Mark Shepherd

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Club:Unattached
Gender:Male
Date of Birth:09/11/1970
Age Group:V40
County:
Region:Unknown Region
Nation:Wales
Lead Coach:Self

About Login
Coach and athlete.

Best known performances
EventPB201420132012201120102009200820072006
608.67i8.67i
15020.77i20.77i
20043.643.6
8002:12.072:12.07
10002:59.13i2:59.13i
15005:28.25:28.2
Mile5:10.595:10.59
40Miles4:38:544:38:544:55:24
6Hours73.19273.192
EventPB201420132012201120102009200820072006
3000SC10:46.010:46.0
2K6:386:38
parkrun16:1616:4518:0518:0416:4816:5916:3416:1617:0217:42
5M27:5129:2227:51
6M35:1535:15
10K34:1037:3037:0536:2135:0934:1034:49
10M56:0256:0356:02
HM73:2679:0477:3973:2674:27
Mar2:38:573:06:352:50:44a2:40:252:38:572:51:27
EventPB201420132012201120102009200820072006
50K3:29:583:38:173:34:323:32:153:32:213:29:58
35M4:06:334:45:104:06:334:10:25
100K8:01:338:33:248:01:338:17:21

Performances Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 V40 Unattached
EventPerfPosVenueMeetingDate
parkrun16:4581PoolePoole parkrun # 1605 Apr 14
parkrun16:4611MaidstoneMaidstone parkrun # 5312 Apr 14
parkrun16:593PeterboroughPeterborough parkrun # 3729 Mar 14
parkrun17:1011NewburyNewbury parkrun # 12126 Apr 14
parkrun17:2121TauntonLongrun Meadow parkrun # 3110 May 14
parkrun17:2821AndoverAndover parkrun # 16112 Jul 14
parkrun17:2911King's LynnKings Lynn parkrun # 1291 Mar 14
parkrun18:1418PoolePoole parkrun # 1568 Mar 14
parkrun18:184NewburyNewbury parkrun 5K Event 11115 Feb 14
parkrun18:2661NewburyNewbury parkrun 5K Event 1108 Feb 14
parkrun18:3911SouthamptonSouthampton parkrun 5K Event 851 Feb 14
parkrun21:0525NewburyNewbury parkrun 5K Event 10825 Jan 14
parkrun21:3011EastleighEastleigh parkrun 5K Event 1864 Jan 14
parkrun23:0056NewburyNewbury parkrun # 11515 Mar 14
parkrun23:4678NewburyNewbury parkrun 5K Event 11222 Feb 14
parkrun24:5440EastleighEastleigh parkrun 5K Event 18818 Jan 14
parkrun25:2293PeterboroughPeterborough parkrun # 4524 May 14
parkrun25:2574NewburyNewbury parkrun 5K Event 1041 Jan 14
parkrun29:40229NewburyNewbury parkrun # 13028 Jun 14
parkrun46:25414NewburyNewbury parkrun # 12417 May 14
parkrun58:50417NewburyNewbury parkrun # 11622 Mar 14
10K37:3237:3017823EastleighB&Q Eastleigh 10K23 Mar 14
10K37:5037:488615Stubbington GreenStubbington Green 10K19 Jan 14
10KMT36:5036:4863NewburyBayer Newbury 10K25 May 14
2013 V40 Unattached
EventPerfPosVenueMeetingDate
parkrun18:0571NewburyNewbury parkrun 5K Event 5716 Feb 13
parkrun18:245NewburyNewbury parkrun 5K Event 515 Jan 13
parkrun18:345NewburyNewbury parkrun 5K Event 646 Apr 13
parkrun18:5671NewburyNewbury parkrun 5K Event 942 Nov 13
parkrun18:5741NewburyNewbury parkrun 5K Event 10121 Dec 13
parkrun18:5851NewburyNewbury parkrun 5K Event 501 Jan 13
parkrun19:243NewburyNewbury parkrun 5K Event 5319 Jan 13
parkrun20:4117King's LynnKing's Lynn parkrun 5K Event 1167 Dec 13
parkrun20:5220NewburyNewbury parkrun 5K Event 5823 Feb 13
parkrun21:0620NewburyNewbury parkrun 5K Event 9830 Nov 13
