Rory Fraser

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Club:Owls Leicester
Gender:Male
Age Group:SEN
County:Leicestershire
Region:East Midlands
Nation:England
Lead Coach:Art Acevedo2010-
Previous Lead:Joe Franklin2008-2010

About Login
Domestic Championships
2012 - Aviva Olympic Trials & UK Championships 5000m bronze
2008 - England Athletics U23 Championships 5000m silver. Aviva Olympic Trials & UK Championships 5000m 16th. English National Cross Country Championships 19th. Inter-Counties Cross Country Championships 14th
2007 - England Athletics U23 Championships 1500m 8th
2006 - AAA U23 Championships 1500m 10th
2003 - English Schools Championships 3000m silver. Schools International 3000m bronze. AAA U17 Championships 3000m 8th

Major International Championships
2012 - European Athletics Championships 5000m 14th

Best known performances
EventPB20172016201520142013201220112010200920082007200620052004Event20032002
40054.654.6400
8001:53.241:54.74i1:53.241:55.51:54.41:56.51:57.571:57.8800
15003:44.073:44.073:46.093:45.453:47.993:49.413:56.083:56.815004:04.274:11.3
Mile4:03.994:03.994:10.04i4:11.89iMile
30008:02.458:29.93i8:08.29i8:15.73i8:02.458:37.3330008:38.37
500013:24.0713:24.0713:27.7013:39.3713:48.24i13:39.8513:49.025000
1000028:41.01DNF28:41.0110000
10K30:4930:4910K
HM62:4862:48HM

