Club: South London/Exeter Uni Gender: Female Date of Birth: 27/09/1993 Age Group: U23 County: Surrey Region: London Nation: England

Lead Coach: Ray Thompson

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 60 8.94i 8.94i 75 11.3 11.3 100 14.0 14.0 150 21.6 21.6 200 31.2 31.2 400 63.94 63.94 64.5 800 2:21.76 2:21.8 2:21.76 2:26.3 1500 4:43.25 4:46.83 4:43.25 5:03.8 Mile 5:11.89 5:11.89 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 3000 10:21.3 10:21.3 LJ 3.86 3.86 SP4K 5.74 5.74 3M 18:42 18:42 20:03 parkrun 18:07 18:47 18:07 18:44 19:52 21:43 23:11

Performances	Submit
2006 2007 2008 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 U23 South London/Exeter Uni
Event	Perf				Pos				Venue	Meeting	Date
200	31.2				3				Exeter	South West Varsity Match	20 Mar 13
400	63.94				4	1			Exeter	Exeter Open Meeting	30 Apr 13
800	2:21.8				2				Plymouth	Devon Varsity Match	6 Mar 13
1500	4:46.83				7	s1			Bedford	BUCS Championships	5 May 13
1500	4:53.14	i			5	h3			Sheffield	BUCS Championships	23 Feb 13
1500	4:56.7				1				Exeter	Exeter Ken Trickey Open Meeting	20 Apr 13
1500	4:57.02				7	h2			Bedford	BUCS Championships	4 May 13
LJ	3.86				3				Plymouth	Devon Varsity Match	6 Mar 13
SP4K	5.74				3				Plymouth	Devon Varsity Match	6 Mar 13
parkrun	18:47				6		1	1	Nonsuch Park	Nonsuch parkrun 5K Event 85	6 Apr 13
ZXC	18:29				4				Westward Ho	Brooks Westward League	13 Jan 13
ZXC	19:39				3				Bovey Tracey	Brooks Westward League	10 Feb 13
ZXC	24:04				1				Plymouth	Brooks Westward League	17 Mar 13
ZXC	29:06				63				Leeds	BUCS Championships	2 Feb 13
2012 U20 South London
Event	Perf				Pos				Venue	Meeting	Date
400	64.5				5	A			Exeter	Southern Women's League Premier Division	1 Sep 12
800	2:21.76				4	D			Eltham	BMC Regional Races	15 Aug 12
1500	4:43.25				9	3			Crawley	Crawley AC Tom Lintern Open	27 Aug 12
1500	4:43.6				4				Kingston	Surrey County Championships	13 May 12
1500	4:47.5				1	A			Mile End	Southern Women's League Premier Division	28 Apr 12
1500	4:49.2				2	A			Crawley	Southern Women's League Premier Division	18 Aug 12
1500	4:50.34				2				Kingston	Surrey Schools' Championships	16 Jun 12
1500	4:51.81				1	1			Watford	Watford Open Graded Meeting	4 Apr 12
1500	4:52.1				1				Exeter	Exeter University v Plymouth University Varsity Match	21 Nov 12
1500	4:55.3				2	A			Exeter	Southern Women's League Premier Division	1 Sep 12
Mile	5:11.89				4				Crystal Palace	Hercules Wimbledon Young Athletes' Open	1 Apr 12
Mile	5:14.82				6				Tooting Bec	Herne Hill Harriers Open	4 Jun 12
3000	10:21.3				2	A			Guildford	Southern Women's League Premier Division	19 May 12
3000	10:35.08				12				Tooting Bec	Herne Hill Harriers Spring Open	14 Apr 12
parkrun	18:07				5		1	1	Nonsuch Park	Nonsuch parkrun 5K Event 30	31 Mar 12
parkrun	18:10				4		1	1	Nonsuch Park	Nonsuch parkrun 5K Event 29	24 Mar 12
parkrun	18:22				2		1	1	Nonsuch Park	Nonsuch parkrun 5K Event 38	26 May 12
parkrun	18:25				5		1	1	Nonsuch Park	Nonsuch parkrun 5K Event 48	28 Jul 12
parkrun	18:32				1		1	1	Nonsuch Park	Nonsuch parkrun 5K Event 54	8 Sep 12
