| 2011 U20 Newport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.2 | | | | 4 | | | | Burton | Up & Running Midland League Division 5 | 3 Jul 11 |
| 200 | 29.0 | | | | 4 | ns | | | Newport | Welsh Masters' League | 13 Jul 11 |
| 400HW | 82.4 | | | | 2 | B | | | Burton | Up & Running Midland League Division 5 | 3 Jul 11 |
| 2010 U20 Newport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 66.6 | | | | 4 | | | | Swansea | Welsh Senior League Division 1 | 18 Apr 10 |
| 400 | 67.3 | | | | 4 | | | | Newport | Welsh Senior League - Division 1 | 29 May 10 |
| 400 | 67.9 | | | | 1 | A | | | Hereford | Up and Running Midland League Division 6 | 1 May 10 |
| 100HW | 18.24 | | | | 1 | | | | Cardiff | East Wales Regional Championships | 8 May 10 |
| 100HW | 18.3 | | | | 1 | A | | | Hereford | Up and Running Midland League Division 6 | 1 May 10 |
| 100HW | 19.0 | | | | 3 | A | | | Leamington | National Junior Athletic League Avon | 25 Apr 10 |
| 100HW | 19.1 | | | | 1 | A | | | Sutton | Up and Running Midland League Division 6 | 1 Aug 10 |
| 100HW | 19.23 | | | | 3 | | | | Brecon | Aviva Welsh Schools' Championships | 3 Jul 10 |
| 100HW | 19.9 | | | | 2 | A | | | Yate | National Junior Athletic League Avon | 25 Jul 10 |
| 100HW | 20.0 | | | | 2 | A | | | Coventry | National Junior Athletic League Avon | 27 Jun 10 |
| 100HW | 23.2 | | | | 5 | A | | | Leamington | National Junior Athletic League Avon | 23 May 10 |
| 400HW | 70.06 | | | | 3 | | | | Brecon | Aviva Welsh Schools' Championships | 3 Jul 10 |
| 400HW | 70.58 | | | | 5 | | | | Cardiff | Welsh Senior Championships | 13 Jun 10 |
| 400HW | 70.9 | | | | 2 | A | | | Coventry | National Junior Athletic League Avon | 27 Jun 10 |
| 400HW | 71.16 | | | | 4 | | | | Carmarthen | Welsh U17/U20 Championships | 10 Jul 10 |
| 400HW | 71.7 | | | | 3 | A | | | Yate | National Junior Athletic League Avon | 25 Jul 10 |
| 400HW | 72.4 | | | | 2 | A | | | Leamington | National Junior Athletic League Avon | 23 May 10 |
| 400HW | 73.4 | | | | 1 | A | | | Hereford | Up and Running Midland League Division 6 | 1 May 10 |
| 400HW | 73.8 | | | | 3 | A | | | Leamington | National Junior Athletic League Avon | 25 Apr 10 |
| 400HW | 74.4 | | | | 1 | A | | | Burton-upon-Trent | Up and Running Midland League Division 6 | 6 Jun 10 |
| 400HW | 75.58 | | | | 1 | | | | Cardiff | East Wales Regional Championships | 8 May 10 |
| 400HW | 76.4 | | | | 1 | A | | | Sutton Coldfield | Up and Running Midland League Division 6 | 1 Aug 10 |
| 2009 U17 Newport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.0 | | | | 3 | A | | | Swindon | McCain UK Young Athletes League Midland One West | 19 Jul 09 |
| 300 | 44.1 | | | | 2 | A | | | Swindon | McCain UK Young Athletes League Midland One West | 19 Jul 09 |
| 400 | 64.2 | | | | 3 | B | | | Solihull | Midland League Division 5 | 2 May 09 |
| 400 | 64.80 | | | | 4 | A | | | Newport | Welsh Senior League | 12 Jul 09 |
| 400 | 65.09 | i | | | 4 | 3 | | | Cardiff | UWIC Grand Prix Series | 15 Feb 09 |
| 800 | 2:34.72 | | | | 3 | E | | | Neath | BMC Regional Races | 5 Aug 09 |
