Keith Powell

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Club:Newport/Welsh Masters
Gender:Male
Date of Birth:08/10/1960
Age Group:V50
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Self

About Login
Been a member of Newport Harriers AC Since 1975.
I compete on a very regular basis for the club in the Midland League, Welsh League and Welsh masters League.
Multi-eventing is my primary interest as I just enjoy doing everything, well almost - I don't like running anything further than 400m.

Best known performances
EventPB2014201320122011201020092008200720062001
607.93i8.44i8.29i8.03i7.93i8.15i8.00i
10012.5113.3413.1513.36/13.112.5113.22/12.9/12.65w12.8912.6912.8
15019.319.3
20025.6728.00i27.79/27.05w27.29i25.6726.57/26.426.626.926.5
40061.6568.98i63.2961.6563.8763.2164.61
10003:49.79i4:23.02i3:55.12i3:49.79i
15006:21.436:58.577:00.946:21.436:44.47:17.606:52.76
60HM5010.84i11.38i10.96i10.84i
100HM5018.8619.7719.718.86
EventPB2014201320122011201020092008200720062001
110H22.25/21.830.922.25/22.223.722.422.221.8
110HM4021.3722.2121.7921.37
HJ1.47i1.351.401.42i1.47i1.381.401.401.451.45
PV3.212.903.003.00i3.212.902.902.942.803.003.20
LJ5.29i4.76i4.785.27i5.29i4.914.935.184.96
TJ10.009.659.199.2810.009.7810.009.66
SP7.26K8.267.247.757.838.267.71
SP6K8.97i7.948.97i8.53i
DT2K26.3121.7522.4525.8226.3125.5323.80
EventPB2014201320122011201020092008200720062001
DT1.5K28.5922.7424.6727.4328.59
HT7.26K15.4712.7911.9115.47
JT80029.2423.4127.6529.2428.37
JT70025.2123.8324.1425.21
PenM5025072014w15842507
PenIM502685i2042i2591i2685i
DecM40422740284227
DecM4541164116
DecM50507843065078

Performances Submit
2001 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 V50 Newport/Welsh Masters
EventPerfPosVenueMeetingDate
608.44i5h2Lee ValleyBMAF Championships8 Mar 14
608.49i32CardiffCardiff Met Grand Prix2 Feb 14
608.55i7Lee ValleyEAMA Inter Area23 Feb 14
10013.341.49BirminghamBritish Masters AF Championships9 Aug 14
10013.76SolihullEAMA Outdoor Inter Area Challenge20 Jul 14
10013.81BreconWelsh Masters Championships15 Jun 14
20028.00i4h2Lee ValleyBMAF Championships9 Mar 14
20028.53BreconWelsh Masters Championships15 Jun 14
20028.93i23CardiffCardiff Met Grand Prix (inc South West England Championships)12 Jan 14
40068.98i33CardiffCardiff Met Grand Prix2 Feb 14
40069.54BreconWelsh Masters Championships15 Jun 14
HJ1.35i5Lee ValleyEAMA Inter Area23 Feb 14
HJ1.353BreconWelsh Masters Championships15 Jun 14
HJ1.355SolihullEAMA Outdoor Inter Area Challenge20 Jul 14
HJ1.30i8CardiffCardiff Met Grand Prix2 Feb 14
PV2.904BirminghamBritish Masters AF Championships10 Aug 14
PV2.805NewportWelsh Senior League21 Jun 14
PV2.723SolihullEAMA Outdoor Inter Area Challenge20 Jul 14
LJ4.76i6Lee ValleyBMAF Championships8 Mar 14
LJ4.676BirminghamBritish Masters AF Championships9 Aug 14
LJ4.59i6Lee ValleyEAMA Inter Area23 Feb 14
LJ4.512BreconWelsh Masters Championships15 Jun 14
TJ9.654BCheltenhamServeline Midland League Division 22 Aug 14
TJ9.072BreconWelsh Masters Championships15 Jun 14
TJ8.44i15CardiffCardiff Met Grand Prix (inc South West England Championships)12 Jan 14
DT1.5K22.744CardiffWelsh Masters' League7 May 14
2013 V50 Newport/Welsh Masters
EventPerfPosVenueMeetingDate
608.29i4h2Lee ValleyBritish Masters Championships9 Mar 13
608.47i6h7CardiffWelsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships13 Jan 13
10013.151.443NewportWelsh Athletics Open Meeting (Inc Welsh Senior League)18 May 13
10013.226SolihullMasters Inter Area Challenge21 Jul 13
