Club: Falkirk/Southern Counties Vets Gender: Male Date of Birth: 31/07/1960 Age Group: V50 County: Scotland East Region: Scotland Nation: Scotland

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2002 2001 1989 200 26.0 26.0 400 54.29 58.35i 59.25 58.69 55.72 54.61i 54.29 55.34 57.52 800 1:54.4 2:11.65i 2:10.96i 2:08.49i 2:07.37 2:05.46i 2:04.86i 2:04.73 2:05.21i 2:05.89 2:00.81 2:05.93 1:54.4 1500 4:10.35 4:41.24i 4:28.61i 4:24.82i 4:22.56 4:20.44i 4:20.81i 4:14.57 4:19.76i 4:13.44 4:10.35 3000 10:00.60i 10:00.60i 1M 4:43 4:43 5K 16:58 16:58 parkrun 17:13 18:10 17:58 17:25 17:13 18:11

Performances	Submit
1989 2001 2002 2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V50 Falkirk/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
400	58.35	i			2				Emirates Arena	Scottish Masters' Championships	10 Feb 13
400	58.65	i			2	h1			Lee Valley	British Masters Championships	9 Mar 13
400	60.86	i			6				Lee Valley	British Masters Championships	9 Mar 13
800	2:11.65	i			4				Lee Valley	British Masters Championships	10 Mar 13
800	2:14.59	i			4	h5			San Sebastian, ESP	European Masters Indoor Championships	21 Mar 13
800	2:14.75	i			1	h1			Lee Valley	British Masters Championships	10 Mar 13
800	2:15.36	i			2				Emirates Arena	Scottish Masters' Championships	10 Feb 13
1500	4:41.24	i			9				Lee Valley	British Masters Championships	9 Mar 13
1500	4:45.51	i			2				Emirates Arena	Scottish Masters' Championships	10 Feb 13
parkrun	18:10				7			1	Edinburgh Silverknowes	Edinburgh parkrun 5K Event 172	23 Feb 13
2012 V50 Falkirk/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
400	59.25				1				Dunfermline	Scottish Athletics Masters' Championships	24 Jun 12
800	2:10.96	i			6				Jyvaskyla, FIN	World Masters Championships	4 Apr 12
800	2:11.35	i			3	h3			Jyvaskyla, FIN	World Masters Championships	3 Apr 12
800	2:13.07	i			3	h2			Lee Valley	BMAF Championships	18 Mar 12
800	2:14.32	i			2				Lee Valley	BMAF Championships	18 Mar 12
800	2:16.98				1				Dunfermline	Scottish Athletics Masters' Championships	24 Jun 12
1500	4:28.61	i			6				Jyvaskyla, FIN	World Masters Championships	8 Apr 12
1500	4:31.74	i			4	h2			Jyvaskyla, FIN	World Masters Championships	7 Apr 12
1500	4:33.86	i			5				Lee Valley	BMAF Championships	17 Mar 12
1500	4:38.82	i			5				Glasgow	Scottish Masters Championships (inc U18/U20/SEN 3000m Championships)	12 Feb 12
3000	10:00.60	i			3	2			Glasgow	Scottish Masters Championships (inc U18/U20/SEN 3000m Championships)	12 Feb 12
parkrun	17:58				8			1	Edinburgh Silverknowes	Edinburgh parkrun 5K Event 123	24 Mar 12
parkrun	18:33				2			1	Falkirk	Falkirk parkrun 5K Event 31	25 Feb 12
parkrun	19:16				5			1	Falkirk	Falkirk parkrun 5K Event 26	21 Jan 12
ZXC	35:39				91			20	Kilmarnock	Scottish National Masters' Championships	4 Feb 12
2011 V50 Falkirk/Scottish Vets H
Event	Perf				Pos				Venue	Meeting	Date
400	58.69				3				Edinburgh	Scottish Masters' Championships	28 May 11
800	2:08.49	i			5				Gent, BEL	European Masters' Championships	18 Mar 11
800	2:09.43	i			1				Lee Valley	BMAF Championships	27 Feb 11
800	2:10.18	i			1	h3			Gent, BEL	European Masters' Championships	17 Mar 11
800	2:11.77				5	2			Grangemouth	Grangemouth Stadium Graded Open	3 Aug 11
800	2:15.26	i			1				Glasgow	Scottish Masters' Championships	13 Feb 11
800	2:15.67				2				Edinburgh	Scottish Masters' Championships	28 May 11
