Club: Port Talbot Gender: Male Date of Birth: 14/01/1951 Age Group: V60 County: Unknown County Region: Wales Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2004 2001 100 15.4 16.2 16.1 15.4 200 31.4 32.4 31.4 400 68.7 78.0 73.8 68.7 800 2:36.1 2:47.0 2:37.6 2:36.1 1500 5:00.6 5:49.7 5:40.3 5:10.1 5:00.6 3000 11:14.1 12:38.2 12:13.6 12:05.4 11:14.1 5000 19:03.8 24:51.9 19:03.8 HJ 1.10 1.10 SP5K 6.78 6.78 6.54 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2004 2001 DT1K 19.07 19.07 18.96 HT7.26K 19.41 19.41 HT5K 18.78 18.78 17.37 JT600 19.20 18.14 19.20 5K 19:45 20:38 19:45 parkrun 20:04 20:04 20:08 5M 36:38 36:38 10K 38:58 46:01 42:39 40:35 38:58 10M 71:45 74:47 71:45

Performances	Submit
2001 2004 2006 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V60 Port Talbot
Event	Perf				Pos				Venue	Meeting	Date
100	16.2				2	2			Cardiff	Welsh Masters' League	1 May 13
400	78.0				4				Cardiff	Welsh Masters' League	1 May 13
3000	12:38.2				5	1			Cardiff	Welsh Masters' League	1 May 13
10M	74:47				78			22	Lampeter	Teifi 10	31 Mar 13
ZXC	33:40				103			2	Margam Park	West Glamorgan League	10 Mar 13
ZXC	35:09				96			3	Margam	West Glamorgan League	13 Jan 13
ZXC	39:56				113			3	Neath	West Glamorgan League	24 Feb 13
ZXC	44:56				190			8	Brecon	Gwent League	2 Mar 13
ZXC	47:31				184			8	Bath	Gwent League	9 Feb 13
2012 V60 Port Talbot
Event	Perf				Pos				Venue	Meeting	Date
100	16.1				3				Brecon	Welsh Masters' League	16 May 12
100	17.9				4				Cardiff	Welsh Masters' League	11 Apr 12
200	32.4				3				Brecon	Welsh Masters' League	16 May 12
400	73.8				3				Cardiff	Welsh Masters' League	11 Apr 12
800	2:47.0				4				Solihull	Veterans' Inter Area Match	9 Sep 12
800	2:57.2				6				Cardiff	Welsh Masters' League	11 Apr 12
1500	5:49.7				11				Newport	Welsh Masters' League	27 Jun 12
5000	24:51.9				28				Cardiff	Welsh Masters' League	11 Apr 12
HJ	1.10				2				Brecon	Welsh Masters' League	16 May 12
SP5K	6.78				9				Brecon	Welsh Masters' League	16 May 12
DT1K	19.07				7				Brecon	Welsh Masters' League	16 May 12
DT1K	18.14				5				Newport	Welsh Masters' League	27 Jun 12
HT5K	18.78				3				Cardiff	Welsh Masters' League	11 Apr 12
JT600	18.14				4				Cardiff	Welsh Masters' League	11 Apr 12
JT600	16.97				6				Newport	Welsh Masters' League	27 Jun 12
parkrun	20:04				52			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 213	24 Mar 12
parkrun	20:37				63			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 211	10 Mar 12
parkrun	27:49				202				Cardiff Blackweir Park	Cardiff parkrun 5K Event 214	31 Mar 12
4.9MNAD	34:27				66			2	Port Talbot	West Glamorgan League	22 Jan 12
5M	36:38				38				Aberdare	Aberdare 5	24 Jun 12
10K	46:12			46:01	105			3	Cwmafon	Richard Burton 10K	8 Apr 12
10K	46:18				49			1	Ammanford	Ammanford 10K	8 Jul 12
10.4ML	84:42				50	L20			Caernarfon	Welsh Castles Relay	10 Jun 12
16.5MMT	2:39:51				47			13	Lampeter	Sarn Helen 16.5	20 May 12
ZXC	33:38				84				Llanmadoc	West Glamorgan League	18 Nov 12
ZXC	35:55				75			2	Neath	West Glamorgan League	26 Feb 12
ZXC	41:40				71			29	Builth Wells	Welsh Inter Regional Championships (Inc Welsh Masters Champs)	8 Dec 12
ZXC	45:02				113			2	Margam Park	West Glamorgan League	7 Oct 12
ZXC	46:05				161			7	Brecon	Gwent League	11 Feb 12
ZXC	46:06				152			6	Bristol	Gwent League	3 Mar 12
ZXC	46:43				71			2	Margam Park	West Glamorgan League	8 Jan 12
ZXC	47:06				254			7	Bridgend	Gwent League	21 Oct 12
ZXC	48:33				206			4	Brecon	Gwent League	10 Nov 12
ZXC	52:45				245			3	Bristol	Gwent League	1 Dec 12
ZXC	55:20				68				St. Fagans	Welsh National Championships	18 Feb 12
2011 V55 Port Talbot
Event	Perf				Pos				Venue	Meeting	Date
100	15.4				3				Cardiff	Welsh Masters' League	22 Jun 11
100	15.7				5				Cardiff	Welsh Masters' League	11 May 11
200	31.4				3				Cardiff	Welsh Masters' League	22 Jun 11
200	32.8				4				Aberdare	Welsh Masters' League	17 Aug 11
