| 2012 U23 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.8 | | | | 2 | A | | | Colchester | East Anglian League | 1 Jul 12 |
| 100 | 13.08 | | 0.3 | | 4 | 1 | | | Lee Valley | Lee Valley Sprint Evening Meeting | 20 Jun 12 |
| 100 | 13.3 | | | | 1 | A | | | Braintree | East Anglian League | 22 Apr 12 |
| 100 | 13.41 | | -1.7 | | 1 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 12 |
| 100 | 13.43 | | | | 7 | 3 | | | Parliament Hill | Highgate Harriers Early Season Open | 11 Apr 12 |
| 200 | 25.9 | | | | 1 | A | | | Colchester | East Anglian League | 1 Jul 12 |
| 200 | 26.27 | | -1.0 | | 4 | 2 | | | Lee Valley | Lee Valley Sprint Evening Meeting | 20 Jun 12 |
| 200 | 26.5 | | | | 1 | | | | Hornchurch | Havering Mayesbrook Spring Warm-Up | 1 Apr 12 |
| 200 | 26.55 | i | | | 4 | 1 | | | Lee Valley | London U20/Senior Games | 28 Jan 12 |
| 200 | 26.56 | | -1.0 | | 1 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| 200 | 26.70 | i | | | 3 | h1 | | | Lee Valley | SEAA Championships Day 2 & 3 | 21 Jan 12 |
| 200 | 26.7 | | | | 2 | A | | | Braintree | East Anglian League | 22 Apr 12 |
| 200 | 27.24 | | -4.0 | | 1 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 12 |
| 200 | 27.25 | | | | 7 | 3 | | | Parliament Hill | Highgate Harriers Early Season Open | 11 Apr 12 |
| 400 | 61.1 | | | | 1 | | | | Hornchurch | Havering Mayesbrook Spring Warm-Up | 1 Apr 12 |
| 400 | 63.07 | | | | 1 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 12 |
| 400 | 63.4 | | | | 1 | A | | | Braintree | East Anglian League | 22 Apr 12 |
| 2011 U20 Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.76 | | | | 3 | 2 | | | Chelmsford | Chelmsford Open | 23 Apr 11 |
| 100 | 12.91 | | -1.1 | | 1 | 2 | | | Lee Valley | Lee Valley Open | 9 Apr 11 |
| 100 | 13.6 | | | | 2 | | | | Southend | Southend AC Club Championships and Open | 29 Aug 11 |
| 200 | 25.70 | | | | 2 | 2 | | | Chelmsford | Chelmsford Open | 23 Apr 11 |
| 200 | 25.88 | w | 3.2 | | 1 | 3 | | | Woodford | Woodford Green Open | 7 Jun 11 |
| 200 | 25.90 | | -0.4 | | 4 | 1 | | | Lee Valley | Lee Valley Open | 9 Apr 11 |
| 200 | 25.97 | i | | | 2 | | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 12 Mar 11 |
| 200 | 26.11 | | 1.4 | | 2 | | | | Chelmsford | Essex County Championships | 15 May 11 |
| 200 | 26.39 | i | | | 1 | 3 | | | Lee Valley | London U20/Senior Games | 29 Jan 11 |
| 200 | 26.4 | i | | | 2 | h1 | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 12 Mar 11 |
| 200 | 26.50 | i | | | 2 | 1 | | | Lee Valley | Showtime Super Series | 23 Feb 11 |
| 200 | 26.80 | i | | | 4 | s2 | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| 200 | 27.02 | i | | | 2 | h1 | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| 200 | 27.1 | | | | 2 | | | | Southend | Southend AC Club Championships and Open | 29 Aug 11 |
| 200 | 27.1 | | | | 2 | | | | Southend | Southend AC Club Championships and Open | 29 Aug 11 |