parkrun21:4244NewburyNewbury parkrun 5K Event 959 Nov 13
parkrun22:5150NewburyNewbury parkrun 5K Event 609 Mar 13
parkrun23:1256NewburyNewbury parkrun 5K Event 10328 Dec 13
parkrun24:2968NewburyNewbury parkrun 5K Event 9219 Oct 13
parkrun24:31102LeamingtonLeamington parkrun 5K Event 13226 Oct 13
parkrun24:57102NewburyNewbury parkrun 5K Event 813 Aug 13
parkrun25:0197NewburyNewbury parkrun 5K Event 569 Feb 13
parkrun25:0198NewburyNewbury parkrun 5K Event 738 Jun 13
parkrun25:1068NewburyNewbury parkrun 5K Event 10225 Dec 13
parkrun25:2367EastleighEastleigh parkrun 5K Event 17923 Nov 13
parkrun26:07134NewburyNewbury parkrun 5K Event 8531 Aug 13
parkrun26:39164NewburyNewbury parkrun 5K Event 10014 Dec 13
parkrun26:4739King's LynnKing's Lynn parkrun 5K Event 7923 Mar 13
parkrun27:31181NewburyNewbury parkrun 5K Event 867 Sep 13
parkrun28:3351NewburyNewbury parkrun 5K Event 5426 Jan 13
parkrun29:16200NewburyNewbury parkrun 5K Event 9616 Nov 13
parkrun39:28342NewburyNewbury parkrun 5K Event 7018 May 13
parkrun46:54143NewburyNewbury parkrun 5K Event 6116 Mar 13
2012 V40 Unattached
EventPerfPosVenueMeetingDate
parkrun18:0421AbingdonAbingdon parkrun 5K Event 3614 Jan 12
parkrun18:3011NewburyNewbury parkrun 5K Event 403 Nov 12
parkrun18:3121NewburyNewbury parkrun 5K Event 4217 Nov 12
parkrun18:386NewburyNewbury parkrun 5K Event 274 Aug 12
parkrun18:4451NewburyNewbury parkrun 5K Event 3529 Sep 12
parkrun18:4621NewburyNewbury parkrun 5K Event 458 Dec 12
parkrun18:488NewburyNewbury parkrun 5K Event 2628 Jul 12
parkrun18:5161NewburyNewbury parkrun 5K Event 4722 Dec 12
parkrun18:5661NewburyNewbury parkrun 5K Event 172 Jun 12
parkrun19:0091RiddlesdownRiddlesdown parkrun 5K Event 291 Jan 12
parkrun19:0551Nonsuch ParkNonsuch parkrun 5K Event 171 Jan 12
parkrun19:1218Bushy ParkBushy Park parkrun 5K Event 3911 Jan 12
parkrun19:177NewburyNewbury parkrun 5K Event 366 Oct 12
parkrun19:2421Hillerød, DENHillerød parkrun 5K Event 17 Jan 12
parkrun19:39111FalkirkFalkirk parkrun 5K Event 711 Dec 12
parkrun20:2311NewburyNewbury parkrun 5K Event 4615 Dec 12
parkrun20:248NewburyNewbury parkrun 5K Event 237 Jul 12
parkrun21:1436NewburyNewbury parkrun 5K Event 4110 Nov 12
parkrun22:0947NewburyNewbury parkrun 5K Event 2414 Jul 12
parkrun22:3943NewburyNewbury parkrun 5K Event 1121 Apr 12
parkrun23:1126NewburyNewbury parkrun 5K Event 4929 Dec 12
parkrun23:2961NewburyNewbury parkrun 5K Event 4324 Nov 12
parkrun24:1259NewburyNewbury parkrun 5K Event 1014 Apr 12
parkrun25:46106FrimleyFrimley Lodge parkrun 5K Event 10321 Jan 12
parkrun29:25137NewburyNewbury parkrun 5K Event 3820 Oct 12
parkrun29:36126NewburyNewbury parkrun 5K Event 218 Feb 12
parkrun29:47129NewburyNewbury parkrun 5K Event 2016 Jun 12
parkrun31:0284FalkirkFalkirk parkrun 5K Event 581 Sep 12
parkrun34:38157NewburyNewbury parkrun 5K Event 97 Apr 12
parkrun41:43113NewburyNewbury parkrun 5K Event 4825 Dec 12
parkrun46:42383NewburyNewbury parkrun 5K Event 185 Jun 12
50K3:38:17114GloucesterGloucester 50K22 Jan 12