parkrun	18:35				7		1	1	Nonsuch Park	Nonsuch parkrun 5K Event 49	4 Aug 12
parkrun	18:37				4		1	1	Nonsuch Park	Nonsuch parkrun 5K Event 31	7 Apr 12
parkrun	18:40				4		1	1	Nonsuch Park	Nonsuch parkrun 5K Event 33	21 Apr 12
parkrun	18:42				6		1	1	Nonsuch Park	Nonsuch parkrun 5K Event 26	3 Mar 12
parkrun	18:57				4		1	1	Banstead	Banstead Woods parkrun 5K Event 261	9 Jun 12
ZXC	14:41				5				Reigate	Surrey Schools' Championships	21 Jan 12
ZXC	16:36				32				Ilton	English Schools' Championships	17 Mar 12
ZXC	17:16				4				Basildon	South East Schools' Inter Counties	4 Feb 12
ZXC	18:19				2			2	Reigate	Reigate Holly Run Races	16 Dec 12
ZXC	18:28				3				Exeter	Brooks Westward League (Inc Devon County Champs)	2 Dec 12
ZXC	20:08				3				Dorking	Surrey County Championships	7 Jan 12
ZXC	22:25				21				Birmingham	Inter Counties Championships	10 Mar 12
ZXC	24:03				29				Parliament Hill	English National Championships	25 Feb 12
ZXC	24:33				14				Brighton	Southern Championships	28 Jan 12
ZXC	32:34				13		1		Farthing Downs	Gibb Cup	27 Oct 12
ZXC	35:31				14			1	Coulsdon	Surrey Ladies' League	14 Jan 12
ZXCL	16:20				1	L3			Reigate	Reigate Priory Relays	3 Nov 12
2011 U20 South London
Event	Perf				Pos				Venue	Meeting	Date
800	2:26.3				2	A			Wormwood Scrubs	Southern Women's League Premier Match 1	3 Sep 11
1500	5:03.8				3	A			Wormwood Scrubs	Southern Women's League Premier Match 1	3 Sep 11
1500	5:10.82				4				Kingston	Surrey County Championships	15 May 11
1500	5:17.15				2	B			Horspath	Southern Women's League Premier	30 Apr 11
2.9ML	18:00				27	L1	3		Wimbledon	Surrey Road Relay Championships	10 Sep 11
3M	18:42				47				Old Billingsgate	Virgin London Mini Marathon	17 Apr 11
parkrun	18:44				2		1	1	Nonsuch Park	Nonsuch parkrun 5K Event 9	12 Nov 11
parkrun	18:46				8		2	1	Nonsuch Park	Nonsuch parkrun 5K Event 6	22 Oct 11
parkrun	18:47				4		1	1	Nonsuch Park	Nonsuch parkrun 5K Event 3	1 Oct 11
parkrun	18:49				7		1	1	Nonsuch Park	Nonsuch parkrun 5K Event 2	24 Sep 11
parkrun	18:55				17		2		Nonsuch Park	Nonsuch parkrun 5K Event 1	17 Sep 11
parkrun	19:28				2		1	1	Nonsuch Park	Nonsuch parkrun 5K Event 14	17 Dec 11
parkrun	19:37				8		1	1	Roundshaw Downs	Roundshaw Downs parkrun 5K Event 97	14 May 11
parkrun	19:53				13		2	1	Banstead	Banstead Woods parkrun 5K Event 211	25 Jun 11
parkrun	19:56				7		1	1	Banstead	Banstead Woods parkrun 5K Event 199	2 Apr 11
parkrun	20:01				8		1	1	Roundshaw Downs	Roundshaw Downs parkrun 5K Event 96	7 May 11
parkrun	20:12				9		1	1	Roundshaw Downs	Roundshaw Downs parkrun 5K Event 98	21 May 11
ZXC	15:40				5				Reigate Priory	Surrey County Schools Championships	22 Jan 11
ZXC	16:22				67				Nottingham	English Schools' Championships	19 Mar 11
ZXC	17:31				3			2	Reigate	Holly Run	17 Dec 11
ZXC	18:19				5			3	Wimbledon Common	Surrey Women's League	12 Feb 11
ZXC	18:33				12				Reading	South East Schools' Inter-Counties Championships	5 Feb 11
ZXC	18:49				4				Ham	Surrey Women's League	15 Jan 11
ZXC	20:29				6				Lloyd Park	Surrey County Championships	8 Jan 11