| 60HU17W | 9.97 | i | | | 6 | | | | Cardiff | Welsh U17/U20 Championships | 7 Feb 09 |
| 80HU17W | 12.98 | | 0.6 | | 2 | A | | | Swansea | Welsh Senior League | 28 Jun 09 |
| 80HU17W | 13.1 | | -1.5 | | 1 | | | | Cardiff | McCain UK Young Athletes League Midland One West Match 2 | 21 Jun 09 |
| 80HU17W | 13.38 | | -2.0 | | 1 | | | | Cardiff | East Wales Regional Championships | 9 May 09 |
| 80HU17W | 13.4 | | | | 1 | A | | | Cardiff | McCain UK Young Athletes League Midland One West Match 2 | 17 May 09 |
| 80HU17W | 13.56 | | -1.4 | | 4 | h1 | | | Cardiff | Aviva Welsh Schools Championships | 4 Jul 09 |
| 100HW | 16.69 | w | 2.3 | | 3 | | | | Newport | Welsh U17/U20 Championships | 7 Jun 09 |
| 300HW | 47.91 | | | | 3 | A | | | Swansea | Welsh Senior League | 28 Jun 09 |
| 300HW | 48.4 | | | | 1 | | | | Cardiff | McCain UK Young Athletes League Midland One West Match 2 | 21 Jun 09 |
| 300HW | 49.25 | | | | 1 | A | | | Cardiff | McCain UK Young Athletes League Midland One West Match 2 | 17 May 09 |
| 300HW | 49.5 | | | | 4 | | | | Cardiff | Aviva Welsh Schools Championships | 4 Jul 09 |
| 300HW | 50.54 | | | | 1 | | | | Cardiff | East Wales Regional Championships | 9 May 09 |
| 300HW | 50.7 | | | | 2 | A | | | Cardiff | McCain UK Young Athletes League Midland One West Newport Match | 3 May 09 |
| 300HW | 50.76 | | | | 4 | | | | Swansea | Welsh Inter Regional Championships | 30 Aug 09 |
| 300HW | 51.67 | | | | 1 | A | | | Brecon | Welsh Senior League | 18 Apr 09 |
| 400HW | 70.63 | | | | 1 | | | | Newport | Welsh U17/U20 Championships | 7 Jun 09 |
| 400HW | 71.8 | | | | 1 | B | | | Leamington | Midland League Division 5 | 2 Aug 09 |
| 400HW | 71.82 | | | | 1 | A | | | Newport | Welsh Senior League | 12 Jul 09 |
| 400HW | 71.92 | | | | 6 | | | | Cardiff | Welsh Open Senior Championships | 13 Jun 09 |
| 2008 U17 Newport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 45.1 | | | | | | | | Yate | YAL Midland 1 West M4 | 20 Jul 08 |
| 300 | 45.3 | | | | | | | | Newport | Clubs for Young People National Athletic Championships | 28 Jun 08 |
| 60HU17W | 10.11 | i | | | | | | | Cardiff | Welsh Championships | 12 Jan 08 |
| 80HU17W | 12.9 | | | | 1 | B | | | Newport | UKA Young Athletes League Midland 1W | 18 May 08 |
| 80HU17W | 13.27 | | | | | | | | Brecon | Welsh Junior League Cup Final | 24 Aug 08 |
| 80HU17W | 13.3 | | | | | | | | Hereford | YAL Midland 1 West M3 | 4 May 08 |
| 80HU17W | 13.4 | | | | | | | | Yate | YAL Midland 1 West M4 | 20 Jul 08 |
| 80HU17W | 13.53 | | | | | | | | Brecon | Welsh Inter Regional Championships | 31 Aug 08 |
| 80HU17W | 13.80 | | | | | | | | Connah's Quay | Welsh U17/U20 Championships | 12 Jul 08 |
| 80HU17W | 13.9 | | | | | | | | Brecon | East Wales Championships | 11 May 08 |
| 80HU17W | 13.9 | | | | | | | | Telford | UKA Young Athletes League Midland 1W | 1 Jun 08 |
| 300HW | 49.3 | | | | 1 | A | | | Yate | UKA Young Athletes League Midland 1W | 20 Jul 08 |
| 300HW | 49.36 | | | | 3 | | | | Brecon | Welsh Schools' Championships | 5 Jul 08 |
| 300HW | 49.9 | | | | 1 | | | | Brecon | East Wales Championships | 11 May 08 |
| 300HW | 49.96 | | | | 1 | | | | Brecon | Welsh Inter Regional Championships | 31 Aug 08 |
