Alun Davies

notify us of amends 
 
Club:Les Croupiers
Gender:Male
Date of Birth:21/10/1982
Age Group:SEN
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20162015201420132012201120102009200820072006
1M5:135:135:235:28
5K17:4017:4017:4918:1219:3119:19
parkrun17:4917:4917:5718:1718:5619:2818:41
4M24:0724:0726:07
5M30:1330:1331:4734:47
10K36:3936:3940:3338:0041:5041:41
10M65:3365:3367:0268:06
HM86:5287:3486:52

Performances Submit
2011 2012 2013 2014 2015 2016

2016 SEN Les Croupiers
EventPerfPosVenueMeetingDate
1M5:1314Pontcanna FieldsCardiff Summer Series Mile29 Apr 16
5K17:4217:4013CardiffCardiff Race for Victory 5K1 May 16
5K18:0143BristolAztec West Fast 5K26 Jul 16
5K18:379CardiffLes Croupiers Race of Truth 5K18 Aug 16
5K20:4759CardiffCardiff Summer Sizzler 5K3 Aug 16
parkrun17:4912Cardiff Blackweir ParkCardiff parkrun # 42230 Jan 16
parkrun17:5413Cardiff Blackweir ParkCardiff parkrun # 42123 Jan 16
parkrun17:5810Cardiff Blackweir ParkCardiff parkrun # 42627 Feb 16
parkrun18:2013Cardiff Blackweir ParkCardiff parkrun # 45120 Aug 16
parkrun18:2121Cardiff Blackweir ParkCardiff parkrun # 44325 Jun 16
parkrun18:2218Cardiff Blackweir ParkCardiff parkrun # 4496 Aug 16
parkrun18:2314Cardiff Blackweir ParkCardiff parkrun # 4367 May 16
parkrun18:3616Cardiff Blackweir ParkCardiff parkrun # 44218 Jun 16
parkrun18:4521Cardiff Blackweir ParkCardiff parkrun # 44723 Jul 16
parkrun18:5521ColbyColby parkrun # 11413 Aug 16
parkrun19:1621ColbyColby parkrun # 11230 Jul 16
4M24:0710CardiffCardiff Summer Series 41 Jul 16
9.4KXC41:5868BreconGwent League5 Mar 16
10K36:5336:39286LondonVitality London 10,00030 May 16
10K38:2338:16178CardiffCardiff 10K11 Sep 16
10K38:3138:3113TenbyTenby 10K31 Jul 16
2015 SEN Les Croupiers
EventPerfPosVenueMeetingDate
5K17:4931CardiffSSAFA 5K22 Jul 15
5K17:5353CardiffSSAFA 5K20 May 15
5K17:5526CardiffSSAFA 5K24 Jun 15
parkrun17:5715Cardiff Blackweir ParkCardiff parkrun # 38713 Jun 15
parkrun18:0413Cardiff Blackweir ParkCardiff parkrun # 38927 Jun 15
parkrun18:2321Cardiff Blackweir ParkCardiff parkrun # 38423 May 15
parkrun18:4129Cardiff Blackweir ParkCardiff parkrun # 38316 May 15
parkrun18:4415Cardiff Blackweir ParkCardiff parkrun # 3904 Jul 15
parkrun18:534ColbyColby parkrun # 5711 Jul 15
parkrun19:1121ColbyColby parkrun # 4411 Apr 15
parkrun19:205ColbyColby parkrun # 5420 Jun 15
parkrun19:3811ColbyColby parkrun # 4228 Mar 15
5M30:1830:1357CardiffCardiff Bay 54 May 15
6MMT42:5126TinternTintern Trot 62 Jul 15
9.81KXC42:09246Llandaff FieldsGwent League8 Nov 15
10K40:3332TenbyTenby 10K26 Jul 15
10KXC41:13147Blaise CastleGwent League5 Dec 15
7.1MMT47:4531MonmouthKymin Dash 7.119 Apr 15
10M65:3322BreconBrecon 102 Aug 15
HM87:4687:34440BathBath Half Marathon1 Mar 15
2014 SEN Les Croupiers
EventPerfPosVenueMeetingDate
1M5:2325CardiffCardiff Summer Series Mile2 May 14
5K18:1236CardiffCardiff Summer Sizzler 5K6 Aug 14
5K18:1922CardiffSSAFA 5K25 Jun 14
5K18:3831CardiffSSAFA 5K21 May 14
parkrun18:1726Cardiff Blackweir ParkCardiff parkrun # 34323 Aug 14
parkrun18:2813Cardiff Blackweir ParkCardiff parkrun # 35225 Oct 14
parkrun18:4022Cardiff Blackweir ParkCardiff parkrun # 3531 Nov 14
parkrun18:4418Cardiff Blackweir ParkCardiff parkrun # 3402 Aug 14
parkrun18:5416Cardiff Blackweir ParkCardiff parkrun # 31218 Jan 14
parkrun18:5531Cardiff Blackweir ParkCardiff parkrun # 35011 Oct 14
parkrun19:1532Cardiff Blackweir ParkCardiff parkrun # 32626 Apr 14
parkrun19:1746Cardiff Blackweir ParkCardiff parkrun # 31111 Jan 14
parkrun19:1925Cardiff Blackweir ParkCardiff parkrun # 33712 Jul 14
parkrun19:2249Cardiff Blackweir ParkCardiff parkrun # 32229 Mar 14
parkrun19:3244Cardiff Blackweir ParkCardiff parkrun # 3235 Apr 14
parkrun20:1017PontypriddPontypridd parkrun # 2819 Apr 14
parkrun22:03111Cardiff Blackweir ParkCardiff parkrun # 3273 May 14