ZXC	21:56				35				Parliament Hill	Southern Cross Country Championships	29 Jan 11
ZXC	22:05				13			3	Richmond Park	Surrey Ladies League	3 Dec 11
ZXC	22:26				137				Birmingham	Inter Counties Championships	5 Mar 11
ZXC	26:04				6				Croydon	SEAA Inter Counties (inc Masters' Championships)	10 Dec 11
ZXC	34:50				65		2	1	Banstead	South of Thames 5 Mile Championships	26 Nov 11
ZXCL	16:07				13	L3	2		Reigate	Priory Relays	5 Nov 11
2010 U17 Sutton & District
Event	Perf				Pos				Venue	Meeting	Date
3M	20:03				33				Old Billingsgate	Virgin Mini London Marathon	25 Apr 10
parkrun	19:52				19		3	1	Banstead	Banstead Woods parkrun 5K Event 177	16 Oct 10
parkrun	20:02				20		2		Banstead	Banstead Woods parkrun 5K Event 178	23 Oct 10
parkrun	20:12				13		2		Banstead	Banstead Woods parkrun 5K Event 182	20 Nov 10
parkrun	20:19				8		1	1	Banstead	Banstead Woods parkrun 5K Event 180	6 Nov 10
parkrun	20:49				27		2	1	Banstead	Banstead Woods parkrun 5K Event 173	18 Sep 10
parkrun	21:13				28		1	1	Banstead	Banstead Woods parkrun 5K Event 156	22 May 10
parkrun	21:17				25		2	1	Banstead	Banstead Woods parkrun 5K Event 157	29 May 10
parkrun	21:24				29		1	1	Banstead	Banstead Woods parkrun 5K Event 172	11 Sep 10
parkrun	21:32				37		3	1	Banstead	Banstead Woods parkrun 5K Event 151	17 Apr 10
parkrun	21:45				25		3		Banstead	Banstead Woods parkrun 5K Event 148	27 Mar 10
parkrun	22:37				13		3		Roundshaw Downs	Roundshaw Downs parkrun 5K Event 35	6 Mar 10
parkrun	22:49				25				Banstead	Banstead Woods parkrun 5K Event 144	27 Feb 10
ZXC	15.33				5			4	Richmond Park	Surrey Women's League	9 Oct 10
ZXC	19:37				33				Biggleswade	SEAA Inter Counties Championships	11 Dec 10
ZXCL	8:43				9				Guildford	Surrey Relays	2 Oct 10
2008 U15 Sutton & District
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:43				35		3	1	Banstead	Banstead Woods parkrun 5K Event 45	5 Apr 08
parkrun	21:48				36			1	Banstead	Banstead Woods parkrun 5K Event 35	26 Jan 08
parkrun	22:00				39			1	Wimbledon Common	Wimbledon Common parkrun 5K Event 62	8 Mar 08
parkrun	22:50				40			1	Banstead	Banstead Woods parkrun 5K Event 40	1 Mar 08
parkrun	22:51				24		2	1	Banstead	Banstead Woods parkrun 5K Event 33	12 Jan 08
parkrun	23:03				22			1	Banstead	Banstead Woods parkrun 5K Event 32	5 Jan 08
parkrun	24:22				34				Banstead	Banstead Woods parkrun 5K Event 31	1 Jan 08
ZXC	17:37				16				Reigate	Surrey Schools Championships	19 Jan 08
2007 U15 Sutton & District
Event	Perf				Pos				Venue	Meeting	Date
60	8.94	i			1	2.2			Carshalton	SPAR Sutton & District AC Indoor Open Meeting	28 Jan 07
60	8.96	i			3	1.2			Carshalton	SPAR Sutton & District AC Indoor Open Meeting	28 Jan 07
parkrun	23:11				27				Banstead	Banstead Woods parkrun 5K Event 28	22 Dec 07
2006 U13 Sutton & District
Event	Perf				Pos				Venue	Meeting	Date
75	11.3								Carshalton		25 Jun 06
100	14.0				1	B			Walton	Lily B League - Match 1	17 Jun 06
150	21.6				2				Carshalton	UKA Young Athletes' League Southern 2SE	25 Jun 06

Total Performances: 110

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