10013.25-0.4DHorspathBMAF Decathlon / Heptathlon Championships27 Jul 13
10013.521CardiffWelsh Masters' League1 May 13
10013.631SwanseaWelsh Masters' League29 May 13
20027.05w2.962SwanseaWelsh Athletics Open Meeting (Inc Welsh Senior League)16 Jun 13
20027.69w4.1PHorspathBritish Masters Pentathlon, 10000m & 10000m Walk Championships23 Jun 13
20027.790.171CardiffWelsh Athletics Open Meeting (Inc Welsh Senior League)20 Apr 13
20028.13SwanseaWelsh Masters' League29 May 13
20028.23i21CardiffWelsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships13 Jan 13
40063.29DHorspathBMAF Decathlon / Heptathlon Championships27 Jul 13
10004:23.02iPLee ValleyBMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships24 Feb 13
15006:58.57PHorspathBritish Masters Pentathlon, 10000m & 10000m Walk Championships23 Jun 13
15007:12.50DHorspathBMAF Decathlon / Heptathlon Championships28 Jul 13
60HM5011.38iPLee ValleyBMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships24 Feb 13
100HM5019.775SolihullMasters Inter Area Challenge21 Jul 13
100HM5020.45-0.3DHorspathBMAF Decathlon / Heptathlon Championships28 Jul 13
110H30.94BTamworthPlastics Plus Midland League Division 3 (rearranged)20 Jul 13
HJ1.401SwanseaWelsh Masters' League29 May 13
HJ1.403BCoventryPlastics Plus Midland League Division 39 Jun 13
HJ1.36DHorspathBMAF Decathlon / Heptathlon Championships27 Jul 13
HJ1.33iPLee ValleyBMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships24 Feb 13
PV3.002BCorbyPlastics Plus Midland League Division 37 Jul 13
PV2.90i2SwanseaWelsh U17 / U20 Championships22 Jun 13
PV2.80i2Lee ValleyBritish Masters Championships10 Mar 13
PV2.8011CardiffWelsh Athletics Open Meeting (Inc Welsh Senior League)20 Apr 13
PV2.80i3SwanseaWelsh Athletics Open Meeting (Inc Welsh Senior League)16 Jun 13
PV2.803ATamworthPlastics Plus Midland League Division 3 (rearranged)20 Jul 13
PV2.80DHorspathBMAF Decathlon / Heptathlon Championships28 Jul 13
PV2.606NewportWelsh Inter Regional Championships1 Sep 13
PV2.60i6BirminghamBMAF Championships15 Sep 13
LJ4.789NewportWelsh Athletics Open Meeting (Inc Welsh Senior League)18 May 13
LJ4.69i6Lee ValleyBritish Masters Championships9 Mar 13
LJ4.69-0.8DHorspathBMAF Decathlon / Heptathlon Championships27 Jul 13
LJ4.634SolihullMasters Inter Area Challenge21 Jul 13
LJ4.574BCoventryPlastics Plus Midland League Division 39 Jun 13
LJ4.56PHorspathBritish Masters Pentathlon, 10000m & 10000m Walk Championships23 Jun 13
LJ4.32iPLee ValleyBMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships24 Feb 13
LJ4.213SwanseaWelsh U17 / U20 Championships22 Jun 13
LJ4.158CardiffWelsh Masters' League1 May 13
LJ4.04i4CardiffWelsh Athletics & Cardiff Met Grand Prix Series inc South West England & Welsh Masters Championships3 Feb 13
TJ9.193BCoventryPlastics Plus Midland League Division 39 Jun 13
TJ9.183BTamworthPlastics Plus Midland League Division 3 (rearranged)20 Jul 13
TJ8.834BCorbyPlastics Plus Midland League Division 37 Jul 13
TJ8.542SwanseaWelsh Masters' League29 May 13
SP6K7.94DHorspathBMAF Decathlon / Heptathlon Championships27 Jul 13
SP6K7.51iPLee ValleyBMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships24 Feb 13
DT2K21.752BCoventryPlastics Plus Midland League Division 39 Jun 13
DT2K21.53DHorspathBMAF Decathlon / Heptathlon Championships28 Jul 13
DT2K20.195BCorbyPlastics Plus Midland League Division 37 Jul 13
DT2K19.134BTamworthPlastics Plus Midland League Division 3 (rearranged)20 Jul 13
