Charlie Joslin-Allen

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Club:Tonbridge/Cardiff Met Uni
Gender:Male
Age Group:U23
County:Kent
Region:South East
Nation:England
Lead Coach:James Thie2015-
Other Coach:Mark Hookway2015-
Previous Lead:Mark Hookway2009-2013
Previous Lead:Mark Hookway2014-2015
Previous Lead:Charlie Joslin-Allen2013-2014
Previous Lead:Martin Smith2013-2013

About Login

Cardiff based Middle & Long Distance runner, coached by James Thie & Mark Hookway. Follow Charlie Joslin-Allen on Twitter and Instagram for the latest updates on his training and racing, or email charlieja@googlemail.com to contact him.

Domestic Record
-English Schools Cross Country Silver Medallist (2013)
-Key member of Tonbridge AC, Kent County and Kent County Schools National Championship winning teams in Cross Country, Cross Country relay & Road relay championships (2010, 2011, 2012, 2013, 2014, 2017)
-Multiple English National Finalist on the Track (2010, 2013, 2017)
-Top 10 individual finisher at Major National Cross Country Championships (2008, 2010, 2012, 2013)
-Top 10 individual finisher at National Track Championships (2013, 2017)

International Record
-7th individually at the Internacional Cross de Atapuerca 2014 (1st England finisher)
-5th individually at the ISF World Schools Cross Country Championships 2012 (1st England finisher, 2nd European finisher)


Best known performances
EventPB201720162015201420132012201120102009200820072006
20025.9325.93
40054.0654.0654.8563.0
6001:25.881:25.881:42.91:46.7
8001:54.531:54.531:56.872:00.12:04.702:14.12:20.52:21.22:25.3
10003:12.53:12.5
12003:44.73:44.7
15003:54.193:54.193:54.803:59.263:57.574:10.334:31.04:44.294:42.424:53.6
Mile4:14.264:14.26
30008:29.668:42.158:32.498:29.668:35.889:02.779:41.45
EventPB201720162015201420132012201120102009200820072006
500014:46.2614:46.26
1M4:204:20
3M15:2715:27
5K14:4714:47
parkrun15:1415:1415:17
5M25:1425:1426:03

