Emma Gorwood

notify us of amends 
 
Club:Winchester/Exeter Uni
Gender:Female
Age Group:SEN
County:Suffolk
Region:South East
Nation:England
Lead Coach:Sonya Ellis2011-

Best known performances
EventPB20162015201420132012201120102009200820072006
500019:35.1019:35.1020:15.5
parkrun20:0920:1922:2120:5920:09
10K41:5641:5645:1742:2442:50
HM95:4695:46

Performances Submit
2011 2012 2013 2014 2015 2016

2016 SEN Hadleigh Hares/Exeter Uni
EventPerfPosVenueMeetingDate
parkrun20:191511WarringtonWarrington parkrun # 12911 Jun 16
parkrun20:24172AndoverAndover parkrun # 25930 Apr 16
parkrun20:241721AndoverAndover parkrun # 2607 May 16
parkrun20:33112AndoverAndover parkrun # 26725 Jun 16
parkrun20:38811AndoverAndover parkrun # 26618 Jun 16
parkrun20:461211AndoverAndover parkrun # 25212 Mar 16
parkrun21:12163AndoverAndover parkrun # 2515 Mar 16
parkrun21:23411AndoverAndover parkrun # 24630 Jan 16
parkrun21:25711AndoverAndover parkrun # 2476 Feb 16
parkrun21:55133AndoverAndover parkrun # 24523 Jan 16
10K42:0041:56296SouthamptonABP Southampton 10K24 Apr 16
ZXCNT5EastleighCC6 League18 Sep 16
2015 SEN Hadleigh Hares/Exeter Uni
EventPerfPosVenueMeetingDate
5.053KL20:4629L1Milton KeynesSouthern Women's 6 Stage Relays29 Mar 15
ZXC36:1910Bury St EdmundsSuffolk County Championships4 Jan 15
2014 SEN Lincoln Wellington/Exeter Uni
EventPerfPosVenueMeetingDate
parkrun22:212411IpswichIpswich parkrun # 10313 Sep 14
10K45:5345:171494226LondonBupa London 10,000 (10K)25 May 14
ZXC37:2714Bury St EdmundsSuffolk County Championships5 Jan 14
ZXCNT4Ipswich53-12 League12 Jan 14
ZXCNT11Tiptree53-12 League16 Nov 14
2013 U23 Lincoln Wellington/Exeter Uni
EventPerfPosVenueMeetingDate
500019:35.103AldershotArmy Inter Unit Team Finals19 Jun 13
parkrun20:591021Bury St EdmundsBury St Edmunds parkrun # 2223 Nov 13
parkrun21:071021Bury St EdmundsBury St Edmunds parkrun # 209 Nov 13
parkrun21:331011AndoverAndover parkrun # 12226 Oct 13
2012 U23 Lincoln Wellington/Exeter Uni
EventPerfPosVenueMeetingDate
500020:15.53ExeterDevon Varsity Match14 Mar 12
parkrun20:09132HullHull parkrun # 1207 Jul 12
parkrun20:20201HullHull parkrun # 10814 Apr 12
parkrun20:4992KillertonKillerton parkrun # 6521 Jul 12
10K42:3642:241186Woodhall SpaWoodhall Spa 10K10 Jun 12
HM96:3595:4615714ExeterGreat West Half Marathon6 May 12
ZXC22:0015BidefordBrooks Westward League15 Jan 12
ZXC26:1912PlymouthBrooks Westward League18 Mar 12
ZXC29:45160CardiffBUCS Championships4 Feb 12
2011 U23 Lincoln Wellington
EventPerfPosVenueMeetingDate
10K42:5342:501516Woodhall SpaWoodhall Spa 10K5 Jun 11
10K43:462041ExeterThe Great West Run Warm-up 10K27 Feb 11
ZXC26:2925NewquayBrooks Westward League (inc Cornwall County Championships)6 Nov 11
Total Performances: 35
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5000ALL2013189
5000U23201345
10KU20201190
10KALL20111781
10KU232012108
10KALL20121509
10KALL20161439
HMU23201275
HMALL20121655