DT1.5K24.67PHorspathBritish Masters Pentathlon, 10000m & 10000m Walk Championships23 Jun 13
DT1.5K22.805SwanseaWelsh Masters' League29 May 13
JT70023.83DHorspathBMAF Decathlon / Heptathlon Championships28 Jul 13
JT70022.77PHorspathBritish Masters Pentathlon, 10000m & 10000m Walk Championships23 Jun 13
PenM502014w5HorspathBritish Masters Pentathlon, 10000m & 10000m Walk Championships23 Jun 13
PenIM502042i7Lee ValleyBMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships24 Feb 13
DecM5043064HorspathBMAF Decathlon / Heptathlon Championships28 Jul 13
2012 V50 Newport/Welsh Masters
EventPerfPosVenueMeetingDate
608.03i7h2Jyvaskyla, FINWorld Masters Championships3 Apr 12
608.10i3sf3Jyvaskyla, FINWorld Masters Championships3 Apr 12
608.13i3h1Lee ValleyBMAF Championships17 Mar 12
608.23i31CardiffUWIC Grand Prix inc Welsh Master's Championships19 Feb 12
10013.131CardiffWelsh Masters' League11 Apr 12
10013.360.372SwanseaWelsh Senior League Division 110 Jun 12
10014.46SolihullVeterans' Inter Area Match9 Sep 12
20027.29i12CardiffUWIC Grand Prix8 Jan 12
20027.601.5PHorspathBMAF Pentathlon24 Jun 12
10003:55.12iPJyvaskyla, FINWorld Masters Championships4 Apr 12
15007:00.94PHorspathBMAF Pentathlon24 Jun 12
60HM5010.96iPJyvaskyla, FINWorld Masters Championships4 Apr 12
100HM5019.74SolihullVeterans' Inter Area Match9 Sep 12
HJ1.42iPJyvaskyla, FINWorld Masters Championships4 Apr 12
HJ1.351BreconWelsh Masters' League16 May 12
HJ1.357CardiffWelsh Inter Regional Championships14 Jul 12
PV3.00i13CardiffUWIC Grand Prix inc Welsh Master's Championships19 Feb 12
PV3.00i3Lee ValleyBMAF Championships18 Mar 12
PV3.00i12Jyvaskyla, FINWorld Masters Championships5 Apr 12
PV2.96i2CardiffUWIC Grand Prix8 Jan 12
PV2.902ACorbyUp & Running Midland League Division 427 May 12
PV2.902ANewportUp & Running Midland League Division 41 Jul 12
PV2.863CardiffWelsh Championships3 Jun 12
PV2.801CardiffWelsh Masters' League11 Apr 12
LJ5.27i9Jyvaskyla, FINWorld Masters Championships7 Apr 12
LJ4.95i4Lee ValleyBMAF Championships17 Mar 12
LJ4.84-0.97CardiffWelsh Championships3 Jun 12
LJ4.80iPJyvaskyla, FINWorld Masters Championships4 Apr 12
LJ4.70i2CardiffUWIC Grand Prix inc Welsh Master's Championships19 Feb 12
LJ4.676DerbyBMAF Championships21 Jul 12
LJ4.641CardiffWelsh Masters' League11 Apr 12
LJ4.455SolihullVeterans' Inter Area Match9 Sep 12
LJNMPHorspathBMAF Pentathlon24 Jun 12
TJ9.281.44SwanseaWelsh Senior League Division 110 Jun 12
SP7.26K7.245SwanseaWelsh Senior League Division 110 Jun 12
SP6K8.97iPJyvaskyla, FINWorld Masters Championships4 Apr 12
SP6K7.904BreconWelsh Masters' League16 May 12
DT2K22.453BCorbyUp & Running Midland League Division 427 May 12
DT2K22.277SwanseaWelsh Senior League Division 110 Jun 12
DT2K21.936DerbyBritish Athletics League Super8 Men's Plate8 Sep 12
DT2K16.785BKetteringUp & Running Midland League Division 44 Aug 12
DT1.5K27.434BreconWelsh Masters' League16 May 12
DT1.5K27.19PHorspathBMAF Pentathlon24 Jun 12
JT70024.14PHorspathBMAF Pentathlon24 Jun 12
PenM5015845HorspathBMAF Pentathlon17 Jun 12
PenIM502591i12Jyvaskyla, FINWorld Masters Championships4 Apr 12
2011 V50 Newport/Welsh Masters
EventPerfPosVenueMeetingDate
607.93i17CardiffUWIC Open Meeting (inc Welsh Masters' Championships)5 Mar 11
607.94i6Lee ValleyBMAF Championships26 Feb 11
607.95i2h2Lee ValleyBMAF Championships26 Feb 11
607.95i5h3Gent, BELEuropean Masters' Championships18 Mar 11
608.17i6h2CardiffUWIC Open Meeting (inc Welsh Junior 3000m Championships)9 Jan 11
608.17i5h2CardiffWelsh Open Senior Championships inc. Junior 800m Championships23 Jan 11