2011 V40 Team Kennet/Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
8002:12.07512Watford Watford Open13 Jul 11
Mile5:10.59134OxfordIffley Road Mile Meeting3 Aug 11
parkrun16:4811BasingstokeBasingstoke parkrun 5K Event 17224 Sep 11
parkrun17:002SwindonSwindon parkrun 5K Event 743 Sep 11
parkrun17:0531AbingdonAbingdon parkrun 5K Event 611 Jun 11
parkrun17:0741Cardiff Blackweir ParkCardiff parkrun 5K Event 18227 Aug 11
parkrun17:1441SwindonSwindon parkrun 5K Event 7220 Aug 11
parkrun17:1621EastleighEastleigh parkrun 5K Event 7622 Oct 11
parkrun17:2541SloughBlack Park parkrun 5K Event 10616 Jul 11
parkrun17:2511BedfordBedford parkrun 5K Event 1410 Sep 11
parkrun17:2811SwindonSwindon parkrun 5K Event 4529 Jan 11
parkrun17:3321EastleighEastleigh parkrun 5K Event 564 Jun 11
parkrun17:412FrimleyFrimley Lodge parkrun 5K Event 6323 Apr 11
parkrun17:4111AndoverAndover parkrun 5K Event 138 Oct 11
parkrun17:4311KingstonKingston parkrun 5K Event 4222 Jan 11
parkrun17:5021BasingstokeBasingstoke parkrun 5K Event 15818 Jun 11
parkrun17:5011EastleighEastleigh parkrun 5K Event 5925 Jun 11
parkrun17:5331EastleighEastleigh parkrun 5K Event 656 Aug 11
parkrun17:5311BasingstokeBasingstoke parkrun 5K Event 1731 Oct 11
parkrun18:0311TrowbridgeSouthwick Country parkrun 5K Event 1112 Nov 11
parkrun18:0611Leeds Roundhay ParkRoundhay parkrun 5K Event 119 Jul 11
parkrun18:2031EastleighEastleigh parkrun 5K Event 3615 Jan 11
parkrun18:234ReadingReading parkrun 5K Event 705 Feb 11
parkrun18:242EastleighEastleigh parkrun 5K Event 4119 Feb 11
parkrun18:3021Wimbledon CommonWimbledon Common parkrun 5K Event 2081 Jan 11
parkrun18:3351BansteadBanstead Woods parkrun 5K Event 1861 Jan 11
parkrun18:3317Bushy ParkBushy Park parkrun 5K Event 39031 Dec 11
parkrun19:2711OxfordOxford parkrun 5K Event 15 Nov 11
parkrun20:161Esbjerg, DENEsberg parkrun 5K Event 18 Jan 11
parkrun21:3029Gunnersbury ParkGunnersbury parkrun 5K Event 710 Dec 11
parkrun22:0620FrimleyFrimley Lodge parkrun 5K Event 9825 Dec 11
parkrun22:0854SwindonSwindon parkrun 5K Event 8924 Dec 11
parkrun22:2564Brighton Hove ParkBrighton & Hove parkrun 5K Event 1819 Apr 11
parkrun22:3044EastleighEastleigh parkrun 5K Event 472 Apr 11
parkrun22:3435BasingstokeBasingstoke parkrun 5K Event 1823 Dec 11
parkrun23:2488Richmond ParkRichmond parkrun 5K Event 18728 May 11
parkrun23:5949EastleighEastleigh parkrun 5K Event 527 May 11
parkrun24:0450StrathclydeStrathclyde parkrun 5K Event 5026 Mar 11
parkrun24:10131Old Deer ParkOld Deer Park parkrun 5K Event 2212 Feb 11
parkrun24:1356EastleighEastleigh parkrun 5K Event 5314 May 11
parkrun24:2855EastleighEastleigh parkrun 5K Event 4226 Feb 11
parkrun31:27131EastleighEastleigh parkrun 5K Event 5130 Apr 11
10K37:0521St ClearsSt Clears 10K28 Aug 11
10KMT35:3335:3121NewburyNewbury 10K29 May 11
15KMT54:5551IrchesterWellingborough 15K Series16 Jan 11
HM79:0441SherborneBlackmore Vale Half Marathon6 Feb 11
HM81:1381:1082New MiltonNew Forest Half Marathon25 Sep 11
HM83:5883:57175SwindonSwindon Half Marathon9 Oct 11
