Club: Vale Royal Gender: Female Date of Birth: 10/01/1962 Age Group: V50 County: Cheshire Region: North West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5K 20:54 20:55 21:37 20:54 21:13 20:54 21:21 parkrun 23:34 23:34 4M 28:20 28:20 5M 33:47 35:07 35:17 36:58 34:59 34:41 33:52 33:47 34:18 10K 42:41 44:28 45:19 44:18 44:13 42:41 10M 71:01 72:36 71:56 76:25 71:01 HM 91:18 1:40:12 97:28 98:11 1:40:25 95:12 91:18 95:48 20M 2:28:41 2:38:38 2:38:36 2:28:41 2:32:45 Mar 3:25:15 3:31:36 3:33:06 3:32:09 3:31:50 3:25:15

Performances	Submit
2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V50 Vale Royal
Event	Perf				Pos				Venue	Meeting	Date
5K	20:55				217		32	3	Christleton	Christleton 5K	17 May 13
parkrun	23:34				65				Delamere Forest	Delamere parkrun 5K Event 1	2 Mar 13
5M	35:07				129		12	2	Chester	Chester Spring 5	3 Apr 13
5M	36:55			36:47	311		51	3	Alsager	Alsager 5	3 Feb 13
10K	44:28				125		19	3	Crewe	Air Products 10K	31 Mar 13
10K	45:06			44:57	380		54	4	Partington	Trafford 10K	10 Mar 13
10K	45:58			45:58	96		8	5	Whitley	Whitley 10K	14 Apr 13
10M	72:36				42		8	2	Wrexham	North Wales 10	27 Apr 13
HM	1:40:12				214		29	4	Wrexham	Wrexham Village Bakery Half Marathon	17 Feb 13
20M	2:38:53			2:38:38	313		44	6	Ashby-de-la-Zouch	Ashby 20	17 Mar 13
ZXC	34:20				47			6	Boggart Hole Clough	Manchester Area League	13 Jan 13
ZXC	37:31				32			6	Nantwich	Cheshire County Championships	5 Jan 13
ZXC	42:24				63			4	Stockport	Manchester Area League	10 Feb 13
2012 V45 Vale Royal
Event	Perf				Pos				Venue	Meeting	Date
5K	21:37				146		22	3	Hollins Green	Peter Lowe Memorial Hollins Green 5K	2 Jun 12
5K	21:48				179		26	5	Wythenshawe	Sale Sizzler 5K	2 Aug 12
5K	21:50				140		22	3	Capenhurst	Urenco Capenhurst 5K	22 Aug 12
5K	21:58				249		38	5	Wythenshawe	Sale Sizzler 5K (Inc Northern Champs)	16 Aug 12
5K	21:59				221		36	6	Wythenshawe	Sale Sizzler 5K	19 Jul 12
5K	22:16				116		18	1	Bowdon	Bowdon 5K	7 Jun 12
5K	22:32				211		43	7	Wythenshawe	Sale Sizzler 5K	5 Jul 12
5M	35:17				169		20	2	Chester	Chester Spring 5	4 Apr 12
5M	35:48				56		11	1	Birkenhead	Birkenhead Park 5	13 Jun 12
5MMT	39:26				145		24	2	Alderley Edge	Wizard 5	12 Jul 12
10K	45:19			45:19	120		13	3	Warrington	Whitley 10K	15 Apr 12
10K	46:05			45:55	289		38	7	Birchwood	Birchwood 10K	19 Aug 12
10K	46:18				29		5	2	Liverpool	Aintree Diabetes 10K	29 Aug 12
9MMT	83:28				108				Tattenhall	Tattenhall Tough Team 9	23 Jun 12
10M	72:13			71:56	125		13	3	Preston	Preston 10	18 Nov 12
10M	72:31			72:23	180		21	3	Llandudno	Llandudno 10	17 Jun 12
10M	75:18				161		19	5	Great Warford	Great Warford 10	29 Jul 12
HM	97:33			97:28	187		25	3	Knutsford	Tatton Half Marathon	4 Nov 12
HM	1:40:54			1:40:37	780		90	8	Wilmslow	Wilmslow Half Marathon (Inc England Champs)	25 Mar 12
HM	1:42:54			1:42:27	600		64	4	Helsby	Essar Four Villages Half Marathon	22 Jan 12
HM	1:44:44			1:44:31	277		29	2	Hanley	Potters Arf Half Marathon	10 Jun 12
20M	2:38:54			2:38:36	285		41	11	Ashby-de-la-Zouch	Ashby 20	18 Mar 12
20M	2:42:29				196		16	2	Stafford	Stafford 20 (Inc Staffs Champs)	11 Mar 12
Mar	3:32:21			3:31:36	4846		711	31	London	Virgin London Marathon	22 Apr 12
ZXC	26:34				40			3	Park Hall	North Staffordshire League	27 Oct 12
ZXC	31:50				72			6	St Helens	Manchester Area League	10 Nov 12
ZXC	34:53				70			8	Manchester	Manchester Area League	1 Dec 12
ZXC	41:40				96			7	Manchester	Manchester Area League	20 Oct 12
2011 V45 Vale Royal
Event	Perf				Pos				Venue	Meeting	Date
5M	36:58				171		21	5	Upton	Chester Spring 5	6 Apr 11