1500	4:24.82	i			1				Glasgow	Scottish Masters' Championships	13 Feb 11
1500	4:25.56	i			2				Lee Valley	BMAF Championships	26 Feb 11
1500	4:26.85	i			4	2			Gent, BEL	European Masters' Championships	20 Mar 11
1M	4:43				59			3	New York NY, USA	Fifth Avenue Mile	24 Sep 11
parkrun	17:25				8			1	Edinburgh Silverknowes	Edinburgh parkrun 5K Event 63	29 Jan 11
parkrun	18:08				3				Falkirk	Falkirk parkrun 5K Event 17	5 Nov 11
parkrun	18:28				5			1	Edinburgh Silverknowes	Edinburgh parkrun 5K Event 61	15 Jan 11
parkrun	18:29				2			1	Falkirk	Falkirk parkrun 5K Event 7	27 Aug 11
parkrun	18:33				23				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 75	23 Apr 11
parkrun	18:37				3			1	Falkirk	Falkirk parkrun 5K Event 16	29 Oct 11
parkrun	18:38				8				Falkirk	Falkirk parkrun 5K Event 6	20 Aug 11
parkrun	19:06				2			1	Falkirk	Falkirk parkrun 5K Event 13	8 Oct 11
parkrun	19:15				9				Falkirk	Falkirk parkrun 5K Event 24	31 Dec 11
parkrun	19:28				6				Falkirk	Falkirk parkrun 5K Event 3	30 Jul 11
ZXC	23:50				15	O		6	Glasgow	British & Irish Masters' International	26 Nov 11
ZXC	36:09				43			7	Kirkcaldy	Scottish Masters' Championships	5 Feb 11
2010 V45 Falkirk/Scottish Vets H
Event	Perf				Pos				Venue	Meeting	Date
200	26.0				1	7			Grangemouth	Falkirk Victoria Harriers Championships Day 2	9 Sep 10
800	2:07.37				5	h1			Nyireghaza, HUN	European Masters' Championships	22 Jul 10
800	2:07.48				9	2			Grangemouth	Grangemouth Stadium Open	4 Aug 10
800	2:09.48				5	A			Cardiff	BMAF Championships	4 Jul 10
1500	4:22.56				6				Cardiff	BMAF Championships	3 Jul 10
1500	4:24.95				6				Nyireghaza, HUN	European Masters' Championships	19 Jul 10
parkrun	17:13				7			1	Edinburgh Silverknowes	Edinburgh parkrun 5K Event 40 (Short course)	7 Aug 10
parkrun	17:20				9			1	Edinburgh Silverknowes	Edinburgh parkrun 5K Event 30 (Short course)	22 May 10
parkrun	18:26				8				Strathclyde	Strathclyde parkrun 5K Event 25	25 Sep 10
2009 V45 Falkirk/Scottish Vets H
Event	Perf				Pos				Venue	Meeting	Date
400	55.72				3				Dunfermline	Scottish Masters Championships	14 Jun 09
400	56.48	i			1	h4			Ancona, ITA	European Veterans Indoor Championships	25 Mar 09
400	56.50	i			3	h1			Lee Valley	BMAF Indoor Championships	7 Mar 09
400	56.57				6				Birmingham	BMAF Championships	4 Jul 09
400	56.60				4	h1			Birmingham	BMAF Championships	4 Jul 09
400	57.10	i			5	s2			Ancona, ITA	European Veterans Indoor Championships	26 Mar 09
800	2:05.46	i			2	s1			Ancona, ITA	European Veterans Indoor Championships	28 Mar 09
800	2:06.56	i			6				Ancona, ITA	European Veterans Indoor Championships	28 Mar 09
800	2:06.72				3				Dunfermline	Scottish Masters Championships	14 Jun 09
800	2:07.10	i			2				Glasgow	DM Hall Combined Events & Masters Championships	21 Feb 09
800	2:07.46				5	h1			Lahti, FIN	World Masters Championships	30 Jul 09
800	2:07.49				11				Lahti, FIN	World Masters Championships	2 Aug 09
800	2:07.92				2				Birmingham	BMAF Championships	5 Jul 09
800	2:08.05	i			1				Lee Valley	BMAF Indoor Championships	8 Mar 09
800	2:09.02				5	2			Grangemouth	Grangemouth Stadium Open	3 Jun 09
800	2:11.73	i			1	h3			Lee Valley	BMAF Indoor Championships	8 Mar 09
1500	4:20.44	i			7				Ancona, ITA	European Veterans Indoor Championships	29 Mar 09
1500	4:21.16	i			2				Lee Valley	BMAF Indoor Championships	7 Mar 09
