Chris Jones

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Club:Harrow
Gender:Male
Age Group:SEN
County:Middlesex
Region:London
Nation:England
Lead Coach:Self

Best known performances
EventPB20172016201520142013201220112010200920082007200620052004
8002:04.62:08.572:12.72:04.6
15004:10.87i4:22.34:22.154:32.54:10.87i
Mile4:39.344:39.344:49.99
30009:07.569:23.249:33.889:07.56
500016:19.116:19.116:30.9616:45.816:29.29
2000SC6:47.96:47.97:36.5
3000SC10:49.4710:49.47
5K16:3716:5816:4116:37
parkrun17:3117:31
EventPB20172016201520142013201220112010200920082007200620052004
5M26:3629:0226:36
10K33:2534:5436:3433:2535:1734:24
10M57:0557:05
HM78:2978:2979:35

Performances Submit
2004 2005 2007 2009 2010 2013 2014 2015 2016 2017

2017 SEN Harrow
EventPerfPosVenueMeetingDate
15004:22.32AHarrowSweatshop Southern Athletics League Division 121 May 17
15004:30.681012WatfordWatford Open Graded Meeting3 May 17
Mile4:39.34129BatterseaSoar Summer Mile21 Jul 17
30009:23.243ABatterseaSweatshop Southern Athletics League Division 18 Jul 17
500016:19.14BWalthamstowOrion Harriers Fast Friday 5000m / 10,000m Open30 Jun 17
500016:31.457BElthamBMC Regional Races21 Jun 17
500016:45.215Lee ValleyMiddlesex County Championships13 May 17
2000SC6:47.91nsWormwood ScrubsSweatshop Southern Athletics League Division 117 Jun 17
2000SC6:55.01BWormwood ScrubsSweatshop Southern Athletics League Division 117 Jun 17
3000SC10:49.471nsBatterseaSweatshop Southern Athletics League Division 18 Jul 17
8.4KXC29:4848Milton KeynesChiltern League11 Feb 17
10KMT38:0238:002OxfordRun Jericho 10K18 Jun 17
10.2KXC37:2656KeysoeChiltern League14 Jan 17
15KXC58:45258Parliament HillSouth of England AA Championships28 Jan 17
2016 SEN Vegetarian/Harrow
EventPerfPosVenueMeetingDate
8002:08.57715WatfordWatford Open Graded Meeting10 Aug 16
8002:10.8932HendonLondon Inter-Club Challenge30 Jul 16
8002:12.34ASouthamptonSweatshop Southern Athletics League Division 120 Aug 16
8002:15.7779WatfordWatford Open Graded Meeting18 May 16
15004:22.157BBasingstokeBritish Athletics League Division 16 Aug 16
15004:23.73BHarrowSweatshop Southern Athletics League Division 118 Jun 16
15004:25.03AChelmsfordSweatshop Southern Athletics League Division 19 Jul 16
15004:29.22nsHarrowSweatshop Southern Athletics League Division 122 May 16
15004:36.52BSouthamptonSweatshop Southern Athletics League Division 120 Aug 16
Mile4:49.995Mile EndMile End Open Series6 Jun 16
Mile4:50.3467BatterseaSoar Mile20 Jul 16
30009:33.88172WatfordWatford Open Graded Meeting29 Jun 16
500016:30.9693WimbledonHercules Wimbledon 5000m Festival Night Open17 Aug 16
2000SC7:36.52BSouthamptonSweatshop Southern Athletics League Division 120 Aug 16
5K16:587Battersea ParkSelf Transcendence 5K11 Jul 16
5K17:0037NorwichLord Mayor's 5K City Centre Classic2 Jul 16
5KXCL18:09723MansfieldECCA Saucony English National Relay Championships5 Nov 16
4.75MMT28:156LowestoftLowestoft Scores 4.7511 Sep 16
8.4KXC31:4863Milton KeynesResults Base Chiltern League13 Feb 16
8.9KXC31:3939OxfordChiltern League15 Oct 16
9.51KXC33:5283Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)12 Nov 16
10K34:5734:548WymondhamWymondham AC New Year's Day 10K1 Jan 16
10K35:0822London Victoria ParkMiddlesex 10K4 Sep 16
10K35:4335:30196LondonVitality London 10,00030 May 16