| 400 | 57.59 | | | | 2 | A | | | Chelmsford | National Junior League Southern Premier Division | 29 May 11 |
| 400 | 57.74 | | | | 4 | 3 | | | Hendon | London Inter Club Challenge | 11 Jun 11 |
| 400 | 58.77 | | | | 1 | | | | Chelmsford | Essex County Championships | 14 May 11 |
| 400 | 58.99 | | | | 6 | B | | | Leigh | UK Women's League Premier Division | 4 Jun 11 |
| 400 | 59.33 | | | | 3 | A | | | Eton | National Junior League Southern Premier Division | 1 May 11 |
| 400 | 60.11 | | | | 1 | h1 | | | Chelmsford | Essex County Championships | 14 May 11 |
| 400 | 60.54 | | | | 3 | h2 | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| 400 | 60.82 | i | | | 1 | 3 | | | Lee Valley | London U20/Senior Games | 29 Jan 11 |
| 400 | 61.04 | i | | | 4 | 1 | | | Lee Valley | Metaswitch Games | 2 Jan 11 |
| 400 | 61.23 | | | | 1 | B | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| 400 | 62.47 | i | | | 1 | | | | Lee Valley | Showtime Super Series | 23 Feb 11 |
| 400 | 71.4 | | | | 2 | | | | Southend | Southend AC Club Championships and Open | 29 Aug 11 |
| JT600 | 18.89 | | | | 6 | A | | | Eton | National Junior League Southern Premier Division | 1 May 11 |
| 2010 U20 Enfield & Haringey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.0 | | | | 1 | | | | Southend | Southend AC Club Championships and Open | 30 Aug 10 |
| 100 | 13.72 | | -0.2 | | 8 | | | | Hendon | 10 In 100 Cup Final (inc Jo Smith Cup) | 4 Sep 10 |
| 200 | 26.08 | | 1.5 | | 3 | | | | Chelmsford | Essex County Championships | 9 May 10 |
| 200 | 26.28 | | 1.8 | | 5 | A | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| 200 | 26.92 | | -0.7 | | 7 | 1 | | | Lee Valley | Lee Valley Open | 10 Apr 10 |
| 200 | 27.05 | | | | 2 | | | | Chelmsford | Chelmsford Open | 3 Apr 10 |
| 200 | 27.09 | i | | | 4 | s1 | | | Lee Valley | SEAA Indoor Championships | 16 Jan 10 |
| 200 | 27.1 | | | | 1 | | | | Southend | Southend AC Club Championships and Open | 30 Aug 10 |
| 200 | 27.11 | i | | | 3 | h1 | | | Lee Valley | SEAA Indoor Championships | 16 Jan 10 |
| 300 | 43.3 | | | | 3 | | | | Hornchurch | Havering Mayesbrook Spring Warm Up | 28 Mar 10 |
| 400 | 59.64 | | | | 2 | | | | Chelmsford | Essex County Championships | 8 May 10 |
| 400 | 60.55 | | | | 2 | A | | | Hendon | National Junior Athletic League Southern Premier | 18 Apr 10 |
| 400 | 60.64 | | | | 5 | | | | Hendon | London Inter Club Challenge | 24 Apr 10 |
| 400 | 61.01 | | | | 2 | 2 | | | Lee Valley | Lee Valley Open | 10 Apr 10 |
| 400 | 61.01 | | | | 3 | A | | | Eton | National Junior Athletic League Southern Premier | 23 May 10 |
| 400 | 61.03 | i | | | 2 | | | | Lee Valley | Essex Championships | 6 Feb 10 |
| 400 | 61.66 | i | | | 3 | 2 | | | Lee Valley | London Games | 31 Jan 10 |
| 400 | 61.66 | | | | 4 | A | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| 400 | 61.82 | i | | | 2 | h1 | | | Lee Valley | SEAA Indoor Championships | 10 Jan 10 |