1500	4:22.18	i			1				Glasgow	DM Hall Combined Events & Masters Championships	21 Feb 09
1500	4:22.25				9	1			Grangemouth	Grangemouth Stadium Open	8 Jul 09
1500	4:23.66				12				Lahti, FIN	World Masters Championships	6 Aug 09
1500	4:25.57				5				Birmingham	BMAF Championships	4 Jul 09
1500	4:26.46				8	s2			Lahti, FIN	World Masters Championships	4 Aug 09
parkrun	18:11				10				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 3 (Short course)	31 Oct 09
parkrun	18:22				19				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 1 (Short course)	17 Oct 09
4MXC	15:43				5				Falkirk	Falkirk Victoria Harriers Christmas Race	27 Dec 09
2008 V45 Falkirk/Scottish Vets H
Event	Perf				Pos				Venue	Meeting	Date
400	54.61	i			5	s2			Clermont-Ferrand, FRA	World Masters Indoor Championships	21 Mar 08
400	54.82	i			1	q3			Clermont-Ferrand, FRA	World Masters Indoor Championships	20 Mar 08
400	56.37				5	A			Birmingham	BMAF Championships	5 Jul 08
400	57.00	i			1	h7			Clermont-Ferrand, FRA	World Masters Indoor Championships	20 Mar 08
800	2:04.86	i			3	h1			Clermont-Ferrand, FRA	World Masters Indoor Championships	17 Mar 08
800	2:05.07	i			7				Clermont-Ferrand, FRA	World Masters Indoor Championships	17 Mar 08
800	2:05.75	i			6	s1			Clermont-Ferrand, FRA	World Masters Indoor Championships	17 Mar 08
800	2:06.12	i			1				Lee Valley	British Masters Indoor Championships	24 Feb 08
800	2:08.42				7	s1			Ljubljana, SLO	European Masters' Championships	1 Aug 08
800	2:09.10				6	A			Birmingham	BMAF Championships	6 Jul 08
800	2:10.18				3	h4			Ljubljana, SLO	European Masters' Championships	31 Jul 08
800	2:17.15	i			2	h2			Lee Valley	British Masters Indoor Championships	24 Feb 08
1500	4:20.81	i			5				Clermont-Ferrand, FRA	World Masters Indoor Championships	22 Mar 08
1500	4:23.00	i			1				Lee Valley	British Masters Indoor Championships	23 Feb 08
1500	4:23.26				3				Birmingham	BMAF Championships	5 Jul 08
1500	4:24.98	i			4	h2			Clermont-Ferrand, FRA	World Masters Indoor Championships	21 Mar 08
1500	4:28.61				5	s2			Ljubljana, SLO	European Masters' Championships	26 Jul 08
2007 V45 Falkirk/Scottish Vets H
Event	Perf				Pos				Venue	Meeting	Date
400	54.29				6	q1			Riccione, ITA	World Masters Athletics Championships	13 Sep 07
400	55.04				1				Grangemouth	Scottish Athletics Masters' Championships	14 Jul 07
400	55.36				1	h10			Riccione, ITA	World Masters Athletics Championships	12 Sep 07
400	56.48				3	h2			Birmingham	BMAF Championships	28 Jul 07
800	2:04.73				8	2			Grangemouth	Scottish Athletics Open Graded Grand Prix Series	2 May 07
800	2:04.91				4	s2			Riccione, ITA	World Masters Athletics Championships	7 Sep 07
800	2:05.52				8				Riccione, ITA	World Masters Athletics Championships	9 Sep 07
800	2:05.53	i			3				Helsinki, FIN	European Vets Indoor Championships	24 Mar 07
800	2:06.46				5	1			Grangemouth	Grangemouth Open Graded	6 Jun 07
800	2:06.53	i			1	h2			Helsinki, FIN	European Vets Indoor Championships	23 Mar 07
800	2:06.72				2				Grangemouth	Scottish Athletics Masters' Championships	14 Jul 07
800	2:07.06				3	h2			Riccione, ITA	World Masters Athletics Championships	6 Sep 07
800	2:07.18	i			3				Lee Valley	BMAF Indoor Championships	4 Mar 07
800	2:08.60	i			3				Glasgow	DM Hall Scottish Masters Indoor Track & Field Championships	10 Feb 07