Mar3:06:393:06:35305LlanberisSnowdonia Marathon29 Oct 11
Mar3:09:523:09:4695BrightonBrighton Marathon10 Apr 11
50K3:34:3294GloucesterGloucester 50K23 Jan 11
100K8:33:24246PerthUKA 100K Championship (inc Anglo-Celtic Plate)27 Mar 11
ZXC34:466313CulhamOxford Mail League4 Dec 11
ZXC35:018822Ascott-Under-WychwoodOxford Mail League6 Nov 11
2010 V35 Team Kennet/Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
608.67i319SheffieldNorthern Athletics Indoor Open20 Nov 10
15020.77i617SheffieldNorthern Athletics Indoor Open20 Nov 10
10002:59.13i72SheffieldNorthern Athletics Indoor Open20 Nov 10
parkrun16:5911BasingstokeBasingstoke parkrun 5K Event 8720 Feb 10
parkrun17:0911EastleighEastleigh parkrun 5K Event 612 Jun 10
parkrun17:1221BasingstokeBasingstoke parkrun 5K Event 8827 Feb 10
parkrun17:1611EastleighEastleigh parkrun 5K Event 429 May 10
parkrun17:2011EastleighEastleigh parkrun 5K Event 147 Aug 10
parkrun17:202EastleighEastleigh parkrun 5K Event 239 Oct 10
parkrun17:214EastleighEastleigh parkrun 5K Event 222 Oct 10
parkrun17:2221BasingstokeBasingstoke parkrun 5K Event 856 Feb 10
parkrun17:2411EastleighEastleigh parkrun 5K Event 215 May 10
parkrun17:2511EastleighEastleigh parkrun 5K Event 55 Jun 10
parkrun17:3011EastleighEastleigh parkrun 5K Event 2416 Oct 10
parkrun17:4311EastleighEastleigh parkrun 5K Event 2630 Oct 10
parkrun17:4611EastleighEastleigh parkrun 5K Event 18 May 10
parkrun17:4641EastleighEastleigh parkrun 5K Event 1331 Jul 10
parkrun17:4621EastleighEastleigh parkrun 5K Event 2523 Oct 10
parkrun17:5111BasingstokeBasingstoke parkrun 5K Event 933 Apr 10
parkrun17:5421BasingstokeBasingstoke parkrun 5K Event 8613 Feb 10
parkrun18:0621EastleighEastleigh parkrun 5K Event 3027 Nov 10
parkrun18:1351BasingstokeBasingstoke parkrun 5K Event 8323 Jan 10
parkrun18:2551EastleighEastleigh parkrun 5K Event 1010 Jul 10
parkrun18:2972BasingstokeBasingstoke parkrun 5K Event 9624 Apr 10
parkrun18:4563CoventryCoventry parkrun 5K Event 513 Mar 10
parkrun18:5193BasingstokeBasingstoke parkrun 5K Event 9227 Mar 10
parkrun18:5572BasingstokeBasingstoke parkrun 5K Event 802 Jan 10
parkrun19:0411BedfontBedfont parkrun 5K Event 3730 Jan 10
parkrun19:0711EastleighEastleigh parkrun 5K Event 314 Dec 10
parkrun19:0921BasingstokeBasingstoke parkrun 5K Event 8216 Jan 10
parkrun19:1851Great YarmouthGorleston Cliffs parkrun 5K Event 5217 Apr 10
parkrun19:2411BasingstokeBasingstoke parkrun 5K Event 819 Jan 10
parkrun19:2641BasingstokeBasingstoke parkrun 5K Event 13226 Dec 10
parkrun19:37102EastleighEastleigh parkrun 5K Event 322 May 10
parkrun19:4914EastleighEastleigh parkrun 5K Event 1224 Jul 10
parkrun19:5010EastleighEastleigh parkrun 5K Event 1911 Sep 10
parkrun20:106BasingstokeBasingstoke parkrun 5K Event 13125 Dec 10
parkrun20:1422Richmond ParkRichmond parkrun 5K Event 14821 Aug 10
parkrun20:2611EastleighEastleigh parkrun 5K Event 2018 Sep 10
parkrun20:4317EastleighEastleigh parkrun 5K Event 1514 Aug 10
parkrun21:2528EastleighEastleigh parkrun 5K Event 826 Jun 10
parkrun21:4925EastleighEastleigh parkrun 5K Event 1117 Jul 10