608.25i7h4CardiffUWIC Grand Prix11 Dec 11
10012.511.88BirminghamBMAF Championships25 Jun 11
10012.601ExeterSouth West Veterans Championships19 Jun 11
10012.6542BreconWelsh Senior League Division 123 Apr 11
10012.660.05h1BirminghamBMAF Championships25 Jun 11
10012.86SolihullVeterans Inter Area Match7 Aug 11
10013.00-1.73CardiffEast Wales Regional Championships14 May 11
10013.03NewportNewport Harriers Club Championships Day 212 Apr 11
10013.11Cardiff Welsh Masters' League11 May 11
10013.1DHorspathBMAF Decathlon/Heptathlon Championships10 Sep 11
10013.21Cardiff Welsh Masters' League22 Jun 11
20025.67PHorspathBMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)5 Jun 11
20025.951ExeterSouth West Veterans Championships19 Jun 11
20026.142NewportNewport Harriers Club Championships Day 17 Apr 11
20026.11i12CardiffUWIC Open Meeting (inc Welsh Masters' Championships)5 Mar 11
20026.44WrexhamWelsh Senior League Division 121 May 11
20026.534CardiffEast Wales Regional Championships14 May 11
20027.01Cardiff Welsh Masters' League22 Jun 11
20027.46SolihullVeterans Inter Area Match7 Aug 11
40061.65DHorspathBMAF Decathlon/Heptathlon Championships10 Sep 11
10003:49.79iPLee ValleyBMAF Pentathlon Championships13 Feb 11
10003:54.80iPGent, BELEuropean Masters' Championships16 Mar 11
15006:21.43PHorspathBMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)5 Jun 11
15006:24.08DHorspathBMAF Decathlon/Heptathlon Championships11 Sep 11
60HM5010.84iPLee ValleyBMAF Pentathlon Championships13 Feb 11
60HM50DQiPGent, BELEuropean Masters' Championships16 Mar 11
100HM5018.863ExeterSouth West Veterans Championships19 Jun 11
100HM5019.29DHorspathBMAF Decathlon/Heptathlon Championships11 Sep 11
110H22.24BBurtonUp & Running Midland League Division 53 Jul 11
110H22.253Connah's QuayWelsh Inter Regional Championships28 Aug 11
110H22.74BCorbyUp & Running Midland League Division 57 May 11
HJ1.47iPLee ValleyBMAF Pentathlon Championships13 Feb 11
HJ1.45i5Lee ValleyBMAF Championships27 Feb 11
HJ1.45iPGent, BELEuropean Masters' Championships16 Mar 11
HJ1.453=BNewportUp & Running Midland League Division 54 Jun 11
HJ1.401Cardiff Welsh Masters' League22 Jun 11
HJ1.405BBurtonUp & Running Midland League Division 53 Jul 11
HJ1.39DHorspathBMAF Decathlon/Heptathlon Championships10 Sep 11
PV3.212BirminghamBMAF Championships26 Jun 11
PV3.201ACorbyUp & Running Midland League Division 57 May 11
PV3.101CardiffEast Wales Regional Championships14 May 11
PV3.102ANewportUp & Running Midland League Division 54 Jun 11
PV3.101ExeterSouth West Veterans Championships19 Jun 11
PV3.101BBurtonUp & Running Midland League Division 53 Jul 11
PV3.10DHorspathBMAF Decathlon/Heptathlon Championships11 Sep 11
PV3.00i2Lee ValleyBMAF Championships27 Feb 11
PV3.001Cardiff Welsh Masters' League11 May 11
PV3.002WrexhamWelsh Senior League Division 121 May 11
PV3.002Connah's QuayWelsh Inter Regional Championships28 Aug 11
PV2.90i4CardiffUWIC Open Meeting (inc Welsh Junior 3000m Championships)9 Jan 11
PV2.90i3BCardiffUWIC Grand Prix11 Dec 11
PV2.802BTiptonUp & Running Midland League Division 514 Aug 11
PV2.601NewportWelsh Masters' League13 Jul 11
LJ5.29iPGent, BELEuropean Masters' Championships16 Mar 11
LJ5.240.04BirminghamBMAF Championships25 Jun 11
LJ5.19w4.96CardiffWelsh Open Senior Championships18 Jun 11
LJ5.13i3Lee ValleyBMAF Championships26 Feb 11
LJ5.12i6CardiffUWIC Open Meeting (inc Welsh Masters' Championships)5 Mar 11