Performances Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 U23 Tonbridge/Cardiff Met Uni
EventPerfPosVenueMeetingDate
15003:54.197DLoughboroughBMC Grand Prix8 Jul 17
15003:55.3314BWatfordBMC Gold Standard Races12 Jul 17
15003:57.731AExeterBMC Regional Races30 May 17
15003:59.777CardiffWelsh Senior Championships10 Jun 17
15004:07.681AshfordKent County Championships13 May 17
30008:42.1512NewportWelsh Athletics League23 Apr 17
500014:46.264BedfordEngland Athletics U20 / U23 Championships17 Jun 17
500015:25.779BedfordCAU Inter-County Championships (Inc England Athletics Senior Championships)30 Jul 17
1M4:202EastbourneEastbourne Golden Mile16 Jul 17
5K14:4914:475CardiffCardiff Race for Victory 5K (Inc Welsh Championships)30 Apr 17
5K16:0516:052EastbourneEastbourne Golden 5K16 Jul 17
5KL15:089L1Crystal PalaceSouthern Men's 6-Stage Relays24 Sep 17
parkrun15:1411Cardiff Blackweir ParkCardiff parkrun # 49327 May 17
parkrun15:2411PontypriddPontypridd parkrun # 18416 Sep 17
parkrun15:2811TonbridgeTonbridge parkrun # 17715 Apr 17
parkrun15:3411Cardiff Blackweir ParkCardiff parkrun # 4851 Apr 17
5.88KL17:5118L1Sutton ParkERRA Men's National 6-Stage Relays7 Oct 17
6.38KL19:592L9GravesendSouthern Men's 12-Stage Relays25 Mar 17
5M25:1525:141StaplehurstMid Kent 523 Jul 17
8.65KL27:085L3Sutton ColdfieldERRA National Men's 12-Stage Relays8 Apr 17
9.6KXC28:049CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
9.9KXC31:363LlanelliStart Fitness Gwent League4 Mar 17
10.4KXC37:0110NewportStart Fitness Gwent League12 Feb 17
12KXC44:07145NottinghamECCA Saucony English National Championships25 Feb 17
2016 U23 Tonbridge/Cardiff Met Uni
EventPerfPosVenueMeetingDate
4KXCL11:245L4MonmouthWelsh Relay Championships23 Oct 16
5KXCL16:42244MansfieldECCA Saucony English National Relay Championships5 Nov 16
6KL19:5125L6BedfordSouthern Men's 6-Stage Relays25 Sep 16
9.4KXC34:3921BreconStart Fitness Gwent League12 Nov 16
10KXC32:457BristolStart Fitness Gwent League3 Dec 16
2015 U23 Tonbridge
EventPerfPosVenueMeetingDate
4KXCL13:273L3BridgendWelsh Relay Championship22 Nov 15
parkrun15:171TonbridgeTonbridge parkrun # 551 Jan 15
9.81KXC33:3817Llandaff FieldsGwent League8 Nov 15
10KXC34:3210Blaise CastleGwent League5 Dec 15
10.3KXC34:416CardiffBritish Athletics Cross Challenge18 Jan 15
2014 U20 Tonbridge
EventPerfPosVenueMeetingDate
30008:32.4973WatfordWatford Open Graded Meeting27 Aug 14
4.3KL13:3523L2Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
5.848KL17:554L4Sutton ParkERRA Men's National 6 Stage Relays4 Oct 14
5.994KL18:242L3AldershotSouthern Men's 6 Stage Relays21 Sep 14
5M26:0426:031StaplehurstMid Kent 510 Aug 14
ZXC17:321TonbridgeKent League25 Oct 14
ZXC18:237Burgos, ESPCross de Atapuerca16 Nov 14
ZXCL9:004L3MansfieldECCA Saucony English National Relay Championships1 Nov 14
ZXCL12:461L3Sparrows DenWill Bolton Memorial Relays (4 x 4K)13 Sep 14
2013 U20 Tonbridge
EventPerfPosVenueMeetingDate
6001:25.8879TonbridgeTonbridge Open Meeting1 Apr 13
8001:54.533ESolihullBMC Grand Prix18 May 13
8001:55.072AshfordKent County Championships25 May 13
8002:01.531h1AshfordKent County Championships25 May 13
15003:54.804BWatfordBMC Gold Standard Races12 Jun 13
15003:55.046AWatfordBMC Gold Standard Races15 May 13
15003:56.24120WatfordWatford Open Graded Meeting26 Jun 13
15003:57.257h2BedfordEngland Athletics U20/U23 Championships (Inc U18 Events)15 Jun 13
15003:59.879BedfordEngland Athletics U20/U23 Championships (Inc U18 Events)16 Jun 13
Mile4:14.266COxfordBMC Grand Prix20 Jul 13
30008:29.6653WatfordWatford Open Graded Meeting29 May 13
30008:34.9683WatfordWatford Open Graded Meeting17 Apr 13
30008:44.5210BirminghamEnglish Schools' Championships6 Jul 13
4.819KL15:064L6Sutton ColdfieldERRA Men's 12-Stage Relays (Short Legs)13 Apr 13
ZXC21:482Catton HallEnglish Schools' Championships16 Mar 13
ZXC22:401BexleyKent Schools' Championships2 Feb 13
ZXC25:258BirminghamInter Counties Championships9 Mar 13
ZXC26:222DetlingKent County Championships5 Jan 13
ZXC28:1123Parliament HillSouthern Championships16 Feb 13
ZXC36:1124SunderlandEnglish National Championships23 Feb 13
2012 U20 Tonbridge
EventPerfPosVenueMeetingDate