parkrun22:3710EastleighEastleigh parkrun 5K Event 3211 Dec 10
parkrun24:0741EastleighEastleigh parkrun 5K Event 3318 Dec 10
parkrun25:1396Edinburgh SilverknowesEdinburgh parkrun 5K Event 44 (Short course)4 Sep 10
parkrun28:2875Sheffield Endcliffe ParkSheffield Hallam parkrun 5K Event 2020 Nov 10
parkrun28:3434BasingstokeBasingstoke parkrun 5K Event 791 Jan 10
parkrun29:03202Cardiff Blackweir ParkCardiff parkrun 5K Event 13128 Aug 10
parkrun31:586910Milton KeynesMilton Keynes parkrun 5K Event 1310 Apr 10
6M35:1510Hook nortonHooky 68 Aug 10
10K36:2336:21204ChestertonAndy Reading 10K12 Dec 10
12KXC43:37250BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
42KMT3:01:491ChichesterChichester Challenge 15/25/42K11 Jul 10
Mar2:51:01a2:50:44223Cannes, FRAMarathon des Alpes-Maritimes14 Nov 10
Mar2:51:583BungayBungay Marathon18 Apr 10
50K3:32:153:32:154BoddingtonBoddington 50K/100K (Inc Anglo-Celtic Plate)19 Jun 10
50K4:28:303NottinghamNottingham Ultra 50K22 Aug 10
35M4:45:101Lamport HallNorthants Ultra Shires And Spires 356 Jun 10
ZXC33:3024BanburyOxford Mail League3 Jan 10
ZXC33:4726HorspathOxford Mail League7 Mar 10
ZXC33:4818CirencesterOxford Mail League7 Feb 10
ZXC62:07201Parliament HillSouthern Cross Country Championships30 Jan 10
2009 V35 Team Kennet/Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
20043.64BOxfordSouthern Men's League Division 3W1 Aug 09
15005:28.22BOxfordSouthern Men's League Division 3W1 Aug 09
parkrun16:3411BasingstokeBasingstoke parkrun 5K Event 3131 Jan 09
parkrun16:5521BasingstokeBasingstoke parkrun 5K Event 4118 Apr 09
parkrun16:5911BasingstokeBasingstoke parkrun 5K Event 6426 Sep 09
parkrun17:0011BasingstokeBasingstoke parkrun 5K Event 6717 Oct 09
parkrun17:0411BasingstokeBasingstoke parkrun 5K Event 6931 Oct 09
parkrun17:0711BasingstokeBasingstoke parkrun 5K Event 6824 Oct 09
parkrun17:1431BasingstokeBasingstoke parkrun 5K Event 6212 Sep 09
parkrun17:321Amager Fælled, DENAmager Fælled parkrun 5K Event 267 Nov 09
parkrun17:3711BasingstokeBasingstoke parkrun 5K Event 432 May 09
parkrun17:415BasingstokeBasingstoke parkrun 5K Event 3721 Mar 09
parkrun17:411Amager Fælled, DENAmager Fælled parkrun 5K5 Sep 09
parkrun17:4311BasingstokeBasingstoke parkrun 5K Event 2810 Jan 09
parkrun17:4311BasingstokeBasingstoke parkrun 5K Event 394 Apr 09
parkrun17:4511Great YarmouthGorleston Cliffs parkrun 5K Event 2219 Sep 09
parkrun17:5451BasingstokeBasingstoke parkrun 5K Event 6029 Aug 09
parkrun17:5811BasingstokeBasingstoke parkrun 5K Event 7114 Nov 09
parkrun18:0051BasingstokeBasingstoke parkrun 5K Event 3614 Mar 09
parkrun18:0031BasingstokeBasingstoke parkrun 5K Event 745 Dec 09
parkrun18:145BasingstokeBasingstoke parkrun 5K Event 3428 Feb 09
parkrun18:2471BasingstokeBasingstoke parkrun 5K Event 5922 Aug 09
parkrun18:2631BasingstokeBasingstoke parkrun 5K Event 7619 Dec 09
parkrun18:57111BasingstokeBasingstoke parkrun 5K Event 5815 Aug 09
parkrun19:5020BasingstokeBasingstoke parkrun 5K Event 578 Aug 09