10M	76:25				142		15	3	Sale	Sale 10	7 Aug 11
10.4ML	78:49				50	L20	10		Caernarfon	Welsh Castles Relay	11 Jun 11
HM	98:21			98:11	456		57	10	Helsby	Shell Four Villages Half Marathon	23 Jan 11
HM	98:33			98:19	192		15	2	Warrington	Spire Healthcare English Half Marathon	18 Sep 11
HM	1:50:34				172		29	5	Leek	Leek Half Marathon (inc BMAF Champs)	21 Aug 11
Mar	3:33:36			3:33:06	438		51	9	Chester	MBNA Chester Marathon	9 Oct 11
2010 V45 Vale Royal
Event	Perf				Pos				Venue	Meeting	Date
5M	34:59				296		43	2	Alsager	Alsager 5	7 Feb 10
HM	1:41:00			1:40:25	446				Helsby	Shell Four Villages Half Marathon	17 Jan 10
Mar	3:32:09				67		6	2	Llanelli	Great Welsh Marathon	18 Apr 10
2009 V45 Vale Royal
Event	Perf				Pos				Venue	Meeting	Date
5K	20:54				124		16	1	Christleton	Christleton 5K	8 May 09
5K	20:57				152		17	5	Bowdon	Bowdon 5K	4 Jun 09
5K	21:16				97		9	2	Capenhurst	Urenco Capenhurst 5K	26 Aug 09
5M	34:41				312		42	5	Alsager	Alsager 5	1 Feb 09
10K	44:18				41		2	1	Cheshire	Capenhurst 10K	7 Jun 09
HM	96:18				193		16	3	Wrexham	Wrexham Village Bakery Half Marathon	15 Feb 09
HM	97:24			95:12	828		43		Amsterdam, NED	Amsterdam 7.5K/Half Marathon/Marathon	18 Oct 09
HM	97:31				391		30	8	Helsby	Shell Four Villages Half Marathon	18 Jan 09
20M	2:28:41				157			2	Lancaster	Trimpell 20	15 Mar 09
Mar	3:32:30			3:31:50			562	69	London	London Marathon	26 Apr 09
ZXC	34:26				30			4	Winsford	Cheshire County Championships	10 Jan 09
2008 V45 Vale Royal
Event	Perf				Pos				Venue	Meeting	Date
5K	21:13				56		13	1	Capenhurst	Capenhurst 5K	20 Aug 08
5M	33:52				34		3	1	Dolgellau	Dolgellau 5	26 Jul 08
5M	34:55				117		11	3	Upton	Chester Spring 5	2 Apr 08
5M	35:06				316		42	2	Alsager	Asics Alsager 5	3 Feb 08
10K	44:13				233		33	2	Birchwood	Birchwood 10K	17 Aug 08
10K	44:18				135		13	1	Partington	Trafford 10K	7 Sep 08
HM	91:18				173		18	2	Wrexham	Village Bakery Half Marathon	17 Feb 08
HM	95:37				345		43	6	Helsby	Shell Four Villages Half Marathon	20 Jan 08
20M	2:32:45				120		14	6	Morecambe	Trimpell 20	2 Mar 08
Mar	3:25:28			3:25:15	3775		281	30	London	Flora London Marathon	13 Apr 08
ZFL	94:04				31		3	2	Duckington	Sandstone Trail (17.1M/655m & 10.6M/288m)	5 Oct 08
2007 V40 Vale Royal
Event	Perf				Pos				Venue	Meeting	Date
5K	20:54				76		8	1	Ellesmere Port	The Original URENCO Capenhurst 5K	22 Aug 07
5K	21:19							4	Altrincham	Bowdon 5K	7 Jun 07
4M	28:20				1				Southport	April Fool Races	1 Apr 07
5M	33:47				39		5	1	Dolgellau	Dolgellau 5	28 Jul 07
5M	34:44				188			4	Chester	Chester Spring 5	4 Apr 07
5M	34:46				6				Alsager	Afford Rent-a-Car Alsager 5	4 Feb 07
5M	35:01				1				Runcorn	Halton Bridge Race	8 Apr 07
10K	42:41				97		8	2	Wrexham	Helena Tipping Memorial 10K	16 Dec 07
10K	43:32							6	Birchwood	Birchwood 10K	19 Aug 07
10K	43:57							3	Bourton-on-the-Water	Bourton-on-the-Water Goldsmiths 10K	25 Feb 07
10K	43:57				133		13	4	Partington	Trafford 10K	9 Sep 07
10KMT	44:25				105		19	4	Chester	Shell Sutton Six 10K	23 Sep 07
10M	71:01				122		11	1	Preston	Preston 10	18 Nov 07
HM	95:48							5	Wrexham	Village Bakery Half Marathon	18 Feb 07
HM	98:36							12	Wilmslow	Asics Wilmslow Half Marathon	25 Mar 07
HM	99:00							8	Helsby	Shell Four Villages Half Marathon	21 Jan 07
2006 V40 Vale Royal
Event	Perf				Pos				Venue	Meeting	Date
5K	21:21							1	Capenhurst	Urenco Capenhurst 5km	23 Aug 06
5M	34:18						4		Dydd Sadwrn	Dolgellau 5	29 Jul 06
5M	34:28							3	Manchester	Reebok Manchester 5	29 May 06

Total Performances: 92

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