | | 2 | Bishopbriggs | Jack Crawford Springburn Cup 10K | 12 Jan 08 |
| 10K | 35:17 | | | | 18 | | | 4 | Glasgow | Nigel Barge Memorial 10K | 5 Jan 08 |
| 10K | 35:19 | | | | 8 | | | 3 | Strathaven | Strathaven 10K | 23 Nov 08 |
| 10K | 36:12 | | | | 6 | | | 2 | Balfron | Balfron 10K | 27 Apr 08 |
| 10K | 38:29 | | | | 8 | | | 1 | Crieff | The Famous Grouse Crieff 10K | 13 Jul 08 |
| 7.8MMT | 46:29 | | | | 2 | | | 2 | Glasgow | Croftamie 7.8M | 27 Aug 08 |
| HM | 79:54 | | | | 14 | | | 2 | Helensburgh | Helensburgh Half Marathon | 3 Aug 08 |
| HM | 80:04 | | | | 22 | | | | Strathclyde | Balloch to Clydebank Half Marathon | 9 Mar 08 |
| HM | 81:22 | | | | 5 | | | 2 | Buchlyvie | Buchlyvie Half Marathon | 16 Nov 08 |
| HMMT | 81:59 | | | | 3 | | | 1 | Forfar | Forfar Multi-Terrain Half Marathon | 3 Feb 08 |
| Mar | 2:55:14 | | | 2:54:55 | 698 | | 694 | 131 | London | Flora London Marathon | 13 Apr 08 |
| ZMT | 26:34 | | | | 2 | | | 1 | Clachan of Campsie | Westerlands In the Dark Handicap | 5 Mar 08 |
| ZXC | 17:55 | | | | 1 | | | | Carbeth | Westerlands Christmas Handicap | 27 Dec 08 |
| ZXC | 35:34 | | | | 19 | | | 5 | Irvine | Scottish Athletics National Masters Championships | 9 Feb 08 |
| ZXC | 40:00 | | | | 11 | | | | Kirkintilloch | Dunbartonshire AAA County Championships | 29 Nov 08 |
| ZXC | 44:48 | | | | 107 | | | | Falkirk | Scottish Power Scottish National Championships | 23 Feb 08 |
| ZFL | 18:52 | | | | 9 | | | 3 | Broughton | Greenmantle Dash | 2 Jan 08 |
| ZFL | 33:59 | | | | 4 | | | 2 | Fairlie | Advertisign Kaim Hill Race | 30 Apr 08 |
| ZFL | 35:16 | | | | 3 | | | 1 | Greenock | Cornalees Hill Race | 28 May 08 |
| ZFL | 39:19 | | | | 9 | | | 1 | Balerno | Red Moss Revolution Fell Race | 25 Jun 08 |
| ZFL | 40:15 | | | | 13 | | | 3 | Tillicoultry | The Law Breaker 3M/1900ft | 28 Dec 08 |
| ZFL | 43:23 | | | | 1 | | | 1 | Dumgoyne | Westerlands CCC Dumgoyne Hill Handicap | 9 Jul 08 |
| ZFL | 54:10 | | | | 6 | | | 1 | Rosthwaite | Dalehead 4.5M/2210ft | 21 Sep 08 |
| ZFL | 56:49 | | | | 36 | | | | Penicuik | Carnethy 5 Hill Race | 16 Feb 08 |
| ZFL | 1:35:35 | | | | 5 | | | 1 | Rothbury | Simonside Cairns 11M/1420ft | 14 Dec 08 |
| 2007 V40 Westerlands |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.9M | 15:49 | | | | 1 | | | | Glasgow | Westerlands CCC Lock 27 Handicap | 1 Oct 07 |
| 5K | 16:50 | | | | 20 | | | 3 | Glasgow | Co-Op Jog Scotland Challenge 5K Series | 19 Jun 07 |
| 5K | 16:53 | | | | 2 | | | | Cumbernauld | Broadwood Loch 5k | 16 Aug 07 |
| 5KMT | 18:29 | | | | 4 | | | | Hamilton | Athelite Run in the Park 5K | 18 Feb 07 |
| 4M | 23:03 | | | | 19 | | | | Edinburgh | Portobello Promathon | 1 Jan 07 |
| 5M | 28:04 | | | | 22 | | | | Edinburgh | King's Building 5-mile Road Race | 24 Feb 07 |
| 5M | 28:23 | | | | 16 | | | 1 | Horwich | Horwich Jubilee 5-mile Road Race | 18 Jul 07 |
| 5MMT | 26:56 | | | | 4 | | | 2 | Kilmarnock | Kilmarnock 5-mile Trail Race | 8 Aug 07 |
| 6MMT | 36:10 | | | | 9 | | | | Falkland | Falkland Festive Trail Race | 15 Dec 07 |
