Club: Coventry Gender: Male Date of Birth: 04/10/1964 Age Group: V45 County: Warwickshire Region: West Midlands Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 800 2:23.2 2:26.1 2:23.2 2:25.3 1500 4:55.1 5:17.2 4:55.1 parkrun 18:38 19:58 18:51 18:38 18:50 5M 31:18 33:15 31:38 31:18 6M 39:11 39:11 10K 39:07 41:31 39:15 39:07 8M 52:23 52:23 9M 57:21 62:42 57:21 10M 67:23 67:31 67:23 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 HM 92:28 92:28 Mar 3:40:36 3:40:36

Performances	Submit
2006 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V45 Coventry
Event	Perf				Pos				Venue	Meeting	Date
3ML	19:02				38	L6			Sutton Coldfield	National Masters Open Road Relays	18 May 13
parkrun	19:58				25				Solihull	Brueton parkrun 5K Event 144	27 Apr 13
parkrun	20:03				30				Coventry	Coventry parkrun 5K Event 159	9 Mar 13
parkrun	20:06				27				Solihull	Brueton parkrun 5K Event 136	2 Mar 13
parkrun	20:35				29				Solihull	Brueton parkrun 5K Event 140	30 Mar 13
parkrun	20:36				28				Coventry	Coventry parkrun 5K Event 168	11 May 13
parkrun	21:19				26				Coventry	Coventry parkrun 5K Event 155	9 Feb 13
5M	33:15				23			5	Coventry	Massey Ferguson Easter Sunday 5	31 Mar 13
10KMT	41:48			41:41	141				Leamington Spa	Regency 10K	7 Apr 13
Mar	3:41:57			3:40:36	6272			838	London	Virgin London Marathon	21 Apr 13
ZXC	37:41				39			14	Aldersley	Midland Masters' Championships	3 Feb 13
2012 V45 Coventry
Event	Perf				Pos				Venue	Meeting	Date
800	2:26.1				4				Nuneaton	Midland Masters' Championships	10 Jun 12
1500	5:17.2				2				Nuneaton	Midland Masters' Championships	10 Jun 12
4.819KL	18:36				8	L5			Sutton Coldfield	Midland Master's 6 Stage Relays	31 Mar 12
4.819KL	19:05				30	L5		12	Sutton Coldfield	BMAF Relay Championships	12 May 12
parkrun	18:51				13				Solihull	Brueton parkrun 5K Event 85	3 Mar 12
parkrun	19:15				20				Coventry	Coventry parkrun 5K Event 102	28 Jan 12
parkrun	19:17				8				Coventry	Coventry parkrun 5K Event 103	4 Feb 12
parkrun	19:32				14				Solihull	Brueton parkrun 5K Event 83	18 Feb 12
parkrun	19:34				23				Coventry	Coventry parkrun 5K Event 106	25 Feb 12
parkrun	19:58				12				Solihull	Brueton parkrun 5K Event 108	11 Aug 12
parkrun	20:04				14				Solihull	Brueton parkrun 5K Event 97	26 May 12
parkrun	20:12				19				Coventry	Coventry parkrun 5K Event 114	21 Apr 12
parkrun	20:13				24			1	Coventry	Coventry parkrun 5K Event 139	20 Oct 12
parkrun	20:14				25			1	Coventry	Coventry parkrun 5K Event 133	8 Sep 12
parkrun	20:26				24				Coventry	Coventry parkrun 5K Event 112	7 Apr 12
parkrun	21:15				42				Coventry	Coventry parkrun 5K Event 120	2 Jun 12
5M	31:38				13			4	Coventry	Phillips & Becker Accountants Easter 5	8 Apr 12
5M	32:13				53			12	Coventry	Godiva New Year 5	2 Jan 12
5M	32:52				47			16	Kingswinford	Action Heart 5	26 Feb 12