parkrun19:5711BasingstokeBasingstoke parkrun 5K Event 7725 Dec 09
parkrun19:599BasingstokeBasingstoke parkrun 5K Event 5525 Jul 09
parkrun20:4515BasingstokeBasingstoke parkrun 5K Event 4011 Apr 09
parkrun21:2316BasingstokeBasingstoke parkrun 5K Event 3321 Feb 09
parkrun22:2336BasingstokeBasingstoke parkrun 5K Event 5418 Jul 09
parkrun22:3922BasingstokeBasingstoke parkrun 5K Event 561 Aug 09
parkrun23:2916BasingstokeBasingstoke parkrun 5K Event 3214 Feb 09
parkrun24:0446BasingstokeBasingstoke parkrun 5K Event 7328 Nov 09
parkrun28:2772BasingstokeBasingstoke parkrun 5K Event 4225 Apr 09
parkrun28:45615Bushy ParkBushy Park parkrun 5K Event 2703 Oct 09
parkrun29:0846BasingstokeBasingstoke parkrun 5K Event 2917 Jan 09
parkrun31:4042BasingstokeBasingstoke parkrun 5K Event 273 Jan 09
5M29:222WhatstandwellWhatstandwell Hangover 51 Jan 09
10K35:0913FlitwickFlitwick 10K19 Apr 09
10KMT36:054UxbridgeStockley Park Easter Monday 10K13 Apr 09
10M56:034St. AlbansFred Hughes 1018 Jan 09
SHORT10M57:067Milborne St. AndrewMilborne St. Andrew 10 (Short)11 Jan 09
HM77:3922Paddock WoodPaddock Wood AC Half Marathon5 Apr 09
Mar2:40:251Hamburg, GER100MC-Marathon im St. Pauli Elbtunnel25 Jan 09
Mar2:44:022:44:012Stratford-upon-AvonShakespeare Half Marathon/Marathon26 Apr 09
ZRD18:233WindsorDorney Lake 5/10K15 Mar 09
ZXC27:457BanburyOxford Mail League4 Jan 09
ZXC29:088Newbury Berkshire County Championships10 Jan 09
ZXC29:3828ReadingHampshire League3 Jan 09
ZXC33:268CirencesterOxford Mail League1 Feb 09
ZXC34:0511MaidenheadBerkshire, Buckinghamshire & Oxfordshire County Championships14 Nov 09
ZXC46:05262NottinghamInter Counties7 Mar 09
2008 V35 Team Kennet/Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
40Miles4:38:546BarryBarry 40 Mile Track Race9 Mar 08
3000SC10:46.0ExeterSouthern Mens League - Div 3W12 Jul 08
3000SC10:58.4BasingstokeSouthern Mens League - Div 3W3 May 08
2K6:382MilfordMidnight 2000m31 Dec 08
parkrun16:1611BasingstokeBasingstoke parkrun 5K Event 171 Nov 08
parkrun16:1911BasingstokeBasingstoke parkrun 5K Event 219 Jul 08
parkrun16:3811Bushy ParkBushy Park parkrun 5K Event 19510 May 08
parkrun16:3811BasingstokeBasingstoke parkrun 5K Event 1625 Oct 08
parkrun16:4011BasingstokeBasingstoke parkrun 5K Event 1518 Oct 08
parkrun16:4211BasingstokeBasingstoke parkrun 5K Event 616 Aug 08
parkrun16:4311BasingstokeBasingstoke parkrun 5K Event 326 Jul 08
parkrun16:4511BasingstokeBasingstoke parkrun 5K Event 96 Sep 08
parkrun16:4511BasingstokeBasingstoke parkrun 5K Event 1411 Oct 08
parkrun16:4811BasingstokeBasingstoke parkrun 5K Event 59 Aug 08
parkrun16:5321BasingstokeBasingstoke parkrun 5K Event 2129 Nov 08
parkrun16:5811BasingstokeBasingstoke parkrun 5K Event 1013 Sep 08
parkrun17:0721BasingstokeBasingstoke parkrun 5K Event 15 Jul 08
parkrun17:0711BasingstokeBasingstoke parkrun 5K Event 2527 Dec 08
parkrun17:3311BasingstokeBasingstoke parkrun 5K Event 226 Dec 08
parkrun17:5381Bushy ParkBushy Park parkrun 5K Event 1868 Mar 08
parkrun18:2021BasingstokeBasingstoke parkrun 5K Event 2313 Dec 08