| 400 | 62.78 | i | | | 5 | s1 | | | Lee Valley | SEAA Indoor Championships | 10 Jan 10 |
| 400 | 63.5 | | | | 1 | | | | Southend | Southend AC Club Championships and Open | 30 Aug 10 |
| 400 | 63.55 | i | | | 1 | B | | | Lee Valley | Lee Valley Inter Counties | 13 Mar 10 |
| 2009 U17 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.2 | i | | | 2 | | | | Chelmsford | Eastern Indoor Championships | 1 Mar 09 |
| 60 | 8.2 | i | | | 1 | h1 | | | Chelmsford | Eastern Indoor Championships | 1 Mar 09 |
| 100 | 13.0 | | | | 1 | A | | | St. Albans | Eastern Young Athletes' League | 19 Apr 09 |
| 100 | 13.1 | | | | 2 | | | | Chelmsford | Chelmsford Open | 11 Apr 09 |
| 100 | 13.1 | | | | 3 | A | | | Ipswich | Eastern Young Athletes League | 7 Jun 09 |
| 100 | 13.3 | | | | 2 | A | | | Erith | McCain UK Young Athletes League Southern One East | 19 Jul 09 |
| 200 | 26.68 | i | | | 4 | 1 | | | Lee Valley | London Indoor Games | 1 Feb 09 |
| 200 | 26.7 | | | | 2 | A | | | Battersea Park | McCain UK Young Athletes League Southern One East | 21 Jun 09 |
| 200 | 26.77 | | 0.9 | | 2 | h3 | | | Chelmsford | Essex County Championships | 4 May 09 |
| 200 | 26.78 | | -3.3 | | 3 | | | | Chelmsford | Essex County Championships | 4 May 09 |
| 200 | 26.8 | | | | 1 | A | | | Erith | McCain UK Young Athletes League Southern One East | 19 Jul 09 |
| 200 | 27.55 | i | | | | | | | Lee Valley | SEAA Championships | 17 Jan 09 |
| 300 | 41.7 | | | | 1 | A | | | Luton | Eastern Young Athletes League | 28 Jun 09 |
| 300 | 41.93 | | | | 2 | | | | Chelmsford | Essex Schools Championships | 13 Jun 09 |
| 300 | 42.0 | | | | 8 | h3 | | | Bedford | England U17 & U15 Championships | 8 Aug 09 |
| 300 | 42.1 | | | | 1 | | | | Chelmsford | Chelmsford Open | 11 Apr 09 |
| 300 | 42.1 | | | | 1 | A | | | Basildon | Eastern Young Athletes League | 12 Jul 09 |
| 300 | 42.15 | | | | 5 | h1 | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| 300 | 42.6 | | | | 1 | | | | Basildon | Basildon Open | 8 Apr 09 |
| 300 | 42.7 | | | | 1 | A | | | Ipswich | Eastern Young Athletes League | 7 Jun 09 |
| 300 | 42.8 | | | | 1 | A | | | Walthamstow | McCain UK Young Athletes League Southern One East | 31 May 09 |
| 300 | 43.2 | | | | 1 | A | | | Southend | McCain UK Young Athletes League Southern One East | 17 May 09 |
| 300 | 43.35 | i | | | 2 | h2 | | | Lee Valley | SEAA Championships | 11 Jan 09 |
| 300 | 43.4 | | | | 1 | A | | | St. Albans | Eastern Young Athletes' League | 19 Apr 09 |
| 300 | 43.88 | i | | | 2 | h1 | | | Lee Valley | SEAA Championships | 11 Jan 09 |
| 400 | 60.83 | | | | 3 | 1 | | | Lee Valley | Lee Valley Open | 4 Apr 09 |
| 400 | 61.21 | i | | | 2 | | | | Lee Valley | London Indoor Games | 1 Feb 09 |
| 400 | 61.3 | i | | | 2 | | | | Lee Valley | SESSA Championships | 2 Dec 09 |
| 400 | 62.3 | i | | | 1 | h1 | | | Lee Valley | SESSA Championships | 2 Dec 09 |
| 400 | 62.98 | i | | | 1 | | | | Lee Valley | Essex Indoor Championships | 14 Feb 09 |