10.8KXC39:2114ThetfordNorfolk County Championships4 Dec 16
12KXC53:09475Castle DoningtonECCA Saucony English National Championships27 Feb 16
15KXC63:25345Parliament HillSouth of England Championships30 Jan 16
ZXC27:2426KingsburyLiddiard Trophy (Inc North of Thames Championships)29 Oct 16
ZXC35:4958Parliament HillLondon Championships19 Nov 16
2015 SEN Vegetarian
EventPerfPosVenueMeetingDate
parkrun17:318London Bishop's ParkFulham Palace parkrun # 10610 Oct 15
10K36:3436:343London Regents ParkMornington Chasers' Regents Park 10K Winter Series1 Nov 15
HM78:3178:2918NorwichCity of Norwich Half Marathon22 Nov 15
HMMT83:3016TruroTruro Half Marathon20 Sep 15
14MMT97:5897:2870TalyllnTywyn Race The Train 1415 Aug 15
ZXC31:2910NorwichNorfolk County Championships5 Dec 15
2014 SEN London Heathside
EventPerfPosVenueMeetingDate
8002:12.71BWatfordSweatshop Southern Athletics League Division 3 North19 Apr 14
15004:32.51nsWatfordSweatshop Southern Athletics League Division 3 North19 Apr 14
5.053KL17:2812L10Milton KeynesSouthern Men's 12 Stage Relays16 Mar 14
5M29:0212IckenhamIckenham 58 Jun 14
HM80:0779:3540HackneyRun Hackney Half Marathon22 Jun 14
ZXC47:5549Wormwood ScrubsMiddlesex County Championships4 Jan 14
2013 SEN
EventPerfPosVenueMeetingDate
ZXC37:1771Parliament HillLondon Championships16 Nov 13
ZXCL16:1411L4Wormwood ScrubsSEAA Relay Championships5 Oct 13
2010 SEN City of Norwich/Plymouth Uni
EventPerfPosVenueMeetingDate
500016:45.83ExeterGreat West Open10 Apr 10
2009 SEN City of Norwich/Plymouth Uni
EventPerfPosVenueMeetingDate
10KMT38:051OttertonOtterton Reindeer Run 10K12 Dec 09
2007 U23 City of Norwich/Plymouth Uni
EventPerfPosVenueMeetingDate
8002:04.68BExeterBMC Exeter Regional Races24 Apr 07
8002:04.87CExeterBMC Exeter Regional Races28 Aug 07
15004:10.87iSheffieldBUSA Indoor Championships11 Mar 07
15004:11.01iSheffieldBUSA Indoor Championships10 Mar 07
15004:12.8ExeterGreat West Open15 Apr 07
15004:16.38BExeterBMC Exeter Regional Races29 May 07
30009:07.56WatfordWatford Open Graded Meeting19 Sep 07
30009:18.68iCardiffWelsh Open Senior Championships13 Jan 07
30009:20.118WatfordBMC Academy PB Classic19 May 07
500016:29.29Crystal PalaceSouth of England Senior Championships17 Jun 07
5M26:364ExmouthGreat West Run Fulford 54 Feb 07
10K33:254NewquayNewquay 10K inc Cornwall County Championship7 Oct 07
10K34:303NorwichNU Trowse 10K8 Apr 07
8MMT47:413PlymouthMizuno Autumn Trail Run30 Sep 07
2005 U20 City of Norwich/Plymouth Uni
EventPerfPosVenueMeetingDate
5K16:4115WroxhamWROXHAM 5km25 Aug 05
10K35:176Little DownhamELY NEW YEAR’S EVE 10km31 Dec 05
2004 U20 City of Norwich/Plymouth Uni
EventPerfPosVenueMeetingDate
5K16:379WroxhamWROXHAM 5km Norwich3 Jun 04
10K34:2412Great YarmouthGREAT YARMOUTH ROAD RUNNERS 10km17 Oct 04
10M57:05c65PortsmouthGreat South Run10 Oct 04
10M57:265LowestoftLOWESTOFT TURKEY TROT 1020 Dec 04
Total Performances: 79
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000ALL2017895
5000ALL2016742
5000ALL2017566
2000SCALL2017100
3000SCALL2017224
5KALL2004814
5KU20200484
5KALL2005872
5KU202005105
5KALL20161436
parkrunALL20153423
5MU23200733
5MALL2007306
5MALL20141060
10KU20200457
10KALL20041097
10KU202005114
10KU23200783
10KALL2007677
10KALL20153476
10KALL20161770
10MU20200412
10MALL2004468
HMALL20142001
HMALL20151711