| 300HW | 50.0 | | | | 1 | | | | Newport | UKA Young Athletes League Midland 1W | 18 May 08 |
| 300HW | 50.46 | | | | | | | | Connah's Quay | Welsh U17/U20 Championships | 12 Jul 08 |
| 300HW | 50.8 | | | | | | | | Telford | UKA Young Athletes League Midland 1W | 1 Jun 08 |
| 300HW | 50.8 | | | | | | | | Newport | YAL Midland 1 West M3 | 22 Jun 08 |
| 300HW | 50.89 | | | | | | | | Brecon | Welsh Junior League Cup Final | 24 Aug 08 |
| 300HW | 52.2 | | | | | | | | Hereford | YAL Midland 1 West M3 | 4 May 08 |
| 400HW | 73.2 | | | | | | | | Birmingham (Un) | Midland League Division 4 | 3 Aug 08 |
| 2007 U15 Newport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.7 | | | | | | | | Cwmbran | YAL Midland Premier M4 & Midland 1 West M 3 | 24 Jun 07 |
| 200 | 28.1 | | | | | | | | Swindon | UKA Young Athletes League Midland 1W | 20 May 07 |
| 200 | 28.2 | | | | | | | | Aberdare | South East Wales League | 9 Jun 07 |
| 300 | 44.63 | | | | 3 | h2 | | | Swansea | Welsh Junior Championships | 17 Jun 07 |
| 300 | 45.14 | i | | | 2 | h2 | | | Cardiff | Welsh U13-U20 Championships | 27 Jan 07 |
| 300 | 45.35 | | | | 5 | | | | Swansea | Welsh Junior Championships | 17 Jun 07 |
| 300 | 45.4 | | | | 1 | | | | Aberdare | South East Wales League | 15 Apr 07 |
| 300 | 45.8 | | | | 1 | | | | Newport | South East Wales League | 30 Jun 07 |
| 300 | 45.9 | | | | 2 | | | | Cwmbran | East Wales Regional Championships | 13 May 07 |
| 300 | 45.94 | i | | | 3 | | | | Cardiff | Welsh Open Meeting (Track) | 6 Jan 07 |
| 60HU15W | 10.61 | i | | | | | | | Cardiff | Welsh U15 Indoor Champs | 28 Jan 07 |
| 60HU15W | 10.70 | i | | | | | | | Cardiff | Welsh U15 Indoor Champs | 28 Jan 07 |
| 60HU15W | 10.73 | i | | | | | | | Cardiff | Welsh Open Meeting (Track) | 6 Jan 07 |
| 60HU15W | 12.45 | i | | | | | | | Cardiff | Welsh Open Meeting (Track) | 6 Jan 07 |
| 75HU15W | 12.83 | | | | | | | | Brecon | Welsh Schools' Championships | 7 Jul 07 |
| 75HU15W | 13.0 | | | | | | | | Aberdare | South East Wales League | 9 Jun 07 |
| 75HU15W | 13.05 | | | | | | | | Swansea | Welsh Junior Championships | 16 Jun 07 |
| 75HU15W | 13.1 | | | | | | | | Sutton Coldfield | Midland Women's League Division 2 | 15 Jul 07 |
| 75HU15W | 13.2 | | | | | | | | Cwmbran | YAL Midland Premier M4 & Midland 1 West M 3 | 24 Jun 07 |
| 75HU15W | 13.2 | | | | | | | | Newport | South East Wales League | 30 Jun 07 |
| 75HU15W | 13.7 | | | | | | | | Yate | YAL Midland 1 West M1 | 3 Jun 07 |
| 75HU15W | 14.3 | | | | | | | | Swindon | UKA Young Athletes League Midland 1W | 20 May 07 |
| 300HW | 52.9 | | | | | | | | Sutton Coldfield | Midland Women's League Division 2 | 15 Jul 07 |
| 2006 U15 Newport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.7 | | | | | | | | Aberdare | Welsh Junior League Plate Final | 19 Aug 06 |
| 200 | 29.18 | | | | | | | | Cardiff | Welsh Inter Regional Championships | 27 Aug 06 |
| 300 | 46.1 | | | | | | | | Newport | | 15 Jul 06 |
| 800 | 2:31.2 | | | | | | | | Aberdare | | 23 Apr 06 |
| 75HU15W | 14.1 | | | | | | | | Aberdare | Welsh Junior League Plate Final | 19 Aug 06 |