parkrun18:2211BasingstokeBasingstoke parkrun 5K Event 42 Aug 08
parkrun18:4227Bushy ParkBushy Park parkrun 5K Event 22825 Dec 08
parkrun30:0736BasingstokeBasingstoke parkrun 5K Event 1120 Sep 08
parkrun30:3038BasingstokeBasingstoke parkrun 5K Event 723 Aug 08
parkrun31:3351BasingstokeBasingstoke parkrun 5K Event 2420 Dec 08
parkrun32:5539BasingstokeBasingstoke parkrun 5K Event 1915 Nov 08
5M27:5113CoventryNew Year New Five1 Jan 08
6MMT41:171HookyHooky Christmas Canter 620 Dec 08
10K34:106YateleyYateley 10K Road Race Series4 Jun 08
10K34:225YateleyYateley 10K Road Race Series6 Aug 08
10K34:558YateleyYateley 10K Road Race Series2 Jul 08
SHORT10K33:143ShinfieldShinfield 10K5 May 08
10M56:022West WaltonFenland 1026 Oct 08
10M57:4219MaidenheadMaidenhead Easter Ten21 Mar 08
10MMT71:465Milton LilbourneRough 'n' Tumble 10 (10.4M)13 Jan 08
HM73:2639GlasgowFresh N Lo Great Scottish Run 10K & Half Marathon7 Sep 08
HM74:063Farnham CommonBurnham Beeches Half Marathon17 Aug 08
HM74:529NewarkNewark Half Marathon10 Aug 08
HM75:4074ReadingAsics/Sweatshop Reading Half Marathon2 Mar 08
HM76:072NewentGloucester Half Marathon27 Jul 08
HM76:153SwindonSwindon Half Marathon12 Oct 08
Mar2:39:012:38:5733Toronto, CANScotiabank Toronto Waterfront Marathon28 Sep 08
Mar2:40:362Stratford-upon-AvonRotary Shakespeare Marathon27 Apr 08
Mar2:40:45a2:40:4221EdinburghEdinburgh Marathon25 May 08
Mar2:43:072:43:0724968LondonFlora London Marathon13 Apr 08
Mar2:43:091Hamburg, GERElbtunnel Marathon27 Jan 08
50K3:32:213BoddingtonBoddington 50K30 Aug 08
35M4:06:338Draycote WaterDraycote Water 3517 Feb 08
100K8:01:337Tarquinia, ITAIAU 100K World Cup & European Challenge8 Nov 08
ZRD7:20:27309Durban, RSAComrades Marathon15 Jun 08
ZMT79:1031PonterwydSialens Y Barcud Coch Devil's Race And Relay Trail 1821 Jun 08
ZMT2:14:231PonterwydSialens Y Barcud Coch Devil's Race And Relay Trail 1822 Jun 08
ZXC30:2112ReadingHampshire League12 Jan 08
ZXC31:2239OvertonHampshire League6 Dec 08
ZXC31:4627WinchesterHampshire League11 Oct 08
ZXC32:3112Ascott-under-WychwoodOxford Mail League2 Nov 08
ZXC34:0522CirencesterOxford Mail League3 Feb 08
ZXC34:1018CulhamOxford Mail League7 Dec 08
ZXC34:32162MaidenheadBerkshire, Buckinghamshire & Oxfordshire Championships15 Nov 08
ZXC40:467SloughBerkshire Championships5 Jan 08
ZXC45:15225NottinghamInter Counties Championships15 Mar 08
2007 V35 Team Kennet/Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
40Miles4:55:244BarryBarry 4011 Mar 07
6Hours73.1922CrawleyCrawley Aim 6 & 12 Hour Race1 Apr 07
parkrun17:0251Bushy ParkBushy Park parkrun 5K Event 1663 Nov 07
parkrun17:152Wimbledon CommonWimbledon Common parkrun 5K Event 3318 Aug 07
parkrun17:2021Bushy ParkBushy Park parkrun 5K Event 14830 Jun 07
parkrun17:3241Wimbledon CommonWimbledon Common parkrun 5K Event 1912 May 07
parkrun17:3513Bushy ParkBushy Park parkrun 5K Event 14326 May 07
parkrun17:4051Bushy ParkBushy Park parkrun 5K Event 1718 Dec 07
parkrun17:4381Wimbledon CommonWimbledon Common parkrun 5K Event 1117 Mar 07
