Richard Long

notify us of amends 
 
Coach:Yes
Club:Bexley
Gender:Male
Age Group:V55
County:Kent
Region:London
Nation:England
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Tom ClenchBexleySENM
Martin JennerBexleySENM
Charlie WinchBexleyU23M
Thomas WrightBexleyU23MHM683ALL201776:21

Best known performances
EventPB201720162015201420132012201120102009200820072006
15005:01.05:01.0
300012:57.412:57.4
parkrun25:1125:11

Performances Submit
2006 2007 2010 2011 2012 2013

2013 V50 Bexley
EventPerfPosVenueMeetingDate
ZXC79:481059SunderlandEnglish National Championships23 Feb 13
2012 V50 Bexley
EventPerfPosVenueMeetingDate
parkrun25:1142BexleyBexley parkrun # 53 Mar 12
parkrun25:2941BexleyBexley parkrun # 931 Mar 12
parkrun26:0464BexleyBexley parkrun # 209 Jun 12
ZXC67:27185DartfordKent County Championships7 Jan 12
ZXC78:3844Joyden's WoodCambridge Harriers 7.5 Championships29 Dec 12
ZXC95:43732BrightonSouthern Championships28 Jan 12
2011 V50 Bexley
EventPerfPosVenueMeetingDate
300012:57.42ElthamSouthern Counties Veterans' League Kent Division 26 May 11
5KMT23:036936DagenhamAugust Bank Holiday 5K29 Aug 11
4.2M45:07140SwanleySwanley Christmas Caper30 Jan 11
ZXC46:578914SwanleyKent League12 Feb 11
ZXC53:2718034SwanleyKent League8 Oct 11
ZXC53:5116131West WickhamKent League3 Dec 11
ZXC57:4018830TonbridgeKent League29 Oct 11
ZXC57:571038Alton TowersEnglish National Championships19 Feb 11
ZXC59:20167WilmingtonKent County Championships8 Jan 11
ZXC75:365812CambridgeCambridge Harriers 7.5M Championships27 Dec 11
ZXC77:35760Parliament HillSouthern Cross Country Championships29 Jan 11
ZXCL20:5122L3Wormwood ScrubsSEAA Cross Country Relays12 Mar 11
2010 V45 Bexley
EventPerfPosVenueMeetingDate
ZXC49:1813022West WickhamKent League9 Oct 10
ZXC50:3512917TonbridgeKent League23 Oct 10
ZXC61:381252LeedsEnglish National Championships27 Feb 10
2007 V45 Bexley
EventPerfPosVenueMeetingDate
ZXC38:453724West WickhamKent Veterans' Championships8 Dec 07
2006 V45 Bexley
EventPerfPosVenueMeetingDate
15005:01.03Erith17 Sep 06
Total Performances: 24
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000V502011123