20025.93-0.73nsTonbridgeSouthern Athletics League Division 2 SE9 Jun 12
40054.0633TonbridgeTonbridge Avril Bowring Open3 Jul 12
40054.421nsTonbridgeSouthern Athletics League Division 2 SE9 Jun 12
40054.82BKingstonSouthern Athletics League Division 2 SE19 May 12
8001:56.872BElthamBMC Regional Races23 May 12
8001:58.778ABirmingham (Un)BMC Regional Races20 Jun 12
8002:00.02BKingstonSouthern Athletics League Division 2 SE19 May 12
15003:59.2612BWatfordBMC Gold Standard Races13 Jun 12
15004:12.705Crystal PalaceSouth of England AA U20 Championships8 Jul 12
15004:14.952h2Crystal PalaceSouth of England AA U20 Championships7 Jul 12
3M15:2734Old BillingsgateVirgin London Mini Marathon22 Apr 12
5.3KXC16:345Marsa, MLTISF World Schools Championships27 Mar 12
5.994KL19:1110L3AldershotSouthern Men's 6-Stage Road Relays23 Sep 12
ZRDL15:4215L5Clumber ParkERRA Men's 6-Stage Relays13 Oct 12
ZXC19:2211BirminghamInter Counties Championships10 Mar 12
ZXC19:474Parliament HillEnglish National Championships25 Feb 12
ZXC20:101DartfordKent County Championships7 Jan 12
ZXC21:5333LiverpoolMcCain UK Cross Challenge Series24 Nov 12
ZXC26:501CanterburyKent Schools' Championships14 Jan 12
ZXC33:4052SwanleyKent League6 Oct 12
ZXCL9:0810L1MansfieldECCA National Relays3 Nov 12
2011 U17 Tonbridge
EventPerfPosVenueMeetingDate
40054.8542TonbridgeTonbridge AC Club Championships29 Aug 11
8002:00.12EElthamBMC Regional Races17 Aug 11
8002:02.112BHendonMcCain Young Athletes League Southern Regional Final17 Jul 11
8002:02.3256Tonbridge Tonbridge Avril Bowring Memorial Open5 Jul 11
15003:57.579BWatfordBMC Gold Standard Races10 Aug 11
15004:02.40514WatfordWatford Open29 Jun 11
15004:06.571524WatfordWatford Open27 Jul 11
30008:35.8893Watford Watford Open24 Aug 11
3.851KL12:082L4AldershotSouthern Road Relay Championships SW/U17M24 Sep 11
3.863KL12:216L3Sutton ParkERRA National Young Athletes' Relays16 Oct 11
5.5KXC17:422LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
ZXC16:181ReadingSouth East Schools' Inter-Counties Championships5 Feb 11
ZXC16:2611SwanleyKent League8 Oct 11
ZXC16:423CroydonSEAA Inter Counties (inc Masters' Championships)10 Dec 11
ZXC21:0914Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC21:503WilmingtonKent County Championships8 Jan 11
ZXC24:4716Alton TowersEnglish National Championships19 Feb 11
ZXCL9:287L3MansfieldSaucony ECCA Relays5 Nov 11
2010 U17 Tonbridge
EventPerfPosVenueMeetingDate
8002:04.70714WatfordWatford Graded Open14 Jul 10
8002:05.5874TonbridgeTonbridge AC Championships30 Aug 10
8002:06.061TonbridgeTonbridge Open6 Jul 10
15004:10.3321ElthamBMC Regional Races18 Aug 10
15004:14.882HendonMcCain UK Young Athletes League Southern Premier W - Match A18 Jul 10
15004:15.642AHendonMcCain UK Young Athletes League Southern Final1 Aug 10
15004:18.12AHarrowMcCain UK Young Athletes League Southern Premier W - Match B20 Jun 10
15004:20.2529WatfordWatford Graded Open2 Jun 10
15004:21.02ADartfordNational Junior Athletic League Medway23 May 10
30009:02.773HendonSouthern Combined Events, 3000m & Walks Championships25 Jul 10
30009:13.065AshfordKent Schools Championships12 Jun 10
30009:37.8613BedfordAviva England Athletics U15/U17 Championships21 Aug 10
3.851KL12:386L2AldershotSouthern Women's 4 Stage & Young Athletes Relays25 Sep 10
3.863KL12:2412L3Sutton ParkYoung Athletes' National Road Relays17 Oct 10
4.5KXC15:239BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
ZXC14:031DetlingKent County Championships13 Feb 10
ZXC14:278LeedsEnglish National Championships27 Feb 10
ZXC15:563BexleyheathKent League13 Nov 10
ZXC16:1533West WickhamKent League9 Oct 10
ZXC16:3644BiggleswadeSEAA Inter Counties Championships11 Dec 10
ZXC18:3733TonbridgeKent League23 Oct 10
ZXC18:476WilmingtonKent Schools' Championships6 Feb 10
ZXCL9:258L1MansfieldECCA Relays6 Nov 10
2009 U15 Tonbridge
EventPerfPosVenueMeetingDate
40063.01nsCanterburyKent Young Athletes League7 Jun 09
8002:14.12BErithKent Young Athletes League5 Jul 09
8002:16.13ACanterburyKent Young Athletes League7 Jun 09
15004:31.01ABracknellMcCain UK Young Athletes League Southern Premier19 Jul 09
15004:31.42AshfordKent Schools Championships13 Jun 09