LJ5.07i8CardiffWelsh Open Senior Championships inc. Junior 800m Championships23 Jan 11
LJ5.071CardiffEast Wales Regional Championships14 May 11
LJ5.053BreconWelsh Senior League Division 123 Apr 11
LJ5.044Connah's QuayWelsh Inter Regional Championships28 Aug 11
LJ5.04DHorspathBMAF Decathlon/Heptathlon Championships10 Sep 11
LJ5.03PHorspathBMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)5 Jun 11
LJ4.983BNewportUp & Running Midland League Division 54 Jun 11
LJ4.971Cardiff Welsh Masters' League11 May 11
LJ4.87iPLee ValleyBMAF Pentathlon Championships13 Feb 11
TJ10.001Cardiff Welsh Masters' League22 Jun 11
TJ9.795ABurtonUp & Running Midland League Division 53 Jul 11
TJ9.476ANewportUp & Running Midland League Division 54 Jun 11
SP7.26K7.755Connah's QuayWelsh Inter Regional Championships28 Aug 11
SP6K8.53iPGent, BELEuropean Masters' Championships16 Mar 11
SP6K8.52iPLee ValleyBMAF Pentathlon Championships13 Feb 11
SP6K8.36DHorspathBMAF Decathlon/Heptathlon Championships10 Sep 11
DT2K25.825WrexhamWelsh Senior League Division 121 May 11
DT2K24.543BBurtonUp & Running Midland League Division 53 Jul 11
DT2K22.022BCorbyUp & Running Midland League Division 57 May 11
DT1.5K28.59DHorspathBMAF Decathlon/Heptathlon Championships11 Sep 11
DT1.5K27.58PHorspathBMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)5 Jun 11
DT1.5K27.314NewportWelsh Masters' League13 Jul 11
JT80023.417BreconWelsh Senior League Division 123 Apr 11
JT80023.394Connah's QuayWelsh Inter Regional Championships28 Aug 11
JT70025.21DHorspathBMAF Decathlon/Heptathlon Championships11 Sep 11
JT70023.18PHorspathBMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)5 Jun 11
PenM5025076HorspathBMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)5 Jun 11
PenIM502685i5Lee ValleyBMAF Pentathlon Championships13 Feb 11
PenIM502144i7Gent, BELEuropean Masters' Championships16 Mar 11
DecM5050783HorspathBMAF Decathlon/Heptathlon Championships11 Sep 11
2010 V45 Newport/Welsh Masters
EventPerfPosVenueMeetingDate
608.15i7h2CardiffUWIC Open Meeting11 Dec 10
10012.65w3.72Cardiff East Wales Regional Championships8 May 10
10012.95h7CheltenhamCheltenham Midsummer Open14 Jul 10
10013.055CardiffWelsh Masters' League9 Jun 10
10013.22DHorspathBMAF Combined Event Championships11 Sep 10
10013.321CardiffWelsh Masters' League5 May 10
10013.324CardiffWelsh Masters' League28 Jul 10
20026.444CardiffWelsh Masters' League28 Jul 10
20026.572Cardiff East Wales Regional Championships8 May 10
40063.87DHorspathBMAF Combined Event Championships11 Sep 10
15006:44.4DHorspathBMAF Combined Event Championships12 Sep 10
110H23.71BHerefordUp and Running Midland League Division 61 May 10
110HM4022.21DHorspathBMAF Combined Event Championships12 Sep 10
HJ1.38DHorspathBMAF Combined Event Championships11 Sep 10
HJ1.253CardiffWelsh Masters' League5 May 10
PV2.901AHerefordUp and Running Midland League Division 61 May 10
PV2.901ANewportUp and Running Midland League Division 63 Jul 10
PV2.902NewportWelsh Senior League 117 Jul 10
PV2.902ASuttonUp and Running Midland League Division 61 Aug 10
PV2.90DHorspathBMAF Combined Event Championships12 Sep 10
PV2.90i2CardiffUWIC Open Meeting11 Dec 10
PV2.801Cardiff East Wales Regional Championships8 May 10
PV2.802Connah's QuayWelsh Senior League - Division 115 May 10
PV2.805CardiffWelsh Masters' League9 Jun 10
PV2.804CardiffWelsh Inter Regional Championships29 Aug 10
PV2.701SwanseaWelsh Senior League Division 118 Apr 10
PV2.703NewportWelsh Senior League - Division 129 May 10