Performances Submit
2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 SEN Owls Leicester
EventPerfPosVenueMeetingDate
HM62:4862:481Houston TX, USAChevron Houston Half Marathon19 Jan 14
2013 SEN Owls Leicester/New Mexico Uni
EventPerfPosVenueMeetingDate
Mile4:03.99A1Longmont CO, USASt Vrain Invitational3 May 13
500013:24.072IWalnut CA, USAMt. SAC Relays19 Apr 13
500013:36.4710Los Angeles CA, USAUSATF Oxy High Performance Meet17 May 13
10K30:49A12EMBoulder CO, USABolder Boulder27 May 13
2012 SEN Owls Leicester/New Mexico Uni
EventPerfPosVenueMeetingDate
500013:27.708IWalnut CA, USAMt SAC Relays20 Apr 12
500013:27.876Eagle Rock CA, USAOxy High Performance Meeting18 May 12
500013:51.0514Helsinki, FINEuropean Athletics Championships27 Jun 12
500014:03.923BirminghamAviva Olympic Trials & UK Championships24 Jun 12
10000DNF-1Palo Alto CA, USAPayton Jordan Cardinal Invitational29 Apr 12
ZXC37:022NottinghamMidland Championships28 Jan 12
2011 SEN Owls Leicester/New Mexico Uni
EventPerfPosVenueMeetingDate
15003:44.078ASolihullBMC Nike Grand Prix9 Jul 11
15003:44.125Tempe AZ, USASun Angel Track Classic9 Apr 11
15003:59.61A4Fort Collins CO, USAMountain West Conference Outdoor Championships14 May 11
30008:29.93iA6Albuquerque NM, USAMountain West Indoor Championships26 Feb 11
500013:39.3711EWalnut CA, USAMt Sac Relays15 Apr 11
500013:39.406Des Moines IA, USANCAA Division I Championships11 Jun 11
500013:42.873BHeusden-Zolder, BELEuropean Premium Meeting16 Jul 11
500013:48.744h1Eugene OR, USANCAA Division I West Preliminary Round28 May 11
500014:06.93i#195Seattle WA, USAFlotrack Husky Classic11 Feb 11
500014:35.66A8Fort Collins CO, USAMountain West Conference Outdoor Championships14 May 11
500014:48.24iA7Albuquerque NM, USAMountain West Indoor Championships25 Feb 11
1000028:41.01162Palo Alto CA, USAPayton Jordan Invitational1 May 11
2010 SEN Owls Leicester/New Mexico Uni
EventPerfPosVenueMeetingDate
8001:54.74iA11Albuquerque NM, USACherry and Silver Invitational23 Jan 10
Mile4:10.04iA2Albuquerque NM, USAMWC Indoor Championships27 Feb 10
Mile4:10.31iA1Albuquerque NM, USACherry and Silver Invitational23 Jan 10
30008:08.29iA1Albuquerque NM, USANew Mexico Invitational30 Jan 10
30008:12.88i6Fayetteville AR, USANCAA Division I Indoor Championships13 Mar 10
30008:30.83iA7Albuquerque NM, USAMWC Indoor Championships27 Feb 10
500013:48.24i#64Seattle WA, USAHusky Classic12 Feb 10
500014:04.07192Palo Alto CA, USAPayton Jordan Cardinal Invitational1 May 10
500014:07.77i13Fayetteville AR, USANCAA Division I Indoor Championships12 Mar 10
500014:10.4713Austin TX, USANCAA Western Preliminaries29 May 10
500014:40.35A3Albuquerque NM, USAMWC Outdoor Championships15 May 10
8KXC23:534Notre Dame IN, USANotre Dame Invitational1 Oct 10
8KXC24:19.75Minneapolis MN, USARoy Griak Invitational25 Sep 10
8KXC24:31.42Albuquerque NM, USALobo Cross Country Invitational4 Sep 10
8KXC25:14.84Laramie WY, USAMountain West Cross Country Championships29 Oct 10
10KXC30:01.96Salt Lake City UT, USANCAA Mountain Regional Championships13 Nov 10
10KXC31:35.7152Terre Haute IN, USANCAA DI Cross Country Championships22 Nov 10
ZXC33:191OadbyLeicestershire & Rutland County Championships9 Jan 10
2009 U23 Owls Leicester/New Mexico Uni
EventPerfPosVenueMeetingDate
8001:53.242Albuquerque NM, USANew Mexico Tailwind Invitational11 Apr 09
15003:46.0913Stanford CA, USAPayton Jordan Cardinal Invitational2 May 09
Mile4:11.89iA1Albuquerque NM, USAUNM Cherry and Silver Invitational24 Jan 09
30008:15.73iA11Albuquerque NM, USANew Mexico Invitational31 Jan 09
30008:32.94i2Colorado Springs CO, USAMountain West Conference28 Feb 09
500013:39.85181Walnut CA, USAMt. SAC Relays17 Apr 09
500013:49.57i#64Seattle WA, USAHusky Classic14 Feb 09
500014:10.35i11College Station TX, USANCAA Indoor Championships13 Mar 09
500014:12.049Norman OK, USANCAA Midwest Regional Championships29 May 09
500014:46.5113h2Fayetteville AR, USANCAA Championships10 Jun 09
500015:10.476Laramie WY, USAMountain West Conference Championships16 May 09
8KXC24:14.68Orem UT, USAMWC Cross Country Championships31 Oct 09
8KXC25:02.995Terre Haute IN, USADivision I Pre-National Invitational17 Oct 09
10KXC30:35.263Terre Haute IN, USANCAA Division I Cross Country Championships23 Nov 09
10KXC30:35.57Albuquerque NM, USANCAA Mountain Regional Championships14 Nov 09
ZXC24:4650South Bend IN, USANotre Dame Cross Country Invitational2 Oct 09
2008 U23 Owls Leicester/Leeds Beckett Uni
EventPerfPosVenueMeetingDate
8001:55.51LeicesterThree County Championships11 May 08
15003:45.452CWatfordBMC Nike Elite Meeting14 Jun 08
15003:46.4912ASolihullBMC Nike Grand Prix28 Jun 08
15003:47.759AStretfordBMC Nike Grand Prix19 Jul 08
30008:02.455AWatfordBMC Nike Grand Prix17 May 08
500013:49.022ASportcityBMC Nike Grand Prix31 May 08
500014:12.352BedfordEngland Athletics Open Championships (U23/U20)21 Jun 08
500014:21.1716BirminghamAviva National Championships inc Olympic Trials12 Jul 08
5KMT15:241LeedsGreat Student Run 5K10 May 08
8KXC24:3956Notre Dame IN, USANotre Dame Invitational3 Oct 08
