| 2018 SEN Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.0 | | -1.1 | | 2 | | | | Swansea | Swansea Harriers Open Meeting | 8 Apr 18 |
| 2015 SEN Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.15 | i | | | 1 | B | | | Cardiff | Cardiff Met Grand Prix (inc SW England Championships & Welsh Masters Championships) | 8 Feb 15 |
| 60 | 8.26 | i | | | 1 | h3 | | | Cardiff | Cardiff Met Grand Prix (inc SW England Championships & Welsh Masters Championships) | 8 Feb 15 |
| 60 | 8.42 | i | | | 5 | h2 | | | Cardiff | Cardiff Met Grand Prix (Inc South West England U20 / Senior Championships) | 11 Jan 15 |
| 100 | 12.51 | w | | | 5 | B | | | Edinburgh | UK Women's League Premier Division | 6 Jun 15 |
| 100 | 13.4 | | | | 1 | 1 | | | Barry | Welsh Masters' League | 28 May 15 |
| 100 | 13.45 | | | | 3 | | | | Newport | South & East Wales Regional Championships | 23 May 15 |
| 200 | 27.04 | | | | 4 | | | | Stoke Gifford | Avon AA Open Meeting | 12 May 15 |
| 200 | 27.19 | i | | | 1 | 4 | | | Cardiff | Cardiff Met Grand Prix (Inc South West England U20 / Senior Championships) | 11 Jan 15 |
| 200 | 27.3 | | | | 4 | 1 | | | Barry | Welsh Masters' League | 28 May 15 |
| 200 | 27.3 | | | | 1 | 1 | | | Barry | Welsh Masters' League | 28 May 15 |
| 400 | 60.89 | | | | 1 | | | | Newport | South & East Wales Regional Championships | 23 May 15 |
| 2014 SEN Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.03 | | -2.4 | | 1 | 2 | | | Cardiff | Welsh Senior League | 4 May 14 |
| 2013 SEN Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.31 | w | 4.2 | | 2 | 1 | | | Cardiff | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 20 Apr 13 |
| 100 | 12.6 | | | | 1 | | | | Swansea | Welsh Masters' League | 29 May 13 |
| 100 | 12.92 | | -2.0 | | 3 | 1 | | | Birmingham (Un) | BRAT Club Open | 26 Jun 13 |
| 100 | 13.1 | | | | 1 | | | | Stoke Gifford | Avon AA Open Meeting | 14 May 13 |
| 150 | 20.5 | | | | 1 | | | | Stoke Gifford | Avon AA Open Meeting | 14 May 13 |
| 200 | 26.3 | | | | 1 | | | | Swansea | Welsh Masters' League | 29 May 13 |
| 200 | 26.48 | | -0.9 | | 3 | | | | Birmingham (Un) | BRAT Club Open | 26 Jun 13 |
| 200 | 28.6 | | | | 1 | | | | Stoke Gifford | Avon AA Open Meeting | 14 May 13 |
| 2011 SEN Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.8 | | | | 1 | | | | Neath | Neath Golden Jubilee Open | 25 May 11 |
| 100 | 12.9 | | | | 3 | 2 | | | Cardiff | Welsh Masters' League | 11 May 11 |
| 100 | 13.1 | | | | 4 | ns | | | Aberdare | Welsh Masters' League | 17 Aug 11 |
| 200 | 26.8 | | | | 1 | 2 | | | Aberdare | Welsh Masters' League | 17 Aug 11 |
| 200 | 27.3 | | | | 1 | | | | Neath | Neath Golden Jubilee Open | 25 May 11 |
| 2010 SEN Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.40 | w | 4.1 | | 1 | | | | Cardiff | South Wales Regional Championships | 8 May 10 |
| 100 | 12.9 | | | | 1 | A | | | Cardiff | Welsh Masters' League | 5 May 10 |
| 100 | 13.20 | | -4.0 | | 5 | | | | Cardiff | Welsh Inter Regional Championships | 29 Aug 10 |
| 200 | 25.2 | w | 6.6 | | 1 | | | | Cardiff | South Wales Regional Championships | 8 May 10 |
| 200 | 25.6 | | | | 1 | 1 | | | Cardiff | Welsh Masters' League | 9 Jun 10 |
| 400 | 60.24 | | | | 5 | B | | | Cardiff | UK Women's League Division 1 | 5 Jun 10 |
| 2009 SEN Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.27 | i | | | 6 | 1 | | | Cardiff | UWIC Grand Prix Open | 10 Jan 09 |
| 200 | 26.54 | i | | | 3 | | | | Cardiff | Welsh Senior Open Championships | 24 Jan 09 |
| 200 | 26.82 | i | | | 2 | h2 | | | Cardiff | Welsh Senior Open Championships | 24 Jan 09 |
| 200 | 26.97 | i | | | 3 | 1 | | | Cardiff | UWIC Grand Prix Open | 10 Jan 09 |
| 2008 SEN Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.17 | i | | | 4 | 4 | | | Cardiff | UWIC Grand Prix Series | 5 Jan 08 |
| 200 | 26.09 | i | | | 2 | 5 | | | Cardiff | UWIC Grand Prix Series | 5 Jan 08 |
| 2007 SEN Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.29 | i | | | 6 | | | | Cardiff | Welsh Open Senior Championships | 13 Jan 07 |
| 60 | 8.4 | i | | | 4 | | | | Cardiff | Celtic Indoor Cup | 3 Feb 07 |
| 200 | 25.68 | | 1.0 | | 2 | h2 | | | Cwmbran | Welsh Senior Championships | 14 Jul 07 |
| 200 | 25.81 | | -2.3 | | 3 | | | | Cwmbran | Welsh Senior Championships | 14 Jul 07 |
| 400 | 59.4 | | | | 2 | | | | Tamworth | BAL Cup Semi-Final | 21 Jul 07 |