10K	41:34			41:31	147			14	Draycott	Wilne 10K (Inc Midland Champs)	2 Sep 12
10KMT	39:55			39:50	92			25	Leamington Spa	Regency 10K	15 Apr 12
8MMT	56:03				36			8	Coventry	Coombe 8	25 Nov 12
9M	62:42				80				Hampton-in-Arden	Arden 9	24 Jun 12
10M	67:36			67:31	87			21	Bloxwich	Sneyd Striders Christmas Pudding 10	9 Dec 12
HM	92:30			92:28	27			14	Rugby	Friends of Mick and Phil Half Marathon	11 Mar 12
HM	93:25			93:19	110			24	Coventry	Coventry Half Marathon	14 Oct 12
ZXC	33:16				184				Coventry	Birmingham League Division 1	14 Jan 12
ZXC	34:11				31			11	Droitwich	Midland Masters Championships	22 Jan 12
ZXC	34:19				117			22	Bath	BMAF Championships	25 Mar 12
ZXC	40:29				104				Solihull	Warwickshire County Championships	7 Jan 12
ZXCL	12:36				8	L3			Derby	BMAF Relays	17 Nov 12
2011 V45 Sphinx
Event	Perf				Pos				Venue	Meeting	Date
800	2:23.2				3				Leicester	MMAC Championships	12 Jun 11
800	2:23.82				9				Birmingham	BMAF Championships	26 Jun 11
1500	4:55.1				14				Nuneaton	Leicestershire & Rutland & Warwickshire County Championships	14 May 11
1500	4:59.52				10				Birmingham	BMAF Championships	25 Jun 11
1500	5:12.1				2				Leicester	MMAC Championships	12 Jun 11
4.819KL	18:49				49	L4			Sutton Park	BMAF Relay Championships	21 May 11
parkrun	18:38				7			1	Coventry	Coventry parkrun 5K Event 62	16 Apr 11
parkrun	18:44				11			1	Coventry	Coventry parkrun 5K Event 56	5 Mar 11
parkrun	18:46				11				Coventry	Coventry parkrun 5K Event 87	15 Oct 11
parkrun	18:56				6				Coventry	Coventry parkrun 5K Event 61	9 Apr 11
parkrun	18:58				7				Solihull	Brueton parkrun 5K Event 48	18 Jun 11
parkrun	19:00				10				Solihull	Brueton parkrun 5K Event 32	26 Feb 11
parkrun	19:00				11			1	Coventry	Coventry parkrun 5K Event 86	8 Oct 11
parkrun	19:05				12				Coventry	Coventry parkrun 5K Event 80	27 Aug 11
parkrun	19:06				12				Coventry	Coventry parkrun 5K Event 60	2 Apr 11
parkrun	19:10				17				Coventry	Coventry parkrun 5K Event 63	23 Apr 11
parkrun	19:14				11				Coventry	Coventry parkrun 5K Event 64	30 Apr 11
parkrun	19:14				15				Coventry	Coventry parkrun 5K Event 69	4 Jun 11
parkrun	19:15				10				Coventry	Coventry parkrun 5K Event 85	1 Oct 11
parkrun	19:17				16				Coventry	Coventry parkrun 5K Event 90	5 Nov 11
parkrun	19:19				18				Coventry	Coventry parkrun 5K Event 97	24 Dec 11
parkrun	19:20				13			1	Coventry	Coventry parkrun 5K Event 73	9 Jul 11
parkrun	19:24				17				Coventry	Coventry parkrun 5K Event 89	29 Oct 11
parkrun	19:25				8				Coventry	Coventry parkrun 5K Event 54	19 Feb 11
parkrun	19:27				6			1	Coventry	Coventry parkrun 5K Event 47	1 Jan 11
parkrun	19:27				12				Coventry	Coventry parkrun 5K Event 79	20 Aug 11
parkrun	19:29				8			1	Solihull	Brueton parkrun 5K Event 50	2 Jul 11
parkrun	19:32				14			1	Coventry	Coventry parkrun 5K Event 77	6 Aug 11
parkrun	19:33				15			1	Solihull	Brueton parkrun 5K Event 53	23 Jul 11