15004:35.63ATonbridgeMcCain UK Young Athletes League Southern Premier31 May 09
15004:36.0634TonbridgeTonbridge Norman Fowler Memorial Open13 Apr 09
15004:36.95AshfordKent County Championships9 May 09
15004:39.91h1AshfordKent Schools Championships13 Jun 09
15004:40.41BHooKent Young Athletes' League Division 12 Aug 09
15004:42.133h2AshfordKent County Championships9 May 09
15004:46.31ALee ValleyMcCain UK Young Athletes League Southern Premier17 May 09
30009:41.452WatfordSouthern Counties Senior & U20 Championships21 Jun 09
30009:50.01AElthamKent Young Athletes League Division 125 May 09
30009:57.22HooMedway & Maidstone AC Open4 Apr 09
ZRDL10:0313L1AldershotSouthern Counties Young Athletes' Relays26 Sep 09
ZRDL13:105L2Sutton ColdfieldYoung Athletes' National Road Relays18 Oct 09
ZXC13:424Parliament HillLondon Championships (inc SEAA Inter-Counties Championships)21 Nov 09
ZXC14:033BexleyKent Junior League5 Dec 09
ZXC14:401SwanleyKent Junior League14 Nov 09
ZXC15:4011GillinghamKent Junior League3 Oct 09
ZXC16:021TonbridgeKent Junior League24 Oct 09
2008 U15 Hastings AC
EventPerfPosVenueMeetingDate
8002:20.5CrawleySussex Championships10 May 08
15004:44.29HendonUKA Young Athletes League Southern Premier4 May 08
ZXC10:401BexhillBrooks Sussex Championships5 Jan 08
ZXC10:499Alton TowersEnglish National Championships23 Feb 08
ZXC11:392Parliament HillSouthern Championships26 Jan 08
ZXC14:492BrightonSussex Schools' Championships2 Feb 08
2007 U13 Hastings AC
EventPerfPosVenueMeetingDate
6001:42.91LewesSussex Under 13 League Eastern Division9 Aug 07
6001:43.81CrawleySussex U13 League2 Sep 07
8002:21.21HastingsUKA Young Athletes League Southern 1E20 May 07
8002:24.71St. AlbansUKA Young Athletes League Southern 1 East22 Jul 07
12003:44.71BrightonSussex County Championships1 Jul 07
15004:42.422KingstonSouthern Under 13 Inter-Counties29 Jul 07
15004:51.11HastingsUKA Young Athletes League Southern 1E6 May 07
15004:52.22BirminghamNational Prep Schools Championships2 Jul 07
15004:59.72Battersea ParkUKA Young Athletes League Southern 1E3 Jun 07
ZRD12:4122GatesheadTesco Junior Great North Run29 Sep 07
ZRD14:524LondonFlora London Mini-Marathon22 Apr 07
ZXC9:272Parliament HillSouthern Inter-Counties & London Championships8 Dec 07
ZXC10:1511BexhillBrooks Sussex League24 Nov 07
ZXC10:251SevenoaksJunior Knole Run30 Nov 07
ZXC10:5011GoodwoodBrooks Sussex League27 Oct 07
ZXC10:552HampshireYear 7/8 Schools Inter-Counties Match3 Mar 07
ZXC11:252LancingSussex Cross Country Championships6 Jan 07
ZXC12:331Stanmer ParkBrooks Sussex League13 Jan 07
ZXC13:5113NottinghamInter Counties Championships inc Junior World Trials24 Feb 07
2006 U13 Hastings AC
EventPerfPosVenueMeetingDate
6001:46.71BLewesSussex U13 League East Division18 Jul 06
8002:25.322BirminghamIAPS National Championships2 Jul 06
10003:12.51ALewesSussex U13 League East Division23 May 06
10003:16.64CrawleySussex U13 League Final3 Sep 06
15004:53.62BrightonUKA Young Athletes League Southern 1E25 Jun 06
15004:59.42ChelmsfordUKA Young Athletes League Southern 1E4 Jun 06
15005:05.02St. AlbansUKA Young Athletes League Southern 1E23 Jul 06
ZXC10:5013Parliament HillSEAA Inter Counties and London Cross County Championships9 Dec 06
ZXC11:102BexhillBrooks Sussex League2 Dec 06
Total Performances: 181
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400U172011462
600U1320074
600U20201325
800U13200675
800U13200736
800U152009240
800U172010248
800ALL2011757
800U17201196
800ALL2012396
800U20201291
800ALL2013216
800U20201359
1200U1320071
1500U13200642
1500U13200711
1500U152009116
1500ALL2010741
1500U17201080
1500U17201112
1500ALL2011302
1500ALL2012381
1500U20201285
1500U20201337
1500ALL2013202
1500ALL2017222
1500U23201772
MileU2020138
MileALL201365
3000U15200926
3000U17201048
3000ALL2010536
3000U1720114
3000ALL2011226
3000ALL2013135
3000U20201316
3000U20201430
3000ALL2014169
3000U23201772
3000ALL2017295
5000U23201737
5000ALL2017149
1MU2320179
1MALL201737
5KU23201728
5KALL201785
parkrunU2020157
parkrunALL201555
parkrunU2320178
parkrunALL201749
parkrunU20AT32
parkrunU23AT47
parkrunALLAT199
5MALL2014115
5MU2020146
5MU2320176
5MALL201730