200	33.8				6				Newport	Welsh Masters' League	13 Jul 11
400	68.7				2				Newport	Welsh Masters' League	13 Jul 11
400	70.4				4	2			Cardiff	Welsh Masters' League	11 May 11
800	2:37.6				6				Solihull	Veterans Inter Area Match	7 Aug 11
800	2:41.9				6	2			Cardiff	Welsh Masters' League	11 May 11
1500	5:40.3				7				Cardiff	Welsh Masters' League	22 Jun 11
1500	5:47.8				6				Newport	Welsh Masters' League	13 Jul 11
3000	12:13.6				16				Cardiff	Welsh Masters' League	22 Jun 11
3000	12:41.2				20				Aberdare	Welsh Masters' League	17 Aug 11
SP5K	6.54				8				Aberdare	Welsh Masters' League	17 Aug 11
SP5K	6.04				6				Cardiff	Welsh Masters' League	22 Jun 11
DT1K	18.96				5				Cardiff	Welsh Masters' League	22 Jun 11
DT1K	18.64				7				Newport	Welsh Masters' League	13 Jul 11
HT7.26K	19.41				2				Cardiff	Welsh Masters' League	11 May 11
HT5K	17.37				4				Aberdare	Welsh Masters' League	17 Aug 11
JT600	19.20				7				Newport	Welsh Masters' League	13 Jul 11
JT600	18.73				6				Cardiff	Welsh Masters' League	11 May 11
5K	20:38				25			1	Bridgend	Bridgend Town Centre 5K (inc Welsh Champs)	7 May 11
parkrun	20:08				62			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 173	25 Jun 11
parkrun	20:46				49			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 195	26 Nov 11
10K	42:39				24			1	Ammanford	Ammanford 10K	10 Jul 11
10K	44:03			43:59	74			1	Cwmafan	Richard Burton 10K	27 Mar 11
10M	71:45				45			8	Lampeter	Teifi 10	24 Apr 11
10M	73:36				41				Neath	Neath Golden Jubilee Invitation 10	29 May 11
10.7ML	73:08				24	L2			Caernarfon	Welsh Castles Relay	11 Jun 11
16MMT	2:57:40				175			91	Merthyr Tydfil	Roman Run 16	3 Sep 11
16.5MMT	2:36:18				53			3	Lampeter	Sarn Helen 16.5	15 May 11
ZXC	35:59				110			15	Margam	West Glamorgan League	23 Jan 11
ZXC	36:17				87			1	Llanmadoc	West Glamorgan League	2 Oct 11
ZXC	38:35				148			4	Swansea	Gwent League	13 Mar 11
ZXC	41:05				72			34	Builth Wells	Welsh Inter-Regional Championships	10 Dec 11
ZXC	41:32				196			4	Swansea	Gwent League	4 Dec 11
ZXC	44:17				97			6	Neath	West Glamorgan League	9 Jan 11
ZXC	44:21				144			4	Brecon	Gwent League	12 Feb 11
ZXC	47:41				99			3	Fairwood Common	West Glamorgan League (inc West Wales Championships)	6 Nov 11
ZXC	47:47				207			6	Bath	Gwent League	13 Nov 11
ZXC	49:17				254			8	Bridgend	Gwent League	9 Oct 11
2010 V55 Port Talbot
Event	Perf				Pos				Venue	Meeting	Date
3000	12:05.4				3				Swansea	Welsh Senior League Division 3	18 Apr 10
ZXC	35:15				74			13	North Gower	West Glamorgan League	3 Oct 10
ZXC	44:00				209			13	Bridgend	Gwent League	10 Oct 10
ZXC	46:22				75			2	Swansea	West Glamorgan League (inc West Wales Championships)	7 Nov 10
2009 V55 Port Talbot
Event	Perf				Pos				Venue	Meeting	Date
SHORT5M	33:29				83			6	Port Talbot	West Glamorgan League	25 Jan 09
2008 V55 Port Talbot
Event	Perf				Pos				Venue	Meeting	Date
10K	40:35				12			1	Goodwick	Fishguard & Goodwick 10K	6 Apr 08
ZRDL	19:36				-8	L3			Swansea	Welsh Road Relays	22 Mar 08
ZXC	38:32				40			2	Wrexham	Welsh Inter Regional (inc Masters)	13 Dec 08
ZXC	39:19				40			3	Ystradgynlais	West Glamorgan League	5 Oct 08
2006 V50 Port Talbot
Event	Perf				Pos				Venue	Meeting	Date
1500	5:10.1								Cardiff	Welsh Masters League	7 Jun 06
3000	11:14.1								Cardiff	Capitol Shopping Centre Cardiff & Vale Schools Championships	3 May 06
5000	19:03.8								Brecon		3 Jun 06
5K	19:45							4	Swansea	Swansea Bay 5km	8 Aug 06
2004 V50 Port Talbot
Event	Perf				Pos				Venue	Meeting	Date
800	2:36.1				2				Neath	WELSH MASTERS LEAGUE Neath	20 Jul 04
10K	38:58				3				Amman Valley	AMMAN VALLEY HARRIERS 10km	10 Jul 04
2001 V45 Port Talbot
Event	Perf				Pos				Venue	Meeting	Date
1500	5:00.6				1				Cardiff	WELSH VETERANS CHAMPIONSHIPS Cardiff	12 Aug 01

Total Performances: 101

Please see the Submit section for details of how to notify us of any missing performances.

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