parkrun17:5741Wimbledon CommonWimbledon Common parkrun 5K Event 1224 Mar 07
parkrun18:2221Wimbledon CommonWimbledon Common parkrun 5K Event 320 Jan 07
parkrun18:3127Bushy ParkBushy Park parkrun 5K Event 1497 Jul 07
parkrun18:4721Wimbledon CommonWimbledon Common parkrun 5K Event 5015 Dec 07
parkrun19:2328Bushy ParkBushy Park parkrun 5K Event 17425 Dec 07
parkrun35:16529Bushy ParkBushy Park parkrun 5K Event 1626 Oct 07
parkrun36:20313Bushy ParkBushy Park parkrun 5K Event 14723 Jun 07
10K34:499YateleyYateley Series1 Aug 07
HM74:278PeterboroughGreat Eastern Run14 Oct 07
HM75:1419GosportGosport Half Marathon25 Nov 07
MarMT3:12:001=SalisburySalisbury 5-4-3-2-1 Trail Marathon12 Aug 07
35M4:10:258Draycote WaterDraycote Water 3518 Feb 07
100K8:17:2196Winschoten, NEDWorld 100km Challenge8 Sep 07
100K8:20:017EdinburghSelf-Transcendence 100K20 May 07
ZXC32:0919Ascott under WychwoodOxford Mail4 Nov 07
ZXC33:3620NewburyBerks, Bucks & Oxfordshire Championships17 Nov 07
ZXC34:0813CulhamOxford Mail2 Dec 07
ZXC34:4815BanburyOxford Mail League30 Dec 07
2006 V35 Team Kennet/Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
parkrun17:4291Bushy ParkBushy Park parkrun 5K Event 9829 Jul 06
parkrun17:4541Bushy ParkBushy Park parkrun 5K Event 734 Feb 06
parkrun18:18101Bushy ParkBushy Park parkrun 5K Event 697 Jan 06
parkrun18:21171Bushy ParkBushy Park parkrun 5K Event 8529 Apr 06
parkrun18:2617Bushy ParkBushy Park parkrun 5K Event 811 Apr 06
parkrun18:2622Bushy ParkBushy Park parkrun 5K Event 8422 Apr 06
parkrun18:2924Bushy ParkBushy Park parkrun 5K Event 10119 Aug 06
parkrun18:52171Bushy ParkBushy Park parkrun 5K Event 7811 Mar 06
parkrun20:5139Bushy ParkBushy Park parkrun 5K Event 10730 Sep 06
parkrun21:5856Bushy ParkBushy Park parkrun 5K Event 12025 Dec 06
parkrun23:38118Bushy ParkBushy Park parkrun 5K Event 1162 Dec 06
parkrun27:36140Bushy ParkBushy Park parkrun 5K Event 8927 May 06
Mar2:51:2721CardiffCardiff Marathon & Half Marathon15 Oct 06
50K3:29:587BoddingtonBoddington 50Km13 Aug 06
Total Performances: 355
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iV40201131
800V40201138
MileV40201119
parkrunALL2006122
parkrunV3520073
parkrunALL2007108
parkrunALL200863
parkrunV3520085
parkrunV35200924
parkrunALL2009195
parkrunV402010205
parkrunALL2010575
parkrunV35201086
parkrunALL2011714
parkrunV40201143
parkrunALL20123298
parkrunV402012348
parkrunV402013492
parkrunALL2014731
parkrunV40201450
parkrunV35AT138
parkrunALLAT1027
parkrunV40AT164
5MV352008110
5MALL2008703
10KV352007238
10KALL20071408
10KV352008165
10KALL20081017
10KV352009294
10KALL20091756
10KV402011508
10KALL20113592
10KV402014435
10KALL20143153
10MV35200847
10MALL2008269
10MALL2009288
10MV35200954
HMV35200794
HMALL2007473
HMALL2008367
HMV35200862
HMALL20091090
HMV352009233
HMV402011229
HMALL20111590
MarALL2006663
MarV352006180
MarALL2008197
MarV35200852
MarV35200957
MarALL2009234
MarV402010151
MarALL2010735
MarV352010213
MarV402011468
MarALL20112250
50KALL201115
50KALL201213
100KALL20077
100KALL200810
100KALL201115