Sophie Williams

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Club:Birchfield H
Gender:Female
Date of Birth:19/12/1983
Age Group:SEN
County:Warwickshire
Region:West Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
40068.3968.39
300010:01.9510:39.310:05.1610:01.9510:22.4
500017:59.317:59.3
5K18:1618:16
5M30:1230:12
10K37:0639:1937:0637:1237:2943:06
HM85:4785:4787:5587:03

Performances Submit
2006 2007 2008 2009 2010 2011 2012

2012 SEN Birchfield H
EventPerfPosVenueMeetingDate
300010:39.32ACheltenhamUp & Running Midland League Division 15 May 12
4.819KL17:483L5Sutton ColdfieldMidland Women's 6-Stage Relays31 Mar 12
4.819KL18:0610L6Sutton ColdfieldERRA National Women's 6-Stage Road Relays14 Apr 12
ZXC24:2315SolihullWarwickshire County Championships7 Jan 12
ZXC26:1438CheltenhamMidland Women's League11 Feb 12
ZXC34:50195Parliament HillEnglish National Championships25 Feb 12
2011 SEN Birchfield H
EventPerfPosVenueMeetingDate
4.315KL16:4511L4Sutton ParkMidland Road Relay Championships24 Sep 11
4.315KL16:56L3Sutton ParkERRA National 4 Stage Relays15 Oct 11
10K39:1839:19131Stratford-upon-AvonStratford's Big 10K11 Sep 11
ZXC32:0247Leamington SpaMidland Women's League12 Nov 11
ZXCL23:592L1West BromwichMidland Relay Championships22 Oct 11
2010 SEN Birchfield H
EventPerfPosVenueMeetingDate
40068.397BEtonUK Women's League Premier31 Jul 10
300010:05.164ASportcityUK Women's League Premier3 Jul 10
300010:06.104AEtonUK Women's League Premier31 Jul 10
300010:22.972Hendon10 In 100 Cup Final (inc Jo Smith Cup)4 Sep 10
4.315KL15:1215L1Sutton ParkNational 4 Stage Relays16 Oct 10
4.315KL15:477L4Sutton ParkMidland Counties Women's 4 Stage Relays25 Sep 10
4.819KL18:033L5Sutton ParkMidland Counties Women's 6 Stage Relays20 Mar 10
10K37:0737:06141EveshamEvesham Vale 10K11 Jul 10
10K38:22182KenilworthKenilworth Two Castles 10K6 Jun 10
10K39:43517CwmafanRichard Burton 10K28 Mar 10
ZXC27:0621BirminghamMidland Women's League4 Dec 10
ZXC30:1520LeamingtonMidland Women's League30 Oct 10
2009 SEN Birchfield H
EventPerfPosVenueMeetingDate
300010:01.954AGrangemouthUK Women's League Division 14 Jul 09
300010:16.04ABirminghamUK Women's League Division 16 Jun 09
500017:59.31LeicesterWarwickshire County Championships10 May 09
500018:11.0310BedfordCAU Inter Counties24 May 09
500018:23.352BirminghamMidland Counties Senior & U20 Championships21 Jun 09
5K18:16304BournvilleBirmingham Rowheath AC 5K Series9 Jul 09
10K37:12101Stratford-upon-AvonShakespeare Raceway 10K22 Nov 09
10K37:30174Leamington SpaRegency Run 10K5 Apr 09
HM85:47312Stratford-upon-AvonShakespeare Half Marathon/Marathon26 Apr 09
HM89:37141HortonHogweed Hilly Half Marathon22 Mar 09
ZRDL14:555L3Sutton ColdfieldNational 4 Stage Relays17 Oct 09
ZRDL15:263L4Sutton ColdfieldMidland Counties Women's 4 Stage Relays19 Sep 09
ZXC23:2818CoventryMidland Women's League17 Jan 09
ZXC26:0628Birmingham Senneleys ParkBirmingham Cross Challenge24 Oct 09
ZXC29:1911Birmingham Warwickshire County Championships10 Jan 09
ZXC32:57120NottinghamInter Counties7 Mar 09
ZXC34:4681Parliament HillEnglish National Championships21 Feb 09
2008 SEN Birchfield H
EventPerfPosVenueMeetingDate
300010:22.42ATelfordMidland League Division 23 May 08
SHORT5M29:489712PortsmouthVictory 5 (50m short)7 Dec 08
10K37:29469WestminsterAsics British 10K London Run6 Jul 08
10K38:19151Warwick CastleTwo Castles 10K8 Jun 08
10K38:37668CoventryCoventry Northbrook 10K1 Jun 08
10K38:38261LongleatLongleat 10K10 Feb 08
10K39:4210317TelfordTelford 10K21 Dec 08
ZRDL17:30-7L5Sutton ColdfieldNational 6 Stage Relays26 Apr 08
ZRDL17:43-4L5Sutton ColdfieldMCAA 12 Stage Relays5 Apr 08
ZXC26:0250Leamington SpaMidland Championships26 Jan 08
ZXC27:4816HinckleyWarwickshire/Leicestershire & Rutland Championships5 Jan 08
ZXC27:5020Cofton ParkBirmingham & District Invitation League Division 319 Jan 08
ZXC29:08123Alton TowersEnglish National Championships23 Feb 08
2007 SEN Worcester
EventPerfPosVenueMeetingDate
5M30:121CardiffLadies Fireworks 5 Mile4 Nov 07
5M30:13664PortsmouthVictory 52 Dec 07
HM87:5537137BathBath Half Marathon25 Mar 07
ZXC24:0711BirminghamBirmingham Cross Challenge inc Birmingham League27 Oct 07
ZXC34:0479LiverpoolUK Challenge Series24 Nov 07
2006 SEN Worcester
EventPerfPosVenueMeetingDate
10K43:062Kirkby StephenRavenstonedale 10km25 Nov 06
HM87:032Stratford-upon-AvonShakespeare Half Marathon7 May 06
Total Performances: 60
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000ALL2008236
3000ALL2009130
3000ALL2010145
3000ALL2012372
5000ALL200983
5KALL2009193
5MALL2007117
10KALL2008205
10KALL2009189
10KALL2010168
10KALL2011553
HMALL2006331
HMU23200716
HMALL2007424
HMALL2009287