Club: Crawley Gender: Male Age Group: V45 County: Sussex Region: South East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5000 17:36.9 18:15.1 17:36.9 HJ 1.40 1.40 5K 18:21 18:21 parkrun 17:55 17:55 18:28 10K 39:35 39:35 Mar 3:10:35 3:10:35

Performances	Submit
2006 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V45 Crawley
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:55				5				St. Albans	St Albans parkrun 5K Event 59	23 Feb 13
parkrun	18:13				7				Brighton Hove Park	Brighton & Hove parkrun 5K Event 278	16 Feb 13
parkrun	27:09				219				Brighton Hove Park	Brighton & Hove parkrun 5K Event 295	15 Jun 13
10MMT	67:24			67:21	28			5	Haywards Heath	Sussex Living Haywards Heath 10	5 May 13
ZXC	48:10				43				Bexhill	Sussex County Masters' Championships	9 Feb 13
2012 V40 Crawley
Event	Perf				Pos				Venue	Meeting	Date
5000	18:15.1				2	A			Bracknell	Southern Men's League Division 2S	9 Jun 12
2.05ML	11:37				1	L3			Horsham	Sussex County Relay Championships	7 Apr 12
parkrun	18:28				7				St. Albans	St Albans parkrun 5K Event 33	25 Aug 12
ZXCL	14:22					L4			Goodwood	Chichester Relays (Inc Sussex Champs)	29 Sep 12
2011 V40 Crawley
Event	Perf				Pos				Venue	Meeting	Date
ZXC	48:32				50				Brighton	Brooks Sussex County Championships	8 Jan 11
2010 V40 Crawley
Event	Perf				Pos				Venue	Meeting	Date
5000	17:36.9				2	B			Bracknell	Southern Men's League Division 3S	5 Jun 10
HJ	1.40				3	B			Bracknell	Southern Men's League Division 3S	5 Jun 10
4.819KL	17:01				12			12	Sutton Park	National Masters' Relays	15 May 10
Mar	3:10:43			3:10:35	132				Brighton	Brighton Marathon	18 Apr 10
ZXC	32:03				29			5	Bexhill	Brooks Sussex League	16 Jan 10
2009 V40 Crawley
Event	Perf				Pos				Venue	Meeting	Date
5K	18:21				2			1	Steyning	Steyning 5K	13 Apr 09
10KMT	38:15				3			2	Crawley	Crawley 10K	18 Oct 09
ZRDL	21:35				16	L2			Aldershot	Southern Counties Masters' Men's 4-stage Relays	27 Sep 09
ZXC	34:09				29			7	Plumpton	Sussex League	28 Nov 09
2006 V35 Crawley
Event	Perf				Pos				Venue	Meeting	Date
10K	39:35				15				Crowborough	Crowborough 10K	3 Dec 06

Total Performances: 20

Please see the Submit section for details of how to notify us of any missing performances.

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