| 2008 U17 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.48 | i | | | 4 | h6 | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 60 | 8.49 | i | | | 3 | h2 | | | Lee Valley | Essex County Championships | 26 Jan 08 |
| 100 | 12.8 | | | | 2 | | | | Hemel Hempstead | Eastern Young Athletes' League Auxiliary Final | 14 Sep 08 |
| 100 | 12.86 | | | | 5 | | | | Basildon | Essex Championships | 10 May 08 |
| 100 | 13.2 | | | | | | | | Southend | Southend-on-Sea AC Championships & Open | 19 Jul 08 |
| 100 | 13.3 | | | | | | | | Ipswich | Eastern Young Athletes' League | 13 Jul 08 |
| 150 | 20.0 | | | | 1 | | | | Hornchurch | Havering Mayesbrook Spring Open | 30 Mar 08 |
| 200 | 26.12 | | -0.8 | | 2 | h2 | | | Grays | Essex Championships | 5 May 08 |
| 200 | 26.22 | | -0.8 | | 4 | | | | Grays | Essex Championships | 5 May 08 |
| 200 | 26.3 | | | | 2 | | | | Basildon | Eastern Young Athletes' League | 8 Jun 08 |
| 200 | 26.4 | | | | 1 | | | | Mile End | UKA Young Athletes League Southern 2 Thames | 18 May 08 |
| 200 | 26.42 | | 0.3 | | 1 | | | | Cambridge | Eastern AA Championships | 6 Jul 08 |
| 200 | 26.5 | | | | 2 | | | | Chelmsford | Chelmsford Open | 22 Mar 08 |
| 200 | 26.6 | | | | 1 | A | | | Grays | UKA Young Athletes League Southern 2 Thames | 20 Jul 08 |
| 200 | 26.7 | | | | 1 | | | | Southend | UKA Young Athletes League Southern 2 Thames | 1 Jun 08 |
| 200 | 26.7 | | | | 1 | A | | | Ilford | UKA Young Athletes League Southern 2 Thames | 22 Jun 08 |
| 200 | 26.7 | | | | 3 | | | | Hemel Hempstead | Eastern Young Athletes' League Auxiliary Final | 14 Sep 08 |
| 200 | 26.78 | w | 2.6 | | 2 | h2 | | | Chelmsford | Essex Schools | 7 Jun 08 |
| 200 | 26.84 | | 1.8 | | 2 | | | | Chelmsford | Essex Schools | 7 Jun 08 |
| 200 | 27.1 | | | | | | | | Ilford | UKA Young Athletes League Southern 2 Thames | 22 Jun 08 |
| 200 | 27.4 | | | | | | | | Ilford | Eastern Young Athletes' League | 3 Aug 08 |
| 200 | 27.41 | i | | | | | | | Lee Valley | Essex Indoor Championships | 27 Jan 08 |
| 200 | 27.5 | | | | | | | | Southend | Southend-on-Sea AC Championships & Open | 19 Jul 08 |
| 300 | 41.49 | | | | 1 | h2 | | | Basildon | Essex Championships | 11 May 08 |
| 300 | 41.59 | | | | 1 | h2 | | | Basildon | Essex Championships | 11 May 08 |
| 300 | 41.6 | | | | 1 | A | | | Basildon | Eastern Young Athletes' League | 8 Jun 08 |
| 300 | 41.69 | | | | 3 | | | | Basildon | Essex Championships | 11 May 08 |
| 300 | 41.7 | | | | 2 | A | | | Watford | Eastern Young Athletes' League | 29 Jun 08 |
| 300 | 42.3 | | | | 1 | | | | Hemel Hempstead | Eastern Young Athletes' League Auxiliary Final | 14 Sep 08 |
| 300 | 42.70 | | | | 1 | B | | | Basildon | Under 17 Inter-County Match | 3 Aug 08 |
| 300 | 42.72 | | | | 1 | | | | Cambridge | Eastern AA Championships | 6 Jul 08 |
| 300 | 42.8 | | | | 1 | | | | Southend | Southend-on-Sea AC Championships & Open | 19 Jul 08 |