parkrun	19:34				6			1	Coventry	Coventry parkrun 5K Event 51	29 Jan 11
parkrun	19:37				7			1	Coventry	Coventry parkrun 5K Event 48	8 Jan 11
parkrun	19:37				15				Coventry	Coventry parkrun 5K Event 68	28 May 11
parkrun	19:38				12			1	Coventry	Coventry parkrun 5K Event 98	25 Dec 11
parkrun	19:39				13				Coventry	Coventry parkrun 5K Event 50	22 Jan 11
parkrun	19:39				11				Solihull	Brueton parkrun 5K Event 52	16 Jul 11
parkrun	19:43				14				Coventry	Coventry parkrun 5K Event 52	5 Feb 11
parkrun	19:47				5			1	Coventry	Coventry parkrun 5K Event 49	15 Jan 11
parkrun	19:52				16				Coventry	Coventry parkrun 5K Event 81	3 Sep 11
parkrun	20:05				13			1	Coventry	Coventry parkrun 5K Event 94	3 Dec 11
parkrun	20:19				16				Coventry	Coventry parkrun 5K Event 78	13 Aug 11
parkrun	21:12				11				Solihull	Brueton parkrun 5K Event 74	17 Dec 11
5.847KL	22:57				55	L5			Sutton Park	Midland Road Relay Championships	24 Sep 11
5M	31:18				66			12	Banbury	EMGP Banbury 5	7 Jun 11
5M	31:30				25			9	Dudley	Action Heart 5	27 Feb 11
5M	31:32				17			2	Coventry	Coventry May Day 5	2 May 11
5M	31:36				62			8	Corby	EMGP Corby 5	25 May 11
5M	31:56				42			7	Coventry	Autumnal 5	24 Aug 11
5M	32:03				62			6	Harborough	EMGP Harborough 5	14 Jun 11
5MMT	31:00				16			3	Solihull	Centurion Grand Prix 5	6 Mar 11
5MMT	31:33				10			2	Solihull	Centurion Grand Prix 5	3 Apr 11
5MMT	32:01				24			6	Solihull	Centurion Grand Prix 5	6 Feb 11
5MMT	32:03				10			2	Coventry	Massey Ferguson Easter 5	21 Apr 11
5MMT	32:51				17			5	Solihull	Centurion Grand Prix 5	9 Jan 11
6M	39:11				62			7	Rugby	EMGP Rugby 6	10 May 11
10K	39:15				67			8	Milton Keynes	EMGP Milton Keynes 10K	5 Jul 11
10K	39:56				50			8	Weedon	EMGP Weedon 10K	21 Jun 11
10K	40:13				31			8	Wolverhampton	Goodrich 10K	11 Sep 11
10K	40:58				96			19	Exmouth	BMAF 10K Championships	2 Oct 11
10KMT	38:40			38:34	49			8	Leamington Spa	Regency 10K	10 Apr 11
9M	57:21				25			10	Hampton-in-Arden	Arden 9	19 Jun 11
10M	67:28			67:23	66			14	Bloxwich	Sneyd Striders Christmas Pudding 10	11 Dec 11
ZXC	32:22				114			28	Birmingham	BMAF Championships	12 Mar 11
ZXC	35:48				30			9	Droitwich	MMAC Championships	23 Jan 11
ZXC	39:34				39				Sphinx	Birmingham League Division 3	15 Jan 11
ZXC	41:02				89				Birmingham	Warwickshire County Championships	8 Jan 11
ZXC	44:48				50				Stafford	Birmingham League Division 3	12 Feb 11
ZXC	53:55				195				Leamington	Midland Cross Country Championships	29 Jan 11
2010 V45 Sphinx
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:50				8				Coventry	Coventry parkrun 5K Event 32	18 Sep 10
parkrun	18:51				5			1	Coventry	Coventry parkrun 5K Event 33	25 Sep 10
parkrun	18:54				18				Coventry	Coventry parkrun 5K Event 9	10 Apr 10
parkrun	18:57				7				Coventry	Coventry parkrun 5K Event 37	23 Oct 10
