Club: City of Norwich Gender: Male Date of Birth: 16/02/1962 Age Group: V50 County: Norfolk Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 22:48 22:48 23:26 22:55 10K 51:47 51:47 52:22 54:27

Performances	Submit
2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V50 City of Norwich
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:48				35			1	Great Yarmouth	Gorleston Cliffs parkrun 5K Event 209	20 Apr 13
parkrun	22:57				38			1	Great Yarmouth	Gorleston Cliffs parkrun 5K Event 212	11 May 13
parkrun	22:58				31				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 194	5 Jan 13
parkrun	23:00				33			1	Great Yarmouth	Gorleston Cliffs parkrun 5K Event 210	27 Apr 13
parkrun	23:12				42			1	Great Yarmouth	Gorleston Cliffs parkrun 5K Event 200	16 Feb 13
parkrun	23:14				40			1	Great Yarmouth	Gorleston Cliffs parkrun 5K Event 202	2 Mar 13
parkrun	23:26				34				Chelmsford	Chelmsford Central parkrun 5K Event 4	9 Feb 13
parkrun	23:30				25			1	Great Yarmouth	Gorleston Cliffs parkrun 5K Event 206	30 Mar 13
parkrun	23:51				45				Colchester Castle Park	Colchester Castle parkrun 5K Event 1	6 Apr 13
parkrun	23:57				23				Mulbarton	Mulbarton parkrun 5K Event 5	13 Apr 13
parkrun	23:59				21				Thetford Abbey Meadows	Thetford parkrun 5K Event 1	23 Feb 13
parkrun	24:06				19				Brandon	Brandon parkrun 5K Event 1	9 Mar 13
parkrun	24:23				37			1	Great Yarmouth	Gorleston Cliffs parkrun 5K Event 198	2 Feb 13
parkrun	25:03				30				Thetford Abbey Meadows	Thetford parkrun 5K Event 13	18 May 13
parkrun	25:30				81				Wimpole Estate	Wimpole Estate parkrun 5K Event 1	12 Jan 13
parkrun	27:43				33				Mulbarton	Mulbarton parkrun 5K Event 1	16 Mar 13
parkrun	42:25				73				Mulbarton	Mulbarton parkrun 5K Event 8	4 May 13
10K	51:47				253			32	Wymondham	Wymondham AC New Year's Day 10K	1 Jan 13
10K	52:15			51:47	573			55	King's Lynn	Grand East Anglia Run 10K	5 May 13
2012 V45 City of Norwich
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:26				25				Barking	Barking parkrun 5K Event 1	28 Jul 12
parkrun	23:29				33				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 186	10 Nov 12
parkrun	23:43				19				Shoeburyness	Southend parkrun 5K Event 12	29 Dec 12
parkrun	23:46				32				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 183	20 Oct 12
parkrun	23:52				33				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 143	14 Jan 12
parkrun	23:52				38				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 166	23 Jun 12
parkrun	23:55				44			1	Great Yarmouth	Gorleston Cliffs parkrun 5K Event 192	22 Dec 12
parkrun	23:57				15				Beckton	Beckton parkrun 5K Event 1	2 Jun 12
parkrun	23:58				40				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 173	11 Aug 12
parkrun	24:06				123				Norwich	Norwich parkrun 5K Event 122	25 Dec 12
parkrun	24:10				28			1	Great Yarmouth	Gorleston Cliffs parkrun 5K Event 161	19 May 12
parkrun	24:10				46				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 170	21 Jul 12
parkrun	24:13				46				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 187	17 Nov 12
parkrun	24:14				47				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 180	29 Sep 12
parkrun	24:15				39				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 162	26 May 12
parkrun	24:18				36			1	Great Yarmouth	Gorleston Cliffs parkrun 5K Event 178	15 Sep 12
parkrun	24:18				54				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 181	6 Oct 12
parkrun	24:23				41			1	Great Yarmouth	Gorleston Cliffs parkrun 5K Event 165	16 Jun 12
parkrun	24:23				20				Greenwich	Greenwich parkrun 5K Event 143	8 Dec 12
parkrun	24:28				97				Norwich	Norwich parkrun 5K Event 93	9 Jun 12
parkrun	24:30				42				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 169	14 Jul 12
parkrun	24:31				111				Norwich	Norwich parkrun 5K Event 96	30 Jun 12
parkrun	24:32				52				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 179	22 Sep 12
parkrun	24:44				34				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 145	28 Jan 12
parkrun	24:56				49				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 152	17 Mar 12
parkrun	24:57				52				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 151	10 Mar 12
parkrun	24:57				36				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 160	12 May 12
parkrun	24:57				179				Norwich	Norwich parkrun 5K Event 111	13 Oct 12
parkrun	24:59				45				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 157	21 Apr 12