| 300 | 42.9 | | | | 1 | | | | Chelmsford | Chelmsford Open | 22 Mar 08 |
| 300 | 42.95 | | | | 1 | h2 | | | Cambridge | Eastern AA Championships | 6 Jul 08 |
| 300 | 43.1 | | | | 1 | | | | Mile End | UKA Young Athletes League Southern 2 Thames | 18 May 08 |
| 300 | 43.1 | | | | 1 | A | | | Southend | UKA Young Athletes League Southern 2 Thames | 1 Jun 08 |
| 300 | 43.1 | | | | 1 | A | | | Ilford | UKA Young Athletes League Southern 2 Thames | 22 Jun 08 |
| 300 | 43.2 | | | | 1 | A | | | Ipswich | Eastern Young Athletes' League | 13 Jul 08 |
| 300 | 43.4 | | | | 1 | | | | Hornchurch | Havering Mayesbrook Spring Open | 30 Mar 08 |
| 300 | 43.7 | | | | 1 | A | | | Grays | UKA Young Athletes League Southern 2 Thames | 20 Jul 08 |
| 300 | 45.0 | | | | 1 | B | | | Ilford | Eastern Young Athletes' League | 3 Aug 08 |
| 400 | 62.45 | | | | 3 | h1 | | | Basildon | Essex Championships | 10 May 08 |
| 400 | 65.0 | | | | | | | | Chelmsford | Chelmsford Open | 22 Mar 08 |
| 2007 U15 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.6 | i | | | ht | | | | Chelmsford | Essex County Indoor Championships | 27 Jan 07 |
| 60 | 8.7 | i | | | 3 | s3 | | | Chelmsford | Eastern AA Indoor Championships | 18 Feb 07 |
| 60 | 8.8 | i | | | sf | | | | Chelmsford | Essex County Indoor Championships | 27 Jan 07 |
| 100 | 13.1 | | | | 1 | | | | Stevenage | Eastern Young Athletes' League | 15 Jul 07 |
| 100 | 13.50 | | | | | | | | Chelmsford | Essex County Championships | 12 May 07 |
| 100 | 13.5 | | | | | | | | Battersea | YAL Southern 1 East M2 | 3 Jun 07 |
| 100 | 13.57 | | | | | | | | Chelmsford | Essex County Championships | 12 May 07 |
| 100 | 13.68 | | | | | | | | Chelmsford | Essex County Championships | 12 May 07 |
| 200 | 26.3 | | | | 1 | | | | Cambridge | Eastern Athletic Association Championships | 8 Jul 07 |
| 200 | 26.6 | | | | 1 | h1 | | | Cambridge | Eastern Athletic Association Championships | 8 Jul 07 |
| 200 | 26.7 | | | | 1 | | | | Southend | Eastern Young Athletes' League | 17 Jun 07 |
| 200 | 26.7 | | | | 1 | | | | Stevenage | Eastern Young Athletes' League | 15 Jul 07 |
| 200 | 27.0 | | 1.7 | | 3 | | | | Chelmsford | Essex County Schools Championships | 9 Jun 07 |
| 200 | 27.1 | | | | 1 | | | | Parliament Hill | UKA Young Athletes League Southern 1 East | 22 Jul 07 |
| 200 | 27.3 | | | | 2 | | | | Barking | Eastern Young Athletes League (EYAL) | 29 Apr 07 |
| 200 | 27.3 | | | | 2 | | | | Battersea Park | UKA Young Athletes League Southern 1E | 3 Jun 07 |
| 200 | 27.6 | | | | | | | | Cambridge | Eastern Young Athletes League | 5 Aug 07 |
| 200 | 27.8 | | | | | | | | Barking | Havering Mayesbrook Spring Open | 15 Apr 07 |
| 200 | 28.2 | | | | | | | | Ilford | Essex County Championships | 7 May 07 |
| 200 | 28.63 | i | | | | | | | Lee Valley | SoEAA Indoor U15 Championships | 21 Jan 07 |
| 400 | 58.6 | | | | | | | | Grantham | UKA Young Athletes League Midland 1 East | 22 Jul 07 |