Club: Spa Striders Gender: Male Date of Birth: 13/10/1970 Age Group: V40 County: Warwickshire Region: West Midlands Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 20:15 21:06 20:15 20:55 5M 32:46 32:46 6M 41:37 41:37 43:24 10K 42:22 42:22 7M 52:50 52:50 12K 52:01 52:01 58:10 20K 92:07 92:07 HM 92:52 92:52 95:46 20M 2:37:34 2:37:34 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 Mar 3:35:18 3:35:18 3:43:10

Performances	Submit
2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V40 Spa Striders
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:06				32				Leamington	Leamington parkrun 5K Event 109	18 May 13
parkrun	21:52				27				Leamington	Leamington parkrun 5K Event 95	9 Feb 13
parkrun	22:05				24				Leamington	Leamington parkrun 5K Event 96	16 Feb 13
parkrun	22:14				47				Leamington	Leamington parkrun 5K Event 98	2 Mar 13
parkrun	22:50				27				Leamington	Leamington parkrun 5K Event 101	23 Mar 13
parkrun	22:55				28				Leamington	Leamington parkrun 5K Event 93	26 Jan 13
parkrun	24:53				73				Leamington	Leamington parkrun 5K Event 99	9 Mar 13
parkrun	46:48				225				Leamington	Leamington parkrun 5K Event 97	23 Feb 13
Mar	3:36:53			3:35:18	986			176	Brighton	Brighton Marathon	14 Apr 13
Mar	3:40:21			3:39:32	173			55	Stratford-upon-Avon	Rotary Shakespeare Marathon	28 Apr 13
2012 V40 Spa Striders
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:15				13			1	Netley Abbey	Netley Abbey parkrun 5K Event 24	25 Aug 12
parkrun	20:45				15				Leamington	Leamington parkrun 5K Event 73	8 Sep 12
parkrun	20:49				16			1	Leamington	Leamington parkrun 5K Event 70	18 Aug 12
parkrun	21:20				27				Leamington	Leamington parkrun 5K Event 59	2 Jun 12
parkrun	21:31				42				Coventry	Coventry parkrun 5K Event 138	13 Oct 12
parkrun	21:36				21				Leamington	Leamington parkrun 5K Event 55	5 May 12
parkrun	21:49				30				Leamington	Leamington parkrun 5K Event 85	1 Dec 12
parkrun	22:03				22				Leamington	Leamington parkrun 5K Event 40	21 Jan 12
parkrun	22:09				31				Leamington	Leamington parkrun 5K Event 49	24 Mar 12
parkrun	22:34				16				Leamington	Leamington parkrun 5K Event 38	7 Jan 12
parkrun	22:50				21				Leamington	Leamington parkrun 5K Event 60	9 Jun 12
parkrun	27:02				54				Netley Abbey	Netley Abbey parkrun 5K Event 27	15 Sep 12
parkrun	35:02				162				Leamington	Leamington parkrun 5K Event 81	3 Nov 12
parkrun	37:01				138				Leamington	Leamington parkrun 5K Event 42	4 Feb 12
parkrun	46:04				158				Leamington	Leamington parkrun 5K Event 48	17 Mar 12
5M	32:46				62			6	Coventry	Coventry Autumnal 5	22 Aug 12
5M	32:52				78			24	Coventry	Sphinx Summer 5 (Inc Warwickshire Champs)	13 Jun 12
5M	34:48				80			10	Coventry	Godiva New Year 5	2 Jan 12
6M	41:37				45			18	Hook Norton	Hooky 6	12 Aug 12
10K	42:53			42:22	151			52	Warwick	Two Castles Run 10K	10 Jun 12
10K	47:52				30			8	Stratford-upon-Avon	Threshold 10K Series	19 Feb 12
7M	52:50				107			19	Saltash	Magnificent 7	15 Jul 12
12K	52:44			52:01	124			23	Tiddington	Not the Roman 9 12K	15 Jan 12
20K	92:07				13			3	Moreton Morrell	Moreton Morrell Christmas Cracker 20K	8 Dec 12
HM	93:10			92:52	73			20	Kenilworth	Kenilworth Half Marathon	2 Sep 12
HM	94:01				50			10	Bourton-on-the-Water	Humph's Hilly Half Marathon	16 Jun 12
HM	94:46			93:41	367			59	Gosport	Gosport Half Marathon	18 Nov 12
HM	95:58			95:43	142			34	Coventry	Coventry Half Marathon	14 Oct 12
HM	96:29				99			22	Droitwich	Droitwich Half Marathon	4 Mar 12
HM	97:26			95:59	243			85	Stratford-upon-Avon	Rotary Shakespeare Half Marathon	29 Apr 12
20M	2:38:15			2:37:34	274			95	Ashby-de-la-Zouch	Ashby 20	18 Mar 12
Mar	3:44:08			3:43:10	147			31	Halstead	Halstead & Essex Marathon (inc Essex Championships)	13 May 12
Mar	3:52:28			3:51:21	373			91	Llanberis	Snowdonia Marathon	27 Oct 12
ZMTL	71:42					L9			Stratford-upon-Avon	Cotswold Hilly 100 Relay	20 May 12
2011 V40 Spa Striders
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:55				6				Leamington	Leamington parkrun 5K Event 27	22 Oct 11
parkrun	21:02				10				Leamington	Leamington parkrun 5K Event 25	8 Oct 11
parkrun	21:05				8				Leamington	Leamington parkrun 5K Event 28	29 Oct 11
parkrun	21:05				6				Leamington	Leamington parkrun 5K Event 33	3 Dec 11
parkrun	21:12				9				Leamington	Leamington parkrun 5K Event 19	27 Aug 11
parkrun	21:21				11				Leamington	Leamington parkrun 5K Event 30	12 Nov 11
parkrun	21:26				21				Leamington	Leamington parkrun 5K Event 14	23 Jul 11
parkrun	21:41				23				Leamington	Leamington parkrun 5K Event 11	2 Jul 11
parkrun	21:46				13				Leamington	Leamington parkrun 5K Event 35	17 Dec 11
parkrun	21:52				21				Leamington	Leamington parkrun 5K Event 12	9 Jul 11
parkrun	21:55				23				Leamington	Leamington parkrun 5K Event 18	20 Aug 11
parkrun	22:12				14				Leamington	Leamington parkrun 5K Event 17	13 Aug 11
parkrun	42:08				94				Leamington	Leamington parkrun 5K Event 37	31 Dec 11
6M	43:24				97			34	Hook Norton	Hooky 6	14 Aug 11
6M	43:37				42			16	Hornton	Hornton 6	16 Jul 11
12K	58:10				23			12	Farnborough	Farnborough Flier 12K	19 Jun 11
HM	96:10			95:49	99			20	Kenilworth	Kenilworth Half Marathon	4 Sep 11
HM	96:15			95:46	326			49	Gosport	Gosport Half Marathon	20 Nov 11
HM	99:54			99:24	148			34	Coventry	Coventry Half Marathon	2 Oct 11

Total Performances: 63

Please see the Submit section for details of how to notify us of any missing performances.

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