800	2:13.04	i			1	h2			Lee Valley	BMAF Indoor Championships	4 Mar 07
1500	4:14.57				7				Riccione, ITA	World Masters Athletics Championships	14 Sep 07
1500	4:16.48	i			2				Lee Valley	BMAF Indoor Championships	3 Mar 07
1500	4:19.48	i			5	3			Helsinki, FIN	European Vets Indoor Championships	25 Mar 07
1500	4:21.86				5	2			Grangemouth	Falkirk Open	4 Jul 07
1500	4:25.12	i			5				Glasgow	DM Hall Scottish Masters Indoor Track & Field Championships	10 Feb 07
1500	4:27.43				5				Birmingham	BMAF Championships	28 Jul 07
1500	4:28.18				2				Grangemouth	Scottish Athletics Masters' Championships	14 Jul 07
1500	4:32.43				1	s3			Riccione, ITA	World Masters Athletics Championships	10 Sep 07
2006 V45 Falkirk/Scottish Vets H
Event	Perf				Pos				Venue	Meeting	Date
400	55.34				2				Glasgow (S)	Scottish Masters Championships	20 May 06
800	2:05.21	i							Linz, AUT	World Masters Indoor Championships	16 Mar 06
800	2:05.77	i			3				Linz, AUT	World Masters Indoor Championships	17 Mar 06
800	2:06.57				2				Glasgow (S)	Scottish Masters Championships	20 May 06
800	2:07.57	i			1				Cardiff	British Masters Championships	5 Mar 06
800	2:09.74	i			2				Glasgow	DM Hall Scottish Combined Events Championships	19 Feb 06
1500	4:19.76	i			3				Linz, AUT	WORLD MASTERS INDOOR CHAMPIONSHIPS	20 Mar 06
1500	4:20.03	i			2				Cardiff	British Masters Championships	4 Mar 06
1500	4:21.60	i			1				Glasgow	DM Hall Scottish Combined Events Championships	19 Feb 06
2005 V40 Falkirk/Scottish Vets H
Event	Perf				Pos				Venue	Meeting	Date
400	57.52				3	h2			Birmingham	BMAF Champs	16 Jul 05
800	2:05.89				5	h4			San Sebastian, ESP	World Masters Championships	23 Aug-3 Sep 2005
800	2:06.59				7	s2			San Sebastian, ESP	World Masters Championships	23 Aug-3 Sep 2005
800	2:06.61				3	A			Glasgow (S)	BMC	11 May 05
800	2:09.51	i			3				Glasgow	Scottish Masters	12 Feb 05
1500	4:13.44				8				San Sebastian, ESP	World Masters Championships	2 Sep 05
1500	4:17.61				1	s3			San Sebastian, ESP	World Masters Championships	23 Aug-3 Sep 2005
1500	4:20.55				5				Birmingham	BMAF Champs	16 Jul 05
1500	4:26.36				6				Grangemouth	FALKIRK OPEN Grangemouth	4 May 05
5K	16:58				1				Grangemouth	GRANGEMOUTH ROUND THE HOUSES 10km	13 Mar 05
2002 V40 Falkirk/Scottish Vets H
Event	Perf				Pos				Venue	Meeting	Date
800	2:00.81				4				Hendon	British Masters	28 Jul 02
800	2:01.45	i			4				Glasgow	BVAF Championships	17 Mar 02
800	2:01.6				1				Grangemouth	CENTRAL SCOTLAND CLUBS Champs Grangemouth	14 Sep 02
800	2:02.6				6	h1			Grangemouth	FALKIRK OPEN Grangemouth	5 Jun 02
800	2:02.85	i			1				Glasgow	DM HALL SCOTTISH VETERAN Champs Kelvin Hall	10 Feb 02
800	2:03.54				1				Dunfermline	SCOTTISH Vets CHAMPS Pitreavie	13 Jul 02
800	2:08.0				1				Grangemouth	CENTRAL AND SOUTHERN SCOTLAND LEAGUE D1 Grangemouth	7 Sep 02
1500	4:10.35				4				Hendon	British Masters	27 Jul 02
1500	4:14.43	i			3				Glasgow	BVAF Champs Kelvin Hall, Glasgow	16 Mar 02
1500	4:30.60	i			1				Glasgow	DM HALL SCOTTISH VETERAN Champs Kelvin Hall	10 Feb 02
2001 V40 Falkirk/Scottish Vets H
Event	Perf				Pos				Venue	Meeting	Date
800	2:05.93				1				Dunfermline	SCOTTISH VETERAN CHAMPIONSHIPS Pitreavie	19 May 01
1989 SEN Falkirk/Scottish Vets H
Event	Perf				Pos				Venue	Meeting	Date
800	1:54.4				2	1			Ayr	-	21 May 89

Total Performances: 154

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