Club: Aldershot, Farnham & District Gender: Female Date of Birth: 11/10/1978 Age Group: SEN County: Surrey Region: South East Nation: England

Lead Coach: Mick Woods

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 3000 10:39.20 10:39.20 5K 18:40 18:40 18:47 parkrun 18:49 18:49 10K 37:42 38:22 37:42 40:17 39:09 HM 82:14 82:14 83:40 86:24 20M 2:12:48 2:12:48 Mar 3:04:28 3:04:28 3:16:59

Performances	Submit
2006 2007 2008 2009 2010 2011
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2011 SEN Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
20M	2:12:56			2:12:48	88		3		Bramley	Bramley 20	20 Feb 11
ZXC	21:57				6				Reading	Hampshire League	15 Jan 11
ZXC	33:21				10				Lloyd Park	Surrey County Championships	8 Jan 11
ZXC	33:47				48				Parliament Hill	Southern Cross Country Championships	29 Jan 11
2010 SEN Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	18:07				26	L1			Sutton Park	ERRA National Women's 6 Stage Road Relays	17 Apr 10
5K	18:40				41		2		Wimbledon	Wimbledon Dash 5K	8 Aug 10
10K	38:23			38:22	100				Ham	Ranelagh Richmond 10K	20 Jun 10
HM	82:20			82:14	85		5		Gosport	Gosport Half Marathon	21 Nov 10
HM	83:01			82:49	191		15		Reading	Sweatshop Reading Half Marathon	21 Mar 10
ZXC	31:55				58				Leeds	English National Championships	27 Feb 10
ZXC	35:06				49				Parliament Hill	Southern Cross Country Championships	30 Jan 10
2009 SEN Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
3000	10:39.20				1	NS			Chelmsford	SEAA Senior Inter County Match	9 Aug 09
3000	10:48.28				3				Kingston	Surrey County Championships	10 May 09
5K	18:47				16		1		London Regent's Park	Pro-Active 5K Your Way	29 Apr 09
parkrun	18:49				29		2		Bushy Park	Bushy Park parkrun 5K Event 264	22 Aug 09
10K	37:42				150		10		Eastleigh	B&Q Eastleigh 10K	29 Mar 09
10K	38:05				33		4		Chessington	26.2 RRC Valentines 10K	15 Feb 09
10K	39:16				48		7		Yateley	Yateley 10K	3 Jun 09
10K	40:09				53		6		Yateley	Yateley 10K	1 Jul 09
HM	83:40				44		3		London	Royal Parks Half Marathon	11 Oct 09
ZRDL	14:08				16	L1			Aldershot	Southern Counties Women's 4-stage Relays	26 Sep 09
ZXC	22:22				11				Goodwood	Hampshire League	7 Nov 09
ZXC	34:05				12				Croydon	Surrey County Championships	3 Jan 09
ZXC	35:03				92				Parliament Hill	English National Championships	21 Feb 09
ZXC	35:52				32				Hillingdon	Southern Championships	24 Jan 09
2008 SEN London Heathside
Event	Perf				Pos				Venue	Meeting	Date
10K	40:17						9		Wembley	Nike Human Race 10K	31 Aug 08
2007 SEN London Heathside
Event	Perf				Pos				Venue	Meeting	Date
Mar	3:04:28						80		London	Flora London Marathon	22 Apr 07
2006 SEN London Heathside
Event	Perf				Pos				Venue	Meeting	Date
10K	39:09						18		London Hyde Park	Nike Run London	8 Oct 06
HM	86:24						8		Wootton	Bedford Harriers Half Marathon	10 Dec 06
Mar	3:16:59						255		London	London Marathon	23 Apr 06

Total Performances: 30

Please see the Submit section for details of how to notify us of any missing performances.

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