parkrun	18:59				10			2	Coventry	Coventry parkrun 5K Event 5	13 Mar 10
parkrun	19:01				20				Coventry	Coventry parkrun 5K Event 35	9 Oct 10
parkrun	19:06				10			2	Coventry	Coventry parkrun 5K Event 4	6 Mar 10
parkrun	19:07				13			3	Coventry	Coventry parkrun 5K Event 11	24 Apr 10
parkrun	19:11				9			1	Coventry	Coventry parkrun 5K Event 30	4 Sep 10
parkrun	19:13				11			1	Coventry	Coventry parkrun 5K Event 19	19 Jun 10
parkrun	19:14				14			3	Coventry	Coventry parkrun 5K Event 7	27 Mar 10
parkrun	19:14				7			1	Coventry	Coventry parkrun 5K Event 44	11 Dec 10
parkrun	19:16				11				Coventry	Coventry parkrun 5K Event 27	14 Aug 10
parkrun	19:19				10			1	Coventry	Coventry parkrun 5K Event 14	15 May 10
parkrun	19:20				2			1	Coventry	Coventry parkrun 5K Event 2	13 Feb 10
parkrun	19:20				9			1	Coventry	Coventry parkrun 5K Event 23	17 Jul 10
parkrun	19:20				6			1	Coventry	Coventry parkrun 5K Event 31	11 Sep 10
parkrun	19:23				3			1	Coventry	Coventry parkrun 5K Event 43	4 Dec 10
parkrun	19:25				14			1	Coventry	Coventry parkrun 5K Event 8	3 Apr 10
parkrun	19:27				10			2	Coventry	Coventry parkrun 5K Event 10	17 Apr 10
parkrun	19:30				8				Coventry	Coventry parkrun 5K Event 3	27 Feb 10
parkrun	19:30				17				Coventry	Coventry parkrun 5K Event 18	12 Jun 10
parkrun	19:34				17			3	Coventry	Coventry parkrun 5K Event 15	22 May 10
parkrun	19:39				12			1	Coventry	Coventry parkrun 5K Event 40	13 Nov 10
parkrun	19:41				12				Coventry	Coventry parkrun 5K Event 22	10 Jul 10
parkrun	19:44				10			1	Coventry	Coventry parkrun 5K Event 6	20 Mar 10
parkrun	19:48				7			1	Coventry	Coventry parkrun 5K Event 46	25 Dec 10
parkrun	19:50				11			1	Coventry	Coventry parkrun 5K Event 17	5 Jun 10
parkrun	19:50				10				Coventry	Coventry parkrun 5K Event 41	20 Nov 10
parkrun	19:58				20			1	Coventry	Coventry parkrun 5K Event 16	29 May 10
parkrun	20:09				9			1	Coventry	Coventry parkrun 5K Event 1	6 Feb 10
parkrun	20:09				19				Coventry	Coventry parkrun 5K Event 28	21 Aug 10
parkrun	20:10				9				Coventry	Coventry parkrun 5K Event 45	18 Dec 10
parkrun	21:48				4			1	Coventry	Coventry parkrun 5K Event 26	7 Aug 10
parkrun	21:49				9			1	Coventry	Coventry parkrun 5K Event 20	26 Jun 10
parkrun	22:24				9				Coventry	Coventry parkrun 5K Event 21	3 Jul 10
5.847KL	22:41				56	L6			Sutton Park	Midland Counties Men's 6 Stage Relays	25 Sep 10
10K	39:07			39:07					Leamington Spa	Regency 10K	11 Apr 10
10K	39:40				78			36	Goodrich	Goodrich 10K (inc BMAF Champs)	12 Sep 10
8M	52:23				14			5	Coventry	Coombe 8	28 Nov 10
ZXC	41:55				33				Nuneaton	Birmingham League Division 3	4 Dec 10
2006 V40 Saracens
Event	Perf				Pos				Venue	Meeting	Date
800	2:25.3				4				Solihull		11 Jun 06

Total Performances: 151

Please see the Submit section for details of how to notify us of any missing performances.

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