5M31:4710CardiffPontcanna 56 Jul 14
5M32:2132:1795CardiffCardiff Bay 55 May 14
10K38:0438:00100CardiffCardiff 10K7 Sep 14
10K38:2438:2097SwanseaAdmiral Swansea Bay 10K21 Sep 14
10K40:0640:02111CaerphillyCaerphilly 10K (Inc Welsh Champs)22 Jun 14
10K40:29c347BristolBristol 10K11 May 14
10K40:3240:2917PontypoolPontypool 10K23 Feb 14
SHORT10K37:5537:5117TenbyTenby 10K27 Jul 14
10M67:0218CardiffLes Croupiers Handicap 102 Feb 14
HM87:0586:52343BathBath Half Marathon2 Mar 14
ZXC41:10171CardiffGwent League9 Nov 14
ZXC41:31137BridgendGwent League12 Oct 14
ZFL37:0820MonmouthKymin Winter Race4 Jan 14
2013 SEN Les Croupiers
EventPerfPosVenueMeetingDate
3MMTL18:5526L4BarryCosmeston Relays17 Jul 13
5K19:3136CardiffCardiff Summer Sizzler 5K7 Aug 13
5K19:4614CardiffLes Croupiers 5K15 Aug 13
5K20:0655CardiffSSAFA 5K Series26 Jun 13
5K20:1239CardiffSSAFA 5K Series24 Jul 13
parkrun18:5628Cardiff Blackweir ParkCardiff parkrun # 30223 Nov 13
parkrun19:1224Cardiff Blackweir ParkCardiff parkrun # 30116 Nov 13
parkrun19:1935Cardiff Blackweir ParkCardiff parkrun # 28924 Aug 13
parkrun19:3437Cardiff Blackweir ParkCardiff parkrun # 27518 May 13
parkrun19:4634Cardiff Blackweir ParkCardiff parkrun # 2863 Aug 13
parkrun19:5155Cardiff Blackweir ParkCardiff parkrun # 29031 Aug 13
parkrun19:5748Cardiff Blackweir ParkCardiff parkrun # 28817 Aug 13
parkrun20:0541Cardiff Blackweir ParkCardiff parkrun # 3009 Nov 13
parkrun20:3571Cardiff Blackweir ParkCardiff parkrun # 27013 Apr 13
parkrun20:3854Cardiff Blackweir ParkCardiff parkrun # 2696 Apr 13
parkrun21:1077Cardiff Blackweir ParkCardiff parkrun # 26830 Mar 13
parkrun21:1492Cardiff Blackweir ParkCardiff parkrun # 26616 Mar 13
parkrun21:2674Cardiff Blackweir ParkCardiff parkrun # 2955 Oct 13
parkrun21:57111Cardiff Blackweir ParkCardiff parkrun # 2602 Feb 13
parkrun23:02114Cardiff Blackweir ParkCardiff parkrun # 25926 Jan 13
4M26:0716CardiffCardiff Summer Series 42 Aug 13
5M34:4715CardiffCardiff Pontcanna 516 Jun 13
10K41:5841:50251CardiffCardiff 10K8 Sep 13
10K42:34c635BristolBristol 10K5 May 13
10K43:4028PontypriddTreforest 10K26 May 13
10KNAD42:1719St ClearsSt Clears 10K25 Aug 13
ZXC40:43264PontypoolGwent League19 Oct 13
ZXC44:40220BridgendGwent League10 Nov 13
ZFL59:4985PentyrchPentyrch (6.8M/1601ft)30 Apr 13
2012 SEN Les Croupiers
EventPerfPosVenueMeetingDate
4.819KL19:0262L6Sutton ColdfieldERRA National Men's 12-Stage Road Relays (Short Legs)14 Apr 12
parkrun19:2828Cardiff Blackweir ParkCardiff parkrun # 22119 May 12
parkrun19:4528Cardiff Blackweir ParkCardiff parkrun # 22226 May 12
10M68:0623CardiffLes Croupiers Handicap 1022 Jan 12
ZXC44:46142BreconGwent League11 Feb 12
ZXC45:4573CardiffMcCain UK Cross Challenge Series15 Jan 12
2011 SEN Les Croupiers
EventPerfPosVenueMeetingDate
1M5:285CardiffLes Croupiers 1M Time Trial19 Aug 11
1M5:5210CardiffCPR 1M28 Aug 11
5K19:1935CardiffCroups Summer Sizzler 5K24 Aug 11
parkrun18:4127Cardiff Blackweir ParkCardiff parkrun # 18120 Aug 11
parkrun18:4322Cardiff Blackweir ParkCardiff parkrun # 17830 Jul 11
parkrun19:0828Cardiff Blackweir ParkCardiff parkrun # 17723 Jul 11
parkrun19:1114Cardiff Blackweir ParkCardiff parkrun # 19312 Nov 11
parkrun19:2433Cardiff Blackweir ParkCardiff parkrun # 18013 Aug 11
parkrun19:3436Cardiff Blackweir ParkCardiff parkrun # 18517 Sep 11
parkrun19:3925Cardiff Blackweir ParkCardiff parkrun # 1759 Jul 11
parkrun19:4444Cardiff Blackweir ParkCardiff parkrun # 18227 Aug 11
10K41:4541:41177CardiffCardiff 10K11 Sep 11
ZXC39:29157SwanseaGwent League4 Dec 11
ZXC44:42175BathGwent League13 Nov 11
ZXC48:08238BridgendGwent League9 Oct 11
Total Performances: 121
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1MALL2014450
1MALL2016328
5KALL20142670
5KALL20152436
5KALL20162103
parkrunALL20155163
4MALL2016236
5MALL20142678
5MALL20151695
10KALL20145290
10KALL20162807
10MALL20152545