parkrun	24:59				178				Norwich	Norwich parkrun 5K Event 101	4 Aug 12
parkrun	25:04				43				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 189	1 Dec 12
parkrun	25:10				28				Mile End	Mile End parkrun 5K Event 8	24 Mar 12
parkrun	25:29				41				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 168	7 Jul 12
parkrun	25:35				46				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 149	25 Feb 12
parkrun	25:43				34				Upper Sheringham	Sheringham parkrun 5K Event 1	3 Nov 12
parkrun	25:45				19				Highbury Fields	Highbury Fields parkrun 5K Event 9	7 Jan 12
parkrun	25:45				169				Norwich	Norwich parkrun 5K Event 73	21 Jan 12
parkrun	25:53				34				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 158	28 Apr 12
parkrun	25:55				57				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 155	7 Apr 12
parkrun	26:12				186				Norwich	Norwich parkrun 5K Event 85	14 Apr 12
parkrun	26:39				172				Norwich	Norwich parkrun 5K Event 77	18 Feb 12
parkrun	26:53				29				Fritton Lake	Fritton Lake parkrun 5K Event 1	5 May 12
parkrun	27:11				49				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 174	18 Aug 12
parkrun	27:48				23				Mile End	Mile End parkrun 5K Event 5	3 Mar 12
parkrun	28:02				42				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 184	27 Oct 12
parkrun	35:26				52				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 147	11 Feb 12
parkrun	59:59				153				Norwich	Norwich parkrun 5K Event 117	24 Nov 12
10K	52:22				253			42	Wymondham	Wymondham New Year's Day 10K	1 Jan 12
2011 V45 City of Norwich
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:55				19				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 128	1 Oct 11
parkrun	23:18				23				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 134	12 Nov 11
parkrun	23:26				65				Norwich	Norwich parkrun 5K Event 55	17 Sep 11
parkrun	23:28				39				Bedford	Bedford parkrun 5K Event 26	3 Dec 11
parkrun	23:32				24				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 135	19 Nov 11
parkrun	23:34				92				Norwich	Norwich parkrun 5K Event 52	27 Aug 11
parkrun	23:37				93				Cambridge	Cambridge parkrun 5K Event 91	5 Nov 11
parkrun	23:44				28				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 124	3 Sep 11
parkrun	23:54				36				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 130	15 Oct 11
parkrun	24:00				26				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 129	8 Oct 11
parkrun	24:01				34				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 132	29 Oct 11
parkrun	24:05				16				King's Lynn	King's Lynn parkrun 5K Event 1	10 Sep 11
parkrun	24:28				38				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 118	23 Jul 11
parkrun	24:29				104				Norwich	Norwich parkrun 5K Event 50	13 Aug 11
parkrun	24:30				29				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 120	6 Aug 11
parkrun	24:34				94				Norwich	Norwich parkrun 5K Event 45	9 Jul 11
parkrun	24:45				24				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 117	16 Jul 11
parkrun	24:48				44				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 127	24 Sep 11
parkrun	24:50				80				Norwich	Norwich parkrun 5K Event 43	25 Jun 11
parkrun	24:51				100				Norwich	Norwich parkrun 5K Event 44	2 Jul 11
parkrun	24:53				39				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 122	20 Aug 11
parkrun	25:02				14				Wanstead Flats Park	Wanstead Flats parkrun 5K Event 30	10 Dec 11
parkrun	25:06				51				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 140	24 Dec 11
parkrun	25:08				107				Norwich	Norwich parkrun 5K Event 42	18 Jun 11
parkrun	25:20				137				Norwich	Norwich parkrun 5K Event 40	4 Jun 11
parkrun	25:31				120				Norwich	Norwich parkrun 5K Event 41	11 Jun 11
parkrun	25:50				123				Norwich	Norwich parkrun 5K Event 70	31 Dec 11
parkrun	25:53				76				Norwich	Norwich parkrun 5K Event 68	17 Dec 11
parkrun	25:57				106				Norwich	Norwich parkrun 5K Event 39	28 May 11
parkrun	26:40				41				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 131	22 Oct 11
parkrun	27:19				156				Norwich	Norwich parkrun 5K Event 38	21 May 11
4.75MMT	45:26				120			14	Lowestoft	Lowestoft Scores 4.75	11 Sep 11
10K	54:52			54:27	289			32	Great Yarmouth	East Coast Run 10K	23 Oct 11

Total Performances: 100

Please see the Submit section for details of how to notify us of any missing performances.

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