| 10K | 34:38 | | | | 25 | | | | Dumbarton | Dumbarton 10K - Polaroid Series | 7 Jun 07 |
| 10K | 34:54 | | | | 20 | | | | Clydebank | Clydebank 10K - Polaroid Series | 31 May 07 |
| 10K | 35:23 | | | | | | | 2 | Grangemouth | Grangemouth Round the Houses 10K | 15 Apr 07 |
| 10K | 35:25 | | | | 9 | | | 3 | Motherwell | Oxygen Deficit 10K | 3 Feb 07 |
| 10K | 35:33 | | | | | | | 5 | Balloch | Vale of Leven 10K - Polaroid Series | 17 Jun 07 |
| 10K | 35:49 | | | | 15 | | | 2 | East Kilbride | Hugh Wilson Memorial 10K | 2 Dec 07 |
| 10K | 36:20 | | | | 23 | | | | Glasgow (Maryhill) | Nigel Barge 10K | 6 Jan 07 |
| 10K | 36:26 | | | | 24 | | | 8 | Bishopbriggs | Jack Crawford 10K | 13 Jan 07 |
| 10K | 38:05 | | | | 5 | | | | Glasgow | Bearsden & Milngavie 10K | 9 Jun 07 |
| 10KMT | 35:44 | | | | 2 | | | | Drymen | Blythswood Care Drymen 10k | 18 Aug 07 |
| 10KMT | 37:23 | | | | 6 | | | 1 | Bamber Bridge | Cuerden Valley 10K | 19 Jul 07 |
| 10KMT | 37:31 | | | | 6 | | | | Crieff | Famous Grouse Crieff 10K | 15 Jul 07 |
| 10KMT | 37:49 | | | | 6 | | | | Calderglen | Calderglen Trail 10K | 29 Jun 07 |
| 10KMT | 38:28 | | | | 3 | | | | Fife | Ship Inn Shell Bay Sandy Slither | 13 Jul 07 |
| 10KCHECK | 34:31 | ? | | | 16 | | | 2 | Leyland | Leyland Boxing Day 10K | 26 Dec 07 |
| 7.8MMT | 45:05 | | | | 1 | | | | Croftamie | Westerlands Croftamie Handicap 7.8M | 29 Aug 07 |
| 10M | 56:25 | | | | 8 | | | 2 | Millport | Around Cumbrae 10 | 9 Sep 07 |
| HM | 76:45 | | | | 2 | | | | Haddington | ASICS Haddington Half Marathon | 11 Aug 07 |
| HM | 77:17 | | | | 2 | | | | Blackwaterfoot | Isle of Arran Half Marathon | 1 Jul 07 |
| HM | 78:17 | | | | | | | 1 | Balloch-Clydebank | Balloch to Clydebank Half Marathon | 11 Mar 07 |
| HM | 81:16 | | | | 12 | | | 4 | Haweswater | Haweswater Half Marathon | 4 Mar 07 |
| HMMT | 80:17 | | | | 4 | | | | Forfar | Forfar Multi-Terrain Half Marathon | 4 Feb 07 |
| Mar | 2:53:19 | | | | 487 | | 459 | 87 | London | Flora London Marathon | 22 Apr 07 |
| ZXC | 34:42 | | | | 40 | | | 4 | Irvine | Scottish Athletics West District Championships | 8 Dec 07 |
| ZXC | 41:00 | | | | 4 | | | 2 | Glasgow | Dunbartonshire Championships | 24 Nov 07 |
| 2006 V40 Westerlands |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.7M | 28:15 | | | | 8 | | | | Pica | Cumberland AC Boxing Day Race 4.7 Miles | 26 Dec 06 |
| 10K | 36:04 | | | | 48 | | | 18 | Clydebank | Polaroid Series Clydebank 10K | 1 Jun 06 |
| 10K | 37:14 | | | | | | | 2 | Cambuslang | River Clyde 10K | 31 Dec 06 |
| 2005 V40 Westerlands |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:34 | | | | 15 | | | | Bristol | BRIDGE INN WINTER 5km SERIES | 25 Jan 05 |
| 10M | 61:48 | | | | | | | 3 | Keswick | DERWENTWATER 10 | 6 Nov 05 |
| 2004 V40 Westerlands |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:37 | | | | 7 | | | | Bristol | INNSPIRED PUBS BRIDGE INN 5km Bristol | 28 Sep 04 |
| 10M | 59:56 | | | | 55 | | | | Llandudno | Llandudno 10 | 21 Nov 04 |
| 10M | 60:26 | | | | 9 | | | | Derwentwater | DERWENTWATER 10 | 7 Nov 04 |