PV2.702Burton-upon-TrentUp and Running Midland League Division 66 Jun 10
PV2.706Yate10 In 100 Cup Semi Final - Men24 Jul 10
PV2.606Hendon10 in 100 Plate Cup Men4 Sep 10
LJ4.913NewportWelsh Senior League 117 Jul 10
LJ4.824ANewportUp and Running Midland League Division 63 Jul 10
LJ4.64DHorspathBMAF Combined Event Championships11 Sep 10
TJ9.787Yate10 In 100 Cup Semi Final - Men24 Jul 10
TJ9.654ANewportUp and Running Midland League Division 63 Jul 10
TJ9.344CardiffWelsh Inter Regional Championships29 Aug 10
SP7.26K7.835BBurton-upon-TrentUp and Running Midland League Division 66 Jun 10
SP7.26K7.817NewportWelsh Senior League 117 Jul 10
SP7.26K7.695NewportWelsh Senior League - Division 129 May 10
SP7.26K7.406CardiffWelsh Masters' League5 May 10
SP7.26K7.205Connah's QuayWelsh Senior League - Division 115 May 10
SP7.26K6.49DHorspathBMAF Combined Event Championships11 Sep 10
DT2K26.31DHorspathBMAF Combined Event Championships12 Sep 10
DT2K25.582BSuttonUp and Running Midland League Division 61 Aug 10
DT2K24.465NewportWelsh Senior League - Division 129 May 10
DT2K24.407NewportWelsh Senior League 117 Jul 10
DT2K23.637CardiffWelsh Masters' League9 Jun 10
DT2K20.934SwanseaWelsh Senior League Division 118 Apr 10
DT2K19.475Connah's QuayWelsh Senior League - Division 115 May 10
HT7.26K12.796CardiffWelsh Masters' League5 May 10
HT7.26K11.124CardiffWelsh Masters' League28 Jul 10
JT80027.65DHorspathBMAF Combined Event Championships12 Sep 10
JT80026.642BBurton-upon-TrentUp and Running Midland League Division 66 Jun 10
JT80025.932NewportWelsh Senior League - Division 129 May 10
JT80025.656NewportWelsh Senior League 117 Jul 10
JT80025.482BNewportUp and Running Midland League Division 63 Jul 10
JT80025.076BSuttonUp and Running Midland League Division 61 Aug 10
DecM4541165HorspathBMAF Combined Event Championships12 Sep 10
2009 V45 Newport/Welsh Masters
EventPerfPosVenueMeetingDate
608.00i4h1Lee ValleyBMAF Indoor Championships7 Mar 09
608.21i16CardiffUWIC Grand Prix Series15 Feb 09
608.34i56CardiffUWIC Grand Prix Open10 Jan 09
608.43i75CardiffUWIC Open12 Dec 09
10012.89DHorspathBMAF Decathlon/Heptathlon Championships12 Sep 09
10013.07-0.21CardiffEast Wales Regional Championships9 May 09
10013.3nwi12CardiffWelsh Masters League20 May 09
10013.7nwi2ACardiffWelsh Masters League29 Apr 09
20026.624CardiffWelsh Masters League19 Aug 09
40063.21DHorspathBMAF Decathlon/Heptathlon Championships12 Sep 09
15007:17.60DHorspathBMAF Decathlon/Heptathlon Championships13 Sep 09
110H22.44BLeamingtonMidland League Division 52 Aug 09
110H22.86ALeamingtonMidland League Division 57 Jun 09
110HM4021.79DHorspathBMAF Decathlon/Heptathlon Championships13 Sep 09
HJ1.405=BSolihullMidland League Division 52 May 09
HJ1.35DHorspathBMAF Decathlon/Heptathlon Championships12 Sep 09
HJ1.302ACardiffWelsh Masters League29 Apr 09
HJ1.303ANewportWelsh Masters League10 Jun 09
PV2.903SwanseaWelsh Inter Regional Championships30 Aug 09
PV2.802ANewportWelsh Senior League12 Jul 09
PV2.802=ALeamingtonMidland League Division 52 Aug 09
PV2.753ASwanseaWelsh Senior League28 Jun 09
PV2.702ASolihullMidland League Division 52 May 09
PV2.702ALeamingtonMidland League Division 57 Jun 09
PV2.704ABurtonMidland League Division 54 Jul 09
PV2.651CardiffEast Wales Regional Championships9 May 09
PV2.60i4Lee ValleyBMAF Indoor Championships8 Mar 09
PV2.601ACardiffWelsh Masters League20 May 09
PV2.60DHorspathBMAF Decathlon/Heptathlon Championships13 Sep 09
LJ4.935ALeamingtonMidland League Division 52 Aug 09
LJ4.90i5Lee ValleyBMAF Indoor Championships7 Mar 09