8KXC24:579San Diego CA, USAMWC Cross Country Championships1 Nov 08
8KXC25:186Albuquerque NM, USALobo Invitational CC6 Sep 08
8KXC25:3463Minneapolis MN, USARoy Griak Invitational Cross Country27 Sep 08
10KXC30:2223Fort Collins CO, USANCAA Mountain Regional Championships15 Nov 08
ZRDL26:11-3L3Sutton ColdfieldNational 12 Stage Relays26 Apr 08
ZXC33:3919Alton TowersEnglish National Championships23 Feb 08
ZXC33:454SwanseaBUSA Championships2 Feb 08
ZXC34:001HinckleyWarwickshire/Leicestershire & Rutland Championships6 Jan 08
ZXC38:1414NottinghamInter Counties Championships15 Mar 08
ZXC39:462Leamington SpaMidland Championships26 Jan 08
2007 U23 Owls Leicester/Leeds Beckett Uni
EventPerfPosVenueMeetingDate
8001:54.41BWatfordBMC Watford Gold Standard11 Jul 07
8001:54.91h2BirminghamMidland Senior & U20 Championships17 Jun 07
8001:57.31Burton upon TrentMidland Men's League Division 47 Jul 07
8001:57.504BirminghamMidland Senior & U20 Championships17 Jun 07
8002:00.2LeicesterLeicestershire & Rutland, Northants & Warwickshire Champs13 May 07
15003:47.991CWatfordBMC Nike Grand Prix30 Jun 07
15003:48.2981Merksem, BEL43rd International Antwerp Athletics Gala 200725 Aug 07
15003:48.435BSolihullBMC Nike Grand Prix21 Jul 07
15003:50.727CSportcityBMC Nike Grand Prix9 Jun 07
15003:53.495h2BedfordEngland Athletics U23 & U20 Championships23 Jun 07
15003:54.4114h1SportcityNorwich Union World Trials & AAA Championships28 Jul 07
15003:55.828BedfordEngland Athletics U23 & U20 Championships24 Jun 07
15004:01.11TelfordMidland Men's League Division 42 Jun 07
15004:03.71TelfordMidland Men's League Division 44 Aug 07
ZXC29:2320GatesheadUK Challenge Series10 Nov 07
ZXC33:0755LiverpoolUK Challenge Series24 Nov 07
2006 U20 Owls Leicester/Leeds Beckett Uni
EventPerfPosVenueMeetingDate
40054.6Burton1 Jul 06
8001:56.52LLeamingtonLeicestershire & Warwickshire County Championships14 May 06
15003:49.4110CSolihullBMC/Nike Grand Prix24 Jun 06
15003:50.708DWatfordBMC/Nike Grand Prix10 Jun 06
15003:52.332CLoughboroughBMC/Nike Grand Prix20 May 06
15003:53.26h1BedfordAAA U23-U20 Championships22 Jul 06
15003:56.1810BedfordAAA U23-U20 Championships23 Jul 06
15003:57.11LeamingtonLeicestershire & Warwickshire County Championships13 May 06
15004:06.11BBanburyMidland Men's League Division 46 May 06
15004:09.403AbingdonInter-Territorial Match3 Sep 06
30008:37.3311SportcityBMC/Nike Grand Prix Final12 Aug 06
2005 U20 Owls Leicester/Leeds Beckett Uni
EventPerfPosVenueMeetingDate
8001:57.5791WatfordWatford Open Meeting13 Jul 05
15003:56.083ESolihullBMC Grand Prix25 Jun 05
15003:58.719AStretfordBMC2 Aug 05
15003:59.141GWatfordBMC11 Jun 05
15004:01.103LoughboroughBMC15 Jun 05
15004:01.92CosfordDivision 46 Aug 05
15004:06.21NuneatonLeicestershire & Warwickshire County Champs14 May 05
2004 U20 Owls Leicester/Leeds Beckett Uni
EventPerfPosVenueMeetingDate
8001:57.81StourportDivision 45 Jun 04
15003:56.88WatfordBMC23 Jun 04
15003:57.0411AStretfordBMC3 Aug 04
15004:01.22NuneatonLEICESTERSHIRE & RUTLAND/WARWICKSHIRE15 May 04
15004:04.0812LoughboroughLoughborough v Combined Services v Police19 May 04
15004:04.71Birmingham (Un)BIRMINGHAM OPEN16 Jun 04
15004:04.82TelfordDivision 43 Jul 04
15004:06.43WatfordWATFORD OPEN7 Jul 04
2003 U17 Owls Leicester/Leeds Beckett Uni
EventPerfPosVenueMeetingDate
15004:04.272BirminghamMIDLAND Jun Champs Alexander Stadium24 May 03
15004:04.857LoughboroughLOUGHBOROUGH v BRUNEL Uni v BRITISH POLICE14 May 03
15004:11.61LeicesterLEICESTERSHIRE & RUTLAND Leicester14 Jun 03
15004:12.01LoughboroughLEICESTERSHIRE (May 10)10 May 03
30008:38.372Don ValleyESAA National Track & Field Championships12 Jul 03
30008:49.482AWatfordWatford Open25 Jun 03
30008:49.52WatfordWOpen25 Jun 03
30008:52.893LoughboroughLSAC v ACHILLES v MIDLAND COUNTIES AA11 Jun 03
30008:59.563CardiffSIAB SCHOOLS INYERNATIONAL LECKWITH19 Jul 03
30009:05.928SheffieldAAA U17 & U15 Champs17 Aug 03
2002 U17 Owls Leicester/Leeds Beckett Uni
EventPerfPosVenueMeetingDate
15004:11.31TelfordMidlands 121 Jul 02
15004:19.03LeicesterLEICESTERSHIRE & RUTLAND Loughborough12 May 02
Total Performances: 131
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800iALL201050
800U202004112
800ALL2004426
800U202005103
800ALL2005409
800ALL2006332
800U20200694
800U23200754
800ALL2007168
800ALL2008245
800U23200884
800ALL2009141
800U23200940
800ALL2010256
1500U17200253
1500U17200321
1500ALL2003421
1500U20200432
1500ALL2004209
1500U20200523
1500ALL2005178
1500ALL200677
1500U2020065
1500U23200716
1500ALL200752
1500U2320086
1500ALL200836
1500ALL200954
1500U23200913
1500ALL201134
MileiU2320096
MileiALL200916
MileiALL201018
MileALL200926
MileU2320098
MileALL201032
MileALL201324
3000iALL200916
3000iU2320095
3000iALL201013
3000ALL2003139
3000U1720033
3000ALL2006140
3000U20200620
3000ALL200814
3000U2320083
3000ALL200933
3000U2320097
3000ALL201025
3000ALL2011162
5000iALL20091
5000iU2320091
5000iALL20102
5000iALL20114
5000U2320082
5000ALL20085
5000U2320091
5000ALL20098
5000ALL20109
5000ALL20119
5000ALL20127
5000ALL20133
5000ALLAT48
5000iU23AT6
5000U23AT32
10000ALL20115
10000ALLAT127
10KALL201396
HMALL20143
HMALLAT56