Club: Red Rose Gender: Female Age Group: V55 County: Lancashire Region: North West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2004 5K 23:39 25:41 23:39 4M 28:21 30:24 29:18 28:21 5M 35:35 35:35 10K 44:50 49:48 46:59 45:23 44:50 10M 76:18 93:39 76:18

Performances	Submit
2004 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V55 Red Rose
Event	Perf				Pos				Venue	Meeting	Date
4M	30:24				151		28	2	Blackpool	Inter Club Series	10 Apr 13
10K	50:48			49:48	622		84	2	Southport	Southport Mad Dog Seaside 10K	10 Feb 13
10KNAD	49:05				64		12	1	Scorton	Sheriff 10K	5 May 13
10MMT	87:57				127		28	3	Manchester	Terry Nortley Radcliffe 10	24 Feb 13
ZXC	25:20				47			3	Skelmersdale	Mid Lancs League	2 Mar 13
ZXC	31:07				55			1	Lancaster	Mid Lancs League	9 Feb 13
ZXC	36:50				69			4	Hyndburn	Mid Lancs League	12 Jan 13
2012 V55 Red Rose
Event	Perf				Pos				Venue	Meeting	Date
5K	25:54			25:41	289		56	4	Preston	Preston Guild 5K	7 May 12
10M	94:39			93:39	491		139	9	Preston	Preston 10	18 Nov 12
ZXC	30:50				54			4	Kendal	Mid Lancs League	8 Dec 12
ZXC	31:49				77			19	Hyndburn	Mid Lancs League	14 Jan 12
ZXC	33:01				68			5	Burnley	Mid Lancs League	6 Oct 12
ZXC	40:55				129				Liverpool	McCain UK Cross Challenge Series	24 Nov 12
2011 V50 Red Rose
Event	Perf				Pos				Venue	Meeting	Date
5K	23:39				64		15	2	Lancaster	Lancaster 5K Series	27 Aug 11
8.1KXC	41:19				137			12	Liverpool	McCain UK Cross Challenge Series (inc European Trials)	26 Nov 11
ZXC	27:55				67			13	Skelmersdale	Mid Lancs League	12 Mar 11
ZXC	30:00				54			10	Blackpool	Mid Lancs League	12 Feb 11
ZXC	32:15				89			20	Burnley	Mid Lancs League	29 Oct 11
ZXC	37:38				95			17	Chorley	Mid Lancs League	10 Dec 11
2010 V50 Red Rose
Event	Perf				Pos				Venue	Meeting	Date
ZXC	44:57				171				Blackburn	Northern Cross Country Championships	23 Jan 10
2009 V50 Red Rose
Event	Perf				Pos				Venue	Meeting	Date
4M	29:18				26			2	Southport	Southport Victoria Park Women's 4	10 Apr 09
8.1KXC	41:26				136				Liverpool	Mid Lancs League	28 Nov 09
2008 V50 Red Rose
Event	Perf				Pos				Venue	Meeting	Date
10K	46:59				118		16	2	Morecambe	Morecambe 10K	8 Jun 08
10K	47:15				106		13	2	Blackpool	Stanley Park 10K	9 Mar 08
SHORT10K	44:40				87		11	1	Lancaster	Lancaster Three Bridges 10K (short)	6 Apr 08
2007 V50 Red Rose
Event	Perf				Pos				Venue	Meeting	Date
4M	28:21				1				Southport	April Fool Races	1 Apr 07
10K	45:23							1	Preston	Chernobyl 10K	28 Jan 07
10K	45:46							1	Garstang	Garstang 10K	14 Jan 07
10K	46:07							2	Preston	North of England League Division 2WC	8 Jul 07
10K	46:30							6	Liverpool	Liverpool Women's Princes 10K	13 May 07
10M	76:18							2	Fleetwood	Marathon Tour of the Fylde Fleetwood 10	8 Apr 07
2006 V45 Red Rose
Event	Perf				Pos				Venue	Meeting	Date
10K	44:50							2	Southport	Natterjack Seaside 10km	22 Oct 06
2004 V45 Red Rose
Event	Perf				Pos				Venue	Meeting	Date
5M	35:35				3				Southport	LARRY’S AUTUMN 5	3 Oct 04

Total Performances: 33

Please see the Submit section for details of how to notify us of any missing performances.

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