LJ4.826ALeamingtonMidland League Division 57 Jun 09
LJ4.784ANewportWelsh Senior League12 Jul 09
LJ4.72nwi1BCardiffWelsh Masters League29 Apr 09
LJ4.691BCardiffWelsh Masters League19 Aug 09
LJ4.64DHorspathBMAF Decathlon/Heptathlon Championships12 Sep 09
LJ4.565ASwanseaWelsh Inter Regional Championships30 Aug 09
TJ10.006ASolihullMidland League Division 52 May 09
TJ9.686BBurtonMidland League Division 54 Jul 09
TJ9.583ANewportWelsh Masters League10 Jun 09
TJ9.54nwi2ACardiffWelsh Masters League20 May 09
TJ9.355BLeamingtonMidland League Division 57 Jun 09
SP7.26K8.263BSwanseaWelsh Senior League28 Jun 09
SP7.26K8.212BCardiffWelsh Masters League29 Apr 09
SP7.26K7.79DHorspathBMAF Decathlon/Heptathlon Championships12 Sep 09
SP7.26K7.542BCardiffWelsh Masters League19 Aug 09
DT2K25.537Hendon10 in 100 Cup Plate Final Men8 Aug 09
DT2K24.962BCardiffWelsh Masters League20 May 09
DT2K24.55DHorspathBMAF Decathlon/Heptathlon Championships13 Sep 09
DT2K24.541BBurtonMidland League Division 54 Jul 09
DT2K24.471CardiffEast Wales Regional Championships9 May 09
DT2K24.452BCardiffWelsh Masters League19 Aug 09
DT2K24.323BLeamingtonMidland League Division 57 Jun 09
DT2K24.002BSwanseaWelsh Senior League28 Jun 09
DT2K22.813BBreconWelsh Senior League18 Apr 09
HT7.26K11.913ANewportWelsh Masters League10 Jun 09
HT7.26K9.951BCardiffWelsh Masters League29 Apr 09
JT80029.244ABreconWelsh Senior League18 Apr 09
JT80026.556ALeamingtonMidland League Division 57 Jun 09
JT80026.014ACardiffWelsh Masters League20 May 09
JT80025.633BSolihullMidland League Division 52 May 09
JT80025.333ANewportWelsh Masters League10 Jun 09
JT80024.596BLeamingtonMidland League Division 52 Aug 09
JT80023.277ASwanseaWelsh Senior League28 Jun 09
JT80022.827SwanseaWelsh Inter Regional Championships30 Aug 09
JT80022.67DHorspathBMAF Decathlon/Heptathlon Championships13 Sep 09
DecM40402811HorspathBMAF Decathlon/Heptathlon Championships13 Sep 09
2008 V45 Newport/Welsh Masters
EventPerfPosVenueMeetingDate
10012.691.16BreconWelsh Inter Regional Championships31 Aug 08
10012.7nwi2NewportWelsh Masters Championships20 Jul 08
10013.0nwi2BAberdareWelsh Senior League Division 28 Jun 08
10013.08DHorspathBMAF Decathlon & Heptathlon Championships13 Sep 08
10013.2nwi2BAberdareWelsh Senior League16 Aug 08
10013.72ANewportWelsh Masters League18 Jun 08
10013.7nwi2AConnah's QuayWelsh Senior League2 Aug 08
15019.3nwi2AberdareWelsh Masters League23 Jul 08
20026.9nwi1ANewportWelsh Masters Track Meeting6 Aug 08
20027.0nwi2NewportWelsh Masters Championships20 Jul 08
40064.61HHorspathBMAF Decathlon & Heptathlon Championships13 Sep 08
15006:52.7671HorspathBMAF Decathlon & Heptathlon Championships14 Sep 08
110H22.24ABanburyMidland League Division 43 May 08
110H23.4nwi4ALeamingtonMidland League Division 47 Jun 08
110HM4021.37-0.3DHorspathBMAF Decathlon & Heptathlon Championships14 Sep 08
HJ1.403BLeamingtonMidland League Division 47 Jun 08
HJ1.3951HorspathBMAF Decathlon & Heptathlon Championships13 Sep 08
HJ1.304ANewportWelsh Masters League18 Jun 08
HJ1.302NewportWelsh Masters Championships20 Jul 08
PV2.943BreconWelsh Inter Regional Championships31 Aug 08
PV2.901NewportWelsh Masters Championships20 Jul 08
PV2.901AberdareWelsh Masters League23 Jul 08
PV2.8041HorspathBMAF Decathlon & Heptathlon Championships14 Sep 08
PV2.803HorspathBMAF Decathlon & Heptathlon Championships14 Sep 08
PV2.701BreconEast Wales Championships11 May 08
PV2.704ALeamingtonMidland League Division 45 Jul 08
