| 2013 V45 Saltwell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:41 | | | | 20 | | 2 | 1 | Riverside | Riverside parkrun 5K Event 30 | 9 Feb 13 |
| parkrun | 22:45 | | | | 39 | | | 1 | Riverside | Riverside parkrun 5K Event 31 | 16 Feb 13 |
| parkrun | 23:23 | | | | 34 | | | 1 | Riverside | Riverside parkrun 5K Event 42 | 4 May 13 |
| parkrun | 23:25 | | | | 45 | | | | Riverside | Riverside parkrun 5K Event 43 | 11 May 13 |
| parkrun | 24:32 | | | | 46 | | | 1 | Riverside | Riverside parkrun 5K Event 29 | 2 Feb 13 |
| parkrun | 25:34 | | | | 47 | | | | Riverside | Riverside parkrun 5K Event 40 | 20 Apr 13 |
| parkrun | 46:51 | | | | 137 | | | | Riverside | Riverside parkrun 5K Event 39 | 13 Apr 13 |
| parkrun | 47:01 | | | | 105 | | | | Riverside | Riverside parkrun 5K Event 38 | 6 Apr 13 |
| 2012 V45 Saltwell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:58 | | | | 31 | | | 1 | Riverside | Riverside parkrun 5K Event 5 | 11 Aug 12 |
| parkrun | 24:10 | | | | 87 | | | | Riverside | Riverside parkrun 5K Event 1 | 14 Jul 12 |
| parkrun | 25:38 | | | | 25 | | | | Riverside | Riverside parkrun 5K Event 16 | 27 Oct 12 |
| parkrun | 26:21 | | | | 23 | | | 1 | Riverside | Riverside parkrun 5K Event 24 | 29 Dec 12 |
| 10M | 82:51 | | | | 381 | | 92 | 12 | Brampton | Brampton to Carlisle 10 | 18 Nov 12 |
| 10M | 85:13 | | | | 285 | | 71 | 8 | Hexham | Tynedale Jelly Tea 10 (Inc NE Veterans Champs) | 2 Sep 12 |
| 13.42M | 1:41:30 | | | 1:40:13 | 870 | | 110 | 19 | Brighton | Brighton Half Marathon (Long Course) | 19 Feb 12 |
| 14M | 1:49:21 | | | 1:49:13 | 373 | | 52 | 9 | Coniston | Coniston 14 | 31 Mar 12 |
| Mar | 3:43:20 | | | 3:43:00 | 234 | | 29 | 10 | Sunderland | Marathon of the North | 6 May 12 |
| ZXCL | 13:25 | | | | 13 | L2 | | | Durham | Durham Cathedral Relays | 22 Jan 12 |
| 2011 V45 Saltwell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 39:16 | | | | 100 | | 15 | 3 | Newcastle upon Tyne | Norman Woodcock Memorial 5 | 3 Dec 11 |
| 10K | 49:10 | | | | 149 | | 25 | 6 | Gateshead | Ronnie Walker Saltwell 10K | 17 Dec 11 |
| 10M | 77:06 | | | 76:56 | 356 | | 69 | 10 | Brampton | Brampton to Carlisle 10 (inc Northern Championships) | 19 Nov 11 |