PV2.553ABanburyMidland League Division 43 May 08
PV2.552ALeamingtonMidland League Division 47 Jun 08
PV2.401AAberdareWelsh Senior League Division 28 Jun 08
PV2.401AConnah's QuayWelsh Senior League2 Aug 08
PV2.301AAberdareWelsh Senior League16 Aug 08
LJ5.18nwi2NewportWelsh Masters Championships20 Jul 08
LJ5.025ALeamingtonMidland League Division 45 Jul 08
LJ5.02nwi5BreconWelsh Inter Regional Championships31 Aug 08
LJ5.001.12HorspathBMAF Decathlon & Heptathlon Championships13 Sep 08
LJ5.001.1DHorspathBMAF Decathlon & Heptathlon Championships13 Sep 08
LJ4.801BreconEast Wales Championships11 May 08
LJ4.74nwi1BAberdareWelsh Senior League16 Aug 08
LJ4.511BNewportWelsh Masters League18 Jun 08
TJ9.66nwi1BAberdareWelsh Masters League23 Jul 08
SP7.26K7.711AConnah's QuayWelsh Senior League2 Aug 08
SP7.26K7.6861HorspathBMAF Decathlon & Heptathlon Championships13 Sep 08
SP7.26K7.672BNewportWelsh Masters League18 Jun 08
DT2K23.801AConnah's QuayWelsh Senior League2 Aug 08
DT2K23.414ABanburyMidland League Division 43 May 08
DT2K22.782BAberdareWelsh Masters League23 Jul 08
DT2K22.153NewportWelsh Masters Championships20 Jul 08
DT2K19.9261HorspathBMAF Decathlon & Heptathlon Championships14 Sep 08
HT7.26K15.471BNewportWelsh Masters League18 Jun 08
JT80028.374AAberdareWelsh Masters League23 Jul 08
JT80027.6061HorspathBMAF Decathlon & Heptathlon Championships14 Sep 08
JT80027.081AConnah's QuayWelsh Senior League2 Aug 08
JT80026.594BLeamingtonMidland League Division 45 Jul 08
JT80024.915ALeamingtonMidland League Division 47 Jun 08
JT80020.802AAberdareWelsh Senior League16 Aug 08
DecM4042276HorspathBMAF Decathlon & Heptathlon Championships14 Sep 08
2007 V45 Newport/Welsh Masters
EventPerfPosVenueMeetingDate
PV2.804BreconWelsh League11 Aug 07
2006 V45 Newport/Welsh Masters
EventPerfPosVenueMeetingDate
10012.83CardiffWelsh Masters Championships25 Jun 06
20026.52CardiffWelsh Masters League7 Jun 06
110H21.8NuneatonMidland Men's League Division 45 Aug 06
HJ1.45CardiffCapitol Shopping Centre Cardiff & Vale Schools Championships3 May 06
PV3.00Cardiff9 Aug 06
PV3.001WorcesterMidland Counties September Shield2 Sep 06
PV2.902CardiffWelsh Masters Championships25 Jun 06
LJ4.961CardiffWelsh Masters Championships25 Jun 06
2001 V40 Newport/Welsh Masters
EventPerfPosVenueMeetingDate
HJ1.455DerbyBMAF Regional Match23 Sep 01
PV3.202DerbyBMAF Regional Match22 Sep 01
Total Performances: 418
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
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60iV50201427
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60V50201213
60iV50201213
60ALL20132307
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60ALL20142126
60V50201425
100V45200644
100V45200836
100V50201117
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100V50201353
100V50201460
200iV50201112
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200iV50201423
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200V50201249
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200V50201475
400iV50201418
400V50201148
400V50201381
400V502014111
1000iV5020138
1000V50201312
1500V502011164
1500V502012190
1500V502013210
60HM50iV5020118
60HM50iV50201212
60HM50V5020118
60HM50V50201212
60HM50V50201312
100HM50V50201110
100HM50V50201211
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HJiV5020118
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